Chef AJ LIVE!

ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download MY BEST SELLING WEIGHT LOSS BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. YOUTUBE CHANNEL - https://www.youtube.com/krocksinthekitchen WEBSITE - https://krocksinthekitchen.com INSTAGRAM - https://www.instagram.com/krocksinthekitchen FACEBOOK - https://www.facebook.com/KrocksInTheKitchen Brian & Jessica Krock are a married couple who live near St. Louis, Missouri. They started on a life-changing whole food, plant-based adventure back in June 2018. This led to a YouTube channel called “Krocks In The Kitchen,” where they have shared plant-based recipes, laughs, tears and so much more over the years. In June 2022, their lives were flipped upside-down when Jessica was diagnosed with stage 3 ovarian cancer at age 36. Treatment would include two major surgeries and six rounds of chemo, but that didn’t stop the couple from pursuing their dream of being parents. In October 2023, they welcomed their first child, a beautiful baby girl, via gestational carrier. Just when it seemed things were settling down, in May 2024, their lives took another major turn when Brian was diagnosed with renal cell carcinoma at age 41. Even with all of these bumps in the road, they have continued to maintain a (mostly) positive outlook on life and allowed the hard times to strengthen their marriage. They hope to continue spreading positivity in the plant-based community and beyond for years to come.

ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download MY BEST SELLING WEIGHT LOSS BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. To learn more about MBSR(Mindfulness Based Stress Reduction program) https://ethosprimarycare.com/programs/ To register for the course https://ethos-health.myshopify.com/products/minfulness-based-stress-reduction-mbsr-course Dr. Weiss is speaking at the NHA Virtual Conference (June 27-30,2024). Use this link to get your tickets now: https://events.ringcentral.com/events/nha-conference-2024/registration?utm_campaign=Chef+AJ&utm_source=Affiliate Dr. Weiss, founder of Ethos Primary Care, embodies what it means to be a true primary care doctor. He listens deeply and compassionately, fully aware that your health is a direct result of how you eat, sleep, move, stress, and your connection to nature. He is the kind of doctor who will help you trade your prescriptions for plants. Deeply committed to helping people obtain their optimal health through living a mindful, whole plant food-based lifestyle for more than 30 years, Dr. Weiss has been helping people reverse and prevent disease and illness to live a more energized, fulfilled life. Dr. Weiss is also the founder of Ethos Farm Project, a nonprofit organization and semifinalist in the Rockefeller Foundation 2050 Food System Vision Prize competition. He has been featured in top media, including The New York Times, The New York Post, The Today Show, New Jersey Monthly, and the feature-length documentary, "Eating You Alive." The mission of Ethos Farm Project is to address the interconnected nature of how agriculture affects human health, planetary health, and our relationship with animals. To achieve this, his 388-acre historic farm in Long Valley NJ where he operates Ethos Primary Care from, produces truly nourishing food to feed the community, restoring the land, all while cultivating and empowering a new generation of farmers, doctors, and nurses through hands-on educational programming. Dr Weiss feels that he is fulfilling his purpose in life through the work he does as a Board Certified, Lifestyle Medicine physician and the work he does through his nonprofit, Ethos Farm Project. Connecting his life's passion for medicine and the environment, Dr. Weiss believes we need "all hands on deck" to combat the healthcare and environmental crises we now face as a species, in order to ensure a habitable planet for our children. Dr. Weiss is here monthly, on Chef AJ, to answer any and all medical questions you may have. An experienced primary care doctor, there is no question too simple or too complex for him to handle. To learn more about Dr. Weiss and all he is involved with, visit the following: https://www.ethosprimarycare.com/ https://www.ethosfarmproject.org/

Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. Chris Wark is a long-term cancer survivor, patient advocate and bestselling author. Chris was diagnosed with stage III colon cancer in 2003, at just 26 years old. After surgery, Chris made the decision to go against his doctor’s advice, opted-out of chemotherapy and chose to use nutrition and natural therapies to heal. Six years after his diagnosis, in 2010, Chris began sharing his story of faith, courage, and determination, and his message of hope that chronic diseases like cancer can be prevented and reversed with a radical transformation of diet and lifestyle. In the last decade, Chris has become one of the most well-known cancer survivors on the planet and reaches millions of people per year as a blogger, podcaster, speaker and global health coach through his books, social media and his website https://www.chrisbeatcancer.com/ Chris is the author of the national bestseller Chris Beat Cancer: A Comprehensive Plan for Healing Naturally, published by Hay House in 2018. His second book, Beat Cancer Daily: 365 Days of Inspiration, Encouragement, and Action Steps to Survive and Thrive, was published by Hay House in 2020. His third book, Beat Cancer Kitchen: Deliciously Simple Plant-Based Anticancer Recipes was published by Hay House on November 16th, 2021. Chris is also creator of the SQUARE ONE Cancer Coaching Program, which has been shared with over 1 million people globally since 2017. https://sq1.chrisbeatcancer.com/own2 You can connect with him here: Facebook – https://www.facebook.com/chrisbeatcancer Instagram – https://www.instagram.com/chrisbeatcancer/ YouTube – www.youtube.com/chrisbeatcancer

Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. Amber Orman, MD, DipABLM is a double board-certified radiation oncologist and lifestyle medicine specialist focusing on breast cancer treatment and prevention, providing holistic care that encompasses mind and body. She joined AdventHealth from Moffitt Cancer Center and the University of South Florida Morsani School of Medicine in Tampa, where she served as staff and medical faculty, respectively. She is the first ever Chief Wellness Office (CWO) of AdventHealth Medical Group, working to improve the well-being of her colleagues. She is also the co-founder of the HEAL (Healthy Eating and Active Lifestyle) program at AdventHealth in Orlando, Florida. HEAL is an 8-week lifestyle medicine program designed to educate and inspire cancer patients to make positive changes to decrease cancer recurrence and improve overall healthspan. She collaborates with the American College of Lifestyle Medicine as a member of the Health Systems Council and was a past Chair of the Cancer Member Interest Group. She is the Medical Director of AdventHealth Lifestyle Ventures as well as an Assistant Professor at the University of Central Florida College of Medicine. Her research interests include integrative therapies and their applications to cancer prevention, treatment and survivorship, with a strong emphasis on nutrition.

Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. Ocean Robbins is co-founder & CEO of the million-member Food Revolution Network. He is author of the bestsellers, 31-Day Food Revolution, Real Superfoods, and his latest, Powered By Plants. Ocean founded Youth for Environmental Sanity (YES!) at age 16, and directed it for the next 20 years. He has spoken in person to more than 250,000 people, organized online seminars and events reaching more than a million, and facilitated leadership development events for leaders from 65 nations. He has served as adjunct professor for Chapman University, and is a recipient of the national Jefferson Award for Outstanding Public Service, the Freedom’s Flame Award, the Harmon Wilkinson Award, and many other honors. His TEDx talk, Eating Our Way To Happiness, has been seen by more than a million people.

Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. To Get Cheryl's Book; https://www.amazon.com/dp/0190636165?linkCode=ssc&tag=onamzchefajsh-20&creativeASIN=0190636165&asc_item-id=amzn1.ideas.1GNPDCAG4A86S&ref_=aip_sf_list_spv_ofs_mixed_d_asin Cheryl Krauter,MFT an Existential Humanistic psychotherapist with 45 years of experience in the field of depth psychology and human consciousness. With her background in theater arts, working with performing artists, visual artists and creative people has inspired her. Her diagnosis of Triple Negative Breast Cancer in 2007 brought her into the world of psycho-oncology when she was asked to serve as a psychological consultant on a hospital survivorship plan task force. Committed to serving the community, she is a former board member of the Women’s Cancer Resource Center in Oakland, California. She works with people who have been diagnosed with cancer and other life-threatening illnesses, their partners, family members, and caregivers from diagnosis to end of life care. She has published two books: Surviving the Storm: A Workbook for Telling Your Cancer Story (Oxford University Press 2017) and Psychosocial Care of Cancer Survivors: A Clinician’s Guide and Workbook for Providing Wholehearted Care (Oxford University Press 2018). Her book Odyssey of Ashes: A Memoir of Love, Loss, and Letting Go, She Writes Press, was released in July 2021. Her piece With This Ring is published in Loss and Grief: Personal Stories of Doctors and Other Healthcare Professionals (Oxford University Press 2022). Cheryl has been a member of the American Psychosocial Oncology Society (APOS)and the International Psychosocial Oncology Society (IPOS) since 2014. She has served as the Director of Communications for the American Psychosocial Oncology Society since 2023 and was honored to receive the APOS Distinguished Public Service Award in 2022. Cheryl has given workshops and classes at The Women’s Cancer Resource Center (Oakland, CA), The Cancer Support Community (Walnut Creek and Los Angeles, CA), University of California, Berkeley, University of California, San Francisco Cancer Center, The American Psychosocial Oncology Society, San Francisco State University, Casting for Recovery, Swedish Cancer Center (Seattle WA), Northern California Group Psychotherapy Society, Alta Bates Hospital (Berkeley, CA) You may find resources, podcasts, interviews, articles, webinars on her website. www.cherylkrauter.com Surviving the Storm: Finding Resilience and Discovering Possibility When Facing a Cancer Diagnosis “It only takes a few seconds to receive the news that you have been diagnosed with cancer. Yet, from that point on your world has been changed forever. You enter a vast terrain of uncertainty, isolation and insecurity when you finish treatment for cancer. What is it like to face daily life now that you are finished with treatment? Fear of recurrence, anxiety and depression related to uncertainty, along with loss and financial difficulties, as well as concerns around sexuality are all a part of this new territory. You may feel alone and distressed. You have all the knowledge within you to understand and create your own healing but sometimes you need guidance to help you find where you are and support you in discovering where you want to go.” Excerpt from Surviving the Storm: A Workbook for Telling Your Cancer Story by Cheryl Krauter, MFT Let’s build a conversation on how those who have been diagnosed with cancer can find ways to thrive and engage meaningfully in their lives as they navigate their diagnosis.

Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. T. Colin Campbell, PhD has been dedicated to the science of human health for more than 60 years. His primary focus is on the association between diet and disease, particularly cancer. Although largely known for the China Study--one of the most comprehensive studies of health and nutrition ever conducted, and recognized by The New York Times as the “Grand Prix of epidemiology”--Dr. Campbell’s profound impact also includes extensive involvement in education, public policy, and laboratory research. Dr. Campbell grew up on a dairy farm and was the first in his family to go to college, where he studied pre-veterinary medicine at Pennsylvania State University. After obtaining his bachelor’s degree, and while completing his first year at the University of Georgia veterinary school, he received a telegram from a well known professor at Cornell University, offering a scholarship and research opportunity too good to turn down. And so he completed his education at Cornell University (M.S., Ph.D.) and MIT (Research Associate) in nutrition, biochemistry and toxicology. He then spent 10 years on the faculty of Virginia Tech’s Department of Biochemistry and Nutrition before returning to Cornell in 1975 where he presently holds his Endowed Chair as the Jacob Gould Schurman Professor Emeritus of Nutritional Biochemistry in the Division of Nutritional Sciences. Dr. Campbell’s research experience includes both laboratory experiments and large-scale human studies. He has received over 70 grant-years of peer-reviewed research funding (mostly with NIH), served on grant review panels of multiple funding agencies, actively participated in the development of national and international nutrition policy, and authored over 350 research papers, most published in peer-reviewed science journals. Throughout his career, he has confronted a great deal of confusion surrounding nutrition and its effects. It is precisely this confusion that he has focused so much on, in recent years. In order to synthesize the findings of his long and rewarding career, and to give back to the public whose lives are threatened by rampant misinformation and special interests, Dr. Campbell co-wrote The China Study: Startling Implications for Diet, Weight Loss and Long-term Health (2005, 2016), which has sold more than 3 million copies worldwide and has been translated into 50 foreign languages. He is also the author of the The New York Times bestseller Whole (2013), The Low Carb Fraud (2013), and The Future of Nutrition. An Insider's Look at the Science, Why We Keep Getting It Wrong and How to Start Getting It Right (2020). Several documentary films feature Dr. Campbell and his research, including Forks Over Knives, Eating You Alive, Food Matters, and PlantPure Nation. He continues to share evidence-based information on health and nutrition whenever given the opportunity. He has delivered hundreds of lectures around the world and he is the founder of the T. Colin Campbell Center for Nutrition Studies and the online Plant-Based Nutrition Certificate powered by eCornell.

Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. Kristi Funk, M.D. is a board-certified breast cancer surgeon & physician, bestselling author: https://pinklotus.com/elements/breasts-the-owners-manual-by-dr-kristi-funk/, international keynote speaker and women’s health advocate. After graduating with distinction from Stanford University in 1991, Dr. Funk received her medical degree from the UC Davis, School of Medicine, and completed her surgical residency in Seattle, WA, followed by a surgical breast fellowship at Cedars-Sinai Medical Center in Los Angeles, where she excelled as a Director of their Breast Center until 2009. Dr. Funk then co-founded the Pink Lotus Breast Center in Los Angeles https://pinklotus.com/breastcenter/ where she practices as a breast cancer surgeon and expert in minimally invasive diagnostic and treatment methods for all types of breast disease. She has helped thousands of women navigate breast issues, including well-known celebrities like Angelina Jolie and Sheryl Crow. As an ambassador and avid contributor to the Pink Lotus Power Up community, https://pinklotus.com/powerup/ Dr. Funk hosts a cooking show in the Cancer-Kicking! Kitchen, https://pinklotus.com/powerup/cancerkicking/kitchen/ frequently authors Breast Cancer 101 blogs, https://pinklotus.com/powerup/breastcancer101/ and provides instructional videos on breast health. Her extensive research into nutritional science caused her to expand the passion for her medical practice with the life-empowering Cancer-Kicking! Summit https://pinklotus.com/powerup/cancerkicking/summit/ which teaches women (and men) how to maximally reduce their chances of facing cancer or any other controllable killer disease. She is the go-to breast expert for Good Morning America and Dr. Phil’s Merit Street Media; she was a co-host of The Doctors tv show, and has repeatedly appeared on Today, Rachael Ray, The Dr. Oz Show, CNN, The View, and more, as well as countless radio and podcast interviews. Dr. Funk has received dozens of honors and awards and uses her appearances to educate and give back to the community. She resides in Los Angeles, CA, with her husband, Andy Funk, and triplet sons. Attend Dr. Funk’s upcoming Cancer-Kicking Summits! Sign up here today! https://pinklotus.com/powerup/cancerkicking/summit/ Follow on IG/X: @drkristifunk http://pinklot.us/ig Check out the Cancer-Kicking! Kitchen – interactive recipes and COOK LIVE episodes with Chrissy and Dr. Kristi https://pinklotus.com/powerup/cancerkicking/kitchen/ Visit her Website: https://pinklotus.com Make an appointment: https://pinklotus.com/care or call 833-800-7522 Buy her bestselling book: BREASTS: The Owner’s Manual https://pinklotus.com/elements/breasts-the-owners-manual-by-dr-kristi-funk/ Purchase from the Women’s Health Store: https://pinklotus.com/elements Explore the free Pink Lotus Power Up community, including Breast Buddies https://pinklotus.com/powerup/

Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. BIO: Matthew Lederman, MD, is a board-certified Internal Medicine Physician and a pioneering thought leader in holistic health. Renowned for his innovative integration of plant-based nutrition, Nonviolent Communication (NVC), trauma-informed care, and lifestyle medicine, Dr. Lederman's work highlights the profound interconnectedness of physical, emotional, and relational well-being. As a certified Nonviolent Communication Trainer through the Center for Nonviolent Communication (CNVC), Dr. Lederman combines Polyvagal Theory, Somatic Awareness Principles, and Pain Reprocessing to empower individuals to heal from within. His approach helps people address the root causes of chronic health challenges, fostering emotional resilience and cultivating meaningful connections. Dr. Lederman is the co-host of the webe Parents podcast, a platform dedicated to equipping parents with tools and insights to foster emotional connection, resilience, and well-being in their families. His latest book, Wellness to Wonderful, weaves together medical science, psychology, spirituality, and life wisdom to guide individuals toward lasting health, vibrancy, peace, and joy. He has co-authored six books, including the New York Times Bestseller Forks Over Knives Plan, and was featured in the acclaimed documentary Forks Over Knives. Through these works, he has shared his transformative approach to wellness with audiences around the globe. In addition to his roles as a clinician, educator, speaker, and corporate advisor, Dr. Lederman has served as Vice President of Medical Affairs at Whole Foods Market, lectured for eCornell, and provided adjunct faculty instruction in medical schools. He also co-created the webe kälm device, designed to promote emotional regulation and soothe the nervous system. As the co-founder of Connection Docs, Dr. Lederman integrates the principles of Nonviolent Communication and emotional health with practical tools to enhance relational and self-connection. Through this groundbreaking platform, he continues to empower individuals and families to strengthen their emotional well-being and build meaningful relationships. Website: http://connectionDocs.com Calming device: https://webekalm.com/discount/ChefAJ Upcoming Course: http://connectionDocs.com/courses Podcast: http://webeParents.com AI Connection Coach: http://kinectin.com Book: “WELLNESS TO WONDERFUL: 9 Pillars for Living Healthier, Longer, and with Greater Joy” https://a.co/d/6GfDdcL Social Media: Instagram: https://www.instagram.com/TheConnectionDocs Substack Newsletter: https://connectionDocs.substack.com Facebook: https://www.facebook.com/connectionDocs X: https://x.com/connectionDocs

Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. To learn more about Jen, book an individual 1:1 session, or join her groups and community, please visit www.jenhowk.com. Dr. Jen Howk is a coach, researcher, and interdisciplinary social scientist. She earned her B.A. with honors from the University of Washington, and her M.A. and Ph.D. from Harvard University. She is the author of "Truth Be Told," a book that is part memoir, part self-help guide to incorporating a radical truth-telling practice. She is especially passionate about helping women unravel lifelong patterns of self-sabotage and people-pleasing that constrain them from living full lives. Jen leads several virtual Zoom-based groups a week—including specific groups for women and emotional eating. Access to all of her groups is included in her community, "The Collective Unconscious," which you can join via her website. Book a one-on-one with Dr. Jen: https://www.jenhowk.com/schedule-a-personal-consultation/ Join the "Collective Unconscious" for access to weekly groups including the women's group: https://collective.jenhowk.com FREE weekly "Enough" group for discussions around food and emotional eating: https://www.jenhowk.com/enough/ Buy my book (or audiobook) "Truth be Told": https://www.jenhowk.com/truth/