
Meredith for Real: the curious introvert
Each episode explores a taboo question or cultural blind spot with an expert who is themselves, a paradox -Like the atheist doctor who studied near death experiences for 50 years (ep 224)Or the deeply religious man studied by NASA who sees UFOs regularly (ep 261).The mission is to inspire the kind of curiosity that looks for & celebrates nuance, because we all deserve a more curious future.So tune in each week (new episodes every Monday) to question things like American individualism (ep 260), trigger warnings (ep 208) & circumcision (ep 178).Still not sure where to start?Other listeners loved ep 230 - Can a sexless marriage survive? and ep 237 - Black man who attends KKK rallies: race & friendship
Latest episodes

Feb 24, 2020 • 32min
ep.19 | Felon Turned Entrepreneur Part 2
ep.19 | Felon Turned Entrepreneur Part 2Former ecstasy dealer, Jason Edwards, shares about the day he walked out of prison, how he won over the trust of his boss & now owns a million dollar business. Stay to the end where he shares his message to prisoners, their family members & naysayers.Guest: https://www.facebook.com/pg/oasispmpro/posts/?ref=page_internal https://www.instagram.com/oasispmpro/ https://www.oasispmpro.com/Host: www.meredithforreal.com www.instagram.com/meredithforreal meredith@meredithforreal.com www.youtube.com/meredithforreal www.facebook.com/meredithforrealthecuriousintrovert Sponsors: www.deltalifefitness.com

Feb 17, 2020 • 30min
ep.18 | Felon Turned Entrepreneur Part 1
ep.18 | Felon Turned Entrepreneur Part 1Former ecstasy dealer, Jason Edwards, tells his story of what lead to prison, the types of people you find there & the mindsets that can pull you in & lift you out. Guest:https://www.facebook.com/pg/oasispmpro/posts/?ref=page_internal https://www.instagram.com/oasispmpro/ https://www.oasispmpro.com/Host: www.meredithforreal.com www.instagram.com/meredithforreal meredith@meredithforreal.com www.youtube.com/meredithforreal www.facebook.com/meredithforrealthecuriousintrovert Sponsors: www.deltalifefitness.com

Feb 10, 2020 • 28min
ep.17 | The Psychology of Chronic Pain
ep.17 | The Psychology of Chronic PainChiropractor Rob Thomson explains the connection between the brains' neuroplasticity and treatment-resistant pain. Stay tuned to the end where he gives tips on how to hurt less from home.Guest: www.drrobchiropractic.com https://www.facebook.com/robertthomsondc Host: www.meredithforreal.com www.instagram.com/meredithforreal meredith@meredithforreal.com www.youtube.com/meredithforreal www.facebook.com/meredithforrealthecuriousintrovertSponsors: www.deltalifefitness.com

Feb 3, 2020 • 29min
ep. 16| Finding Passion in Your 9-5: Real Tips. No Fluff.
ep. 16| Finding Passion in Your 9-5: Real Tips. No Fluff.The youngest person to become VP of Human Resources at her firm, LaShanta Cox, has a wealth of actionable information that will help you dust off your passion & live every day at your day job. Stay to the end where we summarize 3 ways to prevent your job from driving you to drink.Guest: https://www.linkedin.com/in/lashanta-cox-09221133/Host: www.meredithforreal.com www.instagram.com/meredithforreal meredith@meredithforreal.com www.youtube.com/meredithforreal www.facebook.com/meredithforrealthecuriousintrovert Sponsors: www.deltalifefitness.com

Jan 27, 2020 • 29min
ep.15 | The Importance of Boundaries & Self-Care in Relationships
ep.15 | The Importance of Boundaries & Self-Care in RelationshipsThe words boundaries & self-care sound like words involving just you, but Licensed Mental Health Counselor, Melissa Garner, explains how without these elements within relationships, resentment & burnout can happen. Stay to the end where she shares the 3 Cs of self-care.Guest: https://www.facebook.com/selfcare.selfhaven/ https://www.self-haven.com/ https://www.instagram.com/self_haven/ Host: www.meredithforreal.com www.instagram.com/meredithforreal meredith@meredithforreal.com www.youtube.com/meredithforreal www.facebook.com/meredithforrealthecuriousintrovert Sponsors: www.deltalifefitness.com

Jan 20, 2020 • 26min
ep.14 | Where Everybody Knows Your Name: A Gym with Community
ep.14 | Where Everybody Knows Your Name: A Gym with CommunityFranchisee owner of Delta Life Fitness gives an inside look into how she went from stay at home mom to business owner. Stay to the end where we give tips on how to build community builds a brand.Guest: https://www.facebook.com/DeltalifePace/ https://www.instagram.com/deltalifefitnesspace/ https://deltalifefitness.com/pace/Host: www.meredithforreal.com www.instagram.com/meredithforreal meredith@meredithforreal.com www.youtube.com/meredithforreal www.facebook.com/meredithforrealthecuriousintrovert Sponsors: www.deltalifefitness.com

Jan 13, 2020 • 29min
ep.13 | Curious about Exotic Pets: Perspective of a Live Animal Presenter
ep.13 | Curious about Exotic Pets: Perspective of a Live Animal PresenterJohn Ham, the Southeast Owner of Animal Tales, shares his perspective on zoos, exotic pets & his surprising recommendations for families considering adding a furry member to the family. Guest: https://www.facebook.com/Animal-Tales-LLC-114804175253082/ https://www.instagram.com/animaltalesse/ https://www.youtube.com/channel/UCwviiKOdMVKtQMM6xh8dOewhttp://southeast.animaledzoocation.com/ https://www.aza.org/current-accreditation-list#A https://www.kinkatopia.org/Host: www.meredithforreal.com www.instagram.com/meredithforreal meredith@meredithforreal.com www.youtube.com/meredithforreal www.facebook.com/meredithforrealthecuriousintrovertSponsors: www.deltalifefitness.com

Jan 6, 2020 • 27min
Ep.12 | Curing Fear with Sharks: A Life Uncaged
Shark groupie & award-winning photographer, Romona Robbins tells her story of her life outside the box & how feeling fear can actually awaken your senses. Listen to the end where we share tips on living an uncaged life.Guest: https://www.facebook.com/RomonasPhotography/ | https://www.instagram.com/romonarobbinsreynolds/ | https://www.romonarobbins.com/ | https://carpediemmaldives.com/carpe-novo/Host: www.meredithforreal.com | www.instagram.com/meredithforreal | meredith@meredithforreal.com | www.youtube.com/meredithforreal | www.facebook.com/meredithforrealthecuriousintrovert Sponsors: www.deltalifefitness.com | www.facebook.com/courtofdeluna

Dec 30, 2019 • 29min
Ep. 11 | Learning to Hear Them: How Kids Disclose Sexual Abuse
ep.11 | Learning to Hear Them: How Kids Disclose Executive Director of Pensacola’s Gulf Coast Kids House, Stacey Kostevicki, shares the surprising way kids disclose sexual abuse & how we can all be better listeners. Stay to the end where she also shares her secrets to winning Best Boss in Best of the Coast despite being in a stressful industry.Guest: https://www.facebook.com/GCKidsHouse/ ⋅ https://www.youtube.com/watch?v=5LNTy3YEeCw⋅ https://www.gulfcoastkidshouse.org/ ⋅ https://test.gulfcoastkidshouse.org/ ⋅ https://youtu.be/95ovIJ3dsNkHost: www.meredithforreal.com ⋅ www.instagram.com/meredithforreal ⋅ meredith@meredithforreal.com ⋅ www.youtube.com/meredithforreal ⋅ www.facebook.com/meredithforrealthecuriousintrovert Sponsors: www.deltalifefitness.com ⋅ www.facebook.com/courtofdeluna

Dec 23, 2019 • 27min
ep.10 | Public Flop: Strength in Vulnerability as Told by a Film Writer
ep.10 | Public Flop: Strength in Vulnerability as Told by a Film WriterLos Angeles film writer & stand-up comedian, Noah Waters III shares his perspective on vulnerability & rejection & why he seeks out experiences others avoid for what he calls his “memory palette.” Stay to the end where we share ways vulnerability is an asset. Guest: www.facebook.com/TheNoahAWatersIII ⋅ instagram.com/noahawatersiii ⋅ www.youtube.com/channel/UC1VBVKqR7IagixInp2XA-fw ⋅ www.flawlessarts.comHost: www.meredithforreal.com ⋅ www.instagram.com/meredithforreal ⋅ meredith@meredithforreal.com ⋅ www.youtube.com/meredithforreal ⋅ www.facebook.com/meredithforrealthecuriousintrovert Sponsors: www.deltalifefitness.com ⋅ www.facebook.com/courtofdeluna