Apogee Strong

An infinite mindset is a transformative approach for sustainable success and satisfaction in a world focused on immediate rewards and temporary gains. Instead of just pursuing the next goal, you're creating a base for ongoing growth and resilience. This mindset adjustment can change how we handle our careers, relationships, and self-improvement. So, what is an infinite mindset and how can we use it every day? Tony Frezza shares his life experiences, lessons, and advice. An infinite mindset transforms how we approach our challenges. As Tony illustrates through his own journey, embracing this mindset can lead to profound personal and professional growth. Tune in as young leaders ask questions about life, personal growth, entrepreneurship, and more! Quotes: "You got to have something that when you look to fail in something, it's not a loss, it's a learning experience. And you actually like it; you actually like messing up and getting better at it and learning from it." – Tony Frezza "Your world won't change until your mind goes first. And everyone's trying to create a future out of their past memories. And that's why your futures become more of the same." – Matt Beaudreau "All education is self-education. Once you understand that, once you get to the point where you realize wait a second I'm in control of actually learning anything I want to at any time." – Matt Beaudreau Takeaways: Embrace a positive, growth-driven mindset and welcome an infinite mindset for your personal and professional success. Concentrate on long-term growth, nurturing relationships, and fostering good habits. Be mindful of your time and prioritize what's most important to you. This includes your family and personal commitments, as well as continuous self-education which fuels your growth and achievement. Create a strong community through small, intentional actions. Be genuine in your interactions and aim to create a supportive and inclusive environment. Understand that labels and challenges are not set in stone but are part of your journey. They can be redefined over time through effort, shifts in mindset, and by embracing setbacks as learning opportunities. Find balance in your personal and professional life while understanding that everyone's journey is different. Define success on your terms, focusing on continuous improvement, growth, and empathy towards others' experiences and perspectives. Conclusion: Embracing a growth mindset is like unlocking your secret superpower for personal and professional development. By thoughtfully choosing your actions and how you spend your time, you can create powerful relationships and vibrant communities. It's all about rethinking labels, bravely tackling challenges, and realizing that progress is a beautiful, never-ending journey. Put a spotlight on self-learning, empathy, and resilience - these are your tools that allow you to keep growing and adapting with a smile.

In many ways, modern parenting practices might be depriving children of the joys and benefits of independence and free play. With increased emphasis on structured activities, screen time, and academic achievement, kids often have less opportunity to engage in unstructured, imaginative play. This kind of play is crucial for developing creativity, problem-solving skills, and social interactions. The shift in focus impacts their ability to build resilience and self-confidence, essential traits for their growth and development. Lenore Skenazy is a non-profit founder and is known as "America's Worst Mom" for allowing her young son to ride the subway alone. She shares how her experiences led her to launch the organization Let Grow. Their mission is to make independence and free play for kids easy, normal, and legal again. Lenore questions if we have truly made our kids safer, or just anxious and depressed. Are we denying them the confidence, leadership and problem-solving skills that come from facing challenges independently? Join in as young leaders pose inquiries about life, personal development, and beyond! Quotes: “Action breaks the cycle when you keep thinking, ‘This could go wrong,’ or ‘I could never forgive myself.’” – Lenore Skenazy “We can't be with them because when we're with them, we're going to help, we're going to chastise, and we're going to see that they're being mean, or dumb, or wasting their time.” – Lenore Skenazy “We really have to come up with a way to make it easy and normal and legal to give kids back some independence and free play.” – Lenore Skenazy Takeaways: Allow children more unstructured free play and independence by giving them small tasks to complete alone, like running errands or making meals. Observe how accomplishing things independently builds their confidence and competence. Reduce your involvement in your children's play and exploration. Give them space to problem solve, get bored, argue with peers, and discover things on their own, without constant adult guidance or intervention. Question the fear-based narratives around child safety that are perpetuated by media and society. Consider the actual statistics on risks like abduction and assess whether your fears align with reality or are inflated. Identify one small new activity you will feel comfortable allowing your child to do independently, like walking to a friend's house or visiting the library alone. Try it and see how it affects both your and their confidence. Conclusion: Modern parenting practices often limit children's independence and free play, depriving them of important learning experiences and joys. Encouraging more freedom and unstructured play can help kids develop vital skills and a sense of autonomy. Balancing safety with independence is key to fostering healthier and happier childhoods.

Think about entering a world where every punch thrown, every kick executed, and every drop of sweat means personal growth, discipline, and chasing excellence. This is the world of martial arts. It's where physical strength meets mental toughness, making people good at fighting and life. Martial arts isn't just about fighting; it's about living. It teaches values like perseverance, respect, and resilience, which apply to every part of life. Adam “Smash” Smith shares his life experiences, overcoming challenges, and building mental toughness to inspire others. Martial arts have been a cornerstone in shaping his discipline, resilience, and success. Tune in as young leaders ask questions about life, personal growth, entrepreneurship, and more! Quotes: "I think part of being a martial artist that I've had my whole life is just being ready to go for anything, and it has helped me just to push through those things." – Adam Smith "If you start to look at that word, even that word 'goal', if you reframe it to 'target', it takes pressure off of a lot of guys. Goal seems so definitive, but target alludes to moving forward." – Matt Beaudreau "Part of being a martial artist is being ready to go for anything, pushing through fears of failure." – Matt Beaudreau Takeaways: Facing both personal and professional challenges, along with maintaining a disciplined routine, results in significant growth and success. Mentorship and innovative learning methods, such as project-based learning, shape our goals and increase engagement. Growth and mental toughness come from learning from our setbacks, and adaptability is fostered by continually seeking knowledge. The determination and problem-solving skills needed in business are bolstered by community support, contributing to overall success. Maintaining a balance in physical, mental, and emotional development, while remaining curious and open-minded, leads to a well-rounded life and encourages ongoing learning and innovation. Conclusion: Persist through challenges, be it in martial arts, education, or personal development, to build your mental strength and bounce-back-ability. Stick to a well-planned routine and keep it up with regular practice and dedication—it's super important for achieving long-term success. Get involved in hands-on, project-based learning to spark your curiosity and make learning more fun and effective. Embrace these principles to grow discipline, resilience, and a lifelong love for learning and personal growth.

Imagine a marriage where the spark never fades, where trust and intimacy grow stronger with each passing year. Picture a relationship where both partners feel deeply connected, cherished, and loved. Sounds like a dream, right? But what if this dream could be your reality? At the heart of every thriving relationship lies the principle of intentionality. Keith Yackey shares insightful strategies on improving relationships and personal growth. Marriage dynamics, self-improvement, and intimacy take center stage. Tune in as Keith discusses actionable advice, evaluates relationship dials, and more! Quotes: "If you want to move on, you've got to move on. And if you want to get her back, you've got to move on." – Keith Yackey "Every woman is judging her man based on how good he is as a parent." – Keith Yackey "The whole thing flipped when I said I've got to become the most attractive version of myself. For me." – Keith Yackey "You do suck. But the problem is, you can get better. You're the problem. You're the solution." – Keith Yackey "If there's something in your life worth doing, then do it to the best of your ability or don't do it at all. But average is for losers." – Matt Beaudreau Takeaways: The journey of self-improvement should be continuous and for personal benefit, encompassing aspects such as being a responsible, loving parent, and maintaining personal ambition in life and work. Building a strong partnership involves being your spouse's best friend, showing genuine curiosity, and empathy, and maintaining a sense of playfulness and fun in the relationship. Uphold integrity by honoring your word and avoiding actions driven by the desire for returns. Instead, focus on genuine acts of kindness and responsibility. Prioritize emotional connection and communication, understand that emotional neglect can be as painful as sexual rejection, and avoid passive-aggressive behavior when faced with rejection. As a leader in your household, create an environment that supports growth and happiness, demonstrating that changes are permanent and not temporary efforts. Also, support your partner’s personal development journey without pushing them. Conclusion: Better relationships and personal growth depend on deliberate self-improvement and active involvement in life's key areas. It's important to work on various areas to increase attraction and closeness in marriage. Striving to be the best version of oneself through introspection and determined effort not only bolsters marriages but also promotes individual growth even during periods of separation.

Think about the excitement of discovering new places as a kid, cycling around the block with friends, the wind blowing through your hair and feeling like you could do anything. These childhood adventures are more than just play; they are the foundations of leadership, growth, and a purposeful life. Both personal growth and leadership development are intertwined, as effective leaders are often those who have committed to personal excellence and self-awareness. In this episode, we delve into the incredible life journey of Jeff Gonzales, a former Navy SEAL, and his transition to a leadership role in the private sector. Jeff shares his insights on personal growth, the importance of a purposeful life, and the pivotal moments that shaped his career. From his formative years in Central Texas to his experiences in the military and beyond, Jeff's story is one of resilience, commitment, and leadership. Tune in as young leaders ask questions about life, personal growth, entrepreneurship, and more! Quotes: "Every day, you have to earn your trident. For me, that means doing everything I can to be the best person possible." – Jeff Gonzales "We talk about 'blood is thicker than water.' That's the shortened version. The actual saying is 'the blood of the covenant is thicker than the water of the womb.'" – Matt Beaudreau "I truly want my relationships to be so genuine and authentic that I have to be very mindful of who I'm spending time with because I don't want to be fake. – Jeff Gonzales "Your chosen bonds are more significant than ones where you just happen to share some DNA with someone." – Matt Beaudreau Takeaways: Enhance your problem-solving skills and explore your passions through enjoyable childhood activities and challenges, guided by your mentors. Strengthen your relationships and live a purposeful life by sharing your challenges and setting clear goals. Overcome life's hurdles with ease by breaking tasks into manageable steps and serving a purpose greater than yourself. Embrace every moment of life and stay true to your values by confronting mortality and advocating for causes that matter to you. Boost your self-esteem and find true fulfillment by earning respect, standing up for your beliefs, and positively impacting your community. Conclusion: Mistakes are part of the growth process, and learning from them is essential to navigate the complexities of life. It's through our errors that we acquire wisdom and build resilience. It's essential to remember that failure is not the opposite of success, but a stepping stone towards it.

Leadership and personal growth are like two peas in a pod; they both need an understanding of oneself, resilience, and adaptability. The best leaders out there are the ones who admit their flaws and are true to themselves, while personal growth asks us to face our limitations and learn from our mistakes. These qualities enable individuals to deal with the twists and turns of life and inspire the people around them. Maj Toure shares his life experiences, lessons, and advice to inspire responsible leadership and personal growth. Leadership is portrayed as a journey filled with imperfections and challenges. As a dedicated community leader and entrepreneur, Maj emphasizes the importance of perseverance and maintaining culture as an organization grows. Tune in as he delves into entrepreneurship, motivation, overcoming obstacles, fundraising strategies, balancing individual rights and collective work, and more! Quotes: "Just put one foot in front of the other. Keep moving forward. Slow motion is better than no motion." – Maj Toure "The voice of the enemy isn't necessarily the man with horns; it's that 1% that's off, and that's different. It leads you down a path you no longer recognize or remember." – Maj Toure "Give love. Follow the mission. It's going to take you into really strange spaces." – Maj Toure "Education and sovereignty open your eyes to infinite questions that start you down that rabbit hole that eventually leads you back to freedom, leads you back to the Constitution." – Matt Beaudreau "We are in the business of building strong, sovereign families. Period." – Matt Beaudreau Takeaways: Overcoming obstacles is a significant part of achieving success. It's important to work collectively within your community. With collaboration and teamwork, you can amplify your impact, leading to mutual growth and shared success. Self-education is a crucial aspect of personal and professional development. It allows for a deeper understanding and appreciation of various subjects, fostering intellectual growth and expanding your horizons. Transparency, particularly about your actions, is a cornerstone of trust-building with your supporters and stakeholders. Balancing personal freedom with collective action can greatly enhance the overall impact of your efforts. Personal freedom allows for individual creativity and growth, while collective action leverages the power of the group for greater achievements. Empathy and non-judgment are fundamental to effective communication in building rapport and fostering strong, positive relationships. Adaptability and resourcefulness are key to success. They are important in navigating changing circumstances, overcoming setbacks, and turning challenges into opportunities. Cultivating self-sufficiency is a great way to increase independence and resilience, helping you to be prepared for various situations and take care of yourself. Diversification of funding sources and maintaining financial prudence are crucial for ensuring the sustainability of any initiative. Various funding sources provide financial stability, while prudence helps manage resources effectively. Conclusion: Leadership and personal growth are about sticking with it, being open, and working together. We're all human, and we all have our flaws, but overcoming these obstacles and learning from our experiences is what leads us to success. Don’t be afraid to think outside the box and strive for continuous improvement.

Success in all spheres of life depends on personal development and leadership involving integrity, self-improvement, goal, and purpose. Faith provides an ethical foundation, builds resilience and belonging, and helps one to match activities with basic values. Good leaders inspire people by means of constant acts that reflect their principles by virtue of honesty and faith. This fosters a trusting atmosphere that inspires others to share their vision. Montell Jordan shares his story of highs and lows, marked by his rise to fame in the music industry and the personal challenges he faced along the way. Humbling experiences can lead us to seek a deeper connection with our faith. Tune in to learn more about his journey of faith, integrity, and the relentless pursuit of personal excellence. Quotes: "Discipline is the gift that you give to yourself, and deadlines are the gifts that others give you when you lack discipline." – Montell Jordan "If you're ever given the opportunity to humble yourself or to be humbled by God, always choose to humble yourself." – Montell Jordan "The challenge moving forward is for us to stay rooted and grounded in our API and our human intelligence enough to not be fooled by the artificial stuff that's coming." – Montell Jordan Takeaways: Being honest and open about who you are, which means having integrity and sincerity, is important even when you're by yourself or scared. To grow and be successful, you need to put your roles and beliefs first, follow your passions, and learn new skills. Looking to God for help can help you get through tough times, but it's important to stay grounded in reality. As an example of perseverance, Jordan finishing his degree later in life shows how important it is to never give up. Putting money into relationships, especially marriages, not only heals families but also makes communities stronger. Legally helping artists also helps the arts community grow. Conclusion: Dealing with several roles calls for both ethics and prioritizing. Giving family and personal values top priority helps us to lay a strong basis for our several obligations. Living with integrity guarantees that our activities are sincere and consistent with our values. This approach results in a more grounded and fulfilled life. Live honestly and trust in the path that follows from your values.

In today's society, finding purpose and motivation as a man can be challenging amidst societal expectations and changing definitions of masculinity. Developing resilience, both spiritually, mentally, and physically, can be a journey of self-discovery and growth. Exploring practices such as mindfulness, seeking support through community or therapy, and prioritizing self-care can all contribute to building resilience and finding fulfillment in life's journey. Kyle Thompson is a renowned podcaster, author, and speaker dedicated to equipping men to push back darkness. Through his top-rated "Undaunted.Life" podcast and devotional, he has reached millions of men with spiritual content forging resilience. As a lifelong athlete and martial artist, Kyle understands the importance of strength, grit and overcoming adversity. Join in as young leaders pose inquiries about life, personal development, and beyond! Quotes: “Don't be surprised when negativity ends up in your inbox or at your doorstep; you should expect it, work, and deal with the objections now before they come. Because when the objections come, you'll be more ready.” – Kyle Thompson “The easy path is a path that leads to a slovenly existence with an early death.” – Kyle Thompson “If you want God to speak to you, read the Bible. And if you want to hear His voice audibly, read the Bible out loud.” – Kyle Thompson Takeaways: Evaluate your church's "man-friendliness." Look for opportunities for men to serve, participate in worship, and be discipled as spiritual leaders. Make time each day to read Scripture, preferably out loud. Seek God through His word and listen for His voice with an open heart and mind. Consider ways to call boys up into manhood through intentional fatherhood, mentorship, experiences in nature, and rites of passage ceremonies. Prepare yourself to face objections and criticism for taking an unconventional approach. Have thoughtful responses ready before negativity arises. Look for small ways to serve your pastor and elders through volunteering, encouragement, and helping address issues facing men in the church. Conclusion: Leadership involves continuous personal growth, resilience, and empowerment. By equipping men with the tools to navigate challenges and foster growth, we can cultivate stronger leaders who positively impact their communities and beyond.

Have you ever felt lost, unsure what path is right for you? Nowadays, with many choices, teenagers struggle to figure out what lights their fire and channels their energy into something meaningful. Discovering your purpose is a challenge many face, but don’t be discouraged. Give shots to the opportunities that appear, and go down the path where you will enjoy yourself. In this episode, Alexander Nicholas, an entrepreneur and fitness expert, shares lessons learned from his entrepreneurial and personal journeys. Growing up with a divorced parent, Alexander's struggle in life starts at an early age. That said, he went through numerous leaps before finding his true passion and purpose in life. Now, Alex aims to guide young people on their path to success. Tune in to learn more about navigating life's uncertainties and finding your true identity. Quotes: "If you're not having fun doing what it is, then you're, you're most likely not going to do it long term, which means that you won't stick to it." – Alexander Nicholas "The gaps that I'm trying to close is as much as my dad is the balance of time between how to do that. And that's probably the biggest one that I'm trying to bridge as a father now." – Alexander Nicholas “As a parent, you're not going to be perfect; you can make mistakes." – Alexander Nicholas Takeaways: Make your goals a fun adventure! You need to work hard to get there, but if you're having a good time along the way, you won't get burnt out and enjoy the journey. This way, you're more likely to keep going for the long haul and reach your dreams! Even if an opportunity seems weird at first, give it a shot. Every experience teaches you something new about yourself and what you love. The more you try, the closer you find your true passion. Look for ways to simplify things, like planning meals or prepping outfits. This frees up time for the things that matter most, like spending quality time with loved ones and caring for yourself. Strong relationships and a healthy you are the best foundation for everything else! Conclusion: If you are struggling to find your purpose or next step, adapting and embracing new challenges offers inspiration. Cultivating relationships, focusing on intrinsic motivation over external validation, and maintaining a growth mindset provide valuable lessons. Fulfilling lives and careers are not defined by a single path but by the ability to learn from each step and keep pursuing what drives you from within.

Feeling stuck in a draining job can be tough, but it's not uncommon. It might be helpful to take some time for self-reflection and identify what truly brings you fulfillment. Exploring new opportunities, hobbies, or even seeking guidance from a career coach can help you navigate towards a path that aligns better with your passions and values, ultimately leading to a more fulfilling life. John Vasquez, more commonly known as Coach JV, is a serial entrepreneur helping others achieve financial freedom and live authentic lives. After battling addiction and finding corporate success empty, he rewired his mind and built a seven-figure business. As a father committed to personal growth, JB now coaches thousands worldwide in areas like cryptocurrency, business, subconscious reprogramming, and divine masculinity. Join in as young leaders pose inquiries about life, personal development, and beyond! Quotes: “I realized that I was looking for gratification. But the more I got stuff, the more depressed I seemed to get.” – John Vasquez “I believe that I'm what's called the generator in human design, so I'm supposed to forge a trail. I know that I'm someone who's supposed to go forward, come back, and teach safety.” – John Vasquez “I believe we're all one consciousness having a human experience. If we can all get our shit together, then we're just going to live in a better world.” – John Vasquez Takeaways: Rewire your subconscious mind through forgiveness, building a new identity, and surrounding yourself with positive influences. Ask yourself what truly fulfills you and gives you purpose, then have the courage to pursue that authentic path even if it means big changes. Set financial goals for your children like starting insurance policies early to take advantage of compound interest and set them up for lifelong success. Conclusion: achieving fulfillment and freedom involves rewiring your mindset, healing from past wounds, and gaining control over your life and finances. By prioritizing self-awareness, personal growth, and financial independence, individuals can create a path to a more fulfilling and empowered future.