Minimal-ish: Minimalism, Intentional Living, Motherhood

Today I'm talking three excuses we often make (especially as moms) that keep us from positive life changes- and I apply these excuses specifically to decluttering. A lot of listeners have expressed an inability to really get started decluttering, so today I'm also talking about where to start.  Things I talk about: -Why your kids can't be an excuse -Two other major excuses you might be making -Ways to get started decluttering when it feels overwhelming Links: Making Room ebook/guide - Get started with minimalism (for free!) the podcast on instagram the podcast website Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I have Theresa from Montessori in Real Life as my Guest and we talk all about: -The Montessori Method -Montessori in Real Life -Child Friendly Spaces Throughout the Home -Intentional Play -Cultivating Independence in Toddlers -Separation Anxiety -Involving your Child in Everyday Tasks -Plus so much more! Links: Montessori In Real Life Blog Montessori In Real Life on Instagram The Montessori Guide Montessori from the Start The Montessori Toddler Minimalish Cleaning Routine Resource Minimalish on Instagram Minimalish website Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I'm talking about one of my least favorite subjects- cleaning! I've said it several times on here..."I don't love cleaning." And honestly, it's still true of me. But, I've went through a mindset shift and truly started seeing the value in it. This episode is all about that mindset shift, plus the simple routine I've created that actually works for me to keep up with my house throughout the week in very little time each day! Things I talk about: -How the routine works -Room resets -How to change your mindset when it comes to cleaning and tidying your home. (why it's important) Links: The free cleaning routine resource PLUS a 3 day email course to help you get started and shift your mindset Hand Lettered Mother Teresa Quote Minimal-ish on Instagram The blog post to go along with this episode Minimal-ish website Simple + Purposeful Days Ebook   Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I'm talking to Carleen Armstead from @theminimalmom on Instagram. Carleen is a mom of two, and today she shares her journey into minimalism plus some simple systems she uses to simplify kids toys and clothes in her house. We also talk a lot about finding balance and joy as moms and specifically stay at home moms. But this conversation truly has a lot to offer whether you're a working mom, a work at home mom, or you stay home with your kids. I really love how real and vulnerable Carleen gets as she talks about her life before and after minimalism in regards to her anxiety.  Thanks so much for listening! If you're loving the podcast, don't forget to share on instagram and leave a rating or a review if you have a couple of extra minutes to do so! Thank you in advance for your time! <3 Here are some links you might want for this episode: Carleen on Instagram The Podcast on Instagram The Podcast Website Simple + Purposeful Days free ebook Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I'm giving you a short episode all about how I became a happier mom. I talk a little bit about the anxiety that plagued me in the beginning of motherhood, and how I believe happiness is a choice in so many ways- and the number one thing that has helped me choose happiness. This episode doesn't mention minimalism or decluttering or anything of the sort- but it's more about simplifying your mindset. Simplifying the negative dialogue in your head. And leaning into who you truly are.  This was a message that I felt on my heart and I just had to write down & record as I felt it weigh heavy on my heart- so I hope it speaks to you in some way. I do mention my faith a little bit in this episode, but just know that this message (or any message on this podcast, ever) is for everyone. I never intend to push you towards a certain faith or belief system. Insert whatever is relevant to you- I mention my faith at times because it's a large part of who I am. But whoever you are is more than enough, too.  Links: -Podcast Instagram -Podcast Website Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I'm talking about a topic I'm super passionate about- living slower. I talk a bit about the reasons for slowing down, and encourage you to think about your life and your schedule, what it looks like vs. what you'd like it to look like. I also encourage you to say no, to find margin for rest in your days, and to take control of your days by slowing them down. I believe this message can be for anyone- whether you're single or a mama of 7. We can all find a way to slow down, it's just a little counter cultural to do so.  In this episode, I suggest a book to you, so here's the link to the book: Chasing Slow by Erin Loechner.  Other links: How to leave a review on iTunes The Podcast Instagram Podcast Website Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I talk with Debtkickinmom all about the journey she and her family took to get out of debt. They are officially debt free as of December 2018, and our conversation is so encouraging whether you are at the beginning of this journey, in the middle, already debt free, or just thinking about it!  What we talk about: -How Debtkickinmom started -The reason behind her family's debt free journey -The hardest part of beginning the debt free journey -The idea of contentment and changing behaviors around spending -Meal Planning/ Grocery Shopping and the concept of Zero Food Waste -Encouragements for someone starting out on their journey or wanting to take the leap into a debt free journey -And a whole lot more! Links: Debtkickinmom on instagram Debtkickinmom on Youtube Zero Food Waste Tips Video Step by Step Meal Planning VideoSpirit Lead Me - Michael Ketterer The Podcast Instagram Podcast Website How to review the podcast on itunes Learn more about your ad choices. Visit megaphone.fm/adchoices

If you feel like your days get lost on things that are important, but not MOST important, this is the episode for you. If you feel like you're going and going but missing out on what you care about most- this is what we're discussing here.  Today I talk about... -Two exercises to help determine your true priorities (your MOST important things) -An exercise to help you goal set around these priorities  -Your "yes" and "no" list for what you want your days to look like -How to have purposeful days Links: Podcast Instagram Leaving a Podcast Review Meal Planner Podcast Website Email: hi@desiraeendres.com Thanks so much for listening!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I talk to Taesha Butler from thenaturalnurturer.com about healthy living - specifically when it comes to nutritional choices, and how to simplify this part of our lives that often leaves us confused and overwhelmed. What we talk about: -The reasons feeding our family nourishing food can be overwhelming -Making meal prep simpler -Not overthinking healthy eating - keeping it simple -Ways to veggie load your meals -Mindset when trying to feed our kids healthier meals -How to work with picky eaters -Great smoothie add ins -Favorite grab and go, easy healthy meals. Links: thenaturalnurturer.com Taesha on Instagram Green Smoothie Muffins The Podcast on Instagram Podcast Website Meal Planner Directions for Leaving a Podcast Reviewhi@desiraeendres.com   Thanks for listening!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I'm talking about decluttering your wardrobe and paring it down to a uniform you can wear for work and play - this is something that has made a huge difference in my life and has been one of the most important changes I've made through minimalism in my home.  Things I talk about: -My personal struggle with my closet/ wardrobe -How I finally took steps to truly pair down my wardrobe -Action steps towards creating a "uniform" for your everyday life (and why you should) -The emotional ties to clothing and the highly emotional process of decluttering. Links: -podcast instagram -podcast website -email desirae (hi@desiraeendres.com) -Teach with VIPKID (Teach Online) Learn more about your ad choices. Visit megaphone.fm/adchoices