Should I Delete That?

This week on the pod, Em and Al are joined by the one and only Vicky Pattison! This interview has been a long time coming, and boy, do they cover everything: Geordie Shore, body image, being in the public eye, challenging expectations, egg freezing, success, love and self worth. Vicky’s journey to a happy and healthy life came with huge leaps, many sacrifies, and a whole lot of judgement, but she wouldn’t have it any other way. Her positive energy radiates throughout this episode and it was a joy to have her on the podcast.You can follow Vicky on Instagram @vickypattisonAnd listen to her podcast, The Secret To, here: https://podcasts.apple.com/gb/podcast/vicky-pattison-the-secret-to/id1510516160Email us at shouldideletethatpod@gmail.comFollow us @shouldideletethatProduced & Edited by Daisy GrantMusic by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

On this week's IIJM, the girls talk running, waxing and christianity...Follow us on Instagram @shouldideletethatEmail us at shouldideletethatpod@gmail.comEdited by Daisy GrantMusic by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

This week, Em and Alex are joined by personal trainer and OG Instagram influencer Alice Liveing. When Alice started using social media, the support and praise she received from the online world kept her afloat; but soon, her desire for virtual validation had become all-encompassing, and she realised it was preventing her from truly knowing herself. She knew she needed to accept her whole self, and this meant accepting that she wasn’t perfect. She and the girls discuss how little space is given to existing imperfectly online. Alice also shares her heartbreaking experience of living through an abusive relationship. If you or someone you know are affected by any of the topics discussed in this podcast, you can check out Women’s Aid at https://www.womensaid.org.uk/ or Refuge at https://refuge.org.uk/ or call the National Domestic Abuse Helpline on 0808 2000 247Follow Alice on Instagram @aliceliveingEmail us at shouldideletethatpod@gmail.comFollow us @shouldideletethatProduced & Edited by Daisy GrantMusic by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

On this week's IIJM, the girls dive deep into the questions of the universe: why haven't we been back to the moon? Where does all the poo go? Why are all the cemeteries full? How do you become an air-traffic controller? How many people in the world are having blow jobs right now?Follow us on Instagram @shouldideletethatEmail us at shouldideletethatpod@gmail.comEdited by Daisy GrantMusic by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

This week on the podcast, the girls are joined by Sophie Martin, AKA The Infertile Midwife. After getting married and settling down, Sophie and her husband decided they wanted to have a baby. After years of trying, and spending all their savings on IVF, Sophie’s hope was waning, and all the while she was surrounded with new mothers and babies every single day at work. Sophie shares all the trials and tribulations in her pursuit of motherhood, the indescribable highs and heartbreaking lows. This episode contains discussions of baby loss, so please listen with caution.You can pre-order Sophie’s memoir here: https://geni.us/theinfertilemidwifeAnd follow Sophie on Instagram @the.infertile.midwifeSands Support: https://www.sands.org.uk/Dad Still Standing: https://www.dadstillstanding.com/The Miscarriage Association: https://www.miscarriageassociation.org.uk/Get A Life: His & Hers Survival Guide to IVF: https://www.amazon.co.uk/Get-Life-Hers-Survival-Guide/dp/1409155013The Fertility Network: https://fertilitynetworkuk.org/Email us at shouldideletethatpod@gmail.comProduced & Edited by Daisy GrantMusic by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

On this week's IIJM, the girls talk dad bods, worms and chocolate...Follow us on Instagram @shouldideletethatEmail us at shouldideletethatpod@gmail.comEdited by Daisy GrantMusic by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

In this week’s episode Em and Al are joined in the studio by Imogen Ivy. Self proclaimed ‘Aussie Cowgirl in London’ Imogen came to London as a documentary maker ended up being scouted as a model. Promoting body neutrality, Imogen has done campaigns for Superdrug and Pretty Little Thing. Imogen talks about how she grew up in a nudist household in Australia, and how her parents promoted open communication and healthy mental and physical health. Follow Imogen on Instagram @imogenfkingivyFollow us on Instagram @shouldideletethatEmail us at shouldideletethatpod@gmail.comProduced by Daisy Grant & edited by Hattie MoirMusic by Alex AndrewHosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

On this week's IIJM, the girls discuss the perils of micellar water, spray tans and building sites...Follow us on Instagram @shouldideletethatEmail us at shouldideletethatpod@gmail.comEdited by Daisy GrantMusic by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

This week, Em and Alex are bringing you a special episode in collaboration with the Gloucestershire Police, to highlight their new campaign all about stalking. This episode shows how to look out for signs of stalking and what to do if you, or a loved one, is affected by stalking. Em opens up about her experience with a stalker when she was younger and how it has impacted her life, ‘Maddy’ details her frightening story of her dangerous and obsessive ex-partner, Sophie Jarrett explains the importance of the campaign and finally, Sarah Louise from the Suzy Lamplugh trust joins us to show how we can support victims.For more details on the Gloucestershire Constabulary’s stalking campaign, follow this link: https://bit.ly/GC-Talking-Stalking there you will find helpful tips to identify stalking behavioursFor further support, you can visit the Suzy Lamplugh Trust here: https://www.suzylamplugh.org/Or call the National Stalking Helpline at 0808 802 0300Follow us on Instagram @shouldideletethatEmail us at shouldideletethatpod@gmail.comEdited by Daisy GrantMusic by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

In this week's IIJM, the girls discuss why you shouldn't compare your life to others and how to avoid a traumatic brain injury...Follow us on Instagram @shouldideletethatEmail us at shouldideletethatpod@gmail.comProduced & edited by Daisy GrantMusic by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.