

Should I Delete That?
Alex Light & Em Clarkson
In Should I Delete That?, Alex Light and Em Clarkson want to explore the nuance that is often left out of the polarising conversations that take place on social media. Join them as they dive deep into the grey area, talk to experts, tackle shame and have a laugh along the way…OUR BIGGEST EVER LIVE SHOW IS COMING TO EDINBURGH ON 3RD SEPTEMBER 2025! For tickets and more information head to SIDTlive.com Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

Jan 2, 2025 • 30min
Is It Just Me: 2024’s best bits!
Today, we’re celebrating another year of lols by revisiting some of our favourite moments from this year’s Is It Just Mes! Be prepared… there’s a lot of wheezing and a *lot* of giggles in this episode. We take a look back at the best advice Al was ever given, then we ponder deep sea exploration and discover Em’s *unusual* phone contract set up. Do you have an Is It Just Me for us? Email us on shouldideletethatpod@gmail.comFollow us on Instagram:@shouldideletethat@em_clarkson@alexlight_ldnShould I Delete That? is produced by Faye Lawrence Music by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

Dec 30, 2024 • 1h 28min
Chessie King, Michelle Elman, Lorna Luxe and more… 2024’s Best Bits!
Today we’re taking a look back at some of our favourite interview moments from 2024!We have had so many incredible interviews this year, and we’ve learned so much from ALL of our guests - but today, we’ve picked a selection of some of our very favourites.In this episode you will hear selections from the following episodes - follow the links if you would like to listen to any of those interviews in full! Chessie KingLorna LuxeMichelle ElmanCrystal HefnerNicky PerfectGill Tavner Farah BenisThank you for spending the year with us! If there is someone you’d love for us to speak to in 2025 - email us on shouldideletethatpod@gmail.comFollow us on Instagram:@shouldideletethat@em_clarkson@alexlight_ldnShould I Delete That? is produced by Faye Lawrence Music by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

Dec 26, 2024 • 52min
2024 Round Up! (Part Two)
It’s time for the second part of our annual round up! Today, we’re going through everything that happened in the second half of 2024 in our lives and in the world of news and pop culture! This half of the year bought an ICONIC pole vaulting incident at the Olympics, a Labour general election win and the end of Molly-Mae and Tommy Fury. We discuss celebrities vocalising their boundaries, the Blake Lively controversy, and how you guys - our lovely listeners - helped us through a year that was at times *turbulent*… WE LOVE YOU! Email us on shouldideletethatpod@gmail.com!Follow us on Instagram:@shouldideletethat@em_clarkson@alexlight_ldnShould I Delete That? is produced by Faye Lawrence Music by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

Dec 23, 2024 • 37min
2024 Round Up! (Part One)
Welcome to our annual round up! Have we done enough of these to call it annual now? We think so!In today’s episode - we’re taking you through our biggest news, pop culture and personal moments from Q1 and Q2 of 2024. It was the year that bought us Tommy, Baby Reindeer and Brat Summer. We discuss the general feeling of discontent that we’ve felt this year, the rise in online cruelty and the absolute joy of going on our first ever podcast tour. We’ll be back on Thursday to take you from July to December!Email us on shouldideletethatpod@gmail.comFollow us on Instagram:@shouldideletethat@em_clarkson@alexlight_ldnShould I Delete That? is produced by Faye Lawrence Music by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

Dec 19, 2024 • 34min
Is It Just Me: He thinks you're in a thruple!
Happy Christmas Eve Eve Eve Eve Eve Eve (we think?!) We’re catching you up on some of our recent awkwards… we’re actually kind of mortified by all of them. But don’t worry - you’re sharing our awkward pain because we’re also reading out YOUR submissions. Do you have one for us? Email us on shouldideletethatpod@gmail.com We also dive into our Google search histories… and it’s *very* revealing. Follow us on Instagram:@shouldideletethat@em_clarkson@alexlight_ldnShould I Delete That? is produced by Faye Lawrence Music by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

Dec 16, 2024 • 53min
Alex’s IVF Journey
Today, we’re going to talk about Alex’s IVF story. After watching the new Netflix film JOY - Al was inspired to speak about her journey to having IVF, after having felt like it wasn’t something she was able to discuss online. We go through the entire journey that has led to Tommy being with us here today - and we hope this conversation is helpful for anyone else who is experiencing something similar or who might not understand the complexity of IVF - and how amazing that it is that science enables us to do this.JOY - The Birth of IVFHERTILITY: At home hormone and fertility testsLAURA ADLINGTON ON SIDT: Bake off and body acceptanceTHE INFERTILE MIDWIFE ON SIDTEMMA THE EMBRYOLOGIST ON SIDT: Demystifying FertilityED JACKSON KERRI NORTHCOTT: Life with Ivy Coco GLASS BY MICHELLE ANDREWSGAIA FAMILYEmail us on shouldideletethatpod@gmail.comFollow us on Instagram:@shouldideletethat@em_clarkson@alexlight_ldnShould I Delete That? is produced by Faye Lawrence Music by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

Dec 12, 2024 • 32min
Is It Just Me: Exposing your cartoon crushes
After Al revealed she has *romantic feelings* for Shrek - we decided to ask you guys about your cartoon crushes… and be warned - they get a little freaky. Can you have a crush on a candle? Could you be in a long term relationship with Aladdin? Is the Beast as Beastly as he seems? We also segue into hypothetical wishes, a hilarious childhood prank and Hugh Grant’s hatred of backpacks. Does your heart yearn for a cartoon that we've forgotten to mention? Email us on shouldideletethatpod@gmail.com Follow us on Instagram:@shouldideletethat@em_clarkson@alexlight_ldnShould I Delete That? is produced by Faye Lawrence Music by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

Dec 9, 2024 • 49min
‘I did wrong and I’m sorry’: Love Island star Faye Winter
Faye Winter appeared on Love Island in 2021 and when she left the villa she was faced with a lot of noise and a lot of criticism. In this episode, Faye chats candidly about seeing herself in a different light, admitting she was wrong, and how she apologised and is working towards becoming a better person. Faye tells us about her desire to live a normal life after appearing on the show - but how some people can perceive that as a failure, and how the choices that influencers make are dictated and driven by their audience engagement. We also have a candid chat about Faye’s experience with filler - and how it is unregulated in the UK. Faye shares a horror story about botox and explains why she’s so vocal about the topic now. Thanks so much to Hinge for sponsoring this episode. The dating app, which is designed to be deleted, inspires daters to take it slow this holiday season and reflect on the learnings from the past year. As we near the end of 2024, it’s the perfect time for a profile refresh demonstrating the person you’ve grown into this year and creating New Year’s intentions #HingePartner ADFollow @faye__winter on InstagramEmail us on shouldideletethatpod@gmail.comFollow us on Instagram:@shouldideletethat@em_clarkson@alexlight_ldnShould I Delete That? is produced by Faye Lawrence Music by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

Dec 5, 2024 • 33min
Is It Just Me: You literally can’t do it all
Lucky you - it’s another episode featuring husky Alex! It’s all been A LOT lately, so in this week's IIJM we lift the lid onto how much we’re literally hanging on by a thread. We’ve been working hard getting our body image series ready for the new year - so today we have a chat about putting pressure on ourselves, our organisational styles and how we cope working so closely together. It turns into a bit of a therapy session...We have an awkward all the way from Cape Town, a deep chat about animal hybrids and we ponder how far the human species would have got if it was made up of only Als and Ems (spoiler alert: probably not far)Do you a have an Is It Just Me or an awkward for us? Email us on shouldideletethatpod@gmail.com!Follow us on Instagram:@shouldideletethat@em_clarkson@alexlight_ldnShould I Delete That? is produced by Faye Lawrence Music by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

Dec 2, 2024 • 46min
A sober-curious Christmas - with Millie Gooch
Silly season is upon us - and a lot of us associate Christmas with drinking. But it doesn’t necessarily have to be that way. Today - we’re speaking to Millie Gooch, the founder of Sober Girl Society - the largest community for sober and sober curious women on the planet. Millie tells us the story of how and why she stopped drinking and gives us some practical advice on how we can navigate Christmas if we’re trying to stay sober, become sober or even just explore more sober experiences. Find out more about The Sober Girl Society’s events and workshops here: https://sobergirlsociety.com/Millie's new book, Booze Less, provides a mindful guide to sobriety and personal growth, designed to help readers rethink their relationship with alcohol while practicing self-compassion. Millie would love to share insights from Booze Less with your audience, discussing practical ways to approach sobriety and mindfulness, and offering her perspective on wellness trends and the cultural shift around drinking habits. You can buy your copy here!Follow @milliegooch on InstagramFollow @sobergirlsociety on InstagramEmail us on shouldideletethatpod@gmail.comFollow us on Instagram:@shouldideletethat@em_clarkson@alexlight_ldnShould I Delete That? is produced by Faye Lawrence Music by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.