

The Mom Hour
Mom Hour Media
Co-hosts Meagan Francis and Sarah Powers offer practical tips and real-life encouragement for moms who want to enjoy motherhood more, and cut back on comparison, worry, and stress. We’re not experts, we’re moms who’ve been there. We’re not perfect, we’re real. Welcome to The Mom Hour, where you'll find more than 800 episodes on parenting and motherhood at every stage. Production of new episodes ended in June 2025; enjoy the back catalog!
Episodes
Mentioned books

Jul 10, 2018 • 56min
Nurturing Kids’ Talents (And When To Let Them Quit): Episode 164
Your kid shows an aptitude for something…now what? Meagan and Sarah discuss the sometimes tricky topic of how to nurture our kids’ natural abilities without pressuring or pushing. We also talk about when to support kids through an activity they may not be particularly talented at, the importance of dabbling, and when it’s OK to let kids quit. Join us!LINKS MENTIONED: Other episodes on kids’ sports and activities, or nurturing kids’ talents:How To Be A Happier Sports Parent (Episode 117)Let’s Discuss Sports Parenting (Episode 18)Raising Lifelong Learners (Episode 95) MORE HELPFUL LINKS:Visit our websiteCheck out deals from our partnersFollow us on InstagramJoin our private listener group on Facebook (be sure to answer the membership questions!)Sign up for our newsletterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jul 8, 2018 • 22min
More Than Mom: Would You Rather…?
Today is pure fun–a game of Would You Rather…?, in which Meagan and Sarah challenge each other with choices between wildly impossible scenarios. Which one of us would rather have a permanent three-year-old and which would rather have a permanent 18-month old? You’ll have to listen to find out!LINKS MENTIONED:Last summer’s episode where we also played Would You Rather…Follow us on Instagram @TheMomHour and play along!MORE HELPFUL LINKS:Visit our websiteCheck out deals from our partnersFollow us on InstagramJoin our private listener group on Facebook (be sure to answer the membership questions!)Sign up for our newsletterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jul 3, 2018 • 43min
Listener Questions (Vol.14): Episode 163
Helping a toddler with nighttime fears, the logistics of taking a baby to the beach, the ideal age-spacing between siblings, and helping a two-year-old feel special when a new baby arrives. These are the listener questions we answer in this week’s episode of The Mom Hour. Join us!LINKS MENTIONED:Dr. Laura Markham of Aha! Parenting responds to a similar question to Laura’s about toddler sleep separation anxiety–long but worth the readMeagan’s beautiful essay at HuffPost Parents about older kids with nighttime fearsThe Opposite of Worry, by Lawrence J. Cohen (the book Sarah talked about)MORE HELPFUL LINKS:Visit our websiteCheck out deals from our partnersFollow us on InstagramJoin our private listener group on Facebook (be sure to answer the membership questions!)Sign up for our newsletterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jun 26, 2018 • 39min
Listener Questions (Vol.13): Episode 162
Teaching social graces to a shy preschooler, saving money on groceries and household supplies, and helping school-aged kids learn to deal with feelings of frustration. These are three topics brought to us by listeners that Meagan and Sarah tackle on this week’s episode of The Mom Hour. Join us!LINKS MENTIONED:Teaching Manners To Kids (Episode 5)Saving Money on Groceries & Household Supplies (Episode)MORE HELPFUL LINKS:Visit our websiteCheck out deals from our partnersFollow us on InstagramJoin our private listener group on Facebook (be sure to answer the membership questions!)Sign up for our newsletterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jun 24, 2018 • 32min
More Than Mom: What’s In Our Purses?
You can learn a lot about a person by taking a peek inside their purse. (Also: it’s time we cleaned out our purses!) In this episode of More Than Mom from The Mom Hour, Meagan and Sarah do a deep dive into their bags, laughing as they go. We also challenge listeners to share the contents of their bags with US–leave us a comment or send us an email if you unearthed something more random than the top two finds from this episode (you have to listen to find out what they are!).LINKS MENTIONED:The More Than Mom episode where we talked about what kind of purses we likeAll the More Than Mom episodes are hereMORE HELPFUL LINKS:Visit our websiteCheck out deals from our partnersFollow us on InstagramJoin our private listener group on Facebook (be sure to answer the membership questions!)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jun 19, 2018 • 54min
The Life-Changing Magic of Opting Out: Episode 161
No one mom “does it all”–or so we’re told. But what exactly DON’T we do? In Episode 161 Meagan and Sarah share our experience finding ways to opt out of the little (and sometimes not-so-little) tasks and obligations that aren’t meaningful to us as moms, making room for more of what is. PLUS resident new mom Katie Addiss joins Sarah at the end of the show to talk about a great swimsuit-saving strategy and other tales from the trenches. Join us!LINKS MENTIONED:Katie’s blog post about making rash guard swim suits more long-lastingBoon Pulp Silicone Feeder, the silicon baby feeder Sarah’s sister hasMagical Night Visitors (Bunnies, Elves, Fairies, and Jolly Fat Dudes) (Episode 96)MORE HELPFUL LINKS:Visit our websiteCheck out deals from our partnersFollow us on InstagramJoin our private listener group on Facebook (be sure to answer the membership questions!)Sign up for our newsletterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jun 17, 2018 • 32min
More Than Mom: Summer Bucket List (For Moms)
Summer fun isn’t just for kids! Meagan and Sarah chat about their hopes, dreams, and plans for this summer–everything from their favorite indulgent magazines to read to what kind of outdoor adventures their families are ready for. It’s a More Than Mom episode all about SUMMER. Join us!LINKS MENTIONED:Other summertime episodes you might enjoy:Getting Organized for SummerSummer Shortcuts: (Yes, We’re THAT Lazy)Travel With Kids (Or, How To Enjoy Your Own Vacation)Smart Tech & Family TravelCamping With Kids (And Other Outdoor Adventures)Summer Fashion Trends We Just Don’t Get (And A Few We Like)Kids’ Clothes, Shoes, and Gear for SummerOvercoming Mid-Summer MalaiseWhat We’re Watching, Reading & Listening To, Summer EditionMORE HELPFUL LINKS:Visit our websiteCheck out deals from our partnersFollow us on InstagramJoin our private listener group on Facebook (be sure to answer the membership questions!)Sign up for our newsletterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jun 12, 2018 • 46min
Feeding A Family (Dinner Woes, Part 2): Episode 160
If you struggle with meal planning or dread the grocery store, you’re not alone. Today we tackle three more challenges to dinner-making success and offer our tips and solutions for overcoming them. This is a follow-up to last week’s episode, so be sure to catch that one as well (though you can listen in any order)!LINKS MENTIONED:Meagan’s interview with Melissa D’Arabian on a really old podcast episodeListener Erin swears by this recipe for Easy Grilled Chicken on Damned DeliciousMORE HELPFUL LINKS:Visit our websiteCheck out deals from our partnersFollow us on InstagramJoin our private listener group on Facebook (be sure to answer the membership questions!)Sign up for our newsletterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jun 8, 2018 • 57min
Strong As A Mother with Kate Rope: Voices 26
“Having help and support is the way nature intended for us to make human beings”. So says journalist and author Kate Rope in her new book all about how moms can take better care of their mental, emotional, and physical selves from pregnancy through parenthood. Kate joins Sarah in Episode 26 in our Voices interview series to talk about her own journey through postpartum anxiety, and how moms can support each other during new motherhood. Join us!LINKS MENTIONED:Strong as a Mother: How to Be Happy, Healthy and (Most Importantly) Sane From Pregnancy to Parenthood: The Only Guide to Taking Care of YOU!KateRope.comPostpartum.net (Postpartum Support International)Kate recommends the LactMed app or infantrisk.com for information regarding medicines safe to take while breastfeedingMore from The Mom Hour on pregnancy, postpartum, and new motherhood:Postpartum Symptoms & SurprisesPregnancy & Birth, In HindsightGetting Ready for BabyThings We Shouldn’t Have Freaked Out About (As New Moms)Things We Shouldn’t Have Freaked Out About (Breastfeeding Edition)How To REALLY Help A New MomBaby Shower Gift IdeasMORE HELPFUL LINKS:Visit our websiteCheck out deals from our partnersFollow us on InstagramJoin our private listener group on Facebook (be sure to answer the membership questions!)Sign up for our newsletterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jun 5, 2018 • 43min
Feeding A Family (Dinner Woes, Part 1): Episode 159
No time to cook? Got picky eaters? Hate the “witching hour”? We’re with you. In this episode Meagan and Sarah tackle three common dinner-making obstacles and offer solutions and tips that help us in our own lives and kitchens. We’re not experts; we’re parents who’ve been there, remember?LINKS MENTIONED:We have a blog! Other podcast episodes you might enjoyThe Picky Eater Problem, Episode 39Wait, They Want To Eat Every DAY? (Meal Planning & Grocery Shopping), Episode 23MORE HELPFUL LINKS:Visit our websiteCheck out deals from our partnersFollow us on InstagramJoin our private listener group on Facebook (be sure to answer the membership questions!)Sign up for our newsletterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


