Breakups and Relationships With Coach Craig Kenneth M.A.

Coach Craig Kenneth M.A.

Episodes

Mentioned books

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Jun 15, 2021 • 27min

This Breakup Was a Wake Up Call

For many, lives are dramatically changed after break up. In this episode, we talk about how a breakup conserve as a wake up call to encourage great change and a new life. Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Creative Healing Course: https://courses.askcraig.net/
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Jun 12, 2021 • 12min

3 Skills For Healthy Relationships

It may be difficult to know how to have a healthy relationship if you have had limited experiences or role models with healthy relationships. In this episode, we provide some skills to help you along the way. Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Creative Healing Course: https://courses.askcraig.net/
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Jun 10, 2021 • 11min

How Pets Help With Breakups

Animals are amazing, feeling and sensing creatures that can add so much fulfillment and joy to our lives. In this episode, we talk about how sharing your life with a pet by your side can help you through your breakup because of the unconditional affection and warm presence.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Creative Healing Course: https://courses.askcraig.net/
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Jun 8, 2021 • 16min

Trauma Survivors In Relationships

Trauma affects everyone differently and can affect many different areas of one's life. In this episode, we provide some insight on trauma survivors in relationships and the hope there is to heal through connections with others.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Creative Healing Course: https://courses.askcraig.net/
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Jun 5, 2021 • 19min

Do Feelings Fade In No Contact?

For many going into No Contact, you may fear that if you are not contacting your ex that they will soon forget about you or that their feelings will fade. In this episode, we address this concern and talk about the power of attachment and separation anxiety.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Creative Healing Course: https://courses.askcraig.net/
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Jun 3, 2021 • 19min

Have You Or Your Ex Been Abandoned?

Abandonment can wound a person deeply and leave scars that last a while. In this episode, we talk about how past abandonment can impact current relationships and how increasing your awareness of this can help you to manage when this hurt comes up.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Creative Healing Course: https://courses.askcraig.net/
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Jun 1, 2021 • 17min

Dealing With Anxiety

Living with anxiety can be challenging to deal with and manage, including when in shows up in relationships. In this episode, we talk about some ways to better cope with anxiety and how anxiety is something that can be worked on and improved. Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Creative Healing Course: https://courses.askcraig.net/
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May 29, 2021 • 20min

Guilt and Breakups

Losses can often times be guilt-provoking. You think about what you could've done to prevent the loss and you may have a tendency to blame it all on yourself. In this episode, we talk about guilt and breakups and how to better manage the separation while being compassionate to yourself.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Creative Healing Course: https://courses.askcraig.net/
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May 27, 2021 • 10min

Be Good To Yourself During A Breakup

Even the simplest of tasks can seem enormous during a break up. Your thoughts can take over and you may fall into the trap of beating yourself up. In this episode, we talk about how self-care is critical to making it through a breakup and how being kind to yourself, even in how you speak to yourself in your mind, is crucial.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Creative Healing Course: https://courses.askcraig.net/
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May 25, 2021 • 10min

My Ex Insisted They Were Moving On

It can be heartbreaking to hear an ex say that they are moving on or have moved on. You may feel like giving up or unsure if giving it another chance is worth it. In this episode we talk about when an ex insists that they are moving forward, and how this may not be as alarming at it seems.  Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Creative Healing Course: https://courses.askcraig.net/

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