Evolve with Pete Evans

Joe DiStefano is an international speaker, fitness expert, entrepreneur and lifestyle coach. During his eight years as Head of Sport and Training at Spartan Race, Joe worked full-time with professional endurance athletes and taught seminars all over the world. Joe is the Founder of RUNGA, an experiential lifestyle brand empowering individuals through highly effective and sustainable practices that fuel health, wellness and performance. His talks and teachings focus on ingraining profound mindset shifts, giving audiences the courage and the tools to align their actions with their objectives throughout daily life. After a traumatic brain injury, Joe dedicated his life to finding health again, stopping at nothing to regain his potential. Today, this experience shapes him as a coach and educator, where he believes that removing negatives and environmental detractors is a necessary step before piling on new tools and practices. While the industry is focused on the 'sweaty and sore' scale, Joe looks at the 'health and happiness' scale as a measure of success with his clients. In this episode, Joe will share with us: •How to reconcile our cultural identity with our dietary goals and beliefs. •Keeping up with the latest wellness modalities and balancing that with the needs of everyday life. •How to do endurance training healthily. •His advice to our youth about purpose. To find out more about Tom, visit https://CoachJoeDi.com. I'd love to know your thoughts and experiences - join the conversation on my Facebook page - https://www.facebook.com/paleochefpeteevans.      For more episodes of HEAL, find us on iTunes at https://apple.co/2NpsIba, Spotify at https://spoti.fi/2NpSiN0, Acast at https://play./s/pete-evans, click the link on https://peteevans.com, or just look up "HEAL" in your favourite podcast app.    I'd love to spread the knowledge in these podcasts far and wide. If you liked this episode, I'd love it if you could share it with your friends, and perhaps even leave a review on iTunes.    This podcast is proudly presented by The Institute For Integrative Nutrition, or IIN for short.I've completed this amazing health training course through IIN, and I would thoroughly recommend it for anyone wanting to start a career in the health coaching and wellness space.This course is conducted over a year long period and it's constructed in a way that if you're a full time worker or a busy parent or wherever you are in your life will still be able to complete all the required curriculum and modules. Please see the link included in this post on my Facebook or Instagram page or on iTunes, to access the free sample class and first module of the program, to get a great taste of the format and structure as well as utilise my special discount that I can offer you if you decide to sign up.Make sure you tell the admission team that you're part of the Pete Evans tuition savings to claim your very substantial discount visit https://www.integrativenutrition.com  Theme music by

Tom Cronin spent 26 years in finance markets as one of Sydney's leading bond and swap brokers. He discovered meditation in the early stages of his career, when the anxiety and chaos he was experiencing hit a crisis point. Meditation completely transformed his world, both personally and professionally. Today Tom is passionate about reducing stress and chaos in people's lives, and helping them to find peace and calm. In this episode, Tom will share with us: •How does meditation help us come to terms with our capacity for good and bad as beings given the brilliant gift of being human? •How do you know when you've meditated successfully? •How we can open ourselves up to the power of meditation. •How we're programming people for failure, and how to let go of this. Tom also dropped this brilliant thought on us:"The truth is we're already enlightened, and the seeker that is seeking is actually the impediment to what you already are." To find out more about Tom, visit TomCronin.com, and you can also read his book and see his film, both named The Portal. I'd love to know your thoughts and experiences - join the conversation on my Facebook page - https://www.facebook.com/paleochefpeteevans.      For more episodes of HEAL, find us on iTunes at https://apple.co/2NpsIba, Spotify at https://spoti.fi/2NpSiN0, Acast at https://play./s/pete-evans, click the link on https://peteevans.com, or just look up "HEAL" in your favourite podcast app.    I'd love to spread the knowledge in these podcasts far and wide. If you liked this episode, I'd love it if you could share it with your friends, and perhaps even leave a review on iTunes.    This podcast is proudly presented by The Institute For Integrative Nutrition, or IIN for short.I've completed this amazing health training course through IIN, and I would thoroughly recommend it for anyone wanting to start a career in the health coaching and wellness space.This course is conducted over a year long period and it's constructed in a way that if you're a full time worker or a busy parent or wherever you are in your life will still be able to complete all the required curriculum and modules. Please see the link included in this post on my Facebook or Instagram page or on iTunes, to access the free sample class and first module of the program, to get a great taste of the format and structure as well as utilise my special discount that I can offer you if you decide to sign up.Make sure you tell the admission team that you're part of the Pete Evans tuition savings to claim your very substantial discount visit https://www.integrativenutrition.com  Theme music by Mandharu. Audio production by https://AndyMaher.com.   See /privacy for privacy and opt-out information.

Luke Storey is a motivational speaker, kundalini yoga and meditation teacher, world-class biohacker, host of The Life Stylist Podcast, and founder of the world's premier online fashion school for stylists, School of Style which he founded in 2008. Luke's spent the past twenty-three years developing and refining the ultimate wellness lifestyle, based on the most transformative principles of primal health and ancient spiritual practices, while at the same time embracing the most cutting-edge natural healing and consciousness expanding technologies. He has tenaciously applied the results of his field research and used them to not only completely transform his own life but also the lives of thousands of fans and followers through his various media channels and speaking engagements. As a transformational speaker and entrepreneur, Luke continues to share his strategies for healing and happiness through his innovative and highly effective Lifestyle Design teachings, his Youtube channel, and his wildly popular podcast. In this episode, Luke will share with us: •How he was able to balance his sobriety and explore psychedelics •Whether after interviewing so many people his philosophies are simpler or more complex To find out more about Luke, visit LukeStorey.com I'd love to know your thoughts and experiences - join the conversation on my Facebook page.      For more episodes of HEAL, find us on iTunes at https://apple.co/2NpsIba, Spotify at https://spoti.fi/2NpSiN0, Acast at https://play./s/pete-evans, click the link on https://peteevans.com, or just look up "HEAL" in your favourite podcast app.    I'd love to spread the knowledge in these podcasts far and wide. If you liked this episode, I'd love it if you could share it with your friends, and perhaps even leave a review on iTunes.    This podcast is proudly presented by The Institute For Integrative Nutrition, or IIN for short.I've completed this amazing health training course through IIN, and I would thoroughly recommend it for anyone wanting to start a career in the health coaching and wellness space.This course is conducted over a year long period and it's constructed in a way that if you're a full time worker or a busy parent or wherever you are in your life will still be able to complete all the required curriculum and modules. Please see the link included in this post on my Facebook or Instagram page or on iTunes, to access the free sample class and first module of the program, to get a great taste of the format and structure as well as utilise my special discount that I can offer you if you decide to sign up.Make sure you tell the admission team that you're part of the Pete Evans tuition savings to claim your very substantial discount visit https://www.integrativenutrition.com  Theme music by Mandharu. Audio production by AndyMaher.com.  

This episode features the makers and participants in the film DOSED. After years of prescription medications failed her, a suicidal woman turns to underground healers to try and overcome her depression, anxiety, and opioid addiction with illegal psychedelic medicine like magic mushrooms and iboga. Adrianne's first dose of psilocybin mushrooms catapulted her into an unexpected world of healing where plant medicines are redefining our understanding of mental health and addiction. Tyler Chandler is a Canadian documentary producer and director. His directorial debut is this award winning feature documentary. Nicholas Meyers is a writer and cinematographer who also helped make the film. Gabor Maté is a Hungarian-born Canadian physician who also joins us in this episode. In this episode, we will find out: •Adrianne's transformative journey from addiction to getting sober. •What Adrianne, Tyler and Nicholas learned from their experiences. •How do plant medicines work? To find out more about the film, visit dosedmovie.com I'd love to know your thoughts and experiences - join the conversation on my Facebook page.      For more episodes of HEAL, find us on iTunes at https://apple.co/2NpsIba, Spotify at https://spoti.fi/2NpSiN0, Acast at https://play./s/pete-evans, click the link on https://peteevans.com, or just look up "HEAL" in your favourite podcast app.    I'd love to spread the knowledge in these podcasts far and wide. If you liked this episode, I'd love it if you could share it with your friends, and perhaps even leave a review on iTunes.    This podcast is proudly presented by The Institute For Integrative Nutrition, or IIN for short.I've completed this amazing health training course through IIN, and I would thoroughly recommend it for anyone wanting to start a career in the health coaching and wellness space.This course is conducted over a year long period and it's constructed in a way that if you're a full time worker or a busy parent or wherever you are in your life will still be able to complete all the required curriculum and modules. Please see the link included in this post on my Facebook or Instagram page or on iTunes, to access the free sample class and first module of the program, to get a great taste of the format and structure as well as utilise my special discount that I can offer you if you decide to sign up.Make sure you tell the admission team that you're part of the Pete Evans tuition savings to claim your very substantial discount visit https://www.integrativenutrition.com  Theme music by Mandharu. Audio production by AndyMaher.com.   See /privacy for privacy and opt-out information.

Ivor Cummins completed a Biochemical Engineering degree in 1990. He has since spent 30 years in corporate technical leadership positions. His career specialty has been leading large worldwide teams in complex problem-solving activity.   Since 2012 Ivor has been intensively researching the root causes of modern chronic disease. A particular focus has been on cardiovascular disease, diabetes and obesity. He shares his research insights at public speaking engagements around the world, revealing the key nutritional and lifestyle interventions which will deliver excellent health and personal productivity. He has recently presented at the British Association of Cardiovascular Prevention and Rehabilitation (BACPR) and also at the Irish National Institute of Preventative Cardiology (NIPC) annual conferences. Ivor's 2018 book "Eat Rich, Live Long" (co-authored with preventative medicine expert Jeffry Gerber MD, FAAFP), details the conclusions of their shared research.Ivor is currently the Chief Program Officer for Irish Heart Disease Awareness. Ivor will share with us: •How to prioritise our own health, our community's health, and the health of the planet. •The campaigns of disinformation that undermine our quest for the best nutrition. •A simple and clear understanding of cholesterol and its role. To find out more about Ivor, visit thefatemperor.com I'd love to know your thoughts and experiences - join the conversation on my Facebook page.      For more episodes of HEAL, find us on iTunes at https://apple.co/2NpsIba, Spotify at https://spoti.fi/2NpSiN0, Acast at https://play./s/pete-evans, click the link on https://peteevans.com, or just look up "HEAL" in your favourite podcast app.    I'd love to spread the knowledge in these podcasts far and wide. If you liked this episode, I'd love it if you could share it with your friends, and perhaps even leave a review on iTunes.    This podcast is proudly presented by The Institute For Integrative Nutrition, or IIN for short.I've completed this amazing health training course through IIN, and I would thoroughly recommend it for anyone wanting to start a career in the health coaching and wellness space.This course is conducted over a year long period and it's constructed in a way that if you're a full time worker or a busy parent or wherever you are in your life will still be able to complete all the required curriculum and modules. Please see the link included in this post on my Facebook or Instagram page or on iTunes, to access the free sample class and first module of the program, to get a great taste of the format and structure as well as utilise my special discount that I can offer you if you decide to sign up.Make sure you tell the admission team that you're part of the Pete Evans tuition savings to claim your very substantial discount visit https://www.integrativenutrition.com  Theme music by Mandharu. Audio production by

Kiran Krishnan is a Research Microbiologist and has been involved in the dietary supplement and nutrition market for the past 17 years. He comes from a strict research background having spent several years with hands-on R&D in the fields of molecular medicine and microbiology at the University of Iowa. He left University research to take a position as the U.S. Business Development and Product Development lead for Amano Enzyme, USA. Amano is one of the world's largest suppliers of therapeutic enzymes used in the dietary supplement and pharmaceutical industries in North America. Kiran also established a Clinical Research Organization where he designed and conducted over a dozen human clinical trials in human nutrition. Kiran is also a co-founder and partner in Nu Science Trading, LLC.; a nutritional technology development, research and marketing company in the U.S. Dietary Supplement and Medical Food markets. Most recently, Kiran is acting as the Chief Scientific Officer at Physician's Exclusive, LLC. and Microbiome Labs. He is a frequent lecturer on the Human Microbiome at Medical and Nutrition Conferences. He conducts the popular monthly Microbiome Series Webinars through the Rebel Health Tribe Group practitioner training program, and he has been invited as an expert guest on National Radio and Satellite radio and has been a guest speaker on several Health Summits as a microbiome expert. He is currently involved in 3 novel human clinical trials on probiotics and the human microbiome. Kiran offers his extensive knowledge and practical application of the latest science on the human microbiome as it relates to health and wellness. Kiran will share with us: •What the perfect microbiome is comprised of. •The effect water quality has on our microbiome. •The control our microbiomes have over us! To find out more about Kiran, please visit Kiran Krishnan on Instagram or Facebook. I'd love to know your thoughts and experiences - join the conversation on my Facebook page.      For more episodes of HEAL, find us on iTunes at https://apple.co/2NpsIba, Spotify at https://spoti.fi/2NpSiN0, Acast at https://play./s/pete-evans, click the link on https://peteevans.com, or just look up "HEAL" in your favourite podcast app.    I'd love to spread the knowledge in these podcasts far and wide. If you liked this episode, I'd love it if you could share it with your friends, and perhaps even leave a review on iTunes.    This podcast is proudly presented by The Institute For Integrative Nutrition, or IIN for short.I've completed this amazing health training course through IIN, and I would thoroughly recommend it for anyone wanting to start a career in the health coaching and wellness space.This course is conducted over a year long period and it's constructed in a way that if you're a full time worker or a busy parent or wherever you are in your life will still be able to complete all the required curriculum and modules. Please see the link included in this post on my Facebook or Instagram page or on iTunes, to access the free sample class and first module of the program, to get a great taste of the format and structure as well as utilise my special discount that I can offer you if you decide to sign up.Make sure you tell the...

Noni Gove grew up in a family home in the Southern Highlands of New South Wales, Australia. She has a Diploma of Dental Assisting and numerous diplomas in many forms of remedial therapeutic massage. She's interested in alternative therapies and the mind and how it operates. Noni will share with us: •How to tune in to and follow your intuition. •The power of laughter. •The diet and routine she follows for a healthy body and mind. •What she has learned through her years about being human and her keys to long term, sustainable human health. To find out more about Noni, please visit her on her on her Instagram and Facebook at Noni Gove. I'd love to know your thoughts and experiences - join the conversation on my Facebook page.      For more episodes of HEAL, find us on iTunes at https://apple.co/2NpsIba, Spotify at https://spoti.fi/2NpSiN0, Acast at https://play./s/pete-evans, click the link on https://peteevans.com, or just look up "HEAL" in your favourite podcast app.    I'd love to spread the knowledge in these podcasts far and wide. If you liked this episode, I'd love it if you could share it with your friends, and perhaps even leave a review on iTunes.    This podcast is proudly presented by The Institute For Integrative Nutrition, or IIN for short.I've completed this amazing health training course through IIN, and I would thoroughly recommend it for anyone wanting to start a career in the health coaching and wellness space.This course is conducted over a year long period and it's constructed in a way that if you're a full time worker or a busy parent or wherever you are in your life will still be able to complete all the required curriculum and modules. Please see the link included in this post on my Facebook or Instagram page or on iTunes, to access the free sample class and first module of the program, to get a great taste of the format and structure as well as utilise my special discount that I can offer you if you decide to sign up.Make sure you tell the admission team that you're part of the Pete Evans tuition savings to claim your very substantial discount visit https://www.integrativenutrition.com  Theme music by Mandharu. Audio production by AndyMaher.com.   See /privacy for privacy and opt-out information.

Dr Jolene Brighten NMD is one of the leading experts in women's medicine, and is a pioneer in her exploration of the far-reaching impact of hormonal birth control and the little known side effects that impact health in a large way.In her best selling book Beyond The Pill, she shares her clinical protocols aimed at supporting women struggling with symptoms of hormonal imbalance - including post birth control pill syndrome and birth control related side effects.A trained nutritional biochemist and naturopathic physician, Dr Brighten is the founder and clinic director at Rubus Health and Integrative Women's Medicine Clinic. She's a member of the Mind Body Green collective and has been featured in prominent media outlets such as Forbes, Cosmopolitan, ABC News and the New York Post. Dr Jolene will share with us: •The history of the Pill. •The ways the Pill affects physiology and behaviour - possibly including mate selection. •Things to be mindful of when coming off the Pill and planning parenthood. •The Pill's reaction with the thyroid. To find out more about Dr Jolene Brighten, go to DrBrighten.com I'd love to know your thoughts and experiences - join the conversation on my Facebook page.      For more episodes of HEAL, find us on iTunes at https://apple.co/2NpsIba, Spotify at https://spoti.fi/2NpSiN0, Acast at https://play./s/pete-evans, click the link on https://peteevans.com, or just look up "HEAL" in your favourite podcast app.    I'd love to spread the knowledge in these podcasts far and wide. If you liked this episode, I'd love it if you could share it with your friends, and perhaps even leave a review on iTunes.    This podcast is proudly presented by The Institute For Integrative Nutrition, or IIN for short.I've completed this amazing health training course through IIN, and I would thoroughly recommend it for anyone wanting to start a career in the health coaching and wellness space.This course is conducted over a year long period and it's constructed in a way that if you're a full time worker or a busy parent or wherever you are in your life will still be able to complete all the required curriculum and modules. Please see the link included in this post on my Facebook or Instagram page or on iTunes, to access the free sample class and first module of the program, to get a great taste of the format and structure as well as utilise my special discount that I can offer you if you decide to sign up.Make sure you tell the admission team that you're part of the Pete Evans tuition savings to claim your very substantial discount visit https://www.integrativenutrition.com  Theme music by Mandharu. Audio production by AndyMaher.com.   See /privacy for privacy and opt-out information.

Dr Robert Ivker, or Rav, is a holistic healer, family physician, cannabis clinician, health educator, and best-selling author of eight holistic healing books, most notably Sinus Survival: The Holistic Medical Treatment for Sinusitis, Allergies, and Colds, 4th edition, and Cannabis for Chronic Pain. He is a board-certified integrative holistic physician, a fellow of the American Academy of Family Physicians, the co-founder and past-president of the American Board of Integrative Holistic Medicine, and a past-president of the American Holistic Medical Association. During the past seven years in his Fully Alive Medicine practice in Boulder, CO, he has evaluated and treated more than 7500 chronic pain patients using medical marijuana to relieve their suffering. He also continues to work with challenging chronic and fungal sinusitis patients, in addition to asthmatics wanting to break their dependence on inhalers. His new book, Cannabis for Chronic Pain, is an introduction to the holistic sub-specialty of Cannabis Medicine.  Dr Rav will share with us: •The numerous medicinal uses of cannabis. •His advice to cautious patients. •His warning about the misuse of cannabis. To find out more about Dr Rav, please visit DoctorRav.com I'd love to know your thoughts and experiences - join the conversation on my Facebook page.      For more episodes of HEAL, find us on iTunes at https://apple.co/2NpsIba, Spotify at https://spoti.fi/2NpSiN0, Acast at https://play./s/pete-evans, click the link on https://peteevans.com, or just look up "HEAL" in your favourite podcast app.    I'd love to spread the knowledge in these podcasts far and wide. If you liked this episode, I'd love it if you could share it with your friends, and perhaps even leave a review on iTunes.    This podcast is proudly presented by The Institute For Integrative Nutrition, or IIN for short.I've completed this amazing health training course through IIN, and I would thoroughly recommend it for anyone wanting to start a career in the health coaching and wellness space.This course is conducted over a year long period and it's constructed in a way that if you're a full time worker or a busy parent or wherever you are in your life will still be able to complete all the required curriculum and modules. Please see the link included in this post on my Facebook or Instagram page or on iTunes, to access the free sample class and first module of the program, to get a great taste of the format and structure as well as utilise my special discount that I can offer you if you decide to sign up.Make sure you tell the admission team that you're part of the Pete Evans tuition savings to claim your very substantial discount visit https://www.integrativenutrition.com  Theme music by Mandharu. Audio production by Andy Maher.  

Dr Dustin Sulak is a renowned integrative medicine physician based in Maine, USA, whose practice balances the principles of osteopathy, mind-body medicine and medical cannabis.  Regarded as an expert on medical cannabis nationally, Dr Sulak educates medical providers and patients on its clinical use, while continuing to explore the therapeutic potential of this ancient yet emerging medicine. Dr Sulak received undergraduate degrees in Nutrition Science and Biology from Indiana University, a Doctorate of Osteopathy from the Arizona College of Osteopathic Medicine and completed an internship at Maine-Dartmouth Family Medicine Residency. Dustin will share with us: •The relationship between the cannabis plant and humans •How to work past the stigma cannabis has to fully appreciate the benefits •How people can use cannabis as a preventative tool for long term sustainable health •The importance of respecting the plant and monitoring its effects To find out more about Dustin Sulak, please visit healer.com I'd love to know your thoughts and experiences - join the conversation on my Facebook page.      For more episodes of HEAL, find us on iTunes at https://apple.co/2NpsIba, Spotify at https://spoti.fi/2NpSiN0, Acast at https://play./s/pete-evans, click the link on https://peteevans.com, or just look up "HEAL" in your favourite podcast app.    I'd love to spread the knowledge in these podcasts far and wide. If you liked this episode, I'd love it if you could share it with your friends, and perhaps even leave a review on iTunes.    This podcast is proudly presented by The Institute For Integrative Nutrition, or IIN for short.I've completed this amazing health training course through IIN, and I would thoroughly recommend it for anyone wanting to start a career in the health coaching and wellness space.This course is conducted over a year long period and it's constructed in a way that if you're a full time worker or a busy parent or wherever you are in your life will still be able to complete all the required curriculum and modules. Please see the link included in this post on my Facebook or Instagram page or on iTunes, to access the free sample class and first module of the program, to get a great taste of the format and structure as well as utilise my special discount that I can offer you if you decide to sign up.Make sure you tell the admission team that you're part of the Pete Evans tuition savings to claim your very substantial discount visit https://www.integrativenutrition.com  Theme music by Mandharu. Audio production by Andy Maher.   See /privacy for privacy and opt-out information.