

Chef AJ LIVE!
Chef AJ
Hi! I’m Chef AJ, the author of "Unprocessed", "The Secrets to Ultimate Weight Loss", and "Own Your Health". This is where I interview interesting people and post my weekly Weight Loss Wednesdays. I have been following a plant exclusive diet for over 40 years and I like to show people how to incorporate more fruits and vegetables into their diets in ways that are easy, delicious, and fun. If you’d like to get in touch with me, my website is https://www.chefaj.com/. Thanks for stopping by my channel. I’m Chef AJ and I make healthy taste delicious.
Episodes
Mentioned books

Mar 6, 2024 • 31min
RICHARD LOST OVER 150 POUNDS ON A PLANT BASED DIET AND CAN HELP YOU DO THE SAME!
To get the bundle from Richard:
https://transactions.sendowl.com/stores/15779/292716
Richard Hubbard explains why he decided to become a plant based coach. He fully embraced both the whole food plant based and vegan lifestyle.
If you would be interested in learning more about his coaching, go to https://plantbasedcoaches.net. Enter keyword “chefaj” to receive a 25% discount at checkout, good until March 15, 2024. And please consider this amazing bundle!
There are so many amazing recipes in there. The amount of information in there truly is amazing.
PRE-ORDER MY NEW BOOK SWEET INDULGENCE!!!
https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248
or
https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242
Save Your Receipt! We will be offering bonuses for pre-orders ASAP.
GET MY FREE INSTANT POT COOKBOOK:
https://www.chefaj.com/instant-pot-download
MY LATEST BESTSELLING BOOK:
https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S
Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes

Mar 6, 2024 • 57min
What's Inside the Brand New Vegan Health Bundle Worth Over $8,000 for only $49!!!
Click here to see what's inside:https://bit.ly/chefajbundle
THE VEGAN HEALTH BUNDLE STARTS TODAY!
Get over 150 vegan eBooks, eCourses, cooking classes, workouts, presentations and more from plant-based doctors, chefs and creators.
All focused on oil-free, plant-based health and weight loss.
Value of all the products: Over $8,000+
Price for a limited time: $49
Offer expires: Sunday, March 10, 2024 at 11:59 pm Pacific Time
PRE-ORDER MY NEW BOOK SWEET INDULGENCE!!!
https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248
or
https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242
Save Your Receipt! We will be offering bonuses for pre-orders ASAP.
GET MY FREE INSTANT POT COOKBOOK:
https://www.chefaj.com/instant-pot-download
MY LATEST BESTSELLING BOOK:
https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S
Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.
PRE-ORDER MY NEW BOOK SWEET INDULGENCE!!!
https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248
or
https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242
Save Your Receipt! We will be offering bonuses for pre-orders ASAP.
GET MY FREE INSTANT POT COOKBOOK:
https://www.chefaj.com/instant-pot-download
MY LATEST BESTSELLING BOOK:
https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S
Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.

Mar 6, 2024 • 33min
The “Plan A” Diet: How Food and Faith Overlap with Cyd Notter
To get your copy of eBook The “Plan A” Diet: Combining Whole Food, Plant Based Nutrition with the Timeless Wisdom of Scripture, sign up for the Bundle with this link: https://transactions.sendowl.com/stores/15779/226534. The offer is good only through March 10 2024 at 11:59pm PST, so sign up now while you’re thinking about it!
For anyone wishing to incorporate their faith as part of their health journey, this book is a must-read! You’ll learn not only the science behind plant-based eating, but why believers have an even deeper responsibility when it comes to taking good care of their bodies. Scripture references, encouragement, prayer, and questions for reflection are included.
In addition to her eBook, Cyd has co-contributed two other products to this amazing bundle as well, including the Scrumptious Burgers & More video course (which includes her recipe for Italian Pizza Burgers), and the Age Well with Strong Bones course - where you’ll learn what it takes to keep your bones healthy, and also includes cooking and exercise videos!
Cyd Notter is a Nutrition Educator and Licensed PCRM Food for Life Instructor. She’s a Center for Nutrition Studies Certified Professional, a Certified Starch Solution Instructor, and a former Certified Health Educator for Wellness Forum Health. She’s also a past newspaper columnist and the author of the award-winning book The “Plan A” Diet: Combining Whole Food Plant Based Nutrition with the Timeless Wisdom of Scripture.
Cyd hosts an Inflammation Support Group each month for PBNSG.org, and is often a featured speaker at Veg Fests and other groups. She offers personal coaching services and has provided a variety of health and cooking classes for over 25 years. Cyd has also worked with school district employees and a hospital’s fitness center.
Website: https://cydnotter.com
email: cydnotter@cydnotter.com
Free Training Class: https://cydnotter.com/register
Facebook Group: https://www.facebook.com/groups/ThePlanADiet
Instagram: https://www.instagram.com/cyd_notter/
YouTube: https://www.youtube.com/@cyd_notter
PRE-ORDER MY NEW BOOK SWEET INDULGENCE!!!
https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248
or
https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242
Save Your Receipt! We will be offering bonuses for pre-orders ASAP.
GET MY FREE INSTANT POT COOKBOOK:
https://www.chefaj.com/instant-pot-download
MY LATEST BESTSELLING BOOK:
https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S
Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes

Mar 6, 2024 • 42min
How A Vegan Diet Saved My Health and I Recovered From Rheumatoid Arthritis with Laurie Landry
To learn more about Laurie’s healing story, get your BUNDLE today until MARCH 10, 2024 at 11:59pm PST from Laurie’s link: https://bit.ly/VeganbundleLLW - Look for her submission and you’ll have access to 20 of her go-to vegan recipes that helped her transition to a healthy diet and reverse disease.
In this episode, join Laurie Landry as she shares her journey through the maze of health struggles, medical mishaps, and the culinary delights of a plant-exclusive lifestyle, offering candid insights and reflections along the way. From confronting chronic illness to embracing the transformative power of a plant-based lifestyle, Laurie now helps other determined women break free from pain, fatigue, and inflammation without more pills, pokes, or procedures.
Discover the inspiration behind her book, "Plants, Pills, and Punchlines: Embracing Humor on the Road to Health," where she spills the beans on her personal adventures in nutrition, health, and the world of western medicine. Get ready to learn about what the power of plants and determination really can accomplish.

Mar 6, 2024 • 31min
Linda Tyler's Dessert Buffet from Bundle Recipes
Linda Tyler's Dessert Buffet from Bundle Recipes
To get the recipes for all these delightful desserts, get your Bundle today (only until March 10, 2024) from Linda’s link: https://bit.ly/gracvegan
In the last few weeks, Linda put on her apron and tested lots of dessert recipes from across the bundle and found many, many delicious treats! With this unique bundle offer, you can get all the e-books Linda used, and you can bake, blend, stir, fold, and whip your way through the bundle like Linda did. Here are the recipes Linda shares with Chef AJ on the show. Linda shows the final product and talks about the unique features of each recipe.
· Linda Tyler’s “Triple-Layer Cocoa Cherry Bars” from her The 4-Week Anti-Inflammatory Meal Plan
· Chef AJ’s “Goodman Peanut Chews” from her BONUS RECIPE
· Heather Dahman’s “Carrot Cake Energy Bites” from her Garden Gourmet eBook
· Healthy Emmie’s “Chickpea Blondies” from her Healthy Desserts Cookbook
· Broccoli Mum’s “Cardamom-Chickpea Cookies” from her The Great North Indian Vegan Cookbook
· Cathy Fisher’s “Apricot-Cardamom Oatmeal Cookies” from her Straight Up Sweets
· Cathy Fisher’s “Carrot Cake” from her Straight Up Sweets
· Amanda Sick's "Raw Brownies" and "Peanut Butter Brownie Blizzard" from her Simply Sweet
About Linda:
Linda Tyler is a cooking instructor, cookbook author, food photographer, and writer. She teaches plant-based cooking for Portland and Mt. Hood Community Colleges. She is the author of The Plant-Based Anti-Inflammatory Cookbook, which you can find at Costco, Barnes & Noble, other brick-and-mortar stores as well as online at Amazon and other online stores. Through her website, www.graciousvegan.com, Linda shares plant-based recipes and answers to common questions about plant-based cooking. She has published recipes in numerous publications and has appeared numerous times on Chef AJ Live and Portland’s TV station KATU's Afternoon Live program. She is a volunteer video reviewer for Nutritionfacts.org.
Connect with Linda:
Sign up for her newsletter at www.graciousvegan.com
Facebook: https://www.facebook.com/graciousvegan/
Instagram: @gracious_vegan
Pinterest: @graciousvegan
PRE-ORDER MY NEW BOOK SWEET INDULGENCE!!!
https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248
or
https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242
Save Your Receipt! We will be offering bonuses for pre-orders ASAP.
GET MY FREE INSTANT POT COOKBOOK:
https://www.chefaj.com/instant-pot-download
MY LATEST BESTSELLING BOOK:
https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S
Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes

Mar 6, 2024 • 36min
Beyond Food: Removing Pain From The Body with Fascia Flo with Dreena Burton
The Vegan Health Bundle is yours for just $49, a 99% discount!
https://transactions.sendowl.com/stores/15779/227500
Enjoy my "Simply Plants" and "Dreena's Kind Kitchen" ebooks PLUS my FASCIA FLO FUNDAMENTALS course!
https://transactions.sendowl.com/stores/15779/227500
Offer ends March 10, 2024 at 11:59pm PST - don't miss out, get yours now https://transactions.sendowl.com/stores/15779/227500
More on Dreena Burton and Fascia Flo:
Dreena has been plant-based over 25 years and has authored 6 cookbooks, and co-authored another 2 books with Dr. Neal Barnard.
Choosing a plant-based diet was the first best thing I did for my health and wellness - Fascia FLO is the second!

Mar 6, 2024 • 33min
Keeping Raw Food Fun with Daniel McKinnon
To get the bundle from Daniel:
https://transactions.sendowl.com/stores/15779/206479 until Sunday, March 10th at 11:59am PACIFIC time.
To follow Daniel on Instagram:
https://www.instagram.com/enzyme.333/
PRE-ORDER MY NEW BOOK SWEET INDULGENCE!!!
https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248
or
https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242
Save Your Receipt! We will be offering bonuses for pre-orders ASAP.
GET MY FREE INSTANT POT COOKBOOK:
https://www.chefaj.com/instant-pot-download
MY LATEST BESTSELLING BOOK:
https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S
Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes

Mar 6, 2024 • 51min
Chef Del Celebrates St. Patrick's Day with Healthy Versions of Classic Dishes: Cabbage Rolls & Boxty
The Vegan Health Bundle 2024
I am excited to be a part of this year’s Vegan Health Bundle which includes over 130 contributions. Throughout the next seven days I will share some of my favorite content from the bundle on my Facebook page (5) Facebook. But Don’t wait for me to tell you what’s hot!!
Use my special link and purchase the 2024 Vegan Health Bundle https://bit.ly/3SXb9C6 now.
For my contribution to the bundle, I updated a favorite ebook I wrote years ago originally called “Great Salad Dressings from an Oil-Free Kitchen.” The updated version is called Chef Del’s Healthy Oil-Free Salad Dressings.” In it are 20 salad dressings and sauce to make your meals pop with flavor.
Here is a list of the recipes in my ebook:
Mayonnaise
Sour Cream
Horseradish Sauce
Tartar Sauce
Fresh Herb Dressing
Creamy Poppy Seed Dressing
Orange Dressing
Strawberry Tarragon Salad Dressing
Sweet and Spicy Mustard Dressing
Raspberry Vinaigrette
Balsamic Vinaigrette
Italian Dressing
Roasted Red Pepper Dressing
Fresh Tomato-Basil Dressing
Thousand Island Dressing
Creamy Olive and Dill Dressing
Southwest Chili Lime Dressing
Mango Salad Dressing
Ginger Miso Dressing
Avocado Salad Dressing
To Get Today’s recipe and to sign up for my newsletter:
St. Patrick’s Day Recipes:
https://chefdelsroufe.com/uncategorized/happy-st-patricks-day/
Sign up For Chef Del's Newsletter -https://chefdelsroufe.com/about-chef-del/
PRE-ORDER MY NEW BOOK SWEET INDULGENCE!!!
https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248
or
https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242
Save Your Receipt! We will be offering bonuses for pre-orders ASAP.
GET MY FREE INSTANT POT COOKBOOK:
https://www.chefaj.com/instant-pot-download
MY LATEST BESTSELLING BOOK:
https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S
Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes

Mar 6, 2024 • 37min
How Rosie Montoya Turned Her Life Around and Lost 100 Pounds with Raw Foods and Juicing!
Get your Vegan Health Bundle today! Here is Rosie’s Link-
https://bit.ly/RosieVeganHealthBundle24
Connect with Rosie here:
http://www.rosiesrawliving.com
http://www.gethealthyandjuicy.com (Get
access to 2 of Rosie's SECRET juice recipes, juicer discount code, amazon store, 3-day raw foods & juice challenge and more!)
https://www.youtube.com/@rosiemontoya
Rosie’s Bio:
My book in the bundle is the 7-Day Juice & Meal Plan. I created these
All-Raw Vegan recipes during and after my healing and weight loss journey. Before getting healthy again I suffered from Epstein Barr, Fibromyalgia, Sleep Apnea, Gall Bladder Stones and Excess Weight. I healed myself and lost a lot of weight with a High Raw
Vegan Diet and Lifestyle. I was first a Vegetarian for 26 years then High Raw Vegan for almost 15 years now. I became a Raw Vegan Chef & Juicing Nutrition Expert along the way and love creating healthy recipes and courses to help others live healthier lives.
Here are a few of my recipes in my 7-Day Book: Cucumber Noodles with Creamy Mushroom Hemp Dressing, Collard Wraps, Lettuce Boat Tacos w/Thousand Island Type Dressing, Protect & Rejuvenate Juice mix, Strength & Beauty Juice Mix, Green Body Balancer Juice Mix, Blueberry Almond Vanilla Frozen Dessert and Banana-Vanilla Chocolate
Shake. I also contributed my Lilac Life Juice Recipe to our collaboration recipe book. I hope you will enjoy it and that it will help you get healthier and live your best life!
PRE-ORDER MY NEW BOOK SWEET INDULGENCE!!!
https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248
or
https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242
Save Your Receipt! We will be offering bonuses for pre-orders ASAP.
GET MY FREE INSTANT POT COOKBOOK:
https://www.chefaj.com/instant-pot-download
MY LATEST BESTSELLING BOOK:
https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S
Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.
PRE-ORDER MY NEW BOOK SWEET INDULGENCE!!!
https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248
or
https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242
Save Your Receipt! We will be offering bonuses for pre-orders ASAP.
GET MY FREE INSTANT POT COOKBOOK:
https://www.chefaj.com/instant-pot-download
MY LATEST BESTSELLING BOOK:
https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S
Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.

Mar 6, 2024 • 33min
Sweets & Science: Chocolate Mousse & Soy Secrets for Cancer Risk Reduction with Dr. Simran Malhotra
To get the bundle from Dr. Malhotra:
https://bit.ly/veganbundle2024 until Sunday, March 10th at 11:59am PACIFIC time.
Simran Malhotra | MD CHWC DipABLM
Physician, Coach, Speaker and Previvor
Founder, Wellness by LifestyleMD
Awaken Your Wellness Columnist at Everyday Health
Website: Wellness By Lifestyle MD
Instagram: Drsimran.malhotra
LinkedIn: Simran Malhotra
PRE-ORDER MY NEW BOOK SWEET INDULGENCE!!!
https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248
or
https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242
Save Your Receipt! We will be offering bonuses for pre-orders ASAP.
GET MY FREE INSTANT POT COOKBOOK:
https://www.chefaj.com/instant-pot-download
MY LATEST BESTSELLING BOOK:
https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S
Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes