Not Your Mommy
Katie Ruddell + Liz Hammond
Katie Ruddell and Liz Hammond are two working moms searching for the answer to the question: How the f**ck are we supposed to do it all?!We were both looking for entrepreneurs sharing how they navigate motherhood and owning a business and it didn’t exist, so we’re here to create it for you! Sit in on our honest conversations about finding work/life balance, hot tips, wins, all the failures and the stuff you're already thinking about (but might be afraid to say). We also (heavily) dabble in popculture, moms in the media, and chat with some inspiring moms and entrepreneurs to hear more about how they’re making this working mom thing work. This isn’t just another mommy podcast. This one’s for the mom who is redefining what work looks like and who needs a laugh or a reminder that they’re not alone. This one’s for you. New episodes every Wednesday. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books
Jul 23, 2025 • 20min
Liz's Summer TBR
A quick and dirty rundown of all the books Liz has been loving / is planning on reading this summer! Get the full list of books in the show notes, duh. Oh, and enjoy a few podcast/show recommendations too! Yay for literature!The Books:Finding Grace The NamesBroken Country Tilt Summer Sisters My Friends Seduction Theory Mean Moms SandwichWreck The Retrievals Season 2 Gwyneth Biography Keep Up With Your Girls:Katie on InstagramKatie on TiktokKokomo's WebsiteLiz on InstagramLiz's Website Hosted on Acast. See acast.com/privacy for more information.
Jul 16, 2025 • 1h 10min
Crashing out in Squamish
Katie and Liz pod LIVE in Squamish so the vibes are extra high on this one. They chat Justin Bieber, Jeremy Allen White, and how Liz is a late adopter to literally everything. Katie announces the genius name of her Substack and Liz wonders if she will ever graduate from being "adorable" to HOT. Rib fest, jean shorts, weighted vests, and Lena Dunham are also discussed. Keep Up With Your Girls:Katie on InstagramKatie on TiktokKokomo's WebsiteLiz on InstagramLiz's Website Hosted on Acast. See acast.com/privacy for more information.
Jul 9, 2025 • 59min
Making it as a momfluencer with Nath Blue
Get a peek behind the curtain of what it's really like to be a full-time content creator with TikTok'er and mom of two, Nathalie Blue. From working as an interior designer to being laid off and making the leap to content creation, Nath shares everything she's learned along the way. We dive into how she balances mom life with sharing her life online, her failed business, how her ADHD manifests, and why the key to succeeding on social media is being unapologetically yourself. Super Important Episode Links:Nath's TikTok Nath's InstagramKeep Up With Your Girls:Katie on InstagramKatie on TiktokKokomo's WebsiteLiz on InstagramLiz's Website Hosted on Acast. See acast.com/privacy for more information.
Jul 2, 2025 • 1h 4min
Nostalgic snacks, prank calls, milk is for babies
This episode is mostly about snacks—Nerd Clusters, Hickory Sticks, the coconut "milk" Katie fell in love with in Hong Kong, etc. The mamacitas also discuss their summer bucket lists (or plans to *maybe* have one), cute tennis clothes, Katie's upcoming cameo on reality TV, and Liz's new neighbourhood friend! Keep Up With Your Girls:Katie on InstagramKatie on TiktokKokomo's WebsiteLiz on InstagramLiz's Website Hosted on Acast. See acast.com/privacy for more information.
Jun 25, 2025 • 1h 27min
Season 4 Is On The Nose
New season, same us. After a pod hiatus, Liz and Katie catch up on a-million-and-one things. Katie gives a recap of her trip to France and a life-changing facial she had in Paris. Liz gives the update on her mental health, the second baby conversation, what's she's been reading, watching, loving, hating. The girls discuss their current obsession with cherries, Alex Cooper, thrifting, nostalgic perfumes, and horny books. It's good to be back.Super Important Episode Links:Hotter in the Hamptons - Tinx's Book One Golden Summer - Carley Fortune Care & Feeding - Lauren Woolever Liz's fave sports braCove sodas Le Bonne Shoppe Balloon Pants Seb Brown RingGAP Men's White TeeBoxersKeep Up With Your Girls:Katie on InstagramKatie on TiktokKokomo's WebsiteLiz on InstagramLiz's Website Hosted on Acast. See acast.com/privacy for more information.
Apr 30, 2025 • 1h 9min
Sadie Lincoln, CEO and co-founder of Barre3
Liz and Katie chat with Sadie Lincoln—mother, entrepreneur, and the co-founder and CEO of Barre 3, a fitness method that blends strength training, pilates, cardio, and mindfulness. Sadie launched the first studio in Portland, Oregon, and has since grown it into a global brand with over 200 female-owned locations and a thriving online community. As moms and entrepreneurs ourselves, WE HAVE QUESTIONS! Like, how are you doing this?!Very Important Links:Barre3 WebsiteBarre3 on InstagramSadie on InstagramKeep Up With Your Girls:Katie on InstagramKatie on TiktokKokomo's WebsiteLiz on InstagramLiz's Website Hosted on Acast. See acast.com/privacy for more information.
Apr 23, 2025 • 53min
Ashley Yost of JMS Projects & Design
Liz chats with co-founder of JMS Projects & Design, Ashley Yost. Ash shares all kinds of accessible tips for refreshing your space—even with the chaos of kids and all the clutter that comes along with them! She also dives into how she balances motherhood with entrepreneurship and how she's prioritizing self care right now as a mom of two.Super Important Episode Links:JMS WebsiteJMS InstagramSundays Furniture Field StoolFrench GrayAgreeable GreyJMS Guide to White PaintsNot Your Mommy Listeners get a free 30-minute design consultation call with JMS—book here and make sure to mention you heard Ash on the pod!Keep Up With Your Girls:Katie on InstagramKatie on TiktokKokomo's WebsiteLiz on InstagramLiz's Website Hosted on Acast. See acast.com/privacy for more information.
Apr 16, 2025 • 45min
ChatGPT is a woman
Buckle up for a jam-packed episode. On the docket today: husbands ruining photos, ChatGPT gives the best life advice (and has to be a woman), the iconic Carrie Coon monologue on female friendships in the season finale of White Lotus, pilates, Katie's free-style approach in workout classes, a hot take on Bethenny Frankel, and who Katie and Liz want to narrate audio erotica stories—Quinn, sponsor us!Super Important Episode Links:QuinnKeep Up With Your Girls:Katie on InstagramKatie on TiktokKokomo's WebsiteLiz on InstagramLiz's Website Hosted on Acast. See acast.com/privacy for more information.
Apr 9, 2025 • 51min
Licensed Marriage & Family Therapist, Gayane Aramyan
In a heartfelt conversation, Gayane Aramyan, a Licensed Marriage & Family Therapist specializing in maternal mental health, shares her own transformative journey into motherhood during the pandemic. She discusses the challenges of postpartum life and emphasizes the need for mental health support for new parents. Gayane offers practical tips for improving communication with partners, using tools like 'Fair Play' for shared responsibilities, and navigating the pressures of parenting. Her insights highlight the importance of emotional support, intentional family growth, and maintaining connection amidst the chaos.
Apr 2, 2025 • 53min
Vyvanse ft. Celsius Vibez
The hosts share laughs over their favorite stimulants and the rise of the medicated mom. A lively chat about the latest White Lotus episode meanders into philosophical discussions on religion. They explore the quirky world of energy drinks and Vyvanse, highlighting its chaotic yet empowering effects. Mouth taping for better sleep becomes a humorous topic, along with a search for the perfect Paris hotel. Nostalgia dances through their reflections on pop culture, mental health trends, and a hipster character that sparks deeper conversations.
