

Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny)
Trim Healthy Mamas
Counting calories is out. All the food groups are in. Becoming trim and healthy doesn’t have to be difficult or painstaking anymore. After trying almost every fad diet out there… sisters Serene Allison and Pearl Barrett, authors of the best-selling Trim Healthy Mama book series, took matters into their own hands and The Food Freedom Movement was born. This podcast offers a deeper dive into the world of THM. Listen in as the girls tackle a variety of food, fitness and lifestyle topics with the same quirky attitude and style that has endeared them to an ever-growing audience of women who are changing their lives and the lives of their families. Welcome to The Poddy!
Episodes
Mentioned books

Nov 1, 2017 • 35min
Ep. 40: Are you doing these 2 things that are STOPPING your weight loss? Do this instead!
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Oct 25, 2017 • 54min
Ep. 39: The Surprising Answer to Stalls & Stubborn Weight
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Oct 18, 2017 • 43min
Ep. 38: Toxic Marriage Equals Toxic Health!
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Oct 11, 2017 • 41min
Ep. 37: Are you in Serene’s PURIST camp or Pearl’s DRIVE-THRU SUE brigade?
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Oct 4, 2017 • 39min
Ep. 36: Are you ready to commit? Here's how to succeed!
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Sep 27, 2017 • 32min
Ep. 35: Worst. Podcast. Ever. (no, really!)
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Sep 20, 2017 • 53min
Ep. 34: Hormones Out of Whack? Here's Help.
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Sep 13, 2017 • 36min
Ep. 33: Quick Answers to Your Trim Healthy Questions.
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Sep 6, 2017 • 43min
Ep. 32: Part 2 of “Foxy Mama.”
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Aug 30, 2017 • 35min
Ep. 31: Stop Over Complicating It!
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