Breakups and Relationships With Coach Craig Kenneth M.A.

What we commonly see after a breakup is a great deal of self-loathing and shame for mistakes made in the relationship or during the breakup. It is normal to make mistakes and none of us is perfect. Although we may logically know this, it can still be difficult to forgive ourselves for what happened and focus on what we can do to improve instead. In this episode, we discuss obsessing over past mistakes.  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Creative Healing Course: https://courses.askcraig.net/

For a relationship to last, at some point compromises will have to be made and agreements will have to be reached collaboratively. In this episode, we discuss a situation where a relationship turned one-sided due to difficulty with investing in the relationship and making sacrifices in order for it to continue.  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Creative Healing Course: https://courses.askcraig.net/

When you begin to take your mental health seriously, it can transform not only the way you see the world, but also your lifestyle. In this episode, we discuss how your new lifestyle and increased importance on self-care affects your romantic life.  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Creative Healing Course: https://courses.askcraig.net/

Mental health has an enormous impact on our relationships and how we interact with others around us. There are certain diagnoses that specifically affect the way we attach to others. In this episode, we discuss when an ex has a mental health diagnosis of borderline personality disorder and the nuances of this situation.  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Creative Healing Course: https://courses.askcraig.net/

We all have limits in life of how much we can tolerate before we decide to call it quits. In this episode, we talk about a situation where a partner doesn't have the emotional resources to continue the relationship.  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Creative Healing Course: https://courses.askcraig.net/

One of the most important questions to ask yourself before getting seriously involved with a person romantically is "are they available?". In this episode, we look at how to know whether a person is available to date both emotionally and developmentally.  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Creative Healing Course: https://courses.askcraig.net/

In relationships, there are certain dynamics and patterns that are observed over and over again that we try to make sense of. In this episode, we explain what the Anxious Avoidant trap is and what it means for your relationship.  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Creative Healing Course: https://courses.askcraig.net/

Many of you listening may find this title impossible or may not be able to fathom not desiring your ex anymore. When you begin working on your attachment injuries and understanding the "why" behind your attraction for others, it can begin to transform how you view yourself and others. In this episode, we discuss a situation where growth takes someone in a new direction in their love life.  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Creative Healing Course: https://courses.askcraig.net/

There is no instruction manual to relationships and sometimes multiple separations happen instead of just one final breakup. In this episode, we look at a situation where many smaller breakups occurred in the span of a year and what it meant for this particular couple.  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Creative Healing Course: https://courses.askcraig.net/

Although there is no such thing as a "perfectly secure" person, there are steps we can take to improve our mental health, heal from attachment wounds, and work on our relationship skills. In this episode, we provide some tips on becoming more secure and a better partner- either for your ex or whoever is lucky enough to enter a partnership with you.  Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Creative Healing Course: https://courses.askcraig.net/