Meredith for Real: the curious introvert

Because of his out-of-control behavior, Rocky Kandola’s parents sent to a nightmarish WWASP teen rehab center in Mexico, where he served an indefinite sentence with an arbitrary points system. He describes how this was the beginning of a cycle of abuse, imprisonment & bad decisions, but not the end of his life. Hear how he sifted identity from trauma and what gave him hope to keep going.This episode originally aired December 7, 2020.If you liked this episode, you’ll also like episode 189: SURVIVING A SERIAL KILLER: VICTIM TO FELON TO FLOURISHINGGuest: https://www.instagram.com/rockykandola/ | https://www.facebook.com/Rocky-Singh-Kandola-571645029885830/ | https://www.linkedin.com/in/rockykandola/ | https://www.rockykandola.com/Host:  https://www.meredithforreal.com/  | https://www.instagram.com/meredithforreal/  | meredith@meredithforreal.com | https://www.youtube.com/meredithforreal  | https://www.facebook.com/meredithforrealthecuriousintrovertSponsors: https://www.jordanharbinger.com/starterpacks/ | https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/

Dr. Georgia Ede is a Harvard trained psychiatrist who began to experience a host of mystery symptoms in her 40s, including fibromyalgia, migraines, chronic fatigue syndrome, and IBS. When she got relief after experimenting with her diet, she began her path of nutritional studies & later became a nutritional psychiatrist. In this episode, she covers questionnaire collecting vs research, a warning about experimenting on yourself, chemical imbalances vs inflammation & 3 tests you can do at home.If you liked this episode, you’ll also like episode 204: ARE LOW FAT DIETS HEALTHY? HEART HEALTH & HECKLERS [REMASTERED]Guest: https://www.instagram.com/georgiaedemd/ | https://twitter.com/GeorgiaEdeMD | https://www.diagnosisdiet.com/ | https://www.facebook.com/GeorgiaEdeMd | https://www.linkedin.com/in/georgiaedemd/Host:  https://www.meredithforreal.com/  | https://www.instagram.com/meredithforreal/  | meredith@meredithforreal.com | https://www.youtube.com/meredithforreal  | https://www.facebook.com/meredithforrealthecuriousintrovert Sponsors: https://www.jordanharbinger.com/starterpacks/ | https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/

Bayarsaikhan Ganzorig grew up in Mongolia in the Ger District without running water or electricity, a type of shanty town established by nomadic herders who fled from the countryside after their herds were victims to one of the latest weather events to plague the area. And my next guest is someone who is eager to share all sides of his home country. He's the mastermind behind the YouTube channel called Real Mongolia. In this episode, he shares the contrast of growing up in the Ger district with city life, how constant internet connection is both disrupting traditional ways of living & allowing him to share his culture online & why he feels the true path to progress must include hard truths.If you liked this episode, you’ll also like episode 241: STRANDED ABROAD; REINDEER, YAK YOGURT & THRIVING IN DISCOMFORT [REMASTERED]Guest: https://www.youtube.com/@realmongolia101 | https://www.facebook.com/RealMongoliaChannel/ |Host:  https://www.meredithforreal.com/  | https://www.instagram.com/meredithforreal/  | meredith@meredithforreal.com | https://www.youtube.com/meredithforreal  | https://www.facebook.com/meredithforrealthecuriousintrovertSponsors: https://www.jordanharbinger.com/starterpacks/ | https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/

Rob Baedeker is the co-author of What to Talk About: On a Plane, at a Cocktail Party, in a Tiny Elevator with Your Boss's Boss. In this episode, he shares how to break free of the sleep-inducing conversation templates we’ve all had on repeat, deal with awkward political discussions & keep the conversational spark alive with our friends & family by converting small talk into real talk.This episode originally aired June 27, 2022.If you liked this episode, you’ll also like episode 171: CORPORATE INTROVERT: SURVIVING TO THRIVINGGuest: https://standdeliver.com/ | https://twitter.com/robbaedeker | https://www.linkedin.com/in/rob-baedeker-55bb219/Host:  https://www.meredithforreal.com/  | https://www.instagram.com/meredithforreal/  | meredith@meredithforreal.com | https://www.youtube.com/meredithforreal  | https://www.facebook.com/meredithforrealthecuriousintrovertSponsors: https://www.jordanharbinger.com/starterpacks/ | https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/

Dr. Steven Radowitz completed his MD at Chicago Medical School, worked in general medicine & HIV/AIDS units & was Medical Director of an alcohol & opioid detox & treatment unit.His traditional path was disrupted after seeing remarkable & measurable medical outcomes with patients who got psychedelic treatment. He has since refocused his practice & joined Nushama, a ketamine treatment clinic in Manhattan.In this episode, you’ll hear how to choose a ketamine clinic & real patient results. We also discuss whether it’s clinical or mystical, therapy loops vs real progress & the truth about Mattthew Perry’s death.If you like this episode, you’ll also like episode 160: COULD MAGIC MUSHROOMS CURE ADDICTION?Request to join my private Facebook group to give your opinion & participate in giveaways https://www.facebook.com/groups/mfrcuriousinsiders/ Guest: https://www.instagram.com/nushamawellness/ | https://www.facebook.com/nushamawellness | https://twitter.com/nushamawellness | https://www.linkedin.com/company/nushama/ | https://www.youtube.com/channel/UCuifHRBnRfr6fT8_tEElBfw Host:  https://www.meredithforreal.com/  | https://www.instagram.com/meredithforreal/  | meredith@meredithforreal.com | https://www.youtube.com/meredithforreal  | https://www.facebook.com/meredithforrealthecuriousintrovertSponsors: https://www.jordanharbinger.com/starterpacks/ | https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/

Vicki Robin is considered the mother of the FIRE movement & has appeared on hundreds of shows, including Oprah & Good Morning America. She’s the co-author of the international best-seller, Your Money or Your Life: Transforming Your Relationship With Money and Achieving Financial Independence. Here we explore the heart-side of the balance sheet with concepts like money is life energy, the fulfillment curve & the real hourly wage.This episode originally aired September 5, 2022.If you liked this episode, you’ll also like episode 173: RETIRED AT 29: WHY & HOW?Request to join my private Facebook group to give your opinion & participate in giveaways https://www.facebook.com/groups/mfrcuriousinsiders/Guest: https://vickirobin.com/ | https://open.spotify.com/show/1k6lsbRYw1WrNNlWXx6sHh | https://twitter.com/vicki_robin | https://www.facebook.com/WhatCouldPossiblyGoRightPodcastHost:  https://www.meredithforreal.com/  | https://www.instagram.com/meredithforreal/  | meredith@meredithforreal.com | https://www.youtube.com/meredithforreal  | https://www.facebook.com/meredithforrealthecuriousintrovertSponsors: https://www.jordanharbinger.com/starterpacks/ | https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/

Dr. John Abramson was a family physician for 20 years who left his practice in 2002 to devote himself to researching the commercial takeover of medical knowledge. He has since served as an expert in medical litigation, served as a consultant to the FBI & US Dept of Justice & authored two books – Overdosed America & Sickening. In this episode, he shares how the power of public conversation could be the key to sustainable change in the American medical system. He also explores why your doctor is a captured agent, answers the question, are Americans too lazy for healthy lifestyle changes?, the drug that that killed more Americans than the Vietnam War & the specific wording you’ll need at your next doctor’s appointment to help your doctor help you.If you liked this episode, you’ll also like episode 176: HEALTH & WELLNESS MIXTAPE: HEART DIESEASE, STRESS REDUCTION & EMF SAFETYRequest to join my private Facebook group to give your opinion & participate in giveaways https://www.facebook.com/groups/mfrcuriousinsiders/ Guest: https://a.co/d/9cgu9CiHost:  https://www.meredithforreal.com/  | https://www.instagram.com/meredithforreal/  | meredith@meredithforreal.com | https://www.youtube.com/meredithforreal  | https://www.facebook.com/meredithforrealthecuriousintrovertSponsors: https://www.jordanharbinger.com/starterpacks/ | https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/

Breanna Wilson is a freelance travel writer & photographer who found out her travel plans got Corona canceled mid-flight & ended up being stuck in the country of Georgia. She shares how her first trip to Mongolia started with a photo on Instagram, agreeing to ride wild horses & what it’s like to live with nomadic Mongolian families. She also digs into how to discover your own threshold of certain vs uncertain & thrive in uncomfortable moments. This episode originally aired September 28, 2020.If you liked this episode, you’ll also like episode 85: TAIWAN VS USA: DRINKING, DATING, COMMUNICATION, FAMILY & FOODRequest to join my private Facebook group to give your opinion & participate in giveaways https://www.facebook.com/groups/mfrcuriousinsiders/Guest: https://breannajwilson.com/  |  https://breannajwilson.contently.com/ | https://www.facebook.com/meanwhile.in.mongolia/  | https://www.facebook.com/breannajwilsontravels | https://www.instagram.com/MeanwhileinMongolia/  |  https://www.instagram.com/breannajwilson/Host:  https://www.meredithforreal.com/  | https://www.instagram.com/meredithforreal/  | meredith@meredithforreal.com | https://www.youtube.com/meredithforreal  | https://www.facebook.com/meredithforrealthecuriousintrovertSponsors: https://www.jordanharbinger.com/starterpacks/ | https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/

Laura & Aaron Beck were devoted parents who, like many, were in the habit of judging other parents who left their child in the back seat of a car until the day it happened to them. In this episode, Laura shares the circumstances leading up to the accident, her new perspective on parenting, how you can prevent hot car infant death & how her non-profit is working for helpful legislative & automobile industry change.If you liked this episode, you’ll also like episode 34: FROM EAGLE SCOUT TO INMATERequest to join my private Facebook group to give your opinion & participate in giveaways https://www.facebook.com/groups/mfrcuriousinsiders/ Guest: https://www.instagram.com/becksbackseatpodcast/ | https://www.andersonsalert.org/ | https://www.facebook.com/profile.php?id=100091688697854 | https://www.linkedin.com/in/anderson-s-alert-910017283/ Host:  https://www.meredithforreal.com/  | https://www.instagram.com/meredithforreal/  | meredith@meredithforreal.com | https://www.youtube.com/meredithforreal  | https://www.facebook.com/meredithforrealthecuriousintrovertSponsors: https://www.jordanharbinger.com/starterpacks/ | https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/

Dr. Andrew Koutnik is a diabetes researcher who's lead 2 NASA investigations, a project for the United States Special Ops Command and assisted on projects for department of defense, DARPA and the Office of Naval Research. He's also a type 1 diabetic.He's currently a research scientist at the Sansum Diabetes Research Institute and actively investigating the role of lifestyle interventions and carbohydrate restriction in both diabetes management and prevention. In this episode you’ll hear what blood sugar and heart attacks have in common, why most doctors are not recommending lifestyle changes, artificial pancreas, low IQ and diabetes, keto food labels & artificial sweetenersIf you liked this episode, you’ll also like episode 113: NUTRITOUS FOOD; NOURISHING MINDSET – ANCESTERAL OBSERVATIONS OF A GLOBETROTTING NUTRITIONISTRequest to join my private Facebook group to give your opinion & participate in giveaways https://www.facebook.com/groups/mfrcuriousinsiders/Guest: https://twitter.com/AKoutnik | https://www.instagram.com/andrewkoutnikphd/Host:  https://www.meredithforreal.com/  | https://www.instagram.com/meredithforreal/  | meredith@meredithforreal.com | https://www.youtube.com/meredithforreal  | https://www.facebook.com/meredithforrealthecuriousintrovertSponsors: https://www.jordanharbinger.com/starterpacks/ | https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/