OCD Recovery
Ali Greymond, OCD Specialist & Author - Creator of “The Greymond Method”
The OCD Recovery Podcast gives you daily, practical tools to overcome obsessive-compulsive disorder.
Hosted by Ali Greymond—author, coach, and creator of The Greymond Method—this show focuses on real exposure work, stopping compulsions, and changing the mental habits that keep OCD alive. Ali combines over 20 years of experience with her own recovery to help you achieve long-term, permanent results.
Themes Discussed: Pure-O OCD, Relationship OCD, Harm OCD, Real Event OCD, SO-OCD / Sexuality OCD, Religious / Scrupulosity OCD, Cleaning & Contamination OCD, Physical Compulsions and others.
Hosted by Ali Greymond—author, coach, and creator of The Greymond Method—this show focuses on real exposure work, stopping compulsions, and changing the mental habits that keep OCD alive. Ali combines over 20 years of experience with her own recovery to help you achieve long-term, permanent results.
Themes Discussed: Pure-O OCD, Relationship OCD, Harm OCD, Real Event OCD, SO-OCD / Sexuality OCD, Religious / Scrupulosity OCD, Cleaning & Contamination OCD, Physical Compulsions and others.
Episodes
Mentioned books
Nov 5, 2021 • 11min
What Counts As OCD Rumination?
1:1 HELP 🤝 Private OCD Recovery Program: https://youhaveocd.com
APP IOS 📲 https://apps.apple.com/app/ocd-help/id1320556362
APP ANDROID 📲 https://play.google.com/store/apps/details?id=ocd.reader.ebook.ebooks
FREE HELP 💬 OCD FORUM: https://youhaveocd.com/forum/
HOCD, ROCD, POCD, Existential OCD, Sensorimotor OCD, Contamination OCD, False Memory OCD, Depersonalization OCD, Derealization OCD, Homosexual OCD, Harm OCD, Racial OCD, Meta OCD
🔴 Process Of Recovery
https://www.youtube.com/playlist?list=PLn8jpF6vTPAphjuWSfiaW1R4iwmTOvbbR
🔴 OCD Symptoms
https://www.youtube.com/playlist?list=PLn8jpF6vTPAoKnzDSVuNcQd5vHp9U6ekC
🔴 Must Watch OCD Information
https://www.youtube.com/playlist?list=PLn8jpF6vTPAr-xPdCVcuLI-9QPC4wI5oS
🔴 HOCD ( Homosexual OCD ) playlist
https://www.youtube.com/watch?v=k7XK5HGkclw&list=PLn8jpF6vTPAqLXvmcJMG73UkYtbJ9G3dR
🔴 Pure O ( Pure-O ) playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApGYiKkvbqO0PHKYzDiHL2n
🔴 Religious OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAroPZL5ik3UMJBLWeRPik9-
🔴 OCD Compulsions playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApfI8aNmhelb5ZV_jsDyXPB
🔴 Sensorimotor OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAp2Sa_EbkrsGdhSN5jkrR_y
🔴 Cheating OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAqhTTVUzQsIorsKvEr7Qaq6
🔴 Harm OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAr0PLHxFEvwZnWI2UjtjZar
🔴 Relationship OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApg2BMa0iBRsdAGz5cbxD1f
🔴 False Memory OCD Playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApOY9lBfGJ6Y-npVMbLlobw
🔴 Meditation for OCD
https://www.youtube.com/playlist?list=PLn8jpF6vTPApDJl6lA5WSDfJQLH2rVWIo
🔴 OCD Recovery Q&A
https://www.youtube.com/playlist?list=PLn8jpF6vTPAoJcJaa2OZ3yPW0SbfNqDv5
🔴 CBT, ERP, ACT and Mindfulness
https://www.youtube.com/playlist?list=PLn8jpF6vTPAqXwovfXuoqgrpWu_Hh8SEv
🔴 Interviews
https://www.youtube.com/playlist?list=PLn8jpF6vTPApocFipiYDO-bvcBgWBC29i
Follow Me on Social Media
❗️Instagram @youhaveocd
❗️Twitter @youhaveocd
❗️Facebook @youhaveocd
#ocd #ocdawareness #obsessivecompulsive #ocdrecovery #cognitivebehaviouraltherapy
#ocdproblems #obsessivecompulsivedisorder #ocdhelp #pureo #erp #cbt #anxietyrelief #rocd #anxietyfree #ocdcommunity #beatocd #ocdwarrior #intrusivethoughts #anxietydisorder #anxietydisorders #ocdawarenessweek #overthinking #HOCD #ROCD #rumination #existentialocd #depersonalizationocd #derealizationocd #falsememoryocd #harmocd #ocdforum #MetaOCD
Nov 5, 2021 • 2min
Why Do OCD Thoughts Feel So Real?
1:1 HELP 🤝 Private OCD Recovery Program: https://youhaveocd.com
APP IOS 📲 https://apps.apple.com/app/ocd-help/id1320556362
APP ANDROID 📲 https://play.google.com/store/apps/details?id=ocd.reader.ebook.ebooks
FREE HELP 💬 OCD FORUM: https://youhaveocd.com/forum/
HOCD, ROCD, POCD, Existential OCD, Sensorimotor OCD, Contamination OCD, False Memory OCD, Depersonalization OCD, Derealization OCD, Homosexual OCD, Harm OCD, Racial OCD, Meta OCD
🔴 Process Of Recovery
https://www.youtube.com/playlist?list=PLn8jpF6vTPAphjuWSfiaW1R4iwmTOvbbR
🔴 OCD Symptoms
https://www.youtube.com/playlist?list=PLn8jpF6vTPAoKnzDSVuNcQd5vHp9U6ekC
🔴 Must Watch OCD Information
https://www.youtube.com/playlist?list=PLn8jpF6vTPAr-xPdCVcuLI-9QPC4wI5oS
🔴 HOCD ( Homosexual OCD ) playlist
https://www.youtube.com/watch?v=k7XK5HGkclw&list=PLn8jpF6vTPAqLXvmcJMG73UkYtbJ9G3dR
🔴 Pure O ( Pure-O ) playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApGYiKkvbqO0PHKYzDiHL2n
🔴 Religious OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAroPZL5ik3UMJBLWeRPik9-
🔴 OCD Compulsions playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApfI8aNmhelb5ZV_jsDyXPB
🔴 Sensorimotor OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAp2Sa_EbkrsGdhSN5jkrR_y
🔴 Cheating OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAqhTTVUzQsIorsKvEr7Qaq6
🔴 Harm OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAr0PLHxFEvwZnWI2UjtjZar
🔴 Relationship OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApg2BMa0iBRsdAGz5cbxD1f
🔴 False Memory OCD Playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApOY9lBfGJ6Y-npVMbLlobw
🔴 Meditation for OCD
https://www.youtube.com/playlist?list=PLn8jpF6vTPApDJl6lA5WSDfJQLH2rVWIo
🔴 OCD Recovery Q&A
https://www.youtube.com/playlist?list=PLn8jpF6vTPAoJcJaa2OZ3yPW0SbfNqDv5
🔴 CBT, ERP, ACT and Mindfulness
https://www.youtube.com/playlist?list=PLn8jpF6vTPAqXwovfXuoqgrpWu_Hh8SEv
🔴 Interviews
https://www.youtube.com/playlist?list=PLn8jpF6vTPApocFipiYDO-bvcBgWBC29i
Follow Me on Social Media
❗️Instagram @youhaveocd
❗️Twitter @youhaveocd
❗️Facebook @youhaveocd
#ocd #ocdawareness #obsessivecompulsive #ocdrecovery #cognitivebehaviouraltherapy
#ocdproblems #obsessivecompulsivedisorder #ocdhelp #pureo #erp #cbt #anxietyrelief #rocd #anxietyfree #ocdcommunity #beatocd #ocdwarrior #intrusivethoughts #anxietydisorder #anxietydisorders #ocdawarenessweek #overthinking #HOCD #ROCD #rumination #existentialocd #depersonalizationocd #derealizationocd #falsememoryocd #harmocd #ocdforum #MetaOCD
Nov 4, 2021 • 4min
What To Do If OCD Feels Real (Important Tip)
1:1 HELP 🤝 Private OCD Recovery Program: https://youhaveocd.com
APP IOS 📲 https://apps.apple.com/app/ocd-help/id1320556362
APP ANDROID 📲 https://play.google.com/store/apps/details?id=ocd.reader.ebook.ebooks
FREE HELP 💬 OCD FORUM: https://youhaveocd.com/forum/
HOCD, ROCD, POCD, Existential OCD, Sensorimotor OCD, Contamination OCD, False Memory OCD, Depersonalization OCD, Derealization OCD, Homosexual OCD, Harm OCD, Racial OCD, Meta OCD
🔴 Process Of Recovery
https://www.youtube.com/playlist?list=PLn8jpF6vTPAphjuWSfiaW1R4iwmTOvbbR
🔴 OCD Symptoms
https://www.youtube.com/playlist?list=PLn8jpF6vTPAoKnzDSVuNcQd5vHp9U6ekC
🔴 Must Watch OCD Information
https://www.youtube.com/playlist?list=PLn8jpF6vTPAr-xPdCVcuLI-9QPC4wI5oS
🔴 HOCD ( Homosexual OCD ) playlist
https://www.youtube.com/watch?v=k7XK5HGkclw&list=PLn8jpF6vTPAqLXvmcJMG73UkYtbJ9G3dR
🔴 Pure O ( Pure-O ) playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApGYiKkvbqO0PHKYzDiHL2n
🔴 Religious OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAroPZL5ik3UMJBLWeRPik9-
🔴 OCD Compulsions playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApfI8aNmhelb5ZV_jsDyXPB
🔴 Sensorimotor OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAp2Sa_EbkrsGdhSN5jkrR_y
🔴 Cheating OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAqhTTVUzQsIorsKvEr7Qaq6
🔴 Harm OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAr0PLHxFEvwZnWI2UjtjZar
🔴 Relationship OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApg2BMa0iBRsdAGz5cbxD1f
🔴 False Memory OCD Playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApOY9lBfGJ6Y-npVMbLlobw
🔴 Meditation for OCD
https://www.youtube.com/playlist?list=PLn8jpF6vTPApDJl6lA5WSDfJQLH2rVWIo
🔴 OCD Recovery Q&A
https://www.youtube.com/playlist?list=PLn8jpF6vTPAoJcJaa2OZ3yPW0SbfNqDv5
🔴 CBT, ERP, ACT and Mindfulness
https://www.youtube.com/playlist?list=PLn8jpF6vTPAqXwovfXuoqgrpWu_Hh8SEv
🔴 Interviews
https://www.youtube.com/playlist?list=PLn8jpF6vTPApocFipiYDO-bvcBgWBC29i
Follow Me on Social Media
❗️Instagram @youhaveocd
❗️Twitter @youhaveocd
❗️Facebook @youhaveocd
#ocd #ocdawareness #obsessivecompulsive #ocdrecovery #cognitivebehaviouraltherapy
#ocdproblems #obsessivecompulsivedisorder #ocdhelp #pureo #erp #cbt #anxietyrelief #rocd #anxietyfree #ocdcommunity #beatocd #ocdwarrior #intrusivethoughts #anxietydisorder #anxietydisorders #ocdawarenessweek #overthinking #HOCD #ROCD #rumination #existentialocd #depersonalizationocd #derealizationocd #falsememoryocd #harmocd #ocdforum #MetaOCD
Nov 4, 2021 • 5min
How Tracking Helps OCD Recovery
1:1 HELP 🤝 Private OCD Recovery Program: https://youhaveocd.com
APP IOS 📲 https://apps.apple.com/app/ocd-help/id1320556362
APP ANDROID 📲 https://play.google.com/store/apps/details?id=ocd.reader.ebook.ebooks
FREE HELP 💬 OCD FORUM: https://youhaveocd.com/forum/
HOCD, ROCD, POCD, Existential OCD, Sensorimotor OCD, Contamination OCD, False Memory OCD, Depersonalization OCD, Derealization OCD, Homosexual OCD, Harm OCD, Racial OCD, Meta OCD
🔴 Process Of Recovery
https://www.youtube.com/playlist?list=PLn8jpF6vTPAphjuWSfiaW1R4iwmTOvbbR
🔴 OCD Symptoms
https://www.youtube.com/playlist?list=PLn8jpF6vTPAoKnzDSVuNcQd5vHp9U6ekC
🔴 Must Watch OCD Information
https://www.youtube.com/playlist?list=PLn8jpF6vTPAr-xPdCVcuLI-9QPC4wI5oS
🔴 HOCD ( Homosexual OCD ) playlist
https://www.youtube.com/watch?v=k7XK5HGkclw&list=PLn8jpF6vTPAqLXvmcJMG73UkYtbJ9G3dR
🔴 Pure O ( Pure-O ) playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApGYiKkvbqO0PHKYzDiHL2n
🔴 Religious OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAroPZL5ik3UMJBLWeRPik9-
🔴 OCD Compulsions playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApfI8aNmhelb5ZV_jsDyXPB
🔴 Sensorimotor OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAp2Sa_EbkrsGdhSN5jkrR_y
🔴 Cheating OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAqhTTVUzQsIorsKvEr7Qaq6
🔴 Harm OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAr0PLHxFEvwZnWI2UjtjZar
🔴 Relationship OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApg2BMa0iBRsdAGz5cbxD1f
🔴 False Memory OCD Playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApOY9lBfGJ6Y-npVMbLlobw
🔴 Meditation for OCD
https://www.youtube.com/playlist?list=PLn8jpF6vTPApDJl6lA5WSDfJQLH2rVWIo
🔴 OCD Recovery Q&A
https://www.youtube.com/playlist?list=PLn8jpF6vTPAoJcJaa2OZ3yPW0SbfNqDv5
🔴 CBT, ERP, ACT and Mindfulness
https://www.youtube.com/playlist?list=PLn8jpF6vTPAqXwovfXuoqgrpWu_Hh8SEv
🔴 Interviews
https://www.youtube.com/playlist?list=PLn8jpF6vTPApocFipiYDO-bvcBgWBC29i
Follow Me on Social Media
❗️Instagram @youhaveocd
❗️Twitter @youhaveocd
❗️Facebook @youhaveocd
#ocd #ocdawareness #obsessivecompulsive #ocdrecovery #cognitivebehaviouraltherapy
#ocdproblems #obsessivecompulsivedisorder #ocdhelp #pureo #erp #cbt #anxietyrelief #rocd #anxietyfree #ocdcommunity #beatocd #ocdwarrior #intrusivethoughts #anxietydisorder #anxietydisorders #ocdawarenessweek #overthinking #HOCD #ROCD #rumination #existentialocd #depersonalizationocd #derealizationocd #falsememoryocd #harmocd #ocdforum #MetaOCD
Nov 3, 2021 • 5min
What You Should NEVER Say To A Person With OCD ( Important )
1:1 HELP 🤝 Private OCD Recovery Program: https://youhaveocd.com
APP IOS 📲 https://apps.apple.com/app/ocd-help/id1320556362
APP ANDROID 📲 https://play.google.com/store/apps/details?id=ocd.reader.ebook.ebooks
FREE HELP 💬 OCD FORUM: https://youhaveocd.com/forum/
HOCD, ROCD, POCD, Existential OCD, Sensorimotor OCD, Contamination OCD, False Memory OCD, Depersonalization OCD, Derealization OCD, Homosexual OCD, Harm OCD, Racial OCD, Meta OCD
🔴 Process Of Recovery
https://www.youtube.com/playlist?list=PLn8jpF6vTPAphjuWSfiaW1R4iwmTOvbbR
🔴 OCD Symptoms
https://www.youtube.com/playlist?list=PLn8jpF6vTPAoKnzDSVuNcQd5vHp9U6ekC
🔴 Must Watch OCD Information
https://www.youtube.com/playlist?list=PLn8jpF6vTPAr-xPdCVcuLI-9QPC4wI5oS
🔴 HOCD ( Homosexual OCD ) playlist
https://www.youtube.com/watch?v=k7XK5HGkclw&list=PLn8jpF6vTPAqLXvmcJMG73UkYtbJ9G3dR
🔴 Pure O ( Pure-O ) playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApGYiKkvbqO0PHKYzDiHL2n
🔴 Religious OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAroPZL5ik3UMJBLWeRPik9-
🔴 OCD Compulsions playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApfI8aNmhelb5ZV_jsDyXPB
🔴 Sensorimotor OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAp2Sa_EbkrsGdhSN5jkrR_y
🔴 Cheating OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAqhTTVUzQsIorsKvEr7Qaq6
🔴 Harm OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAr0PLHxFEvwZnWI2UjtjZar
🔴 Relationship OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApg2BMa0iBRsdAGz5cbxD1f
🔴 False Memory OCD Playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApOY9lBfGJ6Y-npVMbLlobw
🔴 Meditation for OCD
https://www.youtube.com/playlist?list=PLn8jpF6vTPApDJl6lA5WSDfJQLH2rVWIo
🔴 OCD Recovery Q&A
https://www.youtube.com/playlist?list=PLn8jpF6vTPAoJcJaa2OZ3yPW0SbfNqDv5
🔴 CBT, ERP, ACT and Mindfulness
https://www.youtube.com/playlist?list=PLn8jpF6vTPAqXwovfXuoqgrpWu_Hh8SEv
🔴 Interviews
https://www.youtube.com/playlist?list=PLn8jpF6vTPApocFipiYDO-bvcBgWBC29i
Follow Me on Social Media
❗️Instagram @youhaveocd
❗️Twitter @youhaveocd
❗️Facebook @youhaveocd
#ocd #ocdawareness #obsessivecompulsive #ocdrecovery #cognitivebehaviouraltherapy
#ocdproblems #obsessivecompulsivedisorder #ocdhelp #pureo #erp #cbt #anxietyrelief #rocd #anxietyfree #ocdcommunity #beatocd #ocdwarrior #intrusivethoughts #anxietydisorder #anxietydisorders #ocdawarenessweek #overthinking #HOCD #ROCD #rumination #existentialocd #depersonalizationocd #derealizationocd #falsememoryocd #harmocd #ocdforum #MetaOCD
Nov 3, 2021 • 3min
Your Number One Priority In OCD Recovery
1:1 HELP 🤝 Private OCD Recovery Program: https://youhaveocd.com
APP IOS 📲 https://apps.apple.com/app/ocd-help/id1320556362
APP ANDROID 📲 https://play.google.com/store/apps/details?id=ocd.reader.ebook.ebooks
FREE HELP 💬 OCD FORUM: https://youhaveocd.com/forum/
HOCD, ROCD, POCD, Existential OCD, Sensorimotor OCD, Contamination OCD, False Memory OCD, Depersonalization OCD, Derealization OCD, Homosexual OCD, Harm OCD, Racial OCD, Meta OCD
🔴 Process Of Recovery
https://www.youtube.com/playlist?list=PLn8jpF6vTPAphjuWSfiaW1R4iwmTOvbbR
🔴 OCD Symptoms
https://www.youtube.com/playlist?list=PLn8jpF6vTPAoKnzDSVuNcQd5vHp9U6ekC
🔴 Must Watch OCD Information
https://www.youtube.com/playlist?list=PLn8jpF6vTPAr-xPdCVcuLI-9QPC4wI5oS
🔴 HOCD ( Homosexual OCD ) playlist
https://www.youtube.com/watch?v=k7XK5HGkclw&list=PLn8jpF6vTPAqLXvmcJMG73UkYtbJ9G3dR
🔴 Pure O ( Pure-O ) playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApGYiKkvbqO0PHKYzDiHL2n
🔴 Religious OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAroPZL5ik3UMJBLWeRPik9-
🔴 OCD Compulsions playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApfI8aNmhelb5ZV_jsDyXPB
🔴 Sensorimotor OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAp2Sa_EbkrsGdhSN5jkrR_y
🔴 Cheating OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAqhTTVUzQsIorsKvEr7Qaq6
🔴 Harm OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAr0PLHxFEvwZnWI2UjtjZar
🔴 Relationship OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApg2BMa0iBRsdAGz5cbxD1f
🔴 False Memory OCD Playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApOY9lBfGJ6Y-npVMbLlobw
🔴 Meditation for OCD
https://www.youtube.com/playlist?list=PLn8jpF6vTPApDJl6lA5WSDfJQLH2rVWIo
🔴 OCD Recovery Q&A
https://www.youtube.com/playlist?list=PLn8jpF6vTPAoJcJaa2OZ3yPW0SbfNqDv5
🔴 CBT, ERP, ACT and Mindfulness
https://www.youtube.com/playlist?list=PLn8jpF6vTPAqXwovfXuoqgrpWu_Hh8SEv
🔴 Interviews
https://www.youtube.com/playlist?list=PLn8jpF6vTPApocFipiYDO-bvcBgWBC29i
Follow Me on Social Media
❗️Instagram @youhaveocd
❗️Twitter @youhaveocd
❗️Facebook @youhaveocd
#ocd #ocdawareness #obsessivecompulsive #ocdrecovery #cognitivebehaviouraltherapy
#ocdproblems #obsessivecompulsivedisorder #ocdhelp #pureo #erp #cbt #anxietyrelief #rocd #anxietyfree #ocdcommunity #beatocd #ocdwarrior #intrusivethoughts #anxietydisorder #anxietydisorders #ocdawarenessweek #overthinking #HOCD #ROCD #rumination #existentialocd #depersonalizationocd #derealizationocd #falsememoryocd #harmocd #ocdforum #MetaOCD
Nov 2, 2021 • 4min
How To Recognize An OCD Thought
1:1 HELP 🤝 Private OCD Recovery Program: https://youhaveocd.com
APP IOS 📲 https://apps.apple.com/app/ocd-help/id1320556362
APP ANDROID 📲 https://play.google.com/store/apps/details?id=ocd.reader.ebook.ebooks
FREE HELP 💬 OCD FORUM: https://youhaveocd.com/forum/
HOCD, ROCD, POCD, Existential OCD, Sensorimotor OCD, Contamination OCD, False Memory OCD, Depersonalization OCD, Derealization OCD, Homosexual OCD, Harm OCD, Racial OCD, Meta OCD
🔴 Process Of Recovery
https://www.youtube.com/playlist?list=PLn8jpF6vTPAphjuWSfiaW1R4iwmTOvbbR
🔴 OCD Symptoms
https://www.youtube.com/playlist?list=PLn8jpF6vTPAoKnzDSVuNcQd5vHp9U6ekC
🔴 Must Watch OCD Information
https://www.youtube.com/playlist?list=PLn8jpF6vTPAr-xPdCVcuLI-9QPC4wI5oS
🔴 HOCD ( Homosexual OCD ) playlist
https://www.youtube.com/watch?v=k7XK5HGkclw&list=PLn8jpF6vTPAqLXvmcJMG73UkYtbJ9G3dR
🔴 Pure O ( Pure-O ) playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApGYiKkvbqO0PHKYzDiHL2n
🔴 Religious OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAroPZL5ik3UMJBLWeRPik9-
🔴 OCD Compulsions playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApfI8aNmhelb5ZV_jsDyXPB
🔴 Sensorimotor OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAp2Sa_EbkrsGdhSN5jkrR_y
🔴 Cheating OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAqhTTVUzQsIorsKvEr7Qaq6
🔴 Harm OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAr0PLHxFEvwZnWI2UjtjZar
🔴 Relationship OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApg2BMa0iBRsdAGz5cbxD1f
🔴 False Memory OCD Playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApOY9lBfGJ6Y-npVMbLlobw
🔴 Meditation for OCD
https://www.youtube.com/playlist?list=PLn8jpF6vTPApDJl6lA5WSDfJQLH2rVWIo
🔴 OCD Recovery Q&A
https://www.youtube.com/playlist?list=PLn8jpF6vTPAoJcJaa2OZ3yPW0SbfNqDv5
🔴 CBT, ERP, ACT and Mindfulness
https://www.youtube.com/playlist?list=PLn8jpF6vTPAqXwovfXuoqgrpWu_Hh8SEv
🔴 Interviews
https://www.youtube.com/playlist?list=PLn8jpF6vTPApocFipiYDO-bvcBgWBC29i
Follow Me on Social Media
❗️Instagram @youhaveocd
❗️Twitter @youhaveocd
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#ocd #ocdawareness #obsessivecompulsive #ocdrecovery #cognitivebehaviouraltherapy
#ocdproblems #obsessivecompulsivedisorder #ocdhelp #pureo #erp #cbt #anxietyrelief #rocd #anxietyfree #ocdcommunity #beatocd #ocdwarrior #intrusivethoughts #anxietydisorder #anxietydisorders #ocdawarenessweek #overthinking #HOCD #ROCD #rumination #existentialocd #depersonalizationocd #derealizationocd #falsememoryocd #harmocd #ocdforum #MetaOCD
Nov 1, 2021 • 3min
Scripting Technique Doesn't Work
1:1 HELP 🤝 Private OCD Recovery Program: https://youhaveocd.com
APP IOS 📲 https://apps.apple.com/app/ocd-help/id1320556362
APP ANDROID 📲 https://play.google.com/store/apps/details?id=ocd.reader.ebook.ebooks
FREE HELP 💬 OCD FORUM: https://youhaveocd.com/forum/
HOCD, ROCD, POCD, Existential OCD, Sensorimotor OCD, Contamination OCD, False Memory OCD, Depersonalization OCD, Derealization OCD, Homosexual OCD, Harm OCD, Racial OCD, Meta OCD
🔴 Process Of Recovery
https://www.youtube.com/playlist?list=PLn8jpF6vTPAphjuWSfiaW1R4iwmTOvbbR
🔴 OCD Symptoms
https://www.youtube.com/playlist?list=PLn8jpF6vTPAoKnzDSVuNcQd5vHp9U6ekC
🔴 Must Watch OCD Information
https://www.youtube.com/playlist?list=PLn8jpF6vTPAr-xPdCVcuLI-9QPC4wI5oS
🔴 HOCD ( Homosexual OCD ) playlist
https://www.youtube.com/watch?v=k7XK5HGkclw&list=PLn8jpF6vTPAqLXvmcJMG73UkYtbJ9G3dR
🔴 Pure O ( Pure-O ) playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApGYiKkvbqO0PHKYzDiHL2n
🔴 Religious OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAroPZL5ik3UMJBLWeRPik9-
🔴 OCD Compulsions playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApfI8aNmhelb5ZV_jsDyXPB
🔴 Sensorimotor OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAp2Sa_EbkrsGdhSN5jkrR_y
🔴 Cheating OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAqhTTVUzQsIorsKvEr7Qaq6
🔴 Harm OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAr0PLHxFEvwZnWI2UjtjZar
🔴 Relationship OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApg2BMa0iBRsdAGz5cbxD1f
🔴 False Memory OCD Playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApOY9lBfGJ6Y-npVMbLlobw
🔴 Meditation for OCD
https://www.youtube.com/playlist?list=PLn8jpF6vTPApDJl6lA5WSDfJQLH2rVWIo
🔴 OCD Recovery Q&A
https://www.youtube.com/playlist?list=PLn8jpF6vTPAoJcJaa2OZ3yPW0SbfNqDv5
🔴 CBT, ERP, ACT and Mindfulness
https://www.youtube.com/playlist?list=PLn8jpF6vTPAqXwovfXuoqgrpWu_Hh8SEv
🔴 Interviews
https://www.youtube.com/playlist?list=PLn8jpF6vTPApocFipiYDO-bvcBgWBC29i
Follow Me on Social Media
❗️Instagram @youhaveocd
❗️Twitter @youhaveocd
❗️Facebook @youhaveocd
#ocd #ocdawareness #obsessivecompulsive #ocdrecovery #cognitivebehaviouraltherapy
#ocdproblems #obsessivecompulsivedisorder #ocdhelp #pureo #erp #cbt #anxietyrelief #rocd #anxietyfree #ocdcommunity #beatocd #ocdwarrior #intrusivethoughts #anxietydisorder #anxietydisorders #ocdawarenessweek #overthinking #HOCD #ROCD #rumination #existentialocd #depersonalizationocd #derealizationocd #falsememoryocd #harmocd #ocdforum #MetaOCD
Nov 1, 2021 • 3min
Extreme Exposures Are BAD For OCD Recovery
1:1 HELP 🤝 Private OCD Recovery Program: https://youhaveocd.com
APP IOS 📲 https://apps.apple.com/app/ocd-help/id1320556362
APP ANDROID 📲 https://play.google.com/store/apps/details?id=ocd.reader.ebook.ebooks
FREE HELP 💬 OCD FORUM: https://youhaveocd.com/forum/
HOCD, ROCD, POCD, Existential OCD, Sensorimotor OCD, Contamination OCD, False Memory OCD, Depersonalization OCD, Derealization OCD, Homosexual OCD, Harm OCD, Racial OCD, Meta OCD
🔴 Process Of Recovery
https://www.youtube.com/playlist?list=PLn8jpF6vTPAphjuWSfiaW1R4iwmTOvbbR
🔴 OCD Symptoms
https://www.youtube.com/playlist?list=PLn8jpF6vTPAoKnzDSVuNcQd5vHp9U6ekC
🔴 Must Watch OCD Information
https://www.youtube.com/playlist?list=PLn8jpF6vTPAr-xPdCVcuLI-9QPC4wI5oS
🔴 HOCD ( Homosexual OCD ) playlist
https://www.youtube.com/watch?v=k7XK5HGkclw&list=PLn8jpF6vTPAqLXvmcJMG73UkYtbJ9G3dR
🔴 Pure O ( Pure-O ) playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApGYiKkvbqO0PHKYzDiHL2n
🔴 Religious OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAroPZL5ik3UMJBLWeRPik9-
🔴 OCD Compulsions playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApfI8aNmhelb5ZV_jsDyXPB
🔴 Sensorimotor OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAp2Sa_EbkrsGdhSN5jkrR_y
🔴 Cheating OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAqhTTVUzQsIorsKvEr7Qaq6
🔴 Harm OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAr0PLHxFEvwZnWI2UjtjZar
🔴 Relationship OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApg2BMa0iBRsdAGz5cbxD1f
🔴 False Memory OCD Playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApOY9lBfGJ6Y-npVMbLlobw
🔴 Meditation for OCD
https://www.youtube.com/playlist?list=PLn8jpF6vTPApDJl6lA5WSDfJQLH2rVWIo
🔴 OCD Recovery Q&A
https://www.youtube.com/playlist?list=PLn8jpF6vTPAoJcJaa2OZ3yPW0SbfNqDv5
🔴 CBT, ERP, ACT and Mindfulness
https://www.youtube.com/playlist?list=PLn8jpF6vTPAqXwovfXuoqgrpWu_Hh8SEv
🔴 Interviews
https://www.youtube.com/playlist?list=PLn8jpF6vTPApocFipiYDO-bvcBgWBC29i
Follow Me on Social Media
❗️Instagram @youhaveocd
❗️Twitter @youhaveocd
❗️Facebook @youhaveocd
#ocd #ocdawareness #obsessivecompulsive #ocdrecovery #cognitivebehaviouraltherapy
#ocdproblems #obsessivecompulsivedisorder #ocdhelp #pureo #erp #cbt #anxietyrelief #rocd #anxietyfree #ocdcommunity #beatocd #ocdwarrior #intrusivethoughts #anxietydisorder #anxietydisorders #ocdawarenessweek #overthinking #HOCD #ROCD #rumination #existentialocd #depersonalizationocd #derealizationocd #falsememoryocd #harmocd #ocdforum #MetaOCD
Oct 13, 2021 • 8min
OCD Recovery Motivation
1:1 HELP 🤝 Private OCD Recovery Program: https://youhaveocd.com
APP IOS 📲 https://apps.apple.com/app/ocd-help/id1320556362
APP ANDROID 📲 https://play.google.com/store/apps/details?id=ocd.reader.ebook.ebooks
FREE HELP 💬 OCD FORUM: https://youhaveocd.com/forum/
HOCD, ROCD, POCD, Existential OCD, Sensorimotor OCD, Contamination OCD, False Memory OCD, Depersonalization OCD, Derealization OCD, Homosexual OCD, Harm OCD, Racial OCD, Meta OCD
🔴 Process Of Recovery
https://www.youtube.com/playlist?list=PLn8jpF6vTPAphjuWSfiaW1R4iwmTOvbbR
🔴 OCD Symptoms
https://www.youtube.com/playlist?list=PLn8jpF6vTPAoKnzDSVuNcQd5vHp9U6ekC
🔴 Must Watch OCD Information
https://www.youtube.com/playlist?list=PLn8jpF6vTPAr-xPdCVcuLI-9QPC4wI5oS
🔴 HOCD ( Homosexual OCD ) playlist
https://www.youtube.com/watch?v=k7XK5HGkclw&list=PLn8jpF6vTPAqLXvmcJMG73UkYtbJ9G3dR
🔴 Pure O ( Pure-O ) playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApGYiKkvbqO0PHKYzDiHL2n
🔴 Religious OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAroPZL5ik3UMJBLWeRPik9-
🔴 OCD Compulsions playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApfI8aNmhelb5ZV_jsDyXPB
🔴 Sensorimotor OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAp2Sa_EbkrsGdhSN5jkrR_y
🔴 Cheating OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAqhTTVUzQsIorsKvEr7Qaq6
🔴 Harm OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAr0PLHxFEvwZnWI2UjtjZar
🔴 Relationship OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApg2BMa0iBRsdAGz5cbxD1f
🔴 False Memory OCD Playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApOY9lBfGJ6Y-npVMbLlobw
🔴 Meditation for OCD
https://www.youtube.com/playlist?list=PLn8jpF6vTPApDJl6lA5WSDfJQLH2rVWIo
🔴 OCD Recovery Q&A
https://www.youtube.com/playlist?list=PLn8jpF6vTPAoJcJaa2OZ3yPW0SbfNqDv5
🔴 CBT, ERP, ACT and Mindfulness
https://www.youtube.com/playlist?list=PLn8jpF6vTPAqXwovfXuoqgrpWu_Hh8SEv
🔴 Interviews
https://www.youtube.com/playlist?list=PLn8jpF6vTPApocFipiYDO-bvcBgWBC29i
Follow Me on Social Media
❗️Instagram @youhaveocd
❗️Twitter @youhaveocd
❗️Facebook @youhaveocd
#ocd #ocdawareness #obsessivecompulsive #ocdrecovery #cognitivebehaviouraltherapy
#ocdproblems #obsessivecompulsivedisorder #ocdhelp #pureo #erp #cbt #anxietyrelief #rocd #anxietyfree #ocdcommunity #beatocd #ocdwarrior #intrusivethoughts #anxietydisorder #anxietydisorders #ocdawarenessweek #overthinking #HOCD #ROCD #rumination #existentialocd #depersonalizationocd #derealizationocd #falsememoryocd #harmocd #ocdforum #MetaOCD
