That's Messed Up: An SVU Podcast
Exactly Right and iHeartPodcasts
Each week, comedians and amateur detectives Liza Treyger and Kara Klenk break down episodes of NBC’s Law & Order: SVU, take a deep dive into the true crimes they're based on and interview on-screen talent, ranging from big stars to joggers who find the body. These are their stories. Dun dun!
Tune in as they discuss all things not only Law & Order: SVU, but unfiltered hot takes on entertainment, TV, pop culture and more! Members of the elite squad like Kelli Giddish, BD Wong and Diane Neal have previously guested along with many more! Plus, the two friends frequently take to the stage with live shows featuring a PowerPoint, games and lots of laughs. Go to http://thatsmesseduplive.com or check their Instagram @thatsmesseduppod to check tour dates and get episode homework!
That’s Messed Up: An SVU Podcast is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include My Favorite Murder with Karen Kilgariff and Georgia Hardstark, I Said No Gifts!, This Podcast Will Kill You, Bananas and more.
Tune in as they discuss all things not only Law & Order: SVU, but unfiltered hot takes on entertainment, TV, pop culture and more! Members of the elite squad like Kelli Giddish, BD Wong and Diane Neal have previously guested along with many more! Plus, the two friends frequently take to the stage with live shows featuring a PowerPoint, games and lots of laughs. Go to http://thatsmesseduplive.com or check their Instagram @thatsmesseduppod to check tour dates and get episode homework!
That’s Messed Up: An SVU Podcast is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include My Favorite Murder with Karen Kilgariff and Georgia Hardstark, I Said No Gifts!, This Podcast Will Kill You, Bananas and more.
Episodes
Mentioned books
Oct 27, 2026 • 2h 23min
The Long Arm of the Witness w/ Josh Stamberg
Today, Liza and Kara cover the episode “The Long Arm of the Witness” (Season 22, Episode 6), discuss the controversial Senate confirmation hearings for Supreme Court nominee Brett Kavanaugh, and interview the fantastic Josh Stamberg (Drop Dead Diva, WandaVision). SOURCES:The New York Times 1The New York Times 2The Washington PostWikipedia - Brett KavanaughPBSTime WHAT WOULD SISTER PEG DO:One Way Back by Christine Blasey Ford Next week’s episode will be “Gimmick” (Season 27, Episode 18). Support this podcast by shopping our latest sponsor deals and promotions at this link: https://bit.ly/3yb7hquSee omnystudio.com/listener for privacy information.
Oct 20, 2026 • 1h 31min
Complicated w/ Kellie Overbey
This week, Kara and Liza break down the SVU episode, “Complicated” (Season 19, Episode 5), discuss the confounding death of Kacie Aleece Peterson, and interview the wonderful actor and coffee shop friend of Liza, Kellie Overbey. SOURCES:CBS News 1CBS News 26ABCNew York PostCNNKitsap SunEchovita WHAT WOULD SISTER PEG DO:A is For Next week’s episode will be “The Long Arm of the Witness” (Season 22, Episode 6). Support this podcast by shopping our latest sponsor deals and promotions at this link: https://bit.ly/3yb7hquSee omnystudio.com/listener for privacy information.
Oct 13, 2026 • 1h 58min
Personal Fouls w/ Dan Lauria
Today, Liza and Kara discuss the SVU episode “Personal Fouls” (Season 13, Episode 2), investigate the crimes of real-life basketball coach and pedophile Ernest Lorch, and interview the legendary Dan Lauria (The Wonder Years). SOURCES:The New York Times 1The New York Times 2The New York Times 3ESPNSporticoRolling StoneNew York Daily News WHAT WOULD SISTER PEG DO:The Predator in the Church Basement Next week’s episode will be “Complicated” (Season 19, Episode 5). Support this podcast by shopping our latest sponsor deals and promotions at this link: https://bit.ly/3yb7hquSee omnystudio.com/listener for privacy information.
Oct 6, 2026 • 1h 47min
Spectacle
This week, Kara and Liza recap “Spectacle” (Season 12, Episode 16) and discuss the unbelievable kidnapping of Delimar Vera. SOURCES:KHQNorthwest Public BroadcastingThe Spokesman-ReviewIdaho PressHubPagesThe New York TimesThe Chicago TribuneCNNNBC NewsThe GuardianFox NewsThe Philadelphia Inquirer WHAT WOULD SISTER PEG DO:Cold Case Foundation Next week’s episode will be “Personal Fouls" (Season 13, Episode 2). Support this podcast by shopping our latest sponsor deals and promotions at this link: https://bit.ly/3yb7hquSee omnystudio.com/listener for privacy information.
Sep 29, 2026 • 2h 14min
I Thought You Were on My Side w/ Danielle Moné Truitt
Today, Kara and Liza cover the episode “I Thought You Were on My Side” (Season 23, Episode 3), discuss the multiple Ron Jeremy sexual assault cases, and interview the wonderful Danielle Moné Truitt (Law & Order: Organized Crime). SOURCES:QNSNBC New YorkNew York Daily NewsNew York PostDepartment of JusticePBSNPRNBC Los AngelesFox 10 PhoenixTampa Bay TimesThe New York Times WHAT WOULD SISTER PEG DO:Reporters Committee for Freedom of the Press Next week’s episode will be “Spectacle” (Season 12, Episode 16). Support this podcast by shopping our latest sponsor deals and promotions at this link: https://bit.ly/3yb7hquSee omnystudio.com/listener for privacy information.
Sep 22, 2026 • 2h 3min
In the Wind w/ Michael Foote
This week, Liza and Kara break down the SVU episode, “In the Wind” (Season 27, Episode 1), discuss the horrific murderer/ landlord Kim Kyu-soo, and interview the incredible immigration lawyer and podcaster Michael Foote. Michael is the host of the Exactly Right podcast ‘Brief Recess: A Legal Podcast’ and on this episode he sheds some light on the ongoing U.S. Immigration and Customs Enforcement crisis. SOURCES:The New York TimesWikipedia - Deportation in the second Trump administrationThe GuardianBBC 1BBC 2BBC 3BBC 4The Independent WHAT WOULD SISTER PEG DO:Casa De Paz Next week’s episode will be “I Thought You Were on My Side” (Season 23, Episode 3). Support this podcast by shopping our latest sponsor deals and promotions at this link: https://bit.ly/3yb7hquSee omnystudio.com/listener for privacy information.
Sep 15, 2026 • 2h 13min
Burning With Rage Forever w/ Christian Navarro
Today, Liza and Kara discuss the SVU episode “Burning With Rage Forever” (Season 23, Episode 11), investigate the Roblox child predator controversies, and interview the phenomenal Christian Navarro (13 Reasons Why). SOURCES:The Daily Telegraph 1The Daily Telegraph 2ABC News 1ABC News 2NBC News 1NBC News 2CBS NewsWikipedia - Child safety on RobloxThe New York TimesENOUGH ABUSELifehacker WHAT WOULD SISTER PEG DO:Breck FoundationRoblox Isn't a Game Next week’s episode will be “In the Wind” (Season 27, Episode 1). Support this podcast by shopping our latest sponsor deals and promotions at this link: https://bit.ly/3yb7hquSee omnystudio.com/listener for privacy information.
Sep 8, 2026 • 1h 59min
Facing Demons w/ William Sadler
This week, Kara and Liza recap “Facing Demons” (Season 20, Episode 16), discuss the former Speaker of the House Dennis Hastert's sexual abuse cases, and interview the incredible William Sadler. SOURCES:Wikipedia - Dennis HastertThe New York Times 1The New York Times 2The New York Times 3PBS 1PBS 2PBS 3DuPage County Bar AssociationABC7 1ABC7 2Daily MailNew York PostNBC News WHAT WOULD SISTER PEG DO:Sexual Violence and the Coach–Athlete Relationship Next week’s episode will be “Burning With Rage Forever" (Season 23, Episode 11). Support this podcast by shopping our latest sponsor deals and promotions at this link: https://bit.ly/3yb7hquSee omnystudio.com/listener for privacy information.
Sep 1, 2026 • 2h 21min
Bang w/ John Stamos
Today, Liza and Kara celebrate their 300th episode by recapping “Bang” (Season 12, Episode 22), discussing the wild Keith MacDonald (a.k.a. "Love Rat Dad") case, and interviewing the iconic John Stamos. SOURCES:Daily MailDaily MirrorWomensLaw.org1800RESPECTCTV News WHAT WOULD SISTER PEG DO:Food Bank for New York City Next week’s episode will be “Facing Demons” (Season 20, Episode 16). Support this podcast by shopping our latest sponsor deals and promotions at this link: https://bit.ly/3yb7hquSee omnystudio.com/listener for privacy information.
Aug 25, 2026 • 2h 18min
Guardians and Gladiators w/ Stephen Wallem
This week, Kara and Liza break down the SVU episode, “Guardians and Gladiators” (Season 22, Episode 1), discuss the infuriating Central Park birdwatching incident, and interview the lovely Stephen Wallem (Nurse Jackie). SOURCES:The New York Times 1The New York Times 2The New York Times 3The New York Times 4The New York Times 5The New York Times 6The New York Times 7NewsweekCNN WHAT WOULD SISTER PEG DO:Better Living Through Birding Next week’s episode will be “Bang” (Season 12, Episode 22). Support this podcast by shopping our latest sponsor deals and promotions at this link: https://bit.ly/3yb7hquSee omnystudio.com/listener for privacy information.
