The Dr. Lee Warren Podcast

Surgery Is A Balance Between Power and Finesse(Note: It's Father's Day, so I'm taking a day off! Here's a helpful episode from last year, one of my favorites!)So is life. Here are some musings on paradox, on baseball, on things that sound opposite but have to coexist, on how to be tender in a hard world.Thanks to Jon Swanson for inspiration. Here's Jon's essential daily blog.Scriptures mentionedRomans 11:22 “Note then the kindness and the severity of God..”Romans 8:35“Who shall separate us from the love of Christ? shall tribulation or anguish, or persecution, or famine, or nakedness, or peril, or sword?”Isaiah 2:4He will judge between the nations    and will settle disputes for many peoples.They will beat their swords into plowshares    and their spears into pruning hooks.Joel 3:10Beat your plowshares into swords,and your pruning hooks into spears; let the weak say, “I am a warrior.” Kate Bowler's book, Everything Happens for a ReasonKelly Corrigan's book Tell Me MoreAmazing podcast with Kate and Kelly! Listen to this!  This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe

If You Could Go Back In Time, What Advice Would You Give Yourself?A missed episode from the past made me realize I needed to do just that. So, here's a first aid kit from the future, to help you start today!Scripture:Psalm 19:1414 Let the words of my mouth and the meditation of my heartbe acceptable in your sight,O Lord, my rock and my redeemer. Proverbs 17:27 TPTCan you bridle your tongue when your heart is under pressure? That’s how you show that you are wise. An understanding heart keeps you cool, calm, and collected, no matter what you’re facing. My weekly newsletter is on Substack (download here for Apple, coming soon for Android/Google). It will still come to your inbox via email, so if you don't want to use the app, you'll still be good!Substack combines all the things I'm doing online into one place, gives me the opportunity to bring additional content to paid subscribers, and will make my online life a lot more efficient.You can sign up for my Substack letter here.(Note: There are options to sign up for free, or to become a paid subscriber in this link. The normal newsletter will always be free!) (Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) Go to my website www.wleewarrenmd.com for more information about my letter, this show, my books, and more. John to Know, James to Grow bible studyMusic by Lauren Daigle This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe

In a Hectic Life, Systems Keep You SaneIn a world full of chaos, systems keep you sane.Music by Tommy WalkerMy weekly newsletter is on Substack (download here for Apple, coming soon for Android/Google). It will still come to your inbox via email, so if you don't want to use the app, you'll still be good!Substack combines all the things I'm doing online into one place, gives me the opportunity to bring additional content to paid subscribers, and will make my online life a lot more efficient.You can sign up for my Substack letter here.(Note: There are options to sign up for free, or to become a paid subscriber in this link. The normal newsletter will always be free!) (Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) Go to my website www.wleewarrenmd.com for more information about my letter, this show, my books, and more. John to Know, James to Grow bible study Transcript:Hey friend, have you ever lost your keys?It's an irritating way to start the day. You can't find your car keys. You already lost your spare set, so you have to search your house, you finally find them in the pants you wore yesterday, and by the time you get to work, you're ten minutes late.And that morning, you had a big meeting. Since you were late, the boss gave a sale to your rival, who you were trying to beat for associate of the quarter, and you really needed that bonus.You get to your desk, and spend an hour looking for the folder you need for your conference call, and finally remember that you left it in the copy room yesterday.When you get there, it's buried under a stack of other stuff and it takes you ten minutes to find it. You're now five minutes late to the conference call, and as a result the manager tells you she's going a different direction on the project.Your whole day is shot, because of lost keys and misplaced folders.Does this sound familiar?If so, this episode is for you.I've got a question for you:What's your system?What's your strategy for getting things done in the most efficient way, always having the things you need to do your work and live your life? I'm going to tell you twelve reasons why you need to be more organized, and then I'm going to share six secrets to developing life-proof systems to help you avoid days like the one we just talked about.Disorganization and chaos can make our lives much more stressful than they already are. And who wants that?I'm here to tell you, friend: in my world I cannot survive without a solid organizational plan.Why?Because systems keep you sane.I need to confess that as intelligent as I am, as accomplished as I am, at my baseline my mind is a disorganized mess. I struggle with being easily distracted, and I learned a long time ago that if I was going to be successful, I had to get organized.Now I'm not alone in this. In fact, a huge percentage of type-A, hyper-performing people have what today is called "Adult ADD." When I was a kid, the teachers called us 'hyperactive,' but fortunately I had parents and teachers who were wise enough to let me be myself. They never let me feel like something was wrong with me because I paced a lot, tapped my pencil when I had to sit still for a long time, or seemed to be distracted when they were trying to teach me. Instead of assuming I wasn't listening, they learned to say, "Did you hear me?"And I had, every time. I just didn't need to look at them to hear. The big surprise for me was when I got to medical school and found myself in a school full of people just like me.Parents, be patient with your kids, learn how they learn, and try to maximize their opportunities before you let someone label or medicate them when they're not acting exactly like everyone else. Sure, some people need help and have real problems with learning and behavior. But a lot of folks just need to develop a system to manage their minds, their lives and their behaviors. If you struggle with keeping your mind on track long enough to get off to work without forgetting your cell phone, then you need a system. If you have a hard time focusing on one task because a lot of things are vying for your attention, you need a system.If you feel like you waste a lot of time during the day, and you're not as productive as you need to be, you need a system.It's really cute when your five-year-old forgets something and shrugs, smiles adorably, and asks for your help.It's not cute when your classmate has to borrow your calculator, every day. Or when your forty-five-year-old lawyer gets to your deposition and forgot your case files.Systems keep you sane.For me it works like this:I put everything I need to have with me in the same place, every day. My keys, glasses, wallet, watch, anti-Zombie spray, and hand grenades in a certain place, all together, every day when I get home from work. I'm just kidding about the hand grenades. Those are illegal. But seriously, all my stuff is right next to my sock and underwear drawer, and unless I want to leave the house without underwear and socks on, all my important stuff is right in front of me where I'd have to work hard to forget it.  I promise, if I ever get out of sequence in how I dress, or if I leave my wallet somewhere else, I will absolutely get to work without it.What's amazing to me is how I can literally have no idea I've forgotten my wallet, and then as soon as I realize it my brain can absolutely feel its absence in my pocket. I'll feel my not-wallet in there like a splinter under my skin until I go home and get it. Why don't I feel the not-wallet sensation until later in the day when I need my wallet? No idea. But it's true. No system, no wallet. Or keys, etc.The same thing is true at work. If I don't discipline myself I'm the total absent-minded professor. I'll get to surgery without my MRI scans, with no prescription pad, and my reflex hammer is still in the car. It's true. I have lear...

Lisa Warren has an Inspiring StoryHere's a conversation about resilience, creativity, overcoming hardship, and how to design a beautiful life.  This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe