OCD Recovery
Ali Greymond, OCD Specialist & Author - Creator of “The Greymond Method”
The OCD Recovery Podcast gives you daily, practical tools to overcome obsessive-compulsive disorder.
Hosted by Ali Greymond—author, coach, and creator of The Greymond Method—this show focuses on real exposure work, stopping compulsions, and changing the mental habits that keep OCD alive. Ali combines over 20 years of experience with her own recovery to help you achieve long-term, permanent results.
Themes Discussed: Pure-O OCD, Relationship OCD, Harm OCD, Real Event OCD, SO-OCD / Sexuality OCD, Religious / Scrupulosity OCD, Cleaning & Contamination OCD, Physical Compulsions and others.
Hosted by Ali Greymond—author, coach, and creator of The Greymond Method—this show focuses on real exposure work, stopping compulsions, and changing the mental habits that keep OCD alive. Ali combines over 20 years of experience with her own recovery to help you achieve long-term, permanent results.
Themes Discussed: Pure-O OCD, Relationship OCD, Harm OCD, Real Event OCD, SO-OCD / Sexuality OCD, Religious / Scrupulosity OCD, Cleaning & Contamination OCD, Physical Compulsions and others.
Episodes
Mentioned books
Nov 6, 2022 • 4min
Why Am I Not Feeling Better?
Book A Session With Ali Greymond https://youhaveocd.com
Nov 4, 2022 • 4min
Tough or Soft Approach To OCD Recovery?
Book A Session With Ali Greymond https://youhaveocd.com
Nov 3, 2022 • 6min
How To Help A Family Member With OCD?
Book A Session With Ali Greymond https://youhaveocd.com
Nov 2, 2022 • 1min
How You Know This Is An OCD Thought
Book A Session With Ali Greymond https://youhaveocd.com
Nov 1, 2022 • 2min
Scary Urges In OCD
Book A Session With Ali Greymond https://youhaveocd.com
Oct 31, 2022 • 2min
Physical Sensations And Reactions In OCD
Book A Session With Ali Greymond https://youhaveocd.com
Oct 30, 2022 • 2min
You Don't Need To Live With Uncertainty
Book A Session With Ali Greymond https://youhaveocd.com
Oct 29, 2022 • 3min
Important! Don't Stop Until Full Recovery!
1:1 HELP 🤝 Private OCD Recovery Program: https://youhaveocd.com
APP IOS 📲 https://apps.apple.com/app/ocd-help/id1320556362
APP ANDROID 📲 https://play.google.com/store/apps/details?id=ocd.reader.ebook.ebooks
FREE HELP 💬 OCD FORUM: https://youhaveocd.com/forum/
HOCD, ROCD, POCD, Existential OCD, Sensorimotor OCD, Contamination OCD, False Memory OCD, Depersonalization OCD, Derealization OCD, Homosexual OCD, Harm OCD, Racial OCD, Meta OCD
🔴 Process Of Recovery
https://www.youtube.com/playlist?list=PLn8jpF6vTPAphjuWSfiaW1R4iwmTOvbbR
🔴 OCD Symptoms
https://www.youtube.com/playlist?list=PLn8jpF6vTPAoKnzDSVuNcQd5vHp9U6ekC
🔴 Must Watch OCD Information
https://www.youtube.com/playlist?list=PLn8jpF6vTPAr-xPdCVcuLI-9QPC4wI5oS
🔴 HOCD ( Homosexual OCD ) playlist
https://www.youtube.com/watch?v=k7XK5HGkclw&list=PLn8jpF6vTPAqLXvmcJMG73UkYtbJ9G3dR
🔴 Pure O ( Pure-O ) playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApGYiKkvbqO0PHKYzDiHL2n
🔴 Religious OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAroPZL5ik3UMJBLWeRPik9-
🔴 OCD Compulsions playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApfI8aNmhelb5ZV_jsDyXPB
🔴 Sensorimotor OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAp2Sa_EbkrsGdhSN5jkrR_y
🔴 Cheating OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAqhTTVUzQsIorsKvEr7Qaq6
🔴 Harm OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAr0PLHxFEvwZnWI2UjtjZar
🔴 Relationship OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApg2BMa0iBRsdAGz5cbxD1f
🔴 False Memory OCD Playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApOY9lBfGJ6Y-npVMbLlobw
🔴 Meditation for OCD
https://www.youtube.com/playlist?list=PLn8jpF6vTPApDJl6lA5WSDfJQLH2rVWIo
🔴 OCD Recovery Q&A
https://www.youtube.com/playlist?list=PLn8jpF6vTPAoJcJaa2OZ3yPW0SbfNqDv5
🔴 CBT, ERP, ACT and Mindfulness
https://www.youtube.com/playlist?list=PLn8jpF6vTPAqXwovfXuoqgrpWu_Hh8SEv
🔴 Interviews
https://www.youtube.com/playlist?list=PLn8jpF6vTPApocFipiYDO-bvcBgWBC29i
Follow Me on Social Media
❗️Instagram @youhaveocd
❗️Twitter @youhaveocd
❗️Facebook @youhaveocd
#ocd #ocdawareness #obsessivecompulsive #ocdrecovery #cognitivebehaviouraltherapy
#ocdproblems #obsessivecompulsivedisorder #ocdhelp #pureo #erp #cbt #anxietyrelief #rocd #anxietyfree #ocdcommunity #beatocd #ocdwarrior #intrusivethoughts #anxietydisorder #anxietydisorders #ocdawarenessweek #overthinking #HOCD #ROCD #rumination #existentialocd #depersonalizationocd #derealizationocd #falsememoryocd #harmocd #ocdforum #MetaOCD
Oct 28, 2022 • 6min
How To Recover From OCD So It Doesn't Come Back
1:1 HELP 🤝 Private OCD Recovery Program: https://youhaveocd.com
APP IOS 📲 https://apps.apple.com/app/ocd-help/id1320556362
APP ANDROID 📲 https://play.google.com/store/apps/details?id=ocd.reader.ebook.ebooks
FREE HELP 💬 OCD FORUM: https://youhaveocd.com/forum/
HOCD, ROCD, POCD, Existential OCD, Sensorimotor OCD, Contamination OCD, False Memory OCD, Depersonalization OCD, Derealization OCD, Homosexual OCD, Harm OCD, Racial OCD, Meta OCD
🔴 Process Of Recovery
https://www.youtube.com/playlist?list=PLn8jpF6vTPAphjuWSfiaW1R4iwmTOvbbR
🔴 OCD Symptoms
https://www.youtube.com/playlist?list=PLn8jpF6vTPAoKnzDSVuNcQd5vHp9U6ekC
🔴 Must Watch OCD Information
https://www.youtube.com/playlist?list=PLn8jpF6vTPAr-xPdCVcuLI-9QPC4wI5oS
🔴 HOCD ( Homosexual OCD ) playlist
https://www.youtube.com/watch?v=k7XK5HGkclw&list=PLn8jpF6vTPAqLXvmcJMG73UkYtbJ9G3dR
🔴 Pure O ( Pure-O ) playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApGYiKkvbqO0PHKYzDiHL2n
🔴 Religious OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAroPZL5ik3UMJBLWeRPik9-
🔴 OCD Compulsions playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApfI8aNmhelb5ZV_jsDyXPB
🔴 Sensorimotor OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAp2Sa_EbkrsGdhSN5jkrR_y
🔴 Cheating OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAqhTTVUzQsIorsKvEr7Qaq6
🔴 Harm OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAr0PLHxFEvwZnWI2UjtjZar
🔴 Relationship OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApg2BMa0iBRsdAGz5cbxD1f
🔴 False Memory OCD Playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApOY9lBfGJ6Y-npVMbLlobw
🔴 Meditation for OCD
https://www.youtube.com/playlist?list=PLn8jpF6vTPApDJl6lA5WSDfJQLH2rVWIo
🔴 OCD Recovery Q&A
https://www.youtube.com/playlist?list=PLn8jpF6vTPAoJcJaa2OZ3yPW0SbfNqDv5
🔴 CBT, ERP, ACT and Mindfulness
https://www.youtube.com/playlist?list=PLn8jpF6vTPAqXwovfXuoqgrpWu_Hh8SEv
🔴 Interviews
https://www.youtube.com/playlist?list=PLn8jpF6vTPApocFipiYDO-bvcBgWBC29i
Follow Me on Social Media
❗️Instagram @youhaveocd
❗️Twitter @youhaveocd
❗️Facebook @youhaveocd
#ocd #ocdawareness #obsessivecompulsive #ocdrecovery #cognitivebehaviouraltherapy
#ocdproblems #obsessivecompulsivedisorder #ocdhelp #pureo #erp #cbt #anxietyrelief #rocd #anxietyfree #ocdcommunity #beatocd #ocdwarrior #intrusivethoughts #anxietydisorder #anxietydisorders #ocdawarenessweek #overthinking #HOCD #ROCD #rumination #existentialocd #depersonalizationocd #derealizationocd #falsememoryocd #harmocd #ocdforum #MetaOCD
Oct 27, 2022 • 4min
Will I Always Have OCD Thoughts?
1:1 HELP 🤝 Private OCD Recovery Program: https://youhaveocd.com
APP IOS 📲 https://apps.apple.com/app/ocd-help/id1320556362
APP ANDROID 📲 https://play.google.com/store/apps/details?id=ocd.reader.ebook.ebooks
FREE HELP 💬 OCD FORUM: https://youhaveocd.com/forum/
HOCD, ROCD, POCD, Existential OCD, Sensorimotor OCD, Contamination OCD, False Memory OCD, Depersonalization OCD, Derealization OCD, Homosexual OCD, Harm OCD, Racial OCD, Meta OCD
🔴 Process Of Recovery
https://www.youtube.com/playlist?list=PLn8jpF6vTPAphjuWSfiaW1R4iwmTOvbbR
🔴 OCD Symptoms
https://www.youtube.com/playlist?list=PLn8jpF6vTPAoKnzDSVuNcQd5vHp9U6ekC
🔴 Must Watch OCD Information
https://www.youtube.com/playlist?list=PLn8jpF6vTPAr-xPdCVcuLI-9QPC4wI5oS
🔴 HOCD ( Homosexual OCD ) playlist
https://www.youtube.com/watch?v=k7XK5HGkclw&list=PLn8jpF6vTPAqLXvmcJMG73UkYtbJ9G3dR
🔴 Pure O ( Pure-O ) playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApGYiKkvbqO0PHKYzDiHL2n
🔴 Religious OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAroPZL5ik3UMJBLWeRPik9-
🔴 OCD Compulsions playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApfI8aNmhelb5ZV_jsDyXPB
🔴 Sensorimotor OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAp2Sa_EbkrsGdhSN5jkrR_y
🔴 Cheating OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAqhTTVUzQsIorsKvEr7Qaq6
🔴 Harm OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAr0PLHxFEvwZnWI2UjtjZar
🔴 Relationship OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApg2BMa0iBRsdAGz5cbxD1f
🔴 False Memory OCD Playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApOY9lBfGJ6Y-npVMbLlobw
🔴 Meditation for OCD
https://www.youtube.com/playlist?list=PLn8jpF6vTPApDJl6lA5WSDfJQLH2rVWIo
🔴 OCD Recovery Q&A
https://www.youtube.com/playlist?list=PLn8jpF6vTPAoJcJaa2OZ3yPW0SbfNqDv5
🔴 CBT, ERP, ACT and Mindfulness
https://www.youtube.com/playlist?list=PLn8jpF6vTPAqXwovfXuoqgrpWu_Hh8SEv
🔴 Interviews
https://www.youtube.com/playlist?list=PLn8jpF6vTPApocFipiYDO-bvcBgWBC29i
Follow Me on Social Media
❗️Instagram @youhaveocd
❗️Twitter @youhaveocd
❗️Facebook @youhaveocd
#ocd #ocdawareness #obsessivecompulsive #ocdrecovery #cognitivebehaviouraltherapy
#ocdproblems #obsessivecompulsivedisorder #ocdhelp #pureo #erp #cbt #anxietyrelief #rocd #anxietyfree #ocdcommunity #beatocd #ocdwarrior #intrusivethoughts #anxietydisorder #anxietydisorders #ocdawarenessweek #overthinking #HOCD #ROCD #rumination #existentialocd #depersonalizationocd #derealizationocd #falsememoryocd #harmocd #ocdforum #MetaOCD
