

The Mom Hour
Mom Hour Media
Co-hosts Meagan Francis and Sarah Powers offer practical tips and real-life encouragement for moms who want to enjoy motherhood more, and cut back on comparison, worry, and stress. We’re not experts, we’re moms who’ve been there. We’re not perfect, we’re real. Welcome to The Mom Hour, where you'll find more than 800 episodes on parenting and motherhood at every stage. Production of new episodes ended in June 2025; enjoy the back catalog!
Episodes
Mentioned books

May 29, 2020 • 49min
10 Habits Of Happy Home Managers
With most of us staying at home for an unforeseen amount of time, managing our households to run efficiently and calmly is crucial to keeping the family machine plugging along and helping us create a positive mental space. From meal planning to cleaning schedules to keeping things organized, Meagan and Sarah will share 10 small habits that have the power to transform at-home life from frazzled, chaotic and marred by unmet expectations, to calm, reasonably-organized, and just-productive-enough.HELPFUL LINKS:Visit our websiteCheck out deals from our partnersFollow us on InstagramJoin our private listener group on Facebook (be sure to answer the membership questions!)Sign up for our newsletterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

May 26, 2020 • 1h 2min
Baby Names & How We Chose Them: Episode 262
Naming a new human is a big task–and a fun one, we think! Looking back over our combined eight experiences naming babies, Meagan and Sarah talk about how we decided on names (and whether our partners agreed on our favorites!), what went into middle name decisions, and which names we left on the table. We also explore how our kids have grown into their names, including unexpected nicknames, trends we didn’t see coming, and more. Join us!This episode was recorded on May 22, 2020.A NOTE ON EPISODES RELEASED DURING COVID-19: Things change so quickly these days–including recommendations for health and safety, as well as our own thoughts and feelings–so you may hear things that feel a bit dated if you’re catching up on older episodes. Just know that we’re experiencing this in real time just like you, and that we’re working hard to follow the latest recommendations for the safety of our families and our communities. We’re also working hard to bring you timely, relevant podcast episodes in a world that’s changing very quickly.LINKS MENTIONED:New to the podcast? Start here.Listeners are connecting in fun ways in our Facebook group – full of helpful moms (please answer the questions when you request to join!)Check out our Pandemic Perspectives seriesMORE HELPFUL LINKS:Visit our websiteCheck out deals from our partnersFollow us on InstagramJoin our private listener group on Facebook (be sure to answer the membership questions!)Sign up for our newsletterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

May 24, 2020 • 39min
Pandemic Perspectives: Solo Parenting (In Australia!) + Blended Family Of Many Littles + ICU Nurse
Janice’s husband works in China and hasn’t been able to travel home to Australia since January; Kassidy and her partner have merged their combined five kids under the age of seven and are learning to live together while figuring out new ways to do their jobs; Stephanie returned from maternity leave just before the pandemic, resuming work as an ICU nurse in one of the country’s early hot spots. All three are also moms juggling the demands of caring for their families as the pandemic wears on. Hear what’s hard, what’s hopeful, and what life is like for Janice, Kassidy, and and Stephanie in Episode 07 of Pandemic Perspectives.This episode was recorded on April 30, 2020.A NOTE ON EPISODES RELEASED DURING COVID-19: Things change so quickly these days–including recommendations for health and safety, as well as our own thoughts and feelings–so you may hear things that feel a bit dated if you’re catching up on older episodes. Just know that we’re experiencing this in real time just like you, and that we’re working hard to follow the latest recommendations for the safety of our families and our communities.AND ALSO: Our Pandemic Perspective guests are moms just like you, doing their best with the resources they have. Their opinions do not necessarily represent those of the podcast, and the information they offer should not be taken as advice, medical or otherwise. MORE HELPFUL LINKS:Visit our websiteCheck out deals from our partnersFollow us on InstagramJoin our private listener group on Facebook (be sure to answer the membership questions!)Sign up for our newsletterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

May 19, 2020 • 59min
Judgment, Criticism & Mom-Shaming In The Time Of COVID-19: Episode 261
As the country begins to open up–slowly, differently, uncertainly–one family’s decisions about how to re-enter the world will look different from the next. Can we have confidence in our own decisions while holding space for others to interpret guidelines differently? Are criticism and judgment online a symptom of quarantine fatigue, or the beginning of a toxic new norm? And can the experience of new motherhood provide lessons about empathy that apply in these unprecedented times? Meagan and Sarah dive deep into big questions about shame, guilt, criticism, and judgment in Episode 261 of The Mom Hour. Join us!This episode was recorded on May 21, 2020.A NOTE ON EPISODES RELEASED DURING COVID-19: Things change so quickly these days–including recommendations for health and safety, as well as our own thoughts and feelings–so you may hear things that feel a bit dated if you’re catching up on older episodes. Just know that we’re experiencing this in real time just like you, and that we’re working hard to follow the latest recommendations for the safety of our families and our communities. We’re also working hard to bring you timely, relevant podcast episodes in a world that’s changing very quickly.LINKS MENTIONED:Our Pandemic Perspectives seriesMORE HELPFUL LINKS:Visit our websiteCheck out deals from our partnersFollow us on InstagramJoin our private listener group on Facebook (be sure to answer the membership questions!)Sign up for our newsletterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

May 17, 2020 • 46min
Pandemic Perspectives: Warehouse Worker + Child Welfare Attorney + 4th Grade Teacher
Maddi works full-time in a warehouse picking product to be shipped for GAP while her three little boys try to make sense of the changes in their lives; Sarah is pregnant with her second child and working to meet the needs of vulnerable children in her community; Robyn is a 20-year elementary school teaching veteran learning the new ways of distance learning with her fourth grade class. All three are also moms whose home lives, work lives, and futures have been upended by COVID-19. Find out what’s hard, what’s hopeful, and what life is like for Maddi, Sarah, and Robyn in Episode 06 of Pandemic Perspectives.This episode was recorded on April 30, 2020.A NOTE ON EPISODES RELEASED DURING COVID-19: Things change so quickly these days–including recommendations for health and safety, as well as our own thoughts and feelings–so you may hear things that feel a bit dated if you’re catching up on older episodes. Just know that we’re experiencing this in real time just like you, and that we’re working hard to follow the latest recommendations for the safety of our families and our communities.AND ALSO: Our Pandemic Perspective guests are moms just like you, doing their best with the resources they have. Their opinions do not necessarily represent those of the podcast, and the information they offer should not be taken as advice, medical or otherwise. LINKS MENTIONED:Child welfare attorney Sarah recommends reaching out to the following agencies if you’re interested in helping support at-risk families during this time:Your local child welfare agency Your local juvenile or family courtYour local foster parent association Your local CASA (Court-Appointed Special Advocate) programMORE HELPFUL LINKS:Visit our websiteCheck out deals from our partnersFollow us on InstagramJoin our private listener group on Facebook (be sure to answer the membership questions!)Sign up for our newsletterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

May 12, 2020 • 42min
Small Comforts (Part Two): Episode 260
We have MORE little pleasures to share this week! Continuing last week’s discussion, Meagan and Sarah offer ten more small things that are bringing us comfort these days. From minor tweaks to the morning routine to the comfiest pants we’ve found, these are a combination of comforts you can add to your online shopping cart and simple pleasures that don’t cost a thing. Join us!This episode was recorded on May 21, 2020.A NOTE ON EPISODES RELEASED DURING COVID-19: Things change so quickly these days–including recommendations for health and safety, as well as our own thoughts and feelings–so you may hear things that feel a bit dated if you’re catching up on older episodes. Just know that we’re experiencing this in real time just like you, and that we’re working hard to follow the latest recommendations for the safety of our families and our communities. We’re also working hard to bring you timely, relevant podcast episodes in a world that’s changing very quickly.LINKS MENTIONED:Last week’s Episode 259 has 10 more small comforts!Check out our Pandemic Perspectives series if you haven’t alreadyMeagan has been listening to Dolly Parton’s America on her long walksSarah loves the InShot app for compiling video clipsSarah’s robe and mug:Robe is by Queen Maddyn and apparently is a maternity style! (I have this one, but Meagan loved the look of this one)Garden Party Monogram Mug (Rifle Paper Co. for Anthropologie)Revlon Root Erase Hair Color & Root Touch-Up ( Target affiliate link), also available on Amazon (affiliate link)Sarah’s comfy pants:Lululemon Align Jogger Crop (order 1-2 sizes up for true comfy pant status!)Fold Over Linen Pants from Jane (affiliate link / click “Notify Me” and you’ll get an email when they become available again)Lively Wide-Leg Lounge Pants for MadewellMORE HELPFUL LINKS:Visit our websiteCheck out deals from our partnersFollow us on InstagramJoin our private listener group on Facebook (be sure to answer the membership questions!)Sign up for our newsletterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

May 10, 2020 • 47min
Pandemic Perspectives: Fabric Shop Owner + Blended Family SAHM + Steel Mill Essential Worker
Christina's brick and mortar fabric shop pivoted to mobilize mask-making for healthcare workers; Sarah facilitates distance learning for five kids while adjusting expectations for her own wedding celebration and plans to grow their blended family; Kati and her husband alternate day and night shifts at a steel mill and haven't experienced "staying at home" at all. All three are also moms dealing with the everyday challenges of busy toddlers, kids missing sports, and what to make for dinner. Hear what’s hard, what’s hopeful, and what life is like for Christina, Sarah, and Kati in Episode 05 of Pandemic Perspectives.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

May 5, 2020 • 44min
Small Comforts (Part One): Episode 259
Stressors right now loom large; but sometimes solace comes in the form of lots of little bright spots. Today Meagan and Sarah compare notes on the little things that bring comfort, humor, and moments of happiness when things are intense in the world. From the silly to the slightly-less-silly, Episode 259 is full of ideas for how to notice--or, let's be honest: purchase--small comforts in a chaotic time.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

May 3, 2020 • 42min
Pandemic Perspectives: Respiratory Therapist + University Psychologist + Foster Youth Social Worker
Laura treats COVID-19 patients as a respiratory therapist during incredibly unstable times; Hilary supports the mental health of young adults and is adjusting to delivering services via telehealth; Carla is a social worker serving foster youth in Canada and bears the weight of her caseload while mothering three very young girls. Hear what’s hard, what’s hopeful, and what life is like for Laura, Hilary, and Carla in Episode 04 of Pandemic Perspectives.This episode was recorded on April 6-7, 2020.A NOTE ON EPISODES RELEASED DURING COVID-19: Things change so quickly these days–including recommendations for health and safety, as well as our own thoughts and feelings–so you may hear things that feel a bit dated if you’re catching up on older episodes. Just know that we’re experiencing this in real time just like you, and that we’re working hard to follow the latest recommendations for the safety of our families and our communities.AND ALSO: Our Pandemic Perspective guests are moms just like you, doing their best with the resources they have. Their opinions do not necessarily represent those of the podcast, and the information they offer should not be taken as advice, medical or otherwise. MORE HELPFUL LINKS:Visit our websiteCheck out deals from our partnersFollow us on InstagramJoin our private listener group on Facebook (be sure to answer the membership questions!)Sign up for our newsletterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

May 1, 2020 • 58min
Creativity & Connection During Hard Seasons: Voices 48 With Ashlee Gadd
Living a creative life with small children underfoot is a challenge in any circumstances; doing it while running a business during a global pandemic is another thing altogether. For this month’s Voices interview Sarah chats with her good friend, fellow podcaster, and all-around good human Ashlee Gadd, founder of the wildly popular Coffee + Crumbs community. Ashlee shares thoughts on quarantine parenting, social media connection AND social media breaks, adjusting expectations when you’re an Enneagram 3, and how her writing and photography practices change during different seasons of motherhood. We also chat about home decor, home-wrecking toddlers, and more. Join us!This episode was recorded on May 21, 2020.A NOTE ON EPISODES RELEASED DURING COVID-19: Things change so quickly these days–including recommendations for health and safety, as well as our own thoughts and feelings–so you may hear things that feel a bit dated if you’re catching up on older episodes. Just know that we’re experiencing this in real time just like you, and that we’re working hard to follow the latest recommendations for the safety of our families and our communities. We’re also working hard to bring you timely, relevant podcast episodes in a world that’s changing very quickly.LINKS MENTIONED:Coffee + CrumbsThe Coffee + Crumbs 2020 Mother’s Day BrunchThe Magic of Motherhood bookCoffee + Crumbs Patreon Community (this is where the podcast is being published in 2020)Ashlee’s personal blogAshlee’s Instagraman example of Ashlee’s “experiment” with free-writing / poetry this yearMORE HELPFUL LINKS:Visit our websiteCheck out deals from our partnersFollow us on InstagramJoin our private listener group on Facebook (be sure to answer the membership questions!)Sign up for our newsletterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


