Relationship Diversity Podcast

Send us a textEpisode 055:Conversations with Naketa Ren Thigpen about Boundaries and Intentional SelfishnessWhat if you could transform your relationships through the power of healthy boundaries and intentional selfishness? Naketa Ren Thigpen, a licensed clinical social worker, trauma specialist, sexologist, and relationship expert, joins me to reveal the profound impact these concepts can have on our intimate connections.In our thought-provoking conversation, we explore the significance of unlearning and learning in relationships, and how Naketa's has used selfishness to heal generational wounding.  As we discuss radical self-responsibility, Naketa shares her insights on the importance of communication, creative play, and tapping into our intuition to strengthen our intimate bonds.By embracing intentional selfishness and setting healthy boundaries, we can create an empowered and safe space for ourselves and our partners. Tune in to learn how these essential practices can lead to deeper fulfillment and connection in all aspects of our relationships. Get ready to experience transformative growth in your life with the guidance of Naketa Ren Thigpen.Connect with Naketa:Website | Balance Boldly Podcast✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity Guidewww.relationshipdiversitypodcast.com Connect with me:InstagramWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good” Podcast Music by Zachariah HickmanBook Ad Music by MadirfanSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Send us a textEpisode 054:Navigating the Bardo: Embracing Personal Growth and Healing After a BreakupEver found yourself in a seemingly perfect relationship, only for it to end unexpectedly? The aftermath can be a crucial period for personal growth and healing if we embrace the transitional phase known as the bardo. In this episode, I share my insights on navigating this in-between stage, shedding light on four essential steps to empower yourself for future relationships.Listen and learn the power of allowing yourself to feel and heal, uncovering valuable lessons, identifying your non-negotiables, and preparing for your next relationship with a renewed sense of self-awareness. By doing the inner work in the bardo, you can transform your approach to relationships and create lasting, fulfilling connections. This is Relationships Reimagined.Join me to be a part of this new paradigm of conscious, intentional and diverse relationships.✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity Guidewww.relationshipdiversitypodcast.comTo schedule a 30-minute clarity call and to get more information about working privately with me, click here.Connect with me:InstagramTikTokWebsite Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good”Podcast Music by Zachariah HickmanAd Music by Playsound from PixabySupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Send us a textEpisode 053: Debunking Non-Monogamy Myths: A Journey to Relationship Growth and Self-Awareness with Jess LynnAre you ready to debunk some of the biggest non-monogamy myths? Join me as I speak with Jess Lynn, a therapist and coach who specializes in working with non-monogamous newbies. Jess shares her journey from growing up in a conservative area to becoming a serial monogamist and eventually finding her calling as a relationship coach. Together, we tackle common misconceptions surrounding non-monogamy, including the idea that it's solely about sex and that jealousy is always bad.Jess and I dive into the importance of open communication, trust, and respect in relationships, and how embracing non-monogamy can lead to a deeper understanding of oneself and one's partner. We discuss the complexities of jealousy in non-monogamous relationships, exploring how it can be an opportunity for growth and self-awareness. We also touch on the misconceptions that non-monogamous relationships lack commitment and tackle the various ways commitment can be expressed and experienced.Throughout our conversation, we redefine success in relationship dynamics and discuss Jess's transformative relationship coaching program, which offers valuable insights and guidance for those new to non-monogamy. If you're interested in exploring the truth behind these myths and unlocking the potential for growth and connection in non-monogamous relationships, you won't want to miss this episode.Connect with Jess:Website | Instagram | Facebook Group ✴️ ✴️ ✴️ ✴️ ✴️ ✴️ Join me to be a part of this new paradigm of conscious, intentional and diverse relationships.Get Your Free Relationship Diversity Guidewww.relationshipdiversitypodcast.comTo schedule a 30-minute clarity call and to get more information about working privately with me, click here.Connect with me:InstagramTikTokWebsitePodcast Music by Zachariah HickmanAd Music by Playsound from PixabySupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Send us a textEpisode 52:A Mid-Year Review of 2023's EpisodesAre you ready to reimagine the possibilities of your most intimate relationships? Join me, in this special mid-year review of the Relationship Diversity Podcast, where we celebrate and explore all aspects of relationship structure diversity. I've had incredible conversations with guests like Naomi Yano, Jada Fire Kalika of the Wolf, Dr. Marie Thouin, Dr. Elisabeth Sheff, Laura Zam, Karyn Whitmeyer, and Dr. Joli Hamilton, discussing topics from non-categorical relationships, sensuality, soul-nourishing communication, non-monogamy, to compersion and beyond.Dive into the archives to find engaging discussions on how to have direct, open-hearted, and compassionate communication with others, uncover your inner sensuality, and find a community where you can authentically be yourself. Together, we've bravely explored taboo topics about sexuality, redefined what success in relationships can look like, and provided tips on embracing positive childhood memories to reshape our experiences. With each conversation and solo episode, my intention is to break open and question everything we thought we knew about relationships. So, whether you're new to the podcast or looking to revisit some episodes, this mid-year review is your perfect guide for embarking on a relationship journey that defies societal norms and expectations.✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity Guidewww.relationshipdiversitypodcast.comTo schedule a 30-minute clarity call and to get more information about working privately with me, click here.Connect with me:InstagramWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good”Podcast Music by Zachariah HickmanAd Music by Playsound from PixabySupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Send us a textEpisode #051Conversations with Marie Thouin about CompersionWhat if jealousy isn't the only natural response to relationships outside of two people? In our eye-opening conversation with Dr. Marie Thouin, a mindful dating and relationship coach and a leading researcher on compersion, we discover an alternative - a feeling of joy and happiness when a partner experiences joy and happiness from another relationship. From Marie's unique upbringing and her parents' creative approach to relationships to her groundbreaking research and the book she's preparing on compersion, we explore the history of this fascinating concept and the six categories of factors that can promote or hinder its development.The LGBTQ movement has paved the way for more flexibility in relationship norms, challenging mononormativity and shedding light on the power of compersion. We delve into the individual, relational, and social factors that can foster compersion and emphasize the importance of self-care in cultivating and sustaining it. For those struggling to embrace this transformative emotion, Marie shares valuable tips like understanding our personal and social ecosystems and seeking support outside our relationships.Marie's coaching approach is tailored to unpack the bottlenecks that may be blocking us from experiencing compersion. Through her transformative 8-week program, individuals can identify and shift the programming that keeps them stuck, leading to profound changes in their lives. Dr. Marie Thouin also offers a free 30-minute clarity call to help uncover any obstacles to fulfilling relationships. Join us in this enlightening conversation and learn how embracing compersion can create more fulfilling relationships and bring deep love and fulfillment into your life.Connect with Marie:Instagram | LinkedIn | Website | Compersion Website ✴️ ✴️ ✴️ ✴️ ✴️ ✴️ Join me to be a part of this new paradigm of conscious, intentional and diverse relationships.Get Your Free Relationship Diversity Guidewww.relationshipdiversitypodcast.comTo schedule a 30-minute clarity call and to get more information about working privately with me, click here. Connect with me:InstagramTikTokWebsitePodcast Music by Zachariah HickmanAd Music by Support the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Send us a textEpisode 50:Discovering the Power of Conscious RelatingHeartbreak and self-discovery – it's a journey we've all been on at some point in our lives. But what if I told you that, through my own experiences and learning, I've created a roadmap to help you transition from unconscious to conscious relating, leading to more fulfilling relationships and personal growth? In this episode, I share my personal journey and the seven practical steps I've developed to help you embrace the power of conscious relationships.Together, we'll explore these seven transformative steps, starting with acknowledging your path of self-growth and taking radical responsibility for your own healing. We'll go inward, discussing the importance of self-compassion, self-love, and uncovering the lessons in our experiences. Join in to reimagine the possibilities for your most intimate relationships and step into a more conscious and empowered way of connecting with yourself and others. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️This is Relationships ReimaginedJoin me to be a part of this new paradigm of conscious, intentional and diverse relationships.Get Your Free Relationship Diversity Guidewww.relationshipdiversitypodcast.comTo schedule a 30-minute clarity call and to get more information about working privately with me, click here.Connect with me:InstagramTikTokWebsite Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good”Podcast Music by Zachariah HickmanAd Music by Playsound from PixabySupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Send us a textThe Relationship Diversity Podcast celebrates and explores all aspects of relationship structure diversity from soloamory to monogamy to polyamory and everything in between because every relationship is as unique as you are. Episode #049Redefining Sex and Sexuality with Rachel WrightToday’s episode is part of our Conversations series. I am just one voice in this relationship diversity movement.  And it’s important to bring more unique perspectives into the conversation.  Today I’ll be talking with Psychotherapist Rachel Wright, about reframing and redefining sex and sexuality. I feel that her definition of sex, in and of itself, has the potential to bring so much healing to our collective sexual wounding - it did for me!But first, a little about her:Psychotherapist Rachel Wright is recognized as one of the freshest voices on modern relationships, mental health, and sex. She is an experienced speaker, group facilitator, educator, therapist, podcast host, coach, and on-camera mental health and relationship expert.With a Master’s Degree in clinical psychology, Rachel Wright has worked with thousands of humans worldwide, helping them scream less and screw more. She has brought her message to stages across the globe, was SHAPE Magazine’s Sex + Relationships Coach, created the virtual workshop series What You Wish You Learned in School: Sex Ed, and is currently one of mindbodygreen’s article review experts. She also co-produced and hosted a show at Green Room 42 in NYC called “One Night Stand: A Night for Sexier & Healthier Broadway.” Rachel has been featured widely in the media, including on Cheddar TV, SHAPE, INSIDER, mbg, InStyle, The Dipp, Well & Good — plus Cosmopolitan Magazine,  and hundreds of other outlets. Her new podcast, The Wright Conversations, is climbing the charts and getting rave reviews from listeners.Connect with her:Website | Instagram | The Wright Conversations Podcast Come As You Are by Emily Nagoski, Ph.D ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity Guide Connect with me:InstagramTikTokWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good”Podcast Music by Zachariah HickmanSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Discover the host's reflective journey through various relationship structures, emphasizing personal growth and self-awareness. Explore how the evolution of desires influences relationship dynamics from childhood to parenthood. Learn the importance of timing and intentional reflection for fulfillment in relationships. Plus, get introduced to an eight-week program designed to transform relationship challenges into clarity and satisfaction. Embrace the fluidity of love and connection as you navigate your unique journey!

Send us a textEpisode #047Creative Monogamy with Dr  Joli HamiltonToday’s episode is part of our Conversations series. I am just one voice in this relationship diversity movement.  And it’s important to bring more unique perspectives into the conversation.  Today, I will be talking with Dr. Joli Hamilton all about creative monogamy - what it is and how to explore it in a conscious and intentional way. We talk about how embracing the process of this exploration can bring you the immense freedom to imagine the limitless potential of your most fulfilling relationship experiences. A little about her:Dr. Joli Hamilton is the relationship coach for couples who color outside the lines. She is a research psychologist, TEDx speaker, best-selling author, and AASECT (pronounced ay-sect) certified sex educator. Joli also co-hosts the Playing with Fire podcast with her anchor partner, Ken. Joli’s been featured in The New York Times, NPR, and Vogue.She’s spent the past two decades studying and reimagining what love can be if we open our imaginations to possibility. Joli helps people create non-monogamous partnerships that are custom-built for their authentic selves, no more shrinking, pretending, or hiding required.Connect with Dr. Joli:Website | Jealousy Course | Instagram | TikTok | Playing with Fire PodcastWondering about opening up your relationship? Take Dr. Joli’s free quiz | Sign up for her free salonThis is Relationships Reimagined.Join me to be a part of this new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity Guidewww.relationshipdiversitypodcast.comTo schedule a 30-minute clarity call and to get more information about working privately with me, click here.Connect with me:InstagramTikTokGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good”Podcast Music by Zachariah Hickman Ad Music by Support the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Send us a textThe Relationship Diversity Podcast celebrates and explores all aspects of relationship structure diversity from soloamory to monogamy to polyamory and everything in between because every relationship is as unique as you are. Episode #046Unpacking Your Familial Programming about Intimate Relationships How does your past influence your present? We learn so much about relationships through our childhood experiences ~ what we see, what we hear, and what we observe creates our subconscious beliefs around relationships.  This is great if we are in alignment with what we grew up with. But for many, there are deep wounds that keep us from experiencing authentic, fulfilling unique relationships that reflect our unique selves. By doing our own inquiry and healing, we have the possibility to completely change the narrative of intimate relationships. This is Relationships Reimagined. Join me to be a part of this new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️ Get Your Free Relationship Diversity Guide Connect with me:InstagramTikTokWebsite Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good” Podcast Music by Zachariah Hickman Book Ad Music by MadirfanSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.