

Super Brain
Sabina Brennan
Super Brain explores what really happens inside your head when you do the things you do - and how to use that knowledge to get the best out of your brain and yourself.From Season Six, neuroscientist and author Dr. Sabina Brennan dives into one everyday human experience per episode - from procrastination to crying, curiosity to trust - to reveal the science behind it and the practical tools that help you navigate life with greater clarity and intention.Curious, warm and wonderfully human, this is neuroscience you can use: one behaviour, one big insight, three tools for your Super Brain kit to help you think, feel and live better.Because understanding your brain is the first step to unlocking its power.New format, same mission — grounded in science, powered by compassion, designed to help you thrive.Seasons 1 to 5 - Dr Sabina Brennan talks to an eclectic mix of inspiring guests about thriving and surviving in life and shares practical tips to transform your everyday brain into a healthy, happy, Super Brain.Unleash Your Super PowerSupport this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

Sep 29, 2021 • 8min
Booster 40 - Liar, Liar
Dr Sabina Brennan shares some recent research that shines a light on how the brain detects untruths and why we shouldn't always trust our gut.Support this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

Sep 29, 2021 • 11min
Booster 41 - London Calling
A brief update from my hotel room in London plus some tips on how to protect your most precious organ - your brainSupport this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

Sep 26, 2021 • 43min
S4:E4 Selfie-taking and Self-Esteem
Dr Sabina Brennan and Dr Mary McGill continue their conversation about social media with a particular focus on distortion, dehumananisation, selfie-taking, self-esteem, censorship and cancel culture. Mary also makes a case for stoicism.Support this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

Sep 22, 2021 • 14min
Booster 39 - Poor Sleep and Pandemic Weight Gain
Sleep loss can lead to weight gain. Did you gain weight during the pandemic? Have you been struggling to lose it? Have you tried and failed at dieting? Perhaps poor sleep or insomnia are at the root of your weight gain and the reason you are struggling to shift the excess. In this episode Dr Sabina Brennan explains the neuroscience behind poor sleep, appetite, willpower, weight gain and obesity.Support this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

Sep 19, 2021 • 44min
S4: E3 The Visibility Trap with Dr Mary McGill
Super Brain host Dr Sabina Brennan chats to Dr Mary McGill author of The Visibility Trap about gender-based online abuse, the need to ethical checks, surveillance, self-monitoring, visibility and exposure.Check out the Super Brain blog for full transcripts, links and videos.Get Super Brain ad-free on PatreonNo time for ads? Go ad free. For the price of a coffee once a month you get Monday' and Thursday episodes without annoying interruptions or supporter messages. For a little more you can get access to a monthly live Q&A, free audio book, Super Brain merch and more.You will also get my thanks and appreciation for supporting Super BrainSupport this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

Sep 15, 2021 • 7min
Booster 38 - Juggling multiple identities builds resilience
Continuing on from the themes of identity and motherhood discussed in Monday's interview with Melissa Hogenboom, Dr Sabina Brennan looks for silver linings and explains how the identity challenges faced by women and mothers more particularly can actually bestow an advantage because they make us more resilient in times of change and transition such as those we have faced throughout the pandemic and our return to life after lockdown.Support this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

Sep 13, 2021 • 56min
S4:E2 Happy Mum, Happy Baby with Melissa Hogenboom
Dr Sabina Brennan chats to award-winning BBC science journalist Melissa Hogenboom about her new book The Motherhood Complex and the science behind mothering.Melissa and Sabina chat openly and honestly about how challenged they felt as mothers of two young children. There's a good dose of science and myth busting too - as Melissa says - becoming a mother may be an everyday occurrence but it is an extra-ordinary experience.If you are a mum, have a mum, or plan to be a mum then this episode is for you. Melissa Hogenboom explains how the changes we experience during pregnancy and motherhood shifts our sense of self, and changes how others see us. From the way our brain changes during pregnancy and the psychological impact of our changing body, to the true cost of the motherhood workplace penalty and the intrusion of technology on family life,#mother #mum #mothering #motherhood #motherhoodcomplex #pregnancy #parent #parenting #parenthood #mentalhealth #brain #neuroscience #thepill #psychologist #neuroscientist #science #sciencejournalistThe Super Brain blog has the full transcript, links to Melissa's website and book as well as some video clips from the podcast recodingSupport this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

Sep 8, 2021 • 21min
Booster 37 - It's all in your head
Building on Monday's fascinating episode on psychosomatic illness with Dr Suzanne O'Sullivan, Dr Sabina Brennan shares her own experiences and more of Suzanne's insights about the physical manifestations of psychological factors.#psychosomaticillness #hypochondria #malingering #mentalhealth #neurology #neuroscience #psychology #psychologicalillness #psychological #brain #brainhealthSupport this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

Sep 6, 2021 • 1h 15min
S4: E1 The Brain Detective with Dr Suzanne O'Sullivan
Dr Sabina Brennan chats to neurologist Dr Suzanne O'Sullivan in this fascinating episode about psychosomatic illness, psychogenic disorders and mass hysteria.My favourite books, films and TV shows are mysteries, detective stories and psychological thrillers. As a psychologist I’ve learned not to let the psychological inaccuracies spoil my fiction fun. But I had to do no such thing with Suzanne O’Sullivan’s new book The Sleeping Beauties. Although Suzanne writes non-fiction her books are equally, if not more fascinating and thrilling than any fiction book I’ve ever read.Suzanne is a detective of sorts who unravels real life mysteries by delving deep into the brain and the social, cultural and psychological factors that can bring about physical symptoms and illness. Suzanne is a neurologist who drew on her 20 year career seeing 1000s of patients to write her first two books - the first 'It’s all in your Head' won the Wellcome prize in 2016, her second 'Brainstorm' explores the intricacies of the human brain through epilepsy and other seizures. Suzanne has a rare gift for insightful storytelling which makes her third book The Sleeping Beauties, a wonderful journey of discovery both physically and metaphorically to explore incredible mysterious psychosomatic illness and mass hysteria - from children in Sweden who fall a sleep for years, high school students in NY with contagious seizures and several embassy officials with headache and memory loss following assault by non-existent sonic weapons. The stories are fascinating but what sets this book apart is the ease with which Suzanne lets the reader inside her own brain as she solves these mysteries and wrestles with her own prejudices and the failings of her chosen profession.Check out the Super Brain blog for this episode for more.Support this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

Sep 1, 2021 • 4min
Sneak Peak - Super Brain - Season 4
Season 4 of Super Brain kicks off Monday September 6th,I chat to an impressive group of inspiring and fascinating guests this seasonThis trailer gives you a little taster of whats in store with short clips from:S4E1 - The Brain Detective with Dr Suzanne O'Sullivan🕵️♂️ 🧠🕵️♂️ 🧠🕵️♂️ 🧠🕵️♂️ 🧠S4E2 - Happy Mum - Happy Baby with Melissa Hogenboom🤱🤱🤱🤱🤱🤱🤱🤱🤱S4E3 - The Visibility Trap Dr Mary McGill😎😎😎😎😎😎😎😎😎@melissasuzanneh@newislandbooks@picadorbooks@acastpodcasts#superbrain #brainfog #brainhealth #mentalhealth #wellness #psychosomatic #chronicpain #allinyourhead #psychological #malingering #mum #mothering #parenthood #pregnancy #baby #socialmedia #selfie #cancelculture #sex #surveillance #neurology #neuroscience #Irishpsychologist #irishneurologistSupport this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.


