

Super Brain
Sabina Brennan
Super Brain explores what really happens inside your head when you do the things you do - and how to use that knowledge to get the best out of your brain and yourself.From Season Six, neuroscientist and author Dr. Sabina Brennan dives into one everyday human experience per episode - from procrastination to crying, curiosity to trust - to reveal the science behind it and the practical tools that help you navigate life with greater clarity and intention.Curious, warm and wonderfully human, this is neuroscience you can use: one behaviour, one big insight, three tools for your Super Brain kit to help you think, feel and live better.Because understanding your brain is the first step to unlocking its power.New format, same mission — grounded in science, powered by compassion, designed to help you thrive.Seasons 1 to 5 - Dr Sabina Brennan talks to an eclectic mix of inspiring guests about thriving and surviving in life and shares practical tips to transform your everyday brain into a healthy, happy, Super Brain.Unleash Your Super PowerSupport this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

Sep 7, 2020 • 1h 8min
S2:E1 Everything was fine until some boy stole my miracle with Anna McPartlin
Sabina Brennan chats to international best-selling author and fosterling Anna McPartlin who has survived more than her share of tragedy about shining the light in dark places and lightening life with laughter.Anna's latest book Below the Big Blue Sky was published in July 2020Anna's mum was diagnosed with multiple sclerosis when Anna was a child www.brainhealth4ms.com is a website with easy-to-understand information about brain health for people living with MS that I developed with an educational grant.About Anna McPartlinAnna McPartlin an international bestselling author Anna has been writing heart-breaking yet uproariously uplifting novels since 2006.Anna's book The Last Days of Rabbit Hayes was a Richard and Judy book club pick and in the USA it was a Barnes & Nobel Book of the Month.In recent years she has turned her attention to scriptwriting for TV serial dramas featured on BBC UK, RTE Ireland and A&E America.Anna’s first children’s book and a labour of love ‘Fearless Five,’ is due to be published by Bonnier Zaffre in May 2019.Anna describes herself as a feeder and a lazy workaholic. She’s happily married to a very loud musician named Donal and is mammy to four spoiled and flatulent dogs.Anna started out briefly as an actress and stand-up comedian but although her heart wasn’t in performance, she revels in storytelling and shining a light in dark places. Anna’s USP is in tackling difficult subjects with understanding, empathy and humour that spills onto every page.Follow Sabina Brennan & Super BrainTwitter: https://twitter.com/Sabina_BrennanInstagram: https://www.instagram.com/sabinabrennan/ and https://www.instagram.com/superbrainpodcast/Support this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

Sep 3, 2020 • 34sec
S2:E1 Trailer
Season 2 of Super Brain kicks off on Monday September 7th with an unmissable interview with author and fosterling Anna McPartlin who has laughed her way through more than her fair share of tragedyFollow Sabina Brennan & Super BrainTwitter: https://twitter.com/Sabina_BrennanInstagram: https://www.instagram.com/sabinabrennan/ and https://www.instagram.com/superbrainpodcast/Support this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

Aug 20, 2020 • 2min
Super Brain Series One - Trailer
Teaser for Super Brain Season OneSupport this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

May 28, 2020 • 12min
Booster 12 - What's the difference between brain health and mental health?
In this Super Brain Booster, psychologist and neuroscientist Dr Sabina Brennan unpicks the difference between mental health and brain health.Support this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

May 25, 2020 • 1h 9min
S1:E12 Lubricant of Life with Alison Spittle
Sabina Brennan chats to comedian, writer, actor and all-round lovely person Alison Spittle her turns some lovely phrases as they talk about mental health, growing up, and looking back. Alison turns some lovely phrases as she shares her thoughts on truthfulness and communication.Sabina also chats to Alison about hosting the CoVideoParty every night during lockdown - if you'd like to join in and watch a movie online with Alison simple search for #covideoparty on Twitter or follow Alison on Twitter @alisonspitteAlison's tour dateshttps://www.ents24.com/uk/tour-dates/alison-spittleIf you'd like to buy Alison a coffee you can do so hereAlison's website alisonspittle.comFollow Sabina Brennan & Super BrainTwitter: https://twitter.com/Sabina_BrennanInstagram: https://www.instagram.com/sabinabrennan/ and https://www.instagram.com/superbrainpodcast/Support this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

May 21, 2020 • 13min
Booster 11 - What is mindfulness? Does it work?
In this Super Brain Booster, psychologist and neuroscientist Dr Sabina Brennan takes a closer look at what the science says about mindfulness meditation.Support this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

May 18, 2020 • 47min
S1:E11 Mind Full? with Dermot Whelan (Part Two)
Super Brain host Sabina Brennan continues her conversation with Masters in Mindfulness and Meditation teacher Dermot Whelan about combining mindfulness with comedy in his new, and brilliantly titles show 'Mind Full? The also chat about 'The Mind' and how people would rather receive electric shocks than sit with their own thoughts - literally.Dermot's live stage show, Mind Full?, sold out in record time and is about to embark on a national tour. In these live events, Dermot marries his stand-up comedy experience and his passion for meditation to bring a truly unique evening of transformation and fun to audiences across the country.Website: www.dermotwhelan.comSocial: @dermottodayfm - Instagram and Twitter Dermot Whelan - FacebookUpcoming events:Mind Full? The Helix Thursday 24th September and Sunday 12th OctoberMore dates to be announced soon.Dermot and Dave Today FM Monday to Friday 9am to 12 noon.Support this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

May 14, 2020 • 13min
Booster 10 - Making and Breaking Habits
Super Brain host Sabina Brennan teases apart the components of the habits explaining how unhealthy habits can be deconstructed and reformed as healthy onesSupport this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

May 11, 2020 • 38min
S1:E10 Autopilot with Dermot Whelan (Part One)
Super Brain host Sabina Brennan chats to award-winning broadcaster and comedian Dermot Whelan about meditation, living life on autopilot and brain fog.Dermot's live stage show, Mind Full?, sold out in record time and is about to embark on a national tour. In these live events, Dermot marries his stand-up comedy experience and his passion for meditation to bring a truly unique evening of transformation and fun to audiences across the country.Website: www.dermotwhelan.comSocial: @dermottodayfm - Instagram and Twitter Dermot Whelan - FacebookUpcoming events:Mind Full? The Helix Thursday 24th September and Sunday 12th OctoberMore dates to be announced soon.Dermot and Dave Today FM Monday to Friday 9am to 12 noon.Support this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

May 7, 2020 • 17min
Booster 9 - What is Empathy?
Super Brain host Dr Sabina Brennan wonders whether empathy is endangered and questions whether empathy is always good.Support this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.


