

Not Your Mommy
Katie Ruddell + Liz Hammond
Katie Ruddell and Liz Hammond are two working moms searching for the answer to the question: How the f**ck are we supposed to do it all?!We were both looking for entrepreneurs sharing how they navigate motherhood and owning a business and it didn’t exist, so we’re here to create it for you! Sit in on our honest conversations about finding work/life balance, hot tips, wins, all the failures and the stuff you're already thinking about (but might be afraid to say). We also (heavily) dabble in popculture, moms in the media, and chat with some inspiring moms and entrepreneurs to hear more about how they’re making this working mom thing work. This isn’t just another mommy podcast. This one’s for the mom who is redefining what work looks like and who needs a laugh or a reminder that they’re not alone. This one’s for you. New episodes every Wednesday. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

Mar 20, 2024 • 60min
Workin’ Moms Writer, Karen Kicak
Katie and Liz chat with filmmaker, essayist and TV writer for the popular show, Workin’ Moms, Karen Kicak! Karen shares the identity shift she experienced going from feeling ambivalent to motherhood to now being a mom to a toddler. She spilled on what it was like to be in the writer’s room as a new mom on a show about working moms. We talked about the “just wait” conversations that often consume how we talk about parenthood and her desire to shift to softness and positivity in motherhood. Karen Kicak:https://www.karenkicak.com/http://instagram.com/karenkicakWorkin’ Moms:https://www.cbc.ca/workinmoms/m_site/https://www.instagram.com/workinmoms/ Hosted on Acast. See acast.com/privacy for more information.

Mar 13, 2024 • 57min
What Bradley Cooper said, WODs, Temu hauls, freelance finances
The girls got a little silly with this one, talking about everything from the (many) sunglasses Liz got from Temu, what’s going on with Katie’s cortisol, finances and the pomodoro method. Katie reflects on her experience of listening to herself on the podcast and how she’s evolved. Episode Resources:Katie InstagramKokomo InstagramKokomo WebsiteLiz InstagramLiz Website Hosted on Acast. See acast.com/privacy for more information.

Mar 6, 2024 • 1h 19min
Katie’s Birth Story ft. her husband & doula
The podcast explores Katie's unique birth story from three perspectives - Katie, her husband Chris, and their doula Jess. They reflect on the challenges, surprises, and emotional journey of childbirth. Topics include labor preparations, unexpected moments during childbirth, challenges faced, and the transformative journey into parenthood.

Feb 28, 2024 • 1h 20min
Radical Motherhood with Alex D’amour
The mommies chat with writer, TikTok thought leader, sage soul and mom, Alex D’Amour. They cover a lot of ground and talk about weaning, the problem(s) with modern motherhood, writing, raising boys vs. girls and imagining a better future for our kids. Episode Resources:Katie InstagramKokomo InstagramKokomo WebsiteLiz InstagramLiz WebsiteAlex Instagram: https://www.instagram.com/alexfdamour/Alex TikTok:https://www.tiktok.com/@alexfdamourAlex Substack: https://onourmoon.substack.com/ Hosted on Acast. See acast.com/privacy for more information.

Feb 21, 2024 • 60min
Facebook Marketplace horror stories, cortisol, suburban 90’s snacks, jeans, Katie chooses happiness
This episode went everywhere from boob updates to Travis Kelce giving us the ick. The mommies also share some of their self care practices that are helping them shift their mindset and manage their cortisol levels.Episode Resources:Katie InstagramKokomo InstagramKokomo WebsiteLiz InstagramLiz Website Hosted on Acast. See acast.com/privacy for more information.

Feb 14, 2024 • 1h 2min
Our New Big Sis, Genieve Burley
Mom of two, chiropractor, fitness instructor and wellness expert, Genieve Burley shares SO much wisdom on this episode. We talk about postpartum mental health, grieving different stages of our kids’ lives, living with less, late-in-life friendships, friendship breakups and the importance of moving your body. Episode Resources:Katie Instagram: https://www.instagram.com/katieruddell/Kokomo Instagram: https://www.instagram.com/heykokomo/Kokomo Website: https://heykokomo.ca/Liz InstagramLiz WebsiteGenieve Instagram: https://www.instagram.com/drgenieveburley/More Genieve Links: https://linktr.ee/drgenieve Hosted on Acast. See acast.com/privacy for more information.

Feb 12, 2024 • 42min
Boobs, serum/almond moms, intimacy, pod & book reccos
Your favourite moms meet for a quick chat and catch up on everything they’ve been reading, watching and listening to. They dive into skincare, aging, being a boy mom, and things Katie doesn’t give AF about like gender reveals! Episode Resources:Katie Instagram: https://www.instagram.com/katieruddell/Kokomo Instagram: https://www.instagram.com/heykokomo/Kokomo Website: https://heykokomo.ca/Liz InstagramLiz Website Hosted on Acast. See acast.com/privacy for more information.

Jan 31, 2024 • 1h 27min
Finding The Mom Flow with Erin Sousa
We sat down with accidental influencer, Erin Sousa to chat entrepreneurship, slowing down, mommy bloggers and more. Erin shares more about her current wellness journey, her insights on the Kyte baby scandal and what reality TV she is loving. Erin Info:Instagram: https://www.instagram.com/erincsousa/Website: https://erinsousa.com/Newsletter:https://erinsousa.substack.com/Episode Resources:Katie Instagram: https://www.instagram.com/katieruddell/Kokomo Instagram: https://www.instagram.com/heykokomo/Kokomo Website: https://heykokomo.ca/Liz InstagramLiz Website Hosted on Acast. See acast.com/privacy for more information.

Jan 24, 2024 • 1h 15min
Gill Damborg of Brood Family Care
Gill shares her wealth of knowledge on the importance of postpartum care and creating your own version of what family and motherhood looks like. We get into everything from divorce ideation, entrepreneurships, anchor jobs and open relationships. Gil drops so much wisdom you won’t want to miss!This episode is produced by More Good MediaGil/Brood Info:Gill Instagram Brood Instagram Brood WebsiteEpisode Resources: Listen to "Not Your Mommy": Apple / SpotifyNot your Mommy: InstagramKatie Ruddell: Instagram / https://heykokomo.ca/Liz Hammond: Website Hosted on Acast. See acast.com/privacy for more information.

Jan 17, 2024 • 49min
Liz’s Postpartum Mental Health Journey
In our first-ever solo pod, Liz recaps her nonlinear experience with postpartum depression. She gets raw and honest about how hard it was and shares what she’s learned along the way.*Trigger warning: Depression & conversations about suicide.This episode is produced by More Good MediaEpisode Resources: Listen to "Not Your Mommy": Apple / SpotifyNot your Mommy: InstagramKatie Ruddell: Instagram / https://heykokomo.ca/Liz Hammond: Website Hosted on Acast. See acast.com/privacy for more information.