When we begin to notice a partner struggling with a mental health issues, it can be a challenge to know how to support them. In this episode, we talk about dealing with depression while in a relationship and how to be a supportive partner while managing your own mental health. Check us out on YouTube: ⁠⁠Coach Craig Kenneth⁠⁠ Get Craig's help personally: ⁠⁠https://www.askcraig.net/take-action/⁠⁠ Get Victoria's help: ⁠⁠https://www.askcraig.net/victoria⁠⁠ Craig's workbook series: ⁠⁠https://www.askcraig.net/workbooks-1/⁠⁠ Get Started on the Creative Healing Course: ⁠⁠https://courses.askcraig.net/⁠⁠

The way we view ourselves impacts the way we relate with others and our relationships. In this episode, we talk all about self-esteem and how to increase your confidence. Check us out on YouTube: ⁠⁠Coach Craig Kenneth⁠⁠ Get Craig's help personally: ⁠⁠https://www.askcraig.net/take-action/⁠⁠ Get Victoria's help: ⁠⁠https://www.askcraig.net/victoria⁠⁠ Craig's workbook series: ⁠⁠https://www.askcraig.net/workbooks-1/⁠⁠ Get Started on the Creative Healing Course: ⁠⁠https://courses.askcraig.net/⁠⁠

Our emotions hold a great deal of power and are messages to us. In this episode, we talk about the secret of emotions and the importance of understanding our emotions. Check us out on YouTube: ⁠⁠Coach Craig Kenneth⁠⁠ Get Craig's help personally: ⁠⁠https://www.askcraig.net/take-action/⁠⁠ Get Victoria's help: ⁠⁠https://www.askcraig.net/victoria⁠⁠ Craig's workbook series: ⁠⁠https://www.askcraig.net/workbooks-1/⁠⁠ Get Started on the Creative Healing Course: ⁠⁠https://courses.askcraig.net/⁠⁠

It is difficult for friends and family to see us hurting and in emotional pain. In this episode, we talk about how those around us may react to our breakup and how friends and family may not be able to see the whole picture. Check us out on YouTube: ⁠⁠Coach Craig Kenneth⁠⁠ Get Craig's help personally: ⁠⁠https://www.askcraig.net/take-action/⁠⁠ Get Victoria's help: ⁠⁠https://www.askcraig.net/victoria⁠⁠ Craig's workbook series: ⁠⁠https://www.askcraig.net/workbooks-1/⁠⁠ Get Started on the Creative Healing Course: ⁠⁠https://courses.askcraig.net/⁠⁠

Sabotage happens in relationships and breakups more often than you think. There are many unconscious drivers that influence our behavior and cause us to act in ways that sometimes don't make sense. In this episode, we talk about self-sabotage and relationships. Check us out on YouTube: ⁠⁠Coach Craig Kenneth⁠⁠ Get Craig's help personally: ⁠⁠https://www.askcraig.net/take-action/⁠⁠ Get Victoria's help: ⁠⁠https://www.askcraig.net/victoria⁠⁠ Craig's workbook series: ⁠⁠https://www.askcraig.net/workbooks-1/⁠⁠ Get Started on the Creative Healing Course: ⁠⁠https://courses.askcraig.net/⁠⁠

What keeps people in toxic relationships? In this episode, we explore the psychology behind toxic attraction and why people may keep those around who are detrimental to their mental health. Check us out on YouTube: ⁠⁠Coach Craig Kenneth⁠⁠ Get Craig's help personally: ⁠⁠https://www.askcraig.net/take-action/⁠⁠ Get Victoria's help: ⁠⁠https://www.askcraig.net/victoria⁠⁠ Craig's workbook series: ⁠⁠https://www.askcraig.net/workbooks-1/⁠⁠ Get Started on the Creative Healing Course: ⁠⁠https://courses.askcraig.net/⁠⁠

What happens when you do finally hear back from an ex? You may begin to feel anxious and not know what steps to take next. In this episode we discuss how to manage that surprise text from your ex if your intention is to repair your relationship. Check us out on YouTube: ⁠⁠Coach Craig Kenneth⁠⁠ Get Craig's help personally: ⁠⁠https://www.askcraig.net/take-action/⁠⁠ Get Victoria's help: ⁠⁠https://www.askcraig.net/victoria⁠⁠ Craig's workbook series: ⁠⁠https://www.askcraig.net/workbooks-1/⁠⁠ Get Started on the Creative Healing Course: ⁠⁠https://courses.askcraig.net/⁠⁠

The fear of commitment may come up in a relationship for several different reasons. During a breakup, you may be confused about if your ex was afraid of commit. In this episode, we talk more about commitment-phobia. Check us out on YouTube: ⁠⁠Coach Craig Kenneth⁠⁠ Get Craig's help personally: ⁠⁠https://www.askcraig.net/take-action/⁠⁠ Get Victoria's help: ⁠⁠https://www.askcraig.net/victoria⁠⁠ Craig's workbook series: ⁠⁠https://www.askcraig.net/workbooks-1/⁠⁠ Get Started on the Creative Healing Course: ⁠⁠https://courses.askcraig.net/⁠⁠

The 5 Love Languages by Gary Chapman has completely transformed the way that people view how to give and receive love. In this episode, we talk about what happens when partner have different love languages and how this relates to breakups. Check us out on YouTube: ⁠⁠Coach Craig Kenneth⁠⁠ Get Craig's help personally: ⁠⁠https://www.askcraig.net/take-action/⁠⁠ Get Victoria's help: ⁠⁠https://www.askcraig.net/victoria⁠⁠ Craig's workbook series: ⁠⁠https://www.askcraig.net/workbooks-1/⁠⁠ Get Started on the Creative Healing Course: ⁠⁠https://courses.askcraig.net/⁠⁠

A breakup can cause us to enter a state of self-reflection and curiosity about what we are like as partners. In this episode, we talk about some questions to ask yourself while processing your breakup. Check us out on YouTube: ⁠⁠Coach Craig Kenneth⁠⁠ Get Craig's help personally: ⁠⁠https://www.askcraig.net/take-action/⁠⁠ Get Victoria's help: ⁠⁠https://www.askcraig.net/victoria⁠⁠ Craig's workbook series: ⁠⁠https://www.askcraig.net/workbooks-1/⁠⁠ Get Started on the Creative Healing Course: ⁠⁠https://courses.askcraig.net/⁠⁠