

The Dr. Lee Warren Podcast
Dr. Lee Warren
Neurosurgeon and award-winning author Dr. W. Lee Warren, MD delivers weekly prescriptions from neuroscience, faith, and common sense on how to lead a healthier, better, happier life. You can’t change your life until you change your mind, and Dr. Warren will teach you the art of self-brain surgery™ to get it done. His latest book, Hope Is the First Dose, is available everywhere books are sold.
Episodes
Mentioned books

Jun 26, 2023 • 18min
The Shape of Our Words
What Does the Bible Say About What We Say?Some thoughts on the wisdom of looking at the waveforms.(Adapted from Season 5, Episode 29)You can get up to six months of free access to my paid subscriber content for referring friends to sign up for my free Self-Brain Surgery letter! Click here to find out how!Scriptures MentionedProverbs 10:19 (AMP) When there are many words, transgression and offense are unavoidable, But he who controls his lips and keeps thoughtful silence is wise.Proverbs 11:9 “Evil words destroy one’s friends; wise discernment rescues the godly.Proverbs 15:4 “Gentle words bring life and health; a deceitful tongue crushes the spirit.”Proverbs 16:24 “Kind words are like honey – sweet to the soul and healthy for the body.”Proverbs 18:21 “Death and life are in the power of the tongue, and those who love it will eat its fruit.”Proverbs 18:4 “A person’s words can be life-giving water; words of true wisdom are as refreshing as a bubbling brook.”Proverbs 12:18 “There is one who speaks rashly like he thrusts of a sword, but the tongue of the wise brings healing.”Proverbs 25:18 “Telling lies about others is as harmful as hitting them with an ax, wounding them with a sword, or shooting them with a sharp arrow.”Luke 6:43-45 “For there is no good tree which produces bad fruit, nor, on the other hand, a bad tree which produces good fruit. For each tree is known by its own fruit. For men do not gather figs from thorns, nor do they pick grapes from a briar bush. The good man out of the good treasure of his heart brings forth what is good; and the evil man out of the evil treasure brings forth what is evil; for his mouth speaks from that which fills his heart.”Proverbs 21:23 “Whosoever keeps his mouth and his tongue keeps himself out of trouble.”James 3:5 “In the same way, the tongue is a small thing that makes grand speeches. But a tiny spark can set a great forest on fire.”James 1:26 “If you claim to be religious but don’t control your tongue, you are fooling yourself, and your religion is worthless.”Proverbs 17:18 “Even a fool who keeps silent is considered wise; when he closes his lips, he is deemed intelligent.”Psalm 119:105 “Your word is a lamp to my feet and a light to my path.”Matthew 24:35 “Heaven and earth will pass away, but my words will not pass away.”Romans 14:12 “So then each one of us will give an account of himself to God.”Matthew 12:36 “But I tell you that every careless word that people speak, they shall give an account for it in the day of judgement.”Great article with all these verses and more, by Ashley EvansHey, my new book is releasing July 18! Click on the book cover below to pre-order.Self-Brain Surgery with Dr. Lee Warren is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe

Jun 25, 2023 • 22min
When You're Getting Shocked and You Don't Know Why
A story about what to do when life hurts and you can't understand how to make it stop.Scriptures:Psalm 34Psalm 122:1Music by Cody Carnes(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )Hey, my new book is releasing July 18! Click on the book cover below to pre-order.Self-Brain Surgery with Dr. Lee Warren is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe

Jun 24, 2023 • 53min
Your Designed Body
It’s a Miracle that You’re Able to Breathe, Read, and Listen to this Podcast!Join me for an incredible conversation with the authors of an amazing book, Your Designed Body, Steve Laufmann and Dr. Howard Glicksman. It’s perfect for Self-Brain Surgery Saturday!Scripture: Psalm 139:1(From the book website, www.discovery.org):In Your Designed Body, systems engineer Steve Laufmann and physician Howard Glicksman explore this extraordinary system of systems encompassing thousands of ingenious and interdependent engineering solutions. They present a compelling case that no gradual evolutionary pathway could have achieved this, and that instead it must be the handiwork of a masterful designer-engineer.Steve Laufmann is a speaker, author, computer scientist, and consultant in the design of enterprise-class systems, with expertise in the difficulties of changing complex systems to perform new tasks. He leads the Engineering Research Group at Discovery Institute and chaired the program committee for the 2021 Conference on Engineering in Living Systems. Dr. Howard Glicksman is a general practitioner with more than forty years of medical experience in office and hospital settings, who now serves as a hospice physician seeing terminally ill patients in their homes. He received his MD from the University of Toronto and is the author of “The Designed Body” series for Evolution News and Science Today.Order your copy by clicking the book cover below!Check out this amazing video:Hey, my new book is releasing July 18! Click on the book cover below to pre-order.Self-Brain Surgery with Dr. Lee Warren is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.Music by Tommy Walker(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe

Jun 23, 2023 • 45min
Richard Foster and Brenda Quinn on Learning Humility
Is Humility is a Vanishing Virtue?Join me for an incredible Friday Conversation with renowned writer Richard Foster and one of his key partners in creating Richard’s new book, Brenda Quinn as we strive to understand humility. And surprisingly, Richard helps us see how humility can lead to hope!Richard’s new book is Learning Humility: A Year of Searching for a Vanishing Virtue. Key scriptures mentioned: I Peter 5:6, James 4:6Special thanks to Krista Clayton of InterVarsity Press for facilitating this conversation.Richard Foster is founder, past president and current team member of Renovaré. Having studied at George Fox and Fuller Theological Seminary, Foster has served as a pastor and taught worldwide on spiritual formation. Author of dozens of articles and six books, including Celebration of Discipline, Richard continues to write on the spiritual life. He and his wife, Carolynn, have two grown children, Joel and Nathan, nine grandchildren, and live near Denver, Colorado.Brenda Quinn is Pastor of Spiritual Formation at Living Way Fellowship in Denver. She is passionate about growing disciples of Jesus at all stages of our life with Him. The focus at Living Way is on making disciples who make disciples. She and her husband Mike have three sons. My new book is releasing July 18! Click on the book cover above to pre-order.Self-Brain Surgery with Dr. Lee Warren is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe

Jun 22, 2023 • 41min
Hope is an Action Word
You can’t wait for hope to happen. You can make it happen. Hope is a verb: there’s two consistent things about biblical examples of when people feel hopeless, and what they do next, that are important to flesh out: Any time we’re faced with a seemingly hopeless situation, there’s movement and there’s memory. There’s action. There’s a choice made.You have to fight for hope, friend, because life doesn’t always make it easy. We’re going to learn how hope is a verb, an action word, and we’re going to start today.Hey, my new book is releasing July 18! Click on the book cover below to pre-order.Announcement: You can now get free months of all access to my paid content by referring your friends to sign up for the free Self-Brain Surgery weekly letter! Check it out by clicking the button below!Music by Tommy Walker(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )Self-Brain Surgery with Dr. Lee Warren is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe

Jun 21, 2023 • 42min
Emergency Dose: Tomorrow Tax Edition
You Did it Again: Now What?Sometimes, we make a decision or choice today that threatens our success, happiness, family, work, or health tomorrow. Lisa and I call this the “Tomorrow Tax.”This episode is in response to a listener named Julie, who asked me to prescribe an “Emergency Dose” for when we find ourselves paying that Tomorrow Tax again. Listen to hear the four steps to take if you find yourself paying a tax tomorrow on what happened yesterday. Scripture: Job 38:11Book Mentioned: What Drives You? by Kevin MillerPLEASE SUBSCRIBE to the show wherever you listen!Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!

Jun 20, 2023 • 41min
Hope Bursts Forth!
It's Tuesdays with Tata!Today, we talk about Romans 12, to find the incredible hope that lies in changing our minds. (Adapted with additional material from TWT#56)My new book is releasing July 18! Click on the book cover above to pre-order.Self-Brain Surgery with Dr. Lee Warren is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe

Jun 19, 2023 • 43min
Healing After Trauma, with Dr. Tim Murphy
After Trauma and Tragedy, You Need to HealIt’s Mind Change Monday, and today we have a very special guest, Dr. Tim Murphy, Ph.D. Tim and I had a tremendous conversation about trauma, PTSD, and how the apostle Paul shows us how to heal.Tim’s new book is The Christ Cure: 10 Biblical Ways to Heal from Trauma, Tragedy, and PTSD.Tim Murphy, PhD, is a licensed psychologist; specializing in resilience and recovery from psychological trauma, and author of three books (most recently, The Christ Cure). He consults on mental health and public policy with national organizations an speaks extensively throughout the US.He served in the Pennsylvania State Senate, and was elected to the US House of Representatives eight times. Dr. Murphy served eight years as an officer in the Medical Service Corps of the US Navy Reserve, achieving the rank of Commander. For more on Dr. Murphy, click the button below.My new book is releasing July 18! Click on the book cover above to pre-order.Self-Brain Surgery with Dr. Lee Warren is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe

Jun 18, 2023 • 19min
Good Father
Father’s Day is Difficult for Some PeopleIf you have pain around the idea of God being a father because of your relationship with your biological dad, you need to hear some true things today. I'm going to share with you a love letter, a message from God directly from his Word, just for you. (Adapted from YST069).And the bottom line of the message is this:You're special, and today is the day it's going to start being better.(Note: The following is a letter, composed by God through the writers of the Bible. I have extracted these scriptures and listed them out below.)My dear, beloved friend, my child,I wanted to reach out to you, across time and space, to let you know how much I love you. I think about you all the time. Did you know you're the apple of my eye? (Psalm 17:8)I know things are hard sometimes. But you're not alone. I'm always paying attention to you as you journey through your life. In fact, I feel your pain, and I keep all your tears in a little jar; so you're never far from the front of my mind, sweet friend. (Psalm 56:8)I want you to know how special you are to me. Life on earth has a way of making you feel unimportant, lost, or overlooked. And our Enemy goes around like a lion, trying to hurt you. (I Peter 5:8)He wants you to believe that the things you've done have separated you from me, that you're too far gone for me to love you or accept you. But that's a lie. In fact, everything he says is a lie and you shouldn't believe a word of it. (John 8:44)But here's the truth:I created you, breathed my life into you, and made you in my own image. (Genesis 2:7, Genesis 1:27). And I've been paying attention to you from eternity before you were born right up until this very moment. I knit you together with special care, I saw you inside your mother, and I know the whole story of your life (Psalm 139).So you see, precious child, you matter to me. So don't worry so much, because I'm watching you. I've got your back. I know every hair on your head (Matthew 10:30), and I think you're awesome and perfect, because I made you just as I planned, just as I wanted, and making a person is a wonderful process. And no one is more wonderfully made in my image than you are (Psalm 139:14).Now, I know life is hard. And I know there are things that hurt. But in the midst of that pain, don't let life's troubles make you feel like I'm far away. Because when you're the most scared or in the most pain, that's when I want to be closest to you (Psalm 34:18).There are a lot of voices in your head, I know. Your brain is wired to think about things that hurt or scare you automatically. I made you that way, and it's for your own good, to keep you safe. But that negative bias in your brain can also harm you and steal your joy if you aren't careful. So it's important to remember that I made you to be joyful, and to have a fulfilled, abundant life (John 10:10).And even though those voices are hardwired, you can overcome them by listening for mine. I'll tell you how to hear me.First, my voice won't ever make you ashamed or afraid. Even when I correct you or my spirit convicts you of something you need to change or confess, it will come with a promise to help you, and you'll have a deep sense that my way is better than the way you've been doing things (John 16:8-16).And, everything I tell you will be true. And I won't ever change my words to you, because I'm the same yesterday and today and forever (Hebrews 13:8).So here's what I want you to do: in the midst of all the pain and the worry and the uncertainty of your life, start listening for my voice. Filter every voice that's scary, that makes you feel bad. Every voice that tells you you're not good enough or not smart enough or pretty enough or anything enough to succeed or for me to love you.Because, my friend, you're exactly who and where and what I intended for you to be (Acts 17:26). And there is nothing you cannot overcome or accomplish if you use the power of me living inside you (Philippians 4:13).Look, you're going to make mistakes, and you're never going to measure up to the perfect life of my son Jesus. But that's because he's the one-and-only (John 1:14). And guess what? I loved you so much that I sent him to save you (John 3:16-17). He didn't come to judge you- that's my job anyway- he came to save you. And if you're good enough for him, you're good enough for me.Let's settle this right now. I've forgiven you, from eternity before you were born, for everything you have done or will do. I've removed your sins as far away as the East is from the West (Psalm 103:12). And even though life and the world and your enemy can make you feel irredeemable or dirty, I've washed you white as snow if you believe in my son Jesus (Isaiah 1:18, Romans 10:18).Here's the last thing I want to tell you, my beloved: I'll never stop loving you. I can't. I've got your name tattooed on the palm of my hand (Isaiah 49:16). No one can take you from the safety of my arms and the shelter of my love (John 10:28).Do you believe me? I hope so, because I believe in you, my friend.I love you, and I hope you'll talk to me soon.Your Father.There you go friend. That's the message I woke with today, from God to you. Listen- life is hard. And it can beat us up and take us out if we let it. But God has a better way. Listening for his voice amidst all those negative thoughts and all the guilt and pain life can give us is THE BEST way to change your mind, the BEST kind of self brain surgery, and the only real way to become healthier, feel better and be happier in this life.You can't change your life until you change your mind, and spiritual brain surgery is the most important change we need to make if we want to have the abundant life we were created to have.You want to change your life? Read the love letter from God and believe it.And start today.Hey, my new book is releasing July 18! Click on the book cover below to pre-order.Music by Tommy Walker(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )Self-Brain Surgery with Dr. Lee Warren is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe

Jun 17, 2023 • 40min
Everyday Hope #2: Mei Lin Dye
Mei Lin Dye Has a Great Story of Reaching for HopeMei Lin Dye is a proud Tennesseean and a recent graduate of Samford University. She is passionate about her family, growing in her faith, running, and building relationships with the people around her. Mei Lin will soon begin medical school at Quillen College of Medicine. Her greatest hope is to make a difference in her community and be a reflection of Christ. Hey, my new book is releasing July 18! Click on the book cover below to pre-order.Music by Tommy Walker(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )Self-Brain Surgery with Dr. Lee Warren is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe