Exploring the concept of apathy and superficiality in Stoicism and how to maintain control and focus on the things we can control.

Explore Stoic concept of the neutrality of circumstances and how our perspective can determine our happiness. Learn strategies to redefine our limits of happiness.

The hosts discuss the necessity and benefits of embracing change for personal growth, emphasizing the challenge of breaking old habits.

This podcast explores self-illusions and how they hinder personal growth. It discusses the importance of acknowledging different perspectives and cultivating empathy towards others.

The podcast discusses the importance of deciding what kind of person you want to be and sticking to it in all aspects of life. They provide examples and encourage listeners to reflect on their desired attributes and find role models.

The podcast discusses the importance of control and the negative impact of valuing external factors. Focusing on what we can control allows us to live a life of choice and freedom.

This podcast talks about the importance of reason and objectivity in Stoic philosophy and how it can help in dealing with facts. It emphasizes sticking to the facts and avoiding emotional attachments.

Discover how Stoicism provides a systematic approach to life's challenges, similar to the scientific process, and helps make rational choices for a better life.

Learn about the importance of being mindful of our attention and letting go of things beyond our control in this episode. The host shares personal anecdotes to illustrate the impact of strong impressions on our lives.

Discover how Stoics approached gossip and why you shouldn't let others' opinions affect you. Learn how responding with humor can diffuse the weight of gossip.