Your Next Move Podcast

Kimberly Brown
undefined
Mar 23, 2022 β€’ 36min

EP39: Dealing with Burnout Like a PRO with Jessica Hurley

It's part two of Kimberly's reverse interview with CEO and podcast host Jessica Hurley! Tune in as these two powerhouse entrepreneurs discuss burnout, acknowledging their limits, and the things they do to recharge. Believing in relentless consistency, listen in as Kimberly reveals more about what made her the woman she is today and how she balances her seasons of rest and hustle. KEY POINTS: - What made Kimberly Brown the person she is today? - Does Kimberly ever celebrate herself? - How does Kimberly maneuver burnout or personal derailment? - Where is the balance of compulsion and filling your own cup? - Hitting the recharge button and romancing yourself - Why it all boils down to courage and impact QUOTABLES: "I used to always say, I couldn't create the life, or I couldn't give myself the schedule or the flexibility until I hit this much revenue, or this much this or this much that. But then I kind of sat back and I was like, isn't the point of being an entrepreneur doing what you want to do?" "You have to know your own limits, but when you're working toward whatever that thing is, yes, you've got to have a little bit of that relentlessness." GUEST RESOURCES: Check out Jessica Hurley on social media! IG | instagram.com/jessicahurley_ Get your voice, your message, and your brand out there through the power of podcasting at instapodcasts.com Stay In Touch β†’ Connect with the community: Follow me on Instagram/TikTok: @KimberlyBOnline Explore Brown Leadership: https://brownleadership.com Read the book "Next Move, Best Move: Transitioning Into a Career You'll Love" at www.nextmovebestmovebook.com β†’ Share your question: Submit your question in a 90-second voice message, and I may address it in an upcoming episode. Submit here: https://www.speakpipe.com/YourNextMove β†’ Apply for a 1:1 coaching session: Participate in a 20-30 minute coaching session that may be featured in a future episode. Apply here: https://bit.ly/YNMCoaching
undefined
Mar 16, 2022 β€’ 10min

EP38: Cultivating "Compulsion" to Drive Towards Your Dreams

In this episode, Kimberly shares her favorite topic and the question she receives most: How do you have the drive to do all the things you've done? Tune in as your host shares why she doesn't care about motivating or inspiring you. Compelled to achieve her dreams, so much so that it never felt like a choice, Kimberly wants to help you take action in order to create change in your life. So what drives you? Listen in as she reveals three questions to guide you toward a vision and compulsion to take action! KEY POINTS: - Motivation and inspiration don't always lead to action - Why it's less about motivation and more about compulsion - How Kimberly defines compulsion - Why you need a clear vision - What gets you excited? QUOTABLES: "We all know motivation doesn't always lead to action. You could feel super excited and motivated after reading a book, but are you actually going to put the plan together that allows you to achieve whatever goal it is that you'd like to achieve?" "My conscious wishes sometimes are to relax, to unwind, to do less. But compulsion drives me to move forward." Have career and leadership development questions? Email Kimberly at podcast@manifestyourself.com Learn more about Kimberly Brown and download a free career strategy template at kimberlybonline.com Read the book "Next Move, Best Move: Transitioning Into a Career You'll Love" at nextmovebestmovebook.com Follow Kimberly on social media: IG | @kimberlybonline - instagram.com/kimberlybonline FB | facebook.com/kimberlybonline Twitter | twitter.com/kimberlybonline LinkedIn | linkedin.com/in/kimberlybonline Your Next Move is edited by Instapodcasts (visit at instapodcasts.com)
undefined
Mar 9, 2022 β€’ 9min

EP37: Are You Overwhelmed or Overcapacity?

When the going gets tough, we've all heard or said, "I can't do another thing," "I can't show up in one more meeting," or "It's all too much. I'm overcapacity". But the question in this episode is, are you overcapacity or overwhelmed? Tune in as Kimberly deciphers the difference between overcapacity and overwhelmed and asks you to evaluate which one is it? And learn when it's time to be empowered, advocate for yourself, and put yourself in a position to execute at the highest level that is meaningful to you and does not impact your quality of work. KEY POINTS: - Do you work a 9 to 5? Or more like an 8 to 8? - The difference between overwhelmed and overcapacity - How overwhelmed can be fixed, 100%! - Evaluate which one is it? And create solutions, not just problems QUOTABLES: "When new information is coming at you, deadlines are unclear, deliverables are flexible, it's really hard to decipher from being overwhelmed or being overcapacity." Stay In Touch β†’ Connect with the community: Follow me on Instagram/TikTok: @KimberlyBOnline Explore Brown Leadership: https://brownleadership.com Read the book "Next Move, Best Move: Transitioning Into a Career You'll Love" at www.nextmovebestmovebook.com β†’ Share your question: Submit your question in a 90-second voice message, and I may address it in an upcoming episode. Submit here: https://www.speakpipe.com/YourNextMove β†’ Apply for a 1:1 coaching session: Participate in a 20-30 minute coaching session that may be featured in a future episode. Apply here: https://bit.ly/YNMCoaching
undefined
Mar 2, 2022 β€’ 21min

EP36: Do You Have Corporate PTSD with Tara Paton

In this episode, your host welcomes business bestie Tara Paton - a marketing strategy queen who works with beauty and wellness entrepreneurs to increase revenue, build customer traffic, and expand their product line. Launching a business in the middle of the pandemic, Tara reveals the trauma and emotions of breaking away from corporate America. Listen in as Kimberly and Tara discuss how to recover from corporate PTSD, shed the corporate mindset, and learn to do what feels good rather than what we've been told to do. KEY POINTS: - Why did Tara Paton leave the corporate space? - What is corporate PTSD? - How the pandemic spurred a new age of entrepreneurs - The most challenging part of transitioning into entrepreneurship - Tips to shed the corporate mindset QUOTABLES: "When you're in corporate, you're going, going, going, and you're nonstop, and everything is getting from point A to B as fast as you possibly can. You're not really checking in with you as a person." "A lot of the traumas that are put upon us or that we experience are put upon us because of the rigidity of the structure of what is corporate America. And so you go into entrepreneurship, and you think that you have to do the same things. And you actually don't." GUEST RESOURCES: Learn more about Tara Paton and her marketing work at Tarapaton.com IG | instagram.com/tarasoether Listen to the "Stacking M's" podcast on all major streaming platforms! Stay In Touch β†’ Connect with the community: Follow me on Instagram/TikTok: @KimberlyBOnline Explore Brown Leadership: https://brownleadership.com Read the book "Next Move, Best Move: Transitioning Into a Career You'll Love" at www.nextmovebestmovebook.com β†’ Share your question: Submit your question in a 90-second voice message, and I may address it in an upcoming episode. Submit here: https://www.speakpipe.com/YourNextMove β†’ Apply for a 1:1 coaching session: Participate in a 20-30 minute coaching session that may be featured in a future episode. Apply here: https://bit.ly/YNMCoaching
undefined
Feb 23, 2022 β€’ 12min

EP35: Four Key Relationships That Accelerate Your Career and Leadership

Who is going to bring your paper into the room? Who can you go your whole career with and without? Who is going to help you level up to that next role? Kimberly answers these questions and more in this episode about one of the most requested topics she receives from her audience, how to identify and develop key relationships in your career. Tune in as she guides you to analyze the people in your workplace and start building authentic relationships to get you to that next level. KEY POINTS: - Why you need peers in and out of your company - The importance of coaches and teachers - Who is a mentor? - What differentiates a sponsor from a mentor? - How to strategically start building relationships QUOTABLES: "Most people know who mentors are, but I explain it as that person who's been there, done that. They have literally been in your shoes before, so they can help you in that situation." "These are the professionals who can take you from where you are to where you rightfully belong. They literally have the power and influence to pull you up from where you are and put you in that next role." Stay In Touch β†’ Connect with the community: Follow me on Instagram/TikTok: @KimberlyBOnline Explore Brown Leadership: https://brownleadership.com Read the book "Next Move, Best Move: Transitioning Into a Career You'll Love" at www.nextmovebestmovebook.com β†’ Share your question: Submit your question in a 90-second voice message, and I may address it in an upcoming episode. Submit here: https://www.speakpipe.com/YourNextMove β†’ Apply for a 1:1 coaching session: Participate in a 20-30 minute coaching session that may be featured in a future episode. Apply here: https://bit.ly/YNMCoaching
undefined
Feb 16, 2022 β€’ 24min

EP34: The Importance of Leadership Coaching in the Workplace with Adrien Odate

With so much intersection between mastering your mind and mastering your body, Your Next Move welcomes fitness professional and development coach Adrien Odate. Tune in as Adrien shares his journey to coaching as well as the tools and strategies you need to set and achieve your personal, wellness, and professional goals. Listen in and don't miss Adrien Odate's tips on how to take action now! KEY POINTS: - Do you have to be struggling to need a coach? - Who does Adrien Odate work with? - Why don't more companies offer coaching? - How to find the right coach for you - Thinking strategically and making the leadership shift - Ask yourself: Do I feel fulfilled? Am I where I'm supposed to be? QUOTABLES: "If the top athletes in the world have coaches to help them really optimize their skills, why would anyone not need a coach?" "I'm not telling you anything new. You know that you can do this, but you need somebody to remind you to go out there and take a shot." GUEST RESOURCES: Learn more about Adrien Odate and design the life you deserve at: coachedbyad.com IG | @iamcoachad - instagram.com/iamcoachad Stay In Touch β†’ Connect with the community: Follow me on Instagram/TikTok: @KimberlyBOnline Explore Brown Leadership: https://brownleadership.com Read the book "Next Move, Best Move: Transitioning Into a Career You'll Love" at www.nextmovebestmovebook.com β†’ Share your question: Submit your question in a 90-second voice message, and I may address it in an upcoming episode. Submit here: https://www.speakpipe.com/YourNextMove β†’ Apply for a 1:1 coaching session: Participate in a 20-30 minute coaching session that may be featured in a future episode. Apply here: https://bit.ly/YNMCoaching
undefined
Feb 9, 2022 β€’ 13min

EP33: Have You Ever Been Desired in the Workplace?

Does your workplace know what your impact is? And the value that you bring? Do your mentors and sponsors know what roles you're interested in and what you'd be a great fit for? Are you able to articulate the accomplishments that you've made in the workplace? Tune in as your host asks these questions and more, pushing you to identify and build your brand. As Kimberly explains, driving desire in the workplace comes from having a clear personal and professional brand. So what do you want to be known for? KEY POINTS: - Does your brand speak for itself? - Why you need to do more than just the work - you have to speak about it! - How to discover your brand - What is the gap between where you are and where you'd like to be? - Four key relationship types to push your career forward QUOTABLES: "When we're talking about building a strategic career, you want to be desired for roles that are in alignment with what you want to do." "You want to be sought after for your potential if you are a younger employee, or based upon your impact and value that you already have a track record for in the workplace." Stay In Touch β†’ Connect with the community: Follow me on Instagram/TikTok: @KimberlyBOnline Explore Brown Leadership: https://brownleadership.com Read the book "Next Move, Best Move: Transitioning Into a Career You'll Love" at www.nextmovebestmovebook.com β†’ Share your question: Submit your question in a 90-second voice message, and I may address it in an upcoming episode. Submit here: https://www.speakpipe.com/YourNextMove β†’ Apply for a 1:1 coaching session: Participate in a 20-30 minute coaching session that may be featured in a future episode. Apply here: https://bit.ly/YNMCoaching
undefined
Feb 2, 2022 β€’ 26min

EP32: Corporate Besties - Lateral Sponsorship with Jasmine Hawthorne

Jasmine Hawthorne, a global leader in talent acquisition and founder of The Valley Pearl, joins her corporate bestie Kimberly for an insightful discussion. They explore the concept of lateral sponsorship, emphasizing the value of peer support in career advancement. Expect tales of navigating workplace competition, building authentic relationships, and maintaining trust among colleagues. Jasmine shares her belief that success hinges on collaboration rather than solo competition, urging listeners to lean into their networks for greater empowerment.
undefined
Jan 26, 2022 β€’ 11min

EP31: Feeling Stuck? It's Time to Break Out of Your Workplace Box

When it comes to the workplace, have you ever felt underappreciated, unmotivated, or even found yourself asking "Why am I here"? In this episode, Your Next Move answers your number one career question: I feel stuck, what should I do? Listen in as your host instructs you to blow up the box that is your job description, department, or role that you or the company has created for you. Whether you have outgrown a job or it no longer serves your passion or skillset, start taking inspired action and get clear on what brings you joy in your career. Tune in as Kimberly asks you the right questions to get you to the right box! KEY POINTS: - What box are you in? - Blow the lid off the box! - Thinking outside the box - reimagine your role - Why it's so important to know your core values - Design the next box you'd like to operate in QUOTABLES: "In order to design that new place, you have to blow up. Blow it all up, start fresh, and determine what will serve you in your next role." "You have to create a plan to take you from that sunken place, to take you from that stuckness, to make sure that you have the opportunity to make your next move really and truly your best move." Stay In Touch β†’ Connect with the community: Follow me on Instagram/TikTok: @KimberlyBOnline Explore Brown Leadership: https://brownleadership.com Read the book "Next Move, Best Move: Transitioning Into a Career You'll Love" at www.nextmovebestmovebook.com β†’ Share your question: Submit your question in a 90-second voice message, and I may address it in an upcoming episode. Submit here: https://www.speakpipe.com/YourNextMove β†’ Apply for a 1:1 coaching session: Participate in a 20-30 minute coaching session that may be featured in a future episode. Apply here: https://bit.ly/YNMCoaching
undefined
Jan 19, 2022 β€’ 33min

EP30: Getting Vulnerable with Jessica Hurley | A Your Next Move x The Stranded Phase Collaboration

It's a different kind of episode as Your Next Move welcomes podcast host and CEO, Jessica Hurley. In this reverse interview, Kimberly gets vulnerable as these two powerhouse women discuss learning how to operate by themselves, leaning into the feminine, and what Kimberly wishes she could have done differently. Listen in to this candid dialogue and get a glimpse of what really lies behind your formidable show host and her dream to become the Oprah of career and leadership development. KEY POINTS: - Who is Jessica Hurley? - Intimidating versus determined - Why it's lonely at the top - What created Kimberly's incredible drive - Always saying yes is saying no to yourself - Operating in masculine energy - Finding competence and confidence QUOTABLES: "I would rather die on the treadmill next to you, than let you beat me." "I'm always used to having accountability. I had to do something, I had to prove myself, create the strategy, do the thing, in order to get the opportunity. So that's just how I operate." GUEST RESOURCES: Check out Jessica Hurley on social media! IG | @jessicahurley_ - instagram.com/jessicahurley_ Get your voice, your message, and your brand out there through the power of podcasting at instapodcasts.com Have career and leadership development questions? Email Kimberly at podcast@manifestyourself.com Stay In Touch β†’ Connect with the community: Follow me on Instagram/TikTok: @KimberlyBOnline Explore Brown Leadership: https://brownleadership.com Read the book "Next Move, Best Move: Transitioning Into a Career You'll Love" at www.nextmovebestmovebook.com β†’ Share your question: Submit your question in a 90-second voice message, and I may address it in an upcoming episode. Submit here: https://www.speakpipe.com/YourNextMove β†’ Apply for a 1:1 coaching session: Participate in a 20-30 minute coaching session that may be featured in a future episode. Apply here: https://bit.ly/YNMCoaching

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app