The Burn Podcast by Ben Newman

Win the War with YOURSELF@jonparamore77 is a tenacious entrepreneur that I am grateful to have in my circle.Jon started his first company at 22, had a lot of ups and downs, but stayed committed. Fighting through the 2009 recession he was faced with incredible challenges both personally and professionally…Jon’s story is one of challenge, setback, wins, losses, and downright GRIT.Like many of us, Jon was faced with a tough decision in his life that opened up doors to what he had felt was CALLING him. Luckily, he had the right people around him to help him recognize the door and step through it!Thank YOU Jon for leading from the front and allowing us to use YOUR studio for this episode.I am always in YOUR corner brother 👊🏼FULL EPISODE ON YOUTUBE AND ALL PODCAST PLATFORMSwww.thesmashco.com****************************************************Get my FREE Daily Routine Builder *** YOUR Prizefighter Day 👇🏼***www.bennewman.net/pfdfreePre-Order my new book UNCOMMON LEADERSHIP: 11 Ways the Greatest Leaders Lead: www.bennewman.net/preorderConnect with me everywhere else:Instagram: https://www.instagram.com/continuedfightFacebook: https://www.facebook.com/Continuedfight/Twitter: https://twitter.com/ContinuedFightYoutube Subscribe Link: https://www.youtube.com/channel/UCiLRFbGGcaueQkAjNdw59-Q?sub_confirmation=1https://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet’s work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

In this enlightening discussion, Dr. Jason Selk, a world-class performance coach and sports psychologist for the St. Louis Cardinals, shares powerful insights on mental toughness. He emphasizes the importance of focusing on successes over failures and explains how our thoughts shape emotions and actions. Listeners learn to simplify choices for better performance and the critical shift from problem-spotting to solution-oriented thinking. Selk also highlights the value of mentorship and surrounding oneself with positive influences to foster resilience and confidence.

This week on #TheBurnPodcast I wanted to take time and speak to YOU 1 on 1 and share a very important story…Sometimes people look at social media and forget that EVERYONE goes through challenge and adversity.NO ONE is exempt from it.The reason I speak so much about not allowing YOUR feelings to dictate how YOU show up, is because I’ve lived it…I’ve let my feelings get in the way and stop me from showing up…This story is about the toughest 6 months in my professional career and the phone call that changed my life.Full episode is live on YouTube and all podcast platforms.Get my FREE Daily Routine Builder *** YOUR Prizefighter Day 👇🏼***www.bennewman.net/pfdfreePre-Order my new book UNCOMMON LEADERSHIP: 11 Ways the Greatest Leaders Lead: www.bennewman.net/preorderConnect with me everywhere else:Instagram: https://www.instagram.com/continuedfightFacebook: https://www.facebook.com/Continuedfight/Twitter: https://twitter.com/ContinuedFightYoutube Subscribe Link: https://www.youtube.com/channel/UCiLRFbGGcaueQkAjNdw59-Q?sub_confirmation=1************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet’s work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

This week on the Burn Podcast we sit down with a great friend of mine, Shawn Henry, who has an INCREDIBLE story. When Shawn Henry was growing up he was met with incredible challenge.Shawn fell into the wrong crowd and found himself with a very important choice and second chance…Now he is making a HUGE impact on the world through his Solar Company, EHS and his Kids Lives Matter Organization. Shawn walks the walk, talks the talk, and puts in the WORK it takes every single day to be an exemplary leader.When I say I truly believe in surrounding myself with people that have an “iron sharpens iron” mentality, Shawn is that guy.He’s doing so many incredible things in this world  I couldn’t begin to fit them all into this post, this episode is a MUST LISTEN. 🔥https://goehs.comhttps://projectklm.com********************Get my FREE Daily Routine Builder *** YOUR Prizefighter Day 👇🏼***www.bennewman.net/pfdfreePre-Order my new book UNCOMMON LEADERSHIP: 11 Ways the Greatest Leaders Lead: www.bennewman.net/preorderConnect with me everywhere else:Instagram: https://www.instagram.com/continuedfightFacebook: https://www.facebook.com/Continuedfight/Twitter: https://twitter.com/ContinuedFight************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet’s work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

Dr. Ellen Reed is a POWERHOUSE. She is an expert within the Mental Toughness space, leading businesses, athletes, academics, and performing artists to operate at their highest level of performance.She has worked alongside my mentor @drjasonselk for over 10 years and just released her book Relentless Solution Focus written with Dr. Selk.This episode will directly speak to YOU I can guarantee it.Get my FREE Daily Routine Builder *** YOUR Prizefighter Day 👇🏼***www.bennewman.net/pfdfreePre-Order my new book UNCOMMON LEADERSHIP: 11 Ways the Greatest Leaders Lead: www.bennewman.net/preorderConnect with me everywhere else:Instagram: https://www.instagram.com/continuedfightFacebook: https://www.facebook.com/Continuedfight/Twitter: https://twitter.com/ContinuedFight************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet’s work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

Text me for consistent 🔥 314-274-6522Get my FREE Daily Routine Builder *** YOUR Prizefighter Day 👇🏼***Activate YOUR Big Money Energy 👇🏼Ryan Serhant is the man behind one of the biggest real estate brands of all time!He’s a real estate broker, entrepreneur, a bestselling author AND the STAR of Bravo’s hit tv shows, ‘Million Dollar Listing’ AND ‘Sell it Like Serhant’. This guy WORKS.He recently launched his newest book, “Big Money Energy”, which he shares was the true catalyst to his career.We got connected through a guest from season 2 of The Burn, @sambencheghib who won his “free NY apartment for a year” contest. Thank YOU Ryan for being vulnerable, sharing YOUR wins and losses, and making impact at a very high level.FULL EPISODE LIVE ON YOUTUBE AND PODCAST PLATFORMS 👊🏼 🔥Pre-Order my new book UNCOMMON LEADERSHIP: 11 Ways the Greatest Leaders Lead: www.bennewman.net/preorderConnect with me everywhere else:Instagram: https://www.instagram.com/continuedfightFacebook: https://www.facebook.com/Continuedfight/Twitter: https://twitter.com/ContinuedFight************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet’s work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

This week’s episode on #theburnpodcast is possibly one of the most important interviews I’ve ever done. Elizabeth Frazier, @hero_bands, was sexually trafficked by her parents for over 20 years.I am blown away by strength and courage of this incredible woman… not only did Elizabeth come out and shine a beacon on what happened to her and what is happening all over the world…But she chose to plant her flag in the ground and fight to bring awareness to the very experience that she endured. She is a sex trafficking survivor, hero, and inspiration for anyone who is struggling to cope with trauma or pain. Elizabeth, I can’t thank YOU enough for taking time to speak with us, but also for your immeasurable strength and courage.🚨************🚨👇🏻We’re doing something very special in support of Elizabeth’s mission through @hero_bands👇🏻The 1st 100 DM’s to @hero_bands will receive a free bracelet from Elizabeth’s company Hero Bands.We want the message of Hero Bands to be spread as loud and often as possible.*************FULL EPISODE ON ALL PODCAST PLATFORMS AND YOUTUBE. *************I strongly encourage YOU to not only take advantage of the bracelet, but set a reminder for Friday’s episode and share it with someone that you know.If you see or suspect someone is a victim of sex trafficking call the National Human Trafficking Hotline 1 (888) 373-7888 or Text “HELP” or “INFO” to 233733.Follow Ben Newman Onlinehttps://www.bennewman.net/joinYouTube: https://www.youtube.com/user/bennewmancompanies/channelsInstagram: https://www.instagram.com/continuedfight/Facebook: https://www.facebook.com/Continuedfight/Twitter: https://twitter.com/ContinuedFight************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet’s work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

This week on #TheBurnPodcast we finally got the chance to sit down with former UFC Welterweight Champion, fellow St. Louis native, and close friend of mine, Tyron Woodley.@twooodley grew up in Ferguson, Missouri the 11th of 13 children and has known adversity his entire life…T and I always have a blast together, but we also get down to business.This episode will make YOU laugh, check YOUR ego, and help YOU cast a stronger vision all at the same time.Proud to be in YOUR corner brother.Available on Youtube and all podcast platforms.Get YOUR Free Prizefighter Day Course HERE.Pre-Order Uncommon Leadership Book HERE.************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet’s work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

How prison helped Zachary find his freedom.We talk about it often, but if anything will help YOU understand the importance of having an extremely clear vision it’s this week’s episode of #TheBurnPodcast with @realzachbabcock.Zach is a true testament of what it looks like when YOU fight YOUR fight and refuse to stay knocked down. No matter how many times you’ve been knocked on YOUR ass.⚠️This is a HARD HITTER and I want to remind YOU of something important to me. We always want our guests to be their authentic selves on the show. Zach shares some graphic stories and uses some strong language which may not be for all, but I wouldn’t want it any other way. Please keep that in mind when YOU share this episode.⚠️Thank YOU Zachary for having me on YOUR show then allowing us to flip the set for MINE.St. Louis guys FIGHT. 👊🏼 @underdogempowerment@podcastpowertrain*********************************************************************Get my FREE Daily Routine Builder *** YOUR Prizefighter Day 👇🏼***www.bennewman.net/pfdfreePre-Order my new book UNCOMMON LEADERSHIP: 11 Ways the Greatest Leaders Lead: www.bennewman.net/preorderConnect with me everywhere else:Instagram: https://www.instagram.com/continuedfightFacebook: https://www.facebook.com/Continuedfight/Twitter: https://twitter.com/ContinuedFight************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet’s work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

Buckle your seat belts for this weeks new episode of #TheBurnPodcast 🔥A true man of his word. A leader from the front. @edmylett has become like a brother to me.A bold, courageous, voice of truth and reality living to serve others at his highest capacity.Ed carries a story that I think many of us can relate to on a deep level. This interview moved me, inspired me, and I can’t wait for YOU to listen to it. Full episode is now live on YOUTUBE and all PODCAST platforms.Thank YOU @edmylett for taking the time and being REAL with me.I’m always in YOUR corner brother. 👊🏼******************************************************GET MY #1 HABIT BUILDING COURSE FOR FREEhttps://www.bennewman.net/pfdfree*******************************************************Ben Newman is a highly regarded Performance Coach, International Keynote Speaker and Best-Selling Author, whose clients include Fortune 500 companies around the world, business executives, sales organizations and professional athletes in the NFL, PGA, NBA, MLB, UFC and NCAA. Ben is also a contributor to Forbes.Ben serves as a Mental Conditioning Coach for the 17-time National Champion Alabama Crimson Tide football team and has worked with players from the last 3 Super Bowl Champion teams. He was recently selected by Influencive.com as one of the TOP 10 Motivators in Sports and Real Leaders Magazine selected him as one of their 2019 TOP 50 Speakers in the World.Ben is a highly sought after keynote speaker, bestselling author, and one of the top mental toughness experts in the world.Follow Ben Newman Online:YouTube: https://www.youtube.com/user/bennewmancompanies/channelsInstagram: https://www.instagram.com/continuedfight/Facebook: https://www.facebook.com/Continuedfight/Twitter: https://twitter.com/ContinuedFight************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet’s work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693