Not Your Mommy

Katie Ruddell + Liz Hammond
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Oct 8, 2025 • 1h 13min

Katie's itchy, Liz loves Rhode & The Life of a Showgirl

In an overdue catch up, Liz and Katie dive into what Katie is doing with a whole weekend at home alone, including decluttering, living like a teenager, catching up on Dallas Cowboy Cheerleaders, and getting itchy. Liz influences with Rhode recommendations, a body oil she's loving, and tells us why Taylor Alison Swift is the greatest artist of our time. They also share what they've been reading, the coffees and pops they've been drinking, and why money feels different at farmers' markets and walmart. Super Important Episode Links:Everyone is Lying to You Favourite Daughter Rhode Peptide Lip Treatment Osea Body Oil Mane Thermal Hair BrushKeep Up With Your Girls:Katie on InstagramKatie on TiktokKokomo's WebsiteLiz on InstagramLiz's Website Hosted on Acast. See acast.com/privacy for more information.
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Oct 1, 2025 • 55min

Keighty Gallagher (Fart 2)

Burnout, a stroke, and the art of becoming less “top of mind”. Keighty Gallagher is back to talk recovery, tiny luxuries (hi, 6% milk), and manifesting a life that feels right. We love you Keighty!!!Super Important Episode Links:Keighty's InstagramTight ClubBook a class at Keighty's Cafe You Know Me Retreats Burnout Podcast with Brené BrownKeep Up With Your Girls:Katie on InstagramKatie on TiktokKokomo's WebsiteLiz on InstagramLiz's Website Hosted on Acast. See acast.com/privacy for more information.
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Sep 24, 2025 • 49min

Catching up with Keighty Gallagher (Part 1)

Keighty Gallagher is on the pod!! Long-time friend of Katie's, but more famously the founder of Tight Club and master community-builder chats with Katie about the days when small businesses felt like one big house party, why community marketing actually mattered then (and might again), and what it took to walk away from something she held so close to her heart. She gets honest about the financial and emotional fallout of closing her studio in Vancouver, and the humbling process of rebuilding herself in Ventura (where she's less famous). Tune in again next week as we go deeper with Keighty about her stroke and the lessons that followed.Super Important Episode Links:Keighty's InstagramTight ClubBook a class at Keighty's Cafe You Know Me Retreats Burnout Podcast with Brené BrownKeep Up With Your Girls:Katie on InstagramKatie on TiktokKokomo's WebsiteLiz on InstagramLiz's Website Hosted on Acast. See acast.com/privacy for more information.
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Sep 17, 2025 • 50min

Charlie's angels

Katie and Liz are back in action analyzing everything they loved about the new Charlie Sheen documentary—shocker, they both have a crush. Liz also recaps her Disney trip and downloads everyone on her new diva cup. Meanwhile, Katie loves flowers now and is here for fall. Keep Up With Your Girls:Katie on InstagramKatie on TiktokKokomo's WebsiteLiz on InstagramLiz's Website Hosted on Acast. See acast.com/privacy for more information.
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Sep 10, 2025 • 1h 13min

Grown women after dark

Katie and Liz convene after hours to discuss important things like how changing your Instagram profile photo can change everything, back to school week, and that doc on Netflix that everyone's talking about. Katie is now 40 and is fully embracing Virgo season along with a newfound love for kelp. Liz entered a contest and wants you to start manifesting that she wins like, now. Lee from America is also a big topic of convo (again). Keep Up With Your Girls:Katie on InstagramKatie on TiktokKokomo's WebsiteLiz on InstagramLiz's Website Hosted on Acast. See acast.com/privacy for more information.
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Sep 3, 2025 • 53min

Hard launching motherhood with Kate Fisher

Kate Fisher, founder of TIME Marketing agency is on the pod! She shares her journey to launching her agency, changing her mind about motherhood, and the decision to hard launch her daughter. We dive into entrepreneurship, the motherhood community on TikTok, her social media strategy, and what's surprised her most about postpartum. Super Important Episode Links:TIME Marketing Kate's TikTokKate's Instagram Placenta Encapsulation Kate's Fave TikTok follows:@thechelseadream@lobirddKeep Up With Your Girls:Katie on InstagramKatie on TiktokKokomo's WebsiteLiz on InstagramLiz's Website Hosted on Acast. See acast.com/privacy for more information.
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Aug 27, 2025 • 60min

tuff. Girls

Katie and Liz announce their first brand partnership with tuff. by Tuff Athletics! They talk manifestation, Katie "de-nesting" before she turns 40, their hot takes on the Shania Twain x McDonald's collab, and the Biggest Loser doc on Netflix. There's some discussion of Hunting Wives, Liz's summer bummer energy, Pam Anderson's pickles, and an upcoming trip to Disneyland.Take 15% off your tuff. order with code NOTYOURMOMMY. Keep Up With Your Girls:Katie on InstagramKatie on TiktokKokomo's WebsiteLiz on InstagramLiz's Website Hosted on Acast. See acast.com/privacy for more information.
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Aug 20, 2025 • 39min

Family Meal Prep with Katie (Solo)

Katie breaks down family meal prep without the stress. She shares quick weeknight dinners, freezer-friendly hacks, and time-saving strategies to keep meals easy and delicious.Katie linked all the items in her storefront (she's a content creator, everyone!)Keep Up With Your Girls:Katie on InstagramKatie on TiktokKokomo's WebsiteLiz on InstagramLiz's Website Hosted on Acast. See acast.com/privacy for more information.
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Aug 13, 2025 • 47min

Katie wore a wig

Your girls catch up on Katie's closet sale, Liz's top TV picks, and how ChatGPT is really just an over eager intern. They make a shocking revelation about Katie's prom hair and discuss about their recent Starbucks and canned margarita faves. Keep Up With Your Girls:Katie on InstagramKatie on TiktokKokomo's WebsiteLiz on InstagramLiz's Website Hosted on Acast. See acast.com/privacy for more information.
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Jul 30, 2025 • 50min

Mel B is not a regular doula, she's a cool doula

Liz chats to her old friend, Mel Brittner about her new gig as a birth and postpartum doula! Mel shares what inspired her to start Newquay Doula and everything she's learned about birth and prepping for the postpartum period through her training and two very different birth experiences. We also get into Mel's life in the UK, her social media chops, reality TV crushes, and what makes a good mom friend. Super Important Episode Links:Mel's Instagram Newquay Doula Instagram WebsiteKeep Up With Your Girls:Katie on InstagramKatie on TiktokKokomo's WebsiteLiz on InstagramLiz's Website Hosted on Acast. See acast.com/privacy for more information.

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