Ourselves Podcast

Trevor Jackson is no stranger to the spotlight — but in this episode, he opens up like never before. From starring in *Grown-ish* and *Superfly* to dropping his most personal album yet, Trevor has seen every side of the industry. He shares how the machine behind music and film is built on money, influence, and perception — and why not having that machine can leave even the most talented artists overlooked. After going through a painful breakup and tearing his Achilles, Trevor found himself at his lowest — and wrote an entire album in just two weeks. He talks about being told he was "too clean" to be marketable, walking away from major labels, building his own company (Born Art), and reclaiming his freedom as an artist. This conversation dives deep into mental health, validation, self-love, creativity, and the hard truth about how things really work behind the scenes in Hollywood. If you’re a creative, an artist, or someone chasing something bigger — this episode will hit home. Trevor Jackson is creating on his own terms now, and he’s not holding back. This is the most honest, unfiltered, and inspiring version of him the world has seen. 00:00 Intro 01:39 Creative Collaborations and Directing 03:49 The Art of Music Videos 04:48 Creating the Greatest Breakup Album 07:39 The Creative Process and Challenges 19:34 The Shit List 24:26 The Journey and Inspirations 30:34 The Decline of Traditional Musicianship 31:21 The Art of Performance 31:40 The Drive for Excellence 33:06 Current Acting Projects and Future Plans 34:55 The Impact of Technology on Human Interaction 39:14 The Role of AI in Creativity 42:06 Personal Growth and Self-Reflection 54:30 The Importance of Therapy 56:51 The Power of Positive Self-Talk 01:00:35 The Power of Art and Creativity 01:01:19 Learning Through Video Games 01:01:36 Navigating the Music Industry 01:01:52 Signing with Atlantic Records 01:03:46 Challenges in the Music Industry 01:08:15 Born Art 01:09:55 Financial Realities of Acting and Music 01:18:09 Touring and Fan Experiences 01:21:17 Personal Goals and Legacy   Follow Trevor Follow ⁠⁠Arrad (podcast host)⁠⁠    LISTEN / SUBSCRIBE TO THE PODCAST: ⁠⁠SPOTIFY⁠⁠ ⁠⁠APPLE MUSIC⁠⁠ ⁠⁠YOUTUBE⁠⁠   CONNECT WITH US: ✩ ⁠⁠Ourselves (production team)⁠⁠:  ✩ ⁠⁠Instagram⁠⁠ ✩ ⁠⁠Twitter⁠⁠ ✩ ⁠⁠TikTok⁠⁠ ✩ ⁠⁠Facebook

Starting a podcast sounded like a dream. But three months in, I’ve learned the raw truth: it's a full-time job, it’s humbling, and it’s not for the faint of heart. In this solo episode, I break down the 10 most important lessons I’ve learned so far—from getting hate online to learning how to handle burnout, bad audio, inconsistent platform performance, and the pressure to grow without a return. If you’ve ever thought about launching a podcast (or any creative venture), this episode is for you. Whether you're just starting out or already in the game, these lessons are real, unfiltered, and straight from my experience. 00:00 Introduction 01:00 The Reality of Podcasting Workload 06:45 Balancing Podcasting with Life 08:19 The Financial Aspect of Podcasting 11:01 Platform Performance Insights 12:18 The Power of Viral Content 13:19 Social Media Conversion Rates 14:34 Instagram vs. TikTok Performance 16:06 Podcast Platform Rankings 18:25 Challenges with TikTok Scheduling 20:01 Initial Spike and Momentum 21:15 Capitalizing on Momentum 22:59 Overcoming Fear of Posting 24:34 Understanding Non-Linear Growth 27:31 Reflecting on the Journey 27:57 Call to Action: Support the Show 28:26 Gratitude and Future Plans   Follow Arrad (podcast host)    LISTEN / SUBSCRIBE TO THE PODCAST: SPOTIFY APPLE MUSIC YOUTUBE   CONNECT WITH US: ✩ Ourselves (production team):  ✩ Instagram ✩ Twitter ✩ TikTok ✩ Facebook

He designed a flag to unite the world. Instead, he was accused of working with the Illuminati. In this episode, Oskar Pernefeldt — Creative Director at Oatly and the designer behind the International Flag of Planet Earth — opens up about how a simple graduation project turned into a global movement… and a conspiracy theory nightmare. We talk about fame, fear, purpose, and the insane power of symbolism in a divided world.   Watch if you’re curious about the hidden forces that shape culture — and what happens when one idea captures the whole planet.   00:00 Introduction 03:03 Oscar's Background and Nonprofit Work 05:31 The Design and Symbolism of the Planet Earth Flag 09:49 Public Reception and Conspiracy Theories 20:29 Challenges and Goals for the Planet Earth Flag 22:15 Global Unity and National Identity 32:26 Comparing Sweden and the US 33:51 Reflections on American Society and Governance 36:38 Discussing Taxes and Military Service 37:56 Healthcare Systems: Sweden vs. America 38:23 Insurance Woes in America 39:39 Education in Sweden: Beckman's College of Design 43:20 The Creative Industry and Nepotism 46:25 The Privilege of Being in the Creative Industry 54:58 Childhood Experiences and Their Impact 57:34 The Importance of Forgiveness 01:02:02 The Flag of Planet Earth and NASA Involvement 01:13:45 Creative Ecosystem at Oatly 01:14:18 Trust and Decision-Making 01:17:09 In-House Agency vs. External Agency 01:18:10 Pitching Ideas and Taking Risks 01:19:52 Balancing Boldness and ROI 01:22:52 Competition and Market Strategy 01:25:37 Challenges of Passion Projects 01:39:18 Future of Flags and Identity 01:43:01 Rapid Fire Questions and Conclusion   Follow ⁠⁠⁠⁠⁠the ⁠International Flag of Planet Earth project⁠ Follow ⁠⁠⁠Oskar⁠ Follow ⁠⁠⁠Arrad (podcast host)⁠⁠⁠    LISTEN / SUBSCRIBE TO THE PODCAST: ⁠⁠⁠SPOTIFY⁠⁠⁠ ⁠⁠⁠APPLE MUSIC⁠⁠⁠ ⁠⁠⁠YOUTUBE⁠⁠⁠   CONNECT WITH US: ✩ ⁠⁠⁠Ourselves (production team)⁠⁠⁠:  ✩ ⁠⁠⁠Instagram⁠⁠⁠ ✩ ⁠⁠⁠Twitter⁠⁠⁠ ✩ ⁠⁠⁠TikTok⁠⁠⁠ ✩ ⁠⁠⁠Facebook

In this episode, visionary director Warren Fu shares an inspiring journey through his iconic work in music videos, his creative roots at Lucasfilm, and the delicate balance of creativity and burnout. We dive deep into his collaborations with legendary artists such as Doja Cat, Daft Punk, The Weeknd, and The Strokes. From overcoming immigrant family expectations and cultural differences to navigating the unpredictable worlds of directing music videos and commercials, Warren offers invaluable insights on the multifaceted role of a director, the importance of editing, and the future of filmmaking with AI.   00:00 Intro 02:54 The Importance of Editing in Directing 04:33 Balancing Creativity and Burnout 06:47 The Journey to Delegation and Trust 12:15 From Graffiti to Lucasfilm: A Creative Evolution 39:40 Visiting Skywalker Ranch 40:03 Quitting Lucasfilm to Pursue Directing 40:45 Immigrant Family Guilt 42:04 Cultural Differences Growing Up 50:44 Challenges of Directing 53:25 Pitching and Treatments 01:00:30 The Music Video Industry 01:04:32 Lucasfilm: A Film School Experience 01:16:06 The Strokes' Mystique and Early Career 01:16:55 Freelancing in LA and Breaking into Music Videos 01:18:04 First Big Break with The Strokes 01:19:37 Building Relationships with Artists 01:22:10 Collaborating with Mark Ronson and Daft Punk 01:30:46 Directing Daft Punk's Iconic Videos 01:42:57 Working with Doja Cat on 'Planet Her' 01:52:35 Transitioning to Commercial Work 01:57:35 Personal Connections in the Industry 01:59:18 Pitching Ideas and Working with Reps 02:01:27 The Role of Specs in Commercials 02:02:47 Keys to Successful Pitches 02:08:23 AI in Music Videos 02:16:58 The Future of AI in Filmmaking 02:27:52 Balancing Work and Life   Follow Warren Follow ⁠⁠Arrad (podcast host)⁠⁠    LISTEN / SUBSCRIBE TO THE PODCAST: ⁠⁠SPOTIFY⁠⁠ ⁠⁠APPLE MUSIC⁠⁠ ⁠⁠YOUTUBE⁠⁠   CONNECT WITH US: ✩ ⁠⁠Ourselves (production team)⁠⁠:  ✩ ⁠⁠Instagram⁠⁠ ✩ ⁠⁠Twitter⁠⁠ ✩ ⁠⁠TikTok⁠⁠ ✩ ⁠⁠Facebook⁠

Shooting rap videos isn’t for the faint of heart. Missed call times, wild pivots, and $75K wardrobes. Here’s the unfiltered truth about working with hip hop artists. 00:00 Introduction 01:09 The Evolution of Hip Hop and Music Videos 01:55 Creating a Treatment for Music Videos 02:52 Expect the Unexpected: Be Ready to Pivot 04:23 Dealing with Late Artists 05:50 Handling No-Shows and Rescheduling 10:08 Importance of Casting 10:43 Avoiding Catfishing in Casting 13:04 Stripping Your Ego and Developing Thick Skin 15:51 Understanding the Culture 17:15 Fashion and Trends in Hip Hop Videos 18:28 Balancing Production and Wardrobe Budgets 19:01 Capturing the Artist's Best Look 19:56 Embracing the Process 20:33 Don't Take It Personally 21:52 Have Fun and Make It Memorable 23:30 Conclusion   Follow Arrad (podcast host)    LISTEN / SUBSCRIBE TO THE PODCAST: SPOTIFY APPLE MUSIC YOUTUBE   CONNECT WITH US: ✩ Ourselves (production team):  ✩ Instagram ✩ Twitter ✩ TikTok ✩ Facebook

What do you do when you lose everything — your father, your home, and your car — all in one month? If you’re MRCL, you turn that pain into purpose… and make some of the most powerful music of your life. In this episode, MRCL shares the raw, unfiltered truth behind his journey from sleeping in his car to producing with TDE and working alongside legends like Terrace Martin, DJ Quik, and more. He talks about the moment that changed everything — when SZA casually said, “Should I call Frank Ocean?” — and ended up in the studio with both of them as Frank serenaded the room on piano. But that’s just the beginning. We get into the come-up, the breakdowns, the breakthroughs, the band he built off Instagram DMs, the hustle of being a full-time creative and a father, and how spiritual alignment shaped his debut project Mantras. This is one of the most inspiring stories we've ever heard — and proof that when your back’s against the wall, greatness is still possible. If you're chasing purpose, passion, or just need a reminder that you’re not alone… this one’s for you. 00:00 Intro 02:50 Balancing Creativity and Business 04:26 Early Musical Influences 06:06 Entrepreneurial Spirit 08:27 Meeting West Coast legend Terrace Martin 10:35 Internship Experiences 13:14 Transition to Videography 26:56 Breakthrough in Television 35:46 Personal Struggles and Triumphs 41:33 Creating a Legacy 44:29 Reflections on Parenthood 45:48 Skee TV and Early Career 50:04 Discovering New Opportunities 51:41 Spiritual Awakening 55:00 Creating Mantras 01:00:26 First TDE Session with SZA 01:01:17 Frank Ocean serenading them with the piano 01:03:48 Building Relationships in the Industry 01:13:16 Working with Aftermath 01:14:21 Overcoming Creative Blocks 01:23:04 Advice for Aspiring Artists 01:30:38 Final Thoughts and Reflections   Follow MRCL Follow Arrad (podcast host)    LISTEN / SUBSCRIBE TO THE PODCAST: SPOTIFY APPLE MUSIC YOUTUBE   CONNECT WITH US: ✩ Ourselves (production team):  ✩ Instagram ✩ Twitter ✩ TikTok ✩ Facebook  

Filmmaking is changing. The market is oversaturated, and directors are fighting for survival. But niche workers? They’re getting booked and paid. If you want a sustainable creative career, you need to hear this.  00:00 Intro 00:27 The Rise of Niche Workers 00:55 Oversaturation in the Industry 01:26 The Competitive World of Directors 02:57 The Value of Niche Roles 03:07 Defining Niche Workers 03:51 The Demand for Niche Workers 04:52 Why Niche Workers Are Winning 05:21 Specialization: The Key to Success 06:43 The Importance of Mastery 07:41 Marketing Yourself as a Specialist 08:24 Building Relationships and Collaboration 08:58 Embracing the Less Glory, More Work Mindset 09:34 The Importance of a Strong Team 10:01 Pivoting to Niche Roles 10:19 The Rise of Niche Industries 10:46 Thriving Niche Industries 13:15 Why Specialized Industries Are Thriving 13:35 Recap and Key Takeaways 14:42 Conclusion and Call to Action   Follow Arrad (podcast host)    LISTEN / SUBSCRIBE TO THE PODCAST: SPOTIFY APPLE MUSIC YOUTUBE   CONNECT WITH US: ✩ Ourselves (production team):  ✩ Instagram ✩ Twitter ✩ TikTok ✩ Facebook

From Persian family pressure to Shark Tank success!  Zoya was expected to follow the traditional Middle Eastern path—become a lawyer, get married, and live the “perfect” Persian life. But she had other plans. As a gay Persian entrepreneur, Zoya had to fight against cultural expectations, family struggles, and self-doubt to build her own empire. In this episode, we dive into: ✔️ How Zoya’s parents reacted when she came out as gay ✔️ The pressures of being Middle Eastern & breaking tradition ✔️ How she built a food empire from scratch (and made $$$ from content!) ✔️ The dark truth about raw fish & why she stopped eating sushi ✔️ Her insane Shark Tank journey and what happened behind the scenes Watch till the end to hear Zoya’s message to anyone struggling to live their truth!   00:00 Intro 02:07 Cultural Expectations and Career Choices 16:18 Challenges of Being Gay in a Persian Family 34:28 Coming Out to Family 44:57 Reflections on Luck and Life 46:43 Reflecting on Life's Luck and Fate 47:37 The Lottery of Life 49:16 The Culinary Journey Begins 51:05 From Social Enterprise to Culinary Ventures 55:06 The Birth of Fish Foods 57:58 Challenges and Triumphs in the Vegan Sushi World 01:07:41 Shark Tank Experience and Future Goals 01:19:23 Discussing the Deal: Behind the Scenes 01:20:22 Shark Tank Experience: Expectations vs Reality 01:22:52 Challenges in the Food Industry 01:25:44 Restaurant Business: The Real Struggle 01:32:44 Content Creation: The New Frontier 01:34:16 Collaborations with Gordon Ramsay 01:39:13 Future Plans and Advice for Aspiring Creators 01:52:50 The Value of Engagement Over Follower Count 01:53:34 Earnings and Niche Differences for Content Creators 01:54:27 Negotiating Deals and Knowing Your Worth 01:55:20 Challenges of Sponsored Content 01:55:52 The Importance of Authenticity 02:00:02 Advice for Aspiring Content Creators 02:17:41 Personal Reflections and Future Plans   Follow Zoya Follow Arrad (podcast host)    LISTEN / SUBSCRIBE TO THE PODCAST: SPOTIFY APPLE MUSIC YOUTUBE   CONNECT WITH US: ✩ Ourselves (production team):  ✩ Instagram ✩ Twitter ✩ TikTok ✩ Facebook

From Timothée Chalamet to Demi Moore, from Kieran Culkin to Ariana Grande, the 2025 Oscars race is stacked—and I’m calling the shots! These are my official predictions, and trust me, I’m walking into this with full confidence. Best Picture? Best Actor? Best Supporting Actress (Ariana Grande??) and the biggest snubs? I break it ALL down. And yes, I want Ariana to win. Will my picks age like fine wine or completely crash and burn? Either way, I’m locked in—so let’s debate. 00:00 Introduction and Award Season Overview  00:56 Globalization of Film  02:00 Academy Awards Predictions: Actor in a Leading Role  02:49 Actor in a Leading Role: Ralph Fiennes vs. Timothee Chalamet  05:25 Actor in a Leading Role: The Toss-Up  08:18 Academy Awards Predictions: Actor in a Supporting Role  09:34 Academy Awards Predictions: Actress in a Leading Role  09:45 Actress in a Leading Role: Cynthia Erivo and Demi Moore  12:22 Academy Awards Predictions: Actress in a Supporting Role  12:28 Actress in a Supporting Role: Ariana Grande vs. Zoe Saldana  17:27 Academy Awards Predictions: Animated Feature Film  18:23 Academy Awards Predictions: Cinematography  22:29 Academy Awards Predictions: Costume Design and Directing  26:20 Directing Category Predictions  27:04 Documentary Feature and Short  27:31 Film Editing Insights  29:49 International Feature Film  32:05 Makeup and Hairstyling 3 3:39 Original Score Snubs  34:47 Original Song Predictions  35:12 Production Design  36:08 Sound Category Dilemma  36:59 Visual Effects  37:42 Adapted Screenplay  38:56 Original Screenplay  41:13 Best Picture Predictions   Follow Arrad (podcast host)    LISTEN / SUBSCRIBE TO THE PODCAST: SPOTIFY APPLE MUSIC YOUTUBE   CONNECT WITH US: ✩ Ourselves (production team):  ✩ Instagram ✩ Twitter ✩ TikTok ✩ Facebook  

Connor Tingley’s art has been embraced by the biggest names in fashion, music, and luxury—A$AP Rocky, Michelle Lamy, Vans, NARS, and Casamigos, just to name a few. But his story isn’t just about success—it’s about why most creatives never make it, how fear can either push you forward or hold you back, and what it really takes to build something lasting.   00:00 Intro 01:24 The Essence of Luxury Brands 06:09 The Power of Storytelling 07:09 Art as a Personal Journey 16:01 The Courage to Create 43:11 Discovering the World Around Us 43:52 Early Memories and Brand Influence 47:07 The Impact of Upbringing 49:20 Government and Media Skepticism 51:18 The Illusion of Freedom 55:34 Personalized Reality and AI 01:00:14 The Importance of Character 01:09:00 Middle School Memories 01:18:32 Balancing Art and Brand Work 01:21:11 The Courage to Create 01:21:42 Balancing Art and Commerce 01:22:37 Emotional Connections in Collaborations 01:23:25 Identifying and Solving Brand Problems 01:25:01 The Evolution of Brand Coolness 01:35:11 Coping with Stress and Anxiety 01:41:23 The Importance of Being Present 01:46:30 Advice for Aspiring Artists 01:57:51 Passions Beyond Work   Follow Connor Follow Arrad (podcast host)    LISTEN / SUBSCRIBE TO THE PODCAST: SPOTIFY APPLE MUSIC YOUTUBE   CONNECT WITH US: ✩ Ourselves (production team):  ✩ Instagram ✩ Twitter ✩ TikTok ✩ Facebook