Apogee Strong

Undertaking diverse actions in life often entails a certain degree of suffering or sacrifice. Whether it's committing to a rigorous educational pursuit, embarking on a demanding career path, or fostering personal relationships, sacrifices are intrinsic to progress. These sacrifices may manifest as time spent away from leisure, facing challenges head-on, or making tough decisions. Sarah Rowe shares her life's lessons, wisdom, and guidance with all those tuning in today. Remember, success is the offspring of sacrifice; every step forward is a choice to leave comfort behind, paving the path for the extraordinary! Join in as young leaders pose inquiries about life, personal development, and beyond! Quotes: “I need to feel safe, so I was doing things that made me feel safe. I was being a person that I could count on at least.” – Sarah Rowe “I trust in my instincts. I trust what God tells me, like my gut instinct.” – Sarah Rowe "My whole life, it has made me rethink literally every decision I've made, from here on out and forever." – Sarah Rowe Takeaways: Prioritize self-reliance for a sense of safety. Sometimes, being the person you can count on becomes the anchor in uncertain seas. There's wisdom in trusting what God reveals. Let intuition guide your journey, embracing the synergy between faith and inner knowing. Life's revelations have a profound impact, making us reassess every decision. Embrace the transformative power of reflection, using each moment as a compass for future choices. Conclusion: Making wise choices often involves a willingness to forgo immediate comforts or conveniences. Sacrifices, in this context, serve as the practical currency exchanged for long-term success. As individuals navigate life's complexities, the synergy between thoughtful decision-making and purposeful sacrifices becomes the driving force toward resilience, personal growth, and the achievement of aspirations.

Some people take shortcuts or do nothing and expect to be rewarded. But those who work hard and fuel their desire to do more and more, despite the challenges–are the champions. Understanding the value of consistency in achieving your goals, learning from failures, loving your family, and having a mentor to guide you are the recipe for success. Lew Caralla, a seasoned strength and conditioning coach, shares invaluable lessons on resilience, the power of belief, and the significance of family. Tune in as we unravel the wisdom from a life dedicated to ingraining discipline and fostering growth in sports and life. Quotes: “Lazy people do a little work and think they should be winning. Winners work as hard as possible and still worry if they're being lazy.” – Michael Chernow “Home is wherever we are together.” – Michael Chernow “Start complimenting people behind their back." – Michael Chernow Takeaways: Consistency is key to achieving long-term success. Understand that mismanaged success often leads to failure, while well-managed failure is a pathway to success. Family is the most precious thing we have in life. They are there as a constant support system through life's challenges and transitions. Home is where the family is together; the journey is a shared mission. Practice delivering a positive impact on others daily. Whether through mentoring, motivational messages, or small acts of kindness. Understand that a positive daily impact can have long-lasting effects on individuals and teams. Conclusion: It's not just about the end goal; it's about the journey, the setbacks, and the victories. Never let your failures end in failures; manage them properly, and it will help you grow. Let your daily actions be a positive force for yourself and those around you. As you navigate the challenges of life, let true masculinity and unwavering leadership guide your way. Remember, success is not just about the destination but the unwavering commitment to your chosen path

Many of us find ourselves seeking external approval and trying to control every detail to feel confident. But what if real confidence comes from recognizing that there is a power beyond ourselves? What if we acknowledge that we are not alone in this journey and that there is a divine force guiding us? This realization allows us to let go of our fears and insecurities, knowing that we are supported and protected by a higher power. It gives us the courage to face challenges head-on and the resilience to persevere in the face of adversity. Churchill Elangwe-Preston shares his life experiences, lessons, and advice to future leaders. Tune in as young leaders ask questions about life, personal growth, entrepreneurship, and more! Quotes: "As a 12 or 13-year-old, I was a boy lacking confidence, uncertain about the future. In a family where survival felt like a competition, I learned the beauty of selflessness and sharing with those in need." – Churchill Elangwe-Preston "In my 13 years of work, I realized that true fulfillment doesn't come from wealth alone. It's about changing your work into service, bringing significance to it, and making a lasting impact on others." – Churchill Elangwe-Preston "True confidence comes when you release control and trust in a power greater than yourself. Letting go and allowing things to flow was the key to unlocking my innate confidence." – Churchill Elangwe-Preston Takeaways: Reflect on the idea that true confidence emerges when you let go of control and trust in a power greater than yourself. Consider how embracing the absence of absolute control can foster personal growth and resilience. Take a moment to reflect on your own journey and contemplate whether you are still seeking approval or external validation. Challenge yourself to transition from constantly seeking approval to having faith in your abilities, recognizing that genuine confidence originates from within. Delve into the concept of finding strength in acknowledging a power beyond yourself. Ponder areas of your life where relinquishing control could lead to personal liberation and empowerment Keep in mind the lesson that no amount of external approval can alter a situation. Evaluate your goals and actions, emphasizing the importance of doing what needs to be done without becoming excessively preoccupied with seeking constant approval. Share the wisdom that confidence does not come from seeking approval, but from trusting in oneself. Encourage others, especially young individuals, to shift their mindset from seeking approval to trusting themselves, highlighting the transformative power of this shift. Conclusion: The journey to genuine confidence involves letting go of control and embracing a power beyond oneself. Shifting from seeking approval to trusting in one's abilities is a transformative path to self-assurance. Apply these lessons in your own life. Identify areas where letting go of control can lead to personal growth and resilience. Value action over approval and encourage a mindset shift in others, fostering a community based on self-trust. Remember that confidence is an inside job, starting with a choice to trust and believe in yourself.

Personal transformation is a journey that involves a fundamental shift in one's self-perception. It's about shedding limiting beliefs and embracing a more empowering narrative, recognizing one's inherent potential. Through intentional and introspective efforts, individuals can cultivate a positive self-image, fostering lasting change in their attitudes, behaviors, and overall life experience. This process not only unlocks new perspectives but also encourages a deeper understanding of resilience and adaptability, allowing individuals to navigate life's challenges with newfound confidence and a sense of purpose. Bedros Keuilian imparts his life's lessons, wisdom, and counsel to everyone listening today. Remember, in the journey of personal growth, reshaping self-perception is what defines a transformed life! Tune in as young leaders ask questions about life, personal growth, and more! Quotes: “When a story is told often enough, you begin to develop a new set of belief systems, those belief systems end up altering your identity, creating a new false one.” – Bedros Keuilian “I think people need to put their back against the wall more.” – Bedros Keuilian "Work ethic is good, but scalability of brilliance is even better." – Bedros Keuilian Takeaways: Stories have the power to shape beliefs, and beliefs mold identity. Be mindful of the narratives you embrace. Embrace challenges, for they fuel resilience and ignite the drive to overcome. Elevate your efforts from good to exceptional by cultivating brilliance that extends beyond individual tasks. Conclusion: The journey of reshaping self-perception is a profound and intentional process that goes beyond shedding limiting beliefs. It is about fostering resilience, embracing inherent potential, and cultivating a positive self-image. As individuals undergo this transformative journey, they not only experience a shift in attitudes and behaviors but also find the inner strength to navigate life's challenges.

What young teenagers have the most in their current life is time–to learn, explore, and find their path towards their future. However, numerous teenagers suffer because they lack direction and discipline, leading to trouble and a rough youth. Being aware that following their passion and obeying their mentors, even though sometimes it’s harsh, will help teens overcome challenges and achieve greatness. Michael Hill, an MMA fighter, entrepreneur, and father, takes you on a journey through his life, sharing the challenges he faced and the solutions he discovered. Tune in as Mike chats about the importance of sports, discovering your passion, valuing lessons from your mentors, setting goals, learning from the past, and more! Quotes: “Sports taught me more than school ever did.” - Michael Hill “It doesn't matter how many fights I win, where I've gone, and what I've done. I become a better man, and that was my hero's journey.” - Michael Hill “It was because of a great man like him that I looked up to and that I respected. Through those tough lessons instilled mental toughness, grit, and that mental fortitude.” - Michael Hill Takeaways: Consider moments from your childhood or past experiences that shaped your sense of purpose and identity. Explore how early challenges or incidents may have ignited a desire to overcome obstacles and achieve meaningful goals. Understand the importance of discipline and tough love in personal and professional development. Evaluate areas of your life where a disciplined approach can contribute to long-term success. Make sure your goals and desires go beyond the first few steps. Set long-term goals in order to direct your journey and avoid comfort once you've met your original aims. Conclusion: Use your energy and time wisely as a youth. Discover your passion, maintain discipline, and seek guidance on your own unique journey. Even if you stumble, use it to become your determination to take action and achieve your goals.

Have you ever been faced with a tough decision, struggling with doubts and fears while trying to stay true to your principles? If so, you're not alone. Being a courageous leader and staying honest with yourself is a profound exploration of our true selves. Can bravery guide us in leadership and personal honesty? Embrace wisdom, reflect on your journey, and let bravery shape your choices and identity. Lee Ellis shares his life experiences, lessons, and advice to future leaders. The combination of bravery and honesty helps us navigate challenges, make ethical decisions, and show consideration for others. Tune in as young leaders ask questions about life, personal growth, entrepreneurship, and more! Quotes: "Survival is woven into our DNA; it's not a choice but a necessity. I learned that lesson on my 53rd mission over North Vietnam, where every decision became a matter of life and death." – Lee Ellis "Leadership in captivity is about more than rank or title; it's about character and connection. You learn to lead from the heart when lives depend on it." – Lee Ellis "Leadership principles remain constant; it's the accountability and responsibility that are fading in today's culture, disadvantaging our youth." – Lee Ellis "In the face of doubts and fears, we often deviate from our course. Courage is not the absence of doubts but the strength to correct back to the main course of integrity." – Lee Ellis Takeaways: Whether recovering from trauma or making critical decisions under pressure, timing is crucial. Take the time needed to heal, reflect, and make decisions thoughtfully, especially in high-stakes situations. Leadership isn't about wielding power; it's about empowering others. Focus on lifting and supporting your team, especially during challenging times, as true leadership shines when it helps others navigate through the darkness. Take a moment to reflect on your recent responsibilities. Ask yourself if you have truly committed to them and taken ownership. If you've faced challenges, consider whether you've communicated effectively about them or taken steps to address them. Develop your own set of core behaviors or an honor code that aligns with your values. Assess how courage can be placed at the center of your code. Conclusion: Every decision we make is a point where doubts and fears meet our commitments. Placing courage at the center of our actions reminds us that it is the anchor that keeps us true to our values. Ask yourself questions about your dedication to truth, ethical behavior, and treating others well. Think about how you make decisions, and when faced with challenges, use your courage to stick to your principles.

Achieving greatness necessitates a resolute rejection of shortcuts; there's no bypassing the demanding journey toward success. It's an arduous path where every step requires an extra effort that goes beyond the conventional. The relentless pursuit of excellence, driven intrinsically, becomes the cornerstone of such accomplishments. Success, in its genuine form, thrives on the dedication that surpasses mere obligations. Killian Cardinale imparts his life's lessons, wisdom, and counsel to everyone listening today. Remember, the absence of shortcuts becomes a testament to the unwavering commitment required to reach the pinnacle of one's potential! Tune in as young leaders ask questions about life, personal growth, and more! Quotes: “If you're trying to get really good, you're going to have to put in extra work and seek it out yourself.” – Killian Cardinale “You might not have that success you want if you go all in on something. There are always going to be trade-offs.” – Killian Cardinale "Take care of the process and the results will take care of themselves." – Killian Cardinale Takeaways: There are no shortcuts to greatness. Extra effort and self-driven pursuit are non-negotiable in achieving success. Success often demands trade-offs. Going all in might not guarantee the exact success you seek. Consider the choices wisely. Focus on the process, and the results will follow suit. It's about the journey, not just the destination. Conclusion: In the relentless pursuit of greatness, the absence of shortcuts emerges as a defining feature, illustrating the uncompromising commitment needed for genuine success. Each arduous step on this demanding journey becomes a testament to the extraordinary dedication that ultimately propels individuals to the pinnacle of their potential.

With all the adversities that can happen in our lives, you may be in a situation where you might think that changing your life will be impossible. Yes, solving problems is difficult, but the only enemy you are fighting with is yourself. Remember, you can transform your life better and more peacefully. Through God and being in the high-frequency state, take action and begin your healing journey now! Wes Watson shares his life experiences of being on the dark side of life and ending up being in prison. He will also tell how he changed his life and set up a safe future for his family. Tune in to understand how Wes Watson found purpose, simplified his life, and became a beacon of change. Quotes: “I changed my thought process. I never obeyed the laws of man. And when I started obeying universal laws, that's when my life started changing.” – Wes Watson “When adversity strikes, we ask, What's God's understanding of what we're supposed to learn right now? And the whole thing is we're in a stage of growth 24/7. We're not losing in any way.”– Wes Watson “Learning to live life from a high-frequency or low-frequency state and understanding what you're doing to put yourself in a low-frequency or a high frequency is all that matters. Everything else is an illusion.” – Wes Watson Takeaways: Universal laws are everything that we all should follow. Obeying those laws is the key to changing your life. In the face of adversity, the almighty God holds our hands and guides us into a better future. In every step, we may stumble, but every time we stand, we become a lot stronger. Understanding the universe's secrets requires you to operate at a high-frequency rate because all of our actions, thoughts, and energy are high-frequency. Thus, being in the same state makes you the best at what you do. Conclusion: In the realm of universal laws, obeying these laws sparks life-altering changes. Embracing adversity as a constant growth stage will help us take challenges joyfully. The revelation of high-frequency living becomes the key to unlocking our true potential and reshaping our reality. Wes Watson's journey beckons us to a path of transformation, urging us to align with the frequencies that lead to a life well-lived.

Connecting with and understanding children is crucial for fostering healthy relationships and promoting their overall well-being. Actively listening, empathizing, and engaging with children can help create a supportive environment that encourages open communication and emotional expression. Understanding their unique perspectives, needs, and emotions helps build trust and enables us to guide them effectively through various life stages, contributing to their emotional, social, and cognitive development. Dan Peterson imparts his life's lessons, wisdom, and counsel to everyone listening today. Remember, understanding children is not just decoding their words, but deciphering the unspoken language of their emotions, fears, and dreams! Tune in as young leaders ask questions about life, personal growth, and more! Quotes: “I want the parent-child relationship to be the best it can possibly be so that kids don't have to undo a lot of things as adults.” – Dan Peterson “I have a heart and passion for children; I just connect well with kids and understand them.” – Dan Peterson "I really want parents to have everything they need to connect with their kids, build them up, and know how to discipline in a way that teaches skills and accountability." – Dan Peterson Takeaways: Let's foster connections that need no undoing, allowing our children to step into adulthood with a solid foundation of love, understanding, and support. Establishing connections with children is essential for nurturing strong relationships, supporting their overall well-being, and giving them a better life. Let's equip parents to build not just relationships, but foundations for their children's resilient and successful futures. Conclusion: Fostering a strong parent-child relationship is essential for the holistic development and well-being of both parties. The emotional connection, support, and communication within this bond create a foundation for positive mental health, emotional resilience, and overall life satisfaction for children while providing parents with a fulfilling and purposeful role in shaping the future of their family.

Neglecting to recognize and learn from mistakes can hinder personal growth, but embracing and learning from failures cultivates resilience and paves the way for future success. While conforming to the expectations of others may provide a sense of belonging, asserting your own strong opinions not only invites authenticity but also fosters a unique and impactful voice. Overlooking the challenges that come with an entrepreneurial journey might lead to stagnation, but actively seeking and embracing these challenges propels individuals toward continuous learning and eventual success. Shawn Anthony shares his life experiences, lessons, and advice to future leaders. Embracing mistakes is a pathway to growth and that discipline truly equals freedom in the journey towards success. Tune in as young leaders ask questions about life, personal growth, entrepreneurship, and more! Quotes: "I help build people's brands, giving them access to places they should be but can't get into." – Shawn Anthony "You have an advantage of having an older sibling because you see them make the first mistakes, see them not for your life, make bad decisions when they could have made a different one." – Shawn Anthony "Mistakes are actually your friend. You actually want to make mistakes because now you have these lessons that you can apply." – Shawn Anthony "I realized they did not look like me, sound like me, or share my age, and there was a certain audience I could attract and get a message to that they could never get." – Shawn Anthony "Discipline equals freedom. The more we stay focused and disciplined, even on the boring and the mundane, it moves the needle forward." – Shawn Anthony Takeaways: Challenges don't define you; they shape you. Use adversity as a motivator to create positive change in your life. Embrace opportunities for growth and exploration. Sometimes, a change in environment can open doors to a world of potential. Be adaptable and recognize when it's necessary to pivot. Your goals and circumstances may change, and it's okay to adjust your approach accordingly. Don't fear mistakes; see them as valuable lessons that contribute to your growth and development. Recognize and enhance your strengths, especially in areas like communication and leadership. They can set you apart in various situations. Regularly reflect on your strengths and areas for improvement. Use feedback as a guide to shape your career and personal development. Use your success to uplift and empower those around you. Sharing knowledge and opportunities can create a positive impact in your community. Conclusion: To develop and nurture an entrepreneurial mindset, it is crucial to not only embody kindness and perseverance but also actively seek out and embrace challenges as opportunities for growth. Expressing one's strong opinions about various matters not only demonstrates authenticity but also highlights individuality. By reflecting on the inherent unpredictability of life, we are constantly reminded of the importance of living each day with intention and gratitude, making the most of every moment, and appreciating the blessings that come our way.