The Burn Podcast by Ben Newman

“Whatever you’re going after, you HAVE to have confidence in your journey. You have to know that you will find a way!” - Jen CohenThis week on The Burn Podcast we wanted to take a special opportunity to revisit a POWERFUL conversation way back from Season 1 with best selling author, fitness expert, and host of the Habits and Hustle Podcast, Jen Cohen!Jen has powered through SO much adversity in her life- and how she has handled that adversity is nothing short of remarkable. She embodies the definition of mental toughness.Her show, Habits and Hustle is an absolute MUST listen!She will also be one of our speakers at the Mental Toughness forum in August! Make sure to get registered for that FREE online event after you listen to her episode here.Full episode is now on YouTube and all podcast platforms!Sign up for The MENTAL TOUGHNESS FORUMhttps://mentaltoughnessforum.comThe Burn Podcast, ignited by Punch’d Energy.https://www.puchdenergy.com************************************Let’s work TOGETHER https://www.bennewmancoaching.comOrder my new book UNCOMMON LEADERSHIP: 11 Ways the Greatest Leaders Lead: www.bennewman.net/preorderConnect with me everywhere else:Instagram: https://www.instagram.com/continuedfightFacebook: https://www.facebook.com/Continuedfight/Twitter: https://twitter.com/ContinuedFighthttps://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet’s work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

“I only knew one way to play the game, all in or not at all.” - Chris ProngerThis week on #theburnpodcast we were lucky enough sit down with NHL Hall of Fame, Chris Pronger in his home to record this episode but to also talk about his upcoming involvement in our Mental Toughness Forum!Chris is legendary defenseman who was inducted into the Hockey Hall of Fame in 2015, and recognized as one of the 100 greatest players in NHL history. In 2000, he was the first defenseman since Bobby Orr to be named league MVP. Pronger appeared in the Stanley Cup Final with three teams (Edmonton, Anaheim and Philadelphia), winning the Cup with the Ducks in 2007. He complemented his 18-year NHL career with four Olympics appearances with team Canada, winning gold at the 2002 and 2010 Games.Today, Pronger is co-founder and president of Well Inspired Travels, a boutique luxury travel company that caters to elite athletes, entertainers, business owners, and C-level executives. His resume is nothing short of extraordinary but it didn’t come without extreme sacrifice and life changing obstacles…We get into ALL of that in this episode.Full Episode now live on Youtube and all podcast platforms!Instagram: @thechrispronger***SIGN UP FOR THE MENTAL TOUGHNESS FORUM FREE***Https://mentaltoughnessforum.comThe Burn Podcast, ignited by Punch’d Energy.https://www.puchdenergy.com************************************Let’s work TOGETHER https://www.bennewmancoaching.comOrder my new book UNCOMMON LEADERSHIP: 11 Ways the Greatest Leaders Lead: Connect with me everywhere else:Instagram: https://www.instagram.com/continuedfightFacebook: https://www.facebook.com/Continuedfight/Twitter: https://twitter.com/ContinuedFighthttps://www.bennewmancoaching.comhttps://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet’s work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

“I think everyone has a little bit of imposter syndrome. What you do in spite of that when you’re uncomfortable is what really matters.”This week on The Burn Podcast we are bringing you a special Team BNC episode with our Creative Director and President of BNC Media, Tyler Kirk. @tylerkirkmediaTyler is the eyes and ears behind everything we do creatively. From things like The Mental Toughness Forum, The Burn Podcast, social media, online courses, he has a hand in it all.How Tyler and I met is such a unique story, I had to pull him out from behind the camera for once and bring him on the show and have him share HIS Burn- but also share a little bit about his mindset when we first started working together.We have a team mantra that “We are just getting started.” - and that motto has recently developed into Tyler building a brand new entity under the BNC Brand- BNC Media. He and his team are already doing projects and campaigns for companies all over the country.I hope this episode inspires YOU to get uncomfortable and go AFTER what YOU want in your life…You never know what it might lead to!Sign up for The MENTAL TOUGHNESS FORUMhttps://mentaltoughnessforum.comThe Burn Podcast, ignited by Punch’d Energy.https://www.puchdenergy.com************************************Let’s work TOGETHER https://www.bennewmancoaching.comOrder my new book UNCOMMON LEADERSHIP: 11 Ways the Greatest Leaders Lead: www.bennewman.net/preorderConnect with me everywhere else:Instagram: https://www.instagram.com/continuedfightFacebook: https://www.facebook.com/Continuedfight/Twitter: https://twitter.com/ContinuedFighthttps://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet’s work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

We often talk about capacity and what it truly means to give life YOUR best.On this week’s episode of #theburnpodcast I sit down with serial entrepreneur Blaise Ffrench. @blaiseffrenchBlaise has his hands in just about everything.From playing basketball at Saint Peter’s, to being a part of the historic exit of BodyArmor sports drink, and now working with Uptime and some of the largest businesses in the world…Blaise gets AFTER it at a VERY high level.We connected on a special level that i’ll save for the full episode, I guarantee you will enjoy this conversation with Blaise.You will be able to catch him as a speaker at the upcoming Mental Toughness Forum as well!***SIGN UP FOR THE MENTAL TOUGHNESS FORUM FREE***Https://mentaltoughnessforum.comThe Burn Podcast, ignited by Punch’d Energy.https://www.puchdenergy.com************************************Let’s work TOGETHER https://www.bennewmancoaching.comOrder my new book UNCOMMON LEADERSHIP: 11 Ways the Greatest Leaders Lead: Connect with me everywhere else:Instagram: https://www.instagram.com/continuedfightFacebook: https://www.facebook.com/Continuedfight/Twitter: https://twitter.com/ContinuedFighthttps://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet’s work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

“You can have the balance, you can have the self care… and STILL go after your biggest goals and dreams!” – Jaime VillalovosThis week on The Burn Podcast we’re chatting with Jamie Villalovos!Jaime Villalovos grew up in rural Montana, the oldest of six kids. She became a successful entrepreneur and seven-figure earner before the age of thirty. She is an active philanthropist, serving on the board of the All for One foundation, as well as anti-bullying and children’s wellness organizations. Jaime is also very active in her community. Her passion is to help people reach their biggest goals while finding TRUE happiness.Jaime and her husband Shawn created Revolution Financial Management in order to revolutionize the industry and help families around the country develop their financial literacy. For more than 20 years they have supported thousands of families in bettering their financial positions, and they are now an organization comprised of approximately 3,600 associates with over 100 offices in more than 30 states and Canada. Her brand NEW book, Happy & Strong is releasing SOON but you can pre-order it NOW!Through Jaime's journey from poverty to success by becoming one of the top female earners in the world, YOU will discover how to win in ALL areas of YOUR life. Follow Jaime Villalovos:Website: happyandstrong.com Facebook: Happy & StrongInstagram: @jaime.villalovosTwitter: @jvillalovos____________________________________The Burn Podcast, ignited by Punch’d Energy.https://www.puchdenergy.com************************************Let’s work TOGETHER https://www.bennewmancoaching.comOrder my new book UNCOMMON LEADERSHIP: 11 Ways the Greatest Leaders Lead: www.bennewman.net/preorderConnect with me everywhere else:Instagram: https://www.instagram.com/continuedfightFacebook: https://www.facebook.com/Continuedfight/Twitter: https://twitter.com/ContinuedFighthttps://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet’s work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

This week on #theburnpodcast We sit down with Jessie Ladson @jessieladson. Jessie is a fierce and humble entrepreneur in the commercial construction space with a tenacity that we can ALL learn from. He has grown his commercial construction company, Ladson Construction, to over $30 Million in revenue and they aren’t slowing down anytime soon. In this episode we talk about:-His personal health crisis at only 20 years old-What makes him get up and keep pushing every day-His one of a kind event for contractors THIS OctoberTune in on Youtube or any of your favorite podcast platforms to check out our conversation with Jessie!👇🏼SIGN UP NOW 👇🏼FREE AND VIRTUAL - THE MENTAL TOUGHNESS FORUMThe Burn Podcast, ignited by Punch’d Energy.https://www.puchdenergy.com************************************Let’s work TOGETHER https://www.bennewmancoaching.comOrder my new book UNCOMMON LEADERSHIP: 11 Ways the Greatest Leaders Lead: www.bennewman.net/preorderConnect with me everywhere else:Instagram: https://www.instagram.com/continuedfightFacebook: https://www.facebook.com/Continuedfight/Twitter: https://twitter.com/ContinuedFighthttps://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet’s work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

This week is a VERY special week for so many college football players as this is DRAFT WEEK!I can’t help but think about all of the blood, sweat, tears, that all of these young men have shed up until this point.For many, this week has been a dream of theirs since the first time they put on a set of pads…So much leads up to this very special week, I couldn’t miss the opportunity to have a conversation with 9 Year NFL Veteran and 1st Round Draft pick, Eric Wood @ewood70, about HIS experience being chosen by the Buffalo Bills in the 1st Round of the 2009 NFL Draft.Our conversation covers a wide range of topics that will apply not only to players in this years draft, but anyone who listens.FREE EVENT - THE MENTAL TOUGHNESS FORUMSign Up Here-> https://mentaltoughnessforum.comThe Burn Podcast, ignited by Punch’d Energy.https://www.puchdenergy.com************************************Let’s work TOGETHER https://www.bennewmancoaching.comOrder my new book UNCOMMON LEADERSHIP: 11 Ways the Greatest Leaders Lead: www.bennewman.net/preorderConnect with me everywhere else:Instagram: https://www.instagram.com/continuedfightFacebook: https://www.facebook.com/Continuedfight/Twitter: https://twitter.com/ContinuedFighthttps://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet’s work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

A bold, courageous, voice of truth and reality living to serve others at his highest capacity.Ed carries a story that I think many of us can relate to on a deep level. Make sure to tune in to this week's episode of #TheBurnPodcast as we revisit Ben's conversation with Ed Mylett!Ed is on the verge of releasing his new book "The Power of One More" and is giving some INCREDIBLE bonsues when you Pre-order the book! Take advantage of it before pre-orders close!  www.thepowerofonemore.comThe Burn Podcast, ignited by Punch’d Energy.https://www.puchdenergy.com************************************Let’s work TOGETHER https://www.bennewmancoaching.comOrder my new book UNCOMMON LEADERSHIP: 11 Ways the Greatest Leaders Lead: www.bennewman.net/preorderConnect with me everywhere else:Instagram: https://www.instagram.com/continuedfightFacebook: https://www.facebook.com/Continuedfight/Twitter: https://twitter.com/ContinuedFighthttps://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet’s work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

“The key to true growth is we have to have those tough conversations with ourselves and ask, “where am I falling short?” - Trevor Anderson, CSCSJust as #themasters wraps up at Augusta National, we’re talking performance this week with Trevor Anderson, creator of @GOLFleticism, TRX Master trainer, @GolfDigest top 50 golf trainer, and fellow member of the@Punchdenergy family!Trevor has a LONG background in trainings some of the worlds BEST in just about every sport.This conversation with Trevor will no doubt challenge YOU to think differently and I guarantee YOU will come away from this episode with TONS of nuggets to implement in YOUR life.The Burn Podcast, ignited by Punch’d Energy.https://www.puchdenergy.com************************************Let’s work TOGETHER https://www.bennewmancoaching.comOrder my new book UNCOMMON LEADERSHIP: 11 Ways the Greatest Leaders Lead: www.bennewman.net/preorderConnect with me everywhere else:Instagram: https://www.instagram.com/continuedfightFacebook: https://www.facebook.com/Continuedfight/Twitter: https://twitter.com/ContinuedFighthttps://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet’s work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

If you were to lookup the definition of POWERHOUSE in the dictionary, YOU would most definitely see Amy Ledin’s name @amy_ledinAmy Ledin is the Co-Owner and Operator at Lean Bodies Consulting. has been in the online wellness space for over a decade. Her coaching in this space has led to her passion in helping women build strong personal integrity. She’s a walking, talking example, having defeated stage 4 lung cancer, been a single mom, and gone through losing 90+ lbs. herself (and keeping it off!)Amy loves sharing her mindset hacks and strategies that helped her through her fight to not just be a survivor, but an overcomer.Amy truly is UNCOMMON and this conversation just might SHAKE you.************************************Let’s work TOGETHER https://www.bennewmancoaching.comOrder my new book UNCOMMON LEADERSHIP: 11 Ways the Greatest Leaders Lead: www.bennewman.net/preorderThe Burn Podcast, ignited by Punch’d Energy.https://www.puchdenergy.comConnect with me everywhere else:Instagram: https://www.instagram.com/continuedfightFacebook: https://www.facebook.com/Continuedfight/Twitter: https://twitter.com/ContinuedFighthttps://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet’s work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693