I talk a lot about maximizing opportunity as I believe there is no shortage of it in this country. This episode is a prime example of it. I sat down with Angel Cortes - former L.A. gang banger turned Army Ranger, and now studying to be a registered dietician to help the type of communities from which he came from. Lots of great insight into immigration policy as well as rising up in the face of abject poverty and adversity. Sponsored by @jockofuel, @originusa, and @resiliencecbd----------Table of Timestamps:Breaking the Ice - 2:15Trouble at Home - 11:00Morning Routine - 19:45Illegal Immigration - 30:00How to Cross the Border - 39:00Gang Signs - 49:45Cops and Robbers - 1:00:30Idols and Superheroes - 1:08:00Joining the Military - 1:16:30Boots on the Ground - 1:31:30How I Got Out - 1:41:00An Army Story - 1:48:15Florida Ranger School - 2:04:15Coming Home - 2:20:20Diet and Exercise - 2:30:15A Question for Mike - 2:49:15----------To find out more about Angel or to purchase any of Angel's apparel, visit www.r (https://rangercortes.com/)angercortes.com or follow him on Instagram @angelgcortes175.----------Support our sponsors:Origin Labs | www.originmaine.com/origin-labs | @ORIGIN USAResilience CBD | www.resiliencecbd.com/militaryandfirstresponderdiscount | @resiliencecbdApparel, accessories, protection dogs, and online training at www.trikos.comOnline dog training | https://teamdog.petTeam Dog Facebook | @TeamDogTraining Books, Blog, Media and more from Mike Ritland at www.mikeritland.comThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5531509/advertisement Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Ironman race... 2.4 mile swim, 112 mile bike, 26.2 mile run. A ridiculous feat of preparation, endurance, and mental toughness. To not only finish, but to be a 3 time North American champion and shatter numerous course records around the world is on a different level. I had the pleasure of sitting down with Matt Hanson who accomplished just that, and asked him all about what that’s like at that magnitude. I was always a big fan of triathlons growing up, and this episode I had a lot of questions and desired insight into the mind of someone who has competed at that level. From bike crashes to shitting yourself, we get into what it really takes to push yourself way past what you thought was possible. Sponsored by @jockofuel, @originusa, and @resiliencecbd----------Table of Timestamps:Breaking the Ice - 5:55Morning Routine - 12:45Growing Up in the Midwest - 21:40First Major Injury - 29:45The First Ironman - 36:30Peak Workout - 48:00Strategy & The Chess Game - 59:30Turning a Profit - 1:08:30Drug Testing - 1:15:45Workout & Nutrition - 1:25:00Matt Hanson Coaching - 1:35:30----------To find out more about Matt or to find out how Matt and his team can help train your brain and your body to overcome any race, visit www.matthansontri.com or follow Matt on @matthansontri on social media.----------Support our sponsors:Origin Labs | www.originmaine.com/origin-labs | @ORIGIN USAResilience CBD | www.resiliencecbd.com/militaryandfirstresponderdiscount | @resiliencecbdApparel, accessories, protection dogs, and online training at www.trikos.comOnline dog training | https://teamdog.petTeam Dog Facebook | @TeamDogTraining Books, Blog, Media and more from Mike Ritland at www.mikeritland.comThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5531509/advertisement Learn more about your ad choices. Visit podcastchoices.com/adchoices

Born in Kuwait and baring witness to the gulf war Iraqi invasion of his home country, Yousef Badou grew up around the kind of violence that made him want to combat it as he got older. After serving several combat tours as a U.S. Marine, he took part in a special project to train and teach other war fighters to be able to assess and predict violence through body language and context. I had the pleasure of sitting down him to discuss all things related, and of course tie in the parallels of dogs. Sponsored by @jockofuel, @originusa, and @resiliencecbd----------Table of Timestamps:Breaking the Ice - 2:00Growing Up in Kuwait - 15:15Home Sweet Home - 28:30MSG (Marine Security Guard) - 40:00End of the Tour(s) - 55:00The Marine Corp Combat Hunter Program - 58:35A Civilian Instructor - 1:11:00Behavioral Analysis - 1:18:00How to Practice Behavior - 1:36:15Traveling and Safety - 1:48:30Emergence Disrupt - 1:58:35Wrapping Up & Contact Info - 2:04:45----------To find out more about Yousef or to find out how Emergence Disrupt can help increase situational awareness and behavioral analysis in your organization, visit www.emergencedisrupt.com or follow Yousef on Instagram at www.instagram.com/yousefbadou_emergence.----------Support our sponsors:Origin Labs | www.originmaine.com/origin-labs | @ORIGIN USAResilience CBD | www.resiliencecbd.com/militaryandfirstresponderdiscount | @resiliencecbdApparel, accessories, protection dogs, and online training at www.trikos.comOnline dog training | https://teamdog.petTeam Dog Facebook | @TeamDogTraining Books, Blog, Media and more from Mike Ritland at www.mikeritland.comThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5531509/advertisement Learn more about your ad choices. Visit podcastchoices.com/adchoices

The last few weeks have been some trying times in our nation, to say the least. I wanted to bring two former guests on with as relevant of a perspective as I could think of to both shed some light from their perspective as well as give mine, while having a healthy and necessary discussion. This episode I had the honor of having former SEAL Remi Adeleke and former Army Ranger Nick Irving discuss all things race-related for our country. I hope that those who listen, do so you understand and not respond or confirm. Starting by respecting one another, and truly trying to understand the others perspective is the key to moving forward and coming together. Sponsored by @jockofuel, @originusa, and @resiliencecbd ----------Table of Timestamps:Breaking the Ice - 2:35Going to Protest & Defunding Police - 18:30Bold Accusations & Spotting Racists - 33:00Devil's Advocate & Colored Skin - 44:30Heavy Statistics & White Flags - 1:03:00Playing Politics & Textbook Racism- 1:17:10Black Doesn't Sell & Privilege - 1:29:40Hard Times & Colored Handouts - 1:46:30Education & Managing Resources - 2:05:50New World Order & Police Suggestions - 2:15:30Colin Kaepernick & The N Word- 2:34:00Black Lives Matter - 2:53:35Donald Trump & Making Us Great - 3:08:00Looking Ahead & Moving Forward - 3:20:45----------To purchase a copy of Remi's book "Transformed: A Navy SEAL’s Unlikely Journey from the Throne of Africa, to the Streets of the Bronx, to Defying All Odds," visit ibit.ly/hY73 and follow Remi on Instagram at instagram.com/remiadeleke.To purchase a copy of Nick's book "Reaper: Drone Strike: A Sniper Novel," visit ibit.ly/k4oo and follow Nick on Instagram at instagram.com/officialreaper33.----------Support our sponsors:Origin Labs | www.originmaine.com/origin-labs | @ORIGIN USAResilience CBD | www.resiliencecbd.com/militaryandfirstresponderdiscount | @resiliencecbdApparel, accessories, protection dogs, and online training at www.trikos.comOnline dog training | https://teamdog.petTeam Dog Facebook | @TeamDogTraining Books, Blog, Media and more from Mike Ritland at www.mikeritland.comThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5531509/advertisement Learn more about your ad choices. Visit podcastchoices.com/adchoices

The most famous mission in modern history, a bad ass K9 that accompanied the SEAL team that conducted it, and the operator/handler that took K9 Cairo on that mission. That, ladies and gentlemen, is the latest Mike Drop episode. I had the honor of sitting down with @willcheeese, author of @noordinarydogbook, to talk about all things Operation Neptune Spear to take down the worlds most wanted man - Osama Bin Laden. Sponsored by @jockofuel and @originusa.----------Table of Timestamps:Breaking the Ice & Dog Treats - 2:35Afraid of Heights & Hell Week - 12:35Giving Up Tridents & Seal Team Four - 20:25Night Sniper in Iraq & Mike Day - 25:05Close Calls & Dog Exposure - 37:05Falco the Dog & K-9 KIA - 44:35Handler School & Meeting Cairo - 58:55Cairo & The Baby - 1:12:55Reunion & Broken Canines - 1:43:55Virginia & Operation Neptune - 1:53:05The Bin Laden Raid - 2:03:05Back In The Saddle & Getting Blown Up - 2:21:55N.I.C.O. & Thirsty Problems - 2:34:35Dieting & The Corona Twenty - 2:46:25No Ordinary Dog (Wrapping Up) - 2:57:55----------To purchase a copy of Will's book, 'No Ordinary Dog: My Partner from the Seal Teams to the Bin Laden Raid,' visit https://amzn.to/2S9NkZn.To learn more about Will, follow him on Instagram at https://www.instagram.com/willcheeese (https://www.instagram.com/willcheeese).----------Support our sponsors: Origin Labs | www.originmaine.com/origin-labs | @ORIGIN USAApparel, accessories, protection dogs, and online training at www.trikos.comOnline dog training | https://teamdog.petTeam Dog Facebook | @TeamDogTraining Books, Blog, Media and more from Mike Ritland at www.mikeritland.comThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5531509/advertisement Learn more about your ad choices. Visit podcastchoices.com/adchoices

What do you get when take a former U.S. Marine from India, who post service gets enlightened and on the level with the Dalai Lama ? You get a super interesting cat named Akshay Nanavati (@fearvana). Incredibly fascinating sit down with the author of the book Fearvana, and we talk about life in many different spectrums. Sponsored by @jockofuel and @originlabs.----------Table of Timestamps: Breaking the Ice & The Dalai Lama - 1:33 (https://www.youtube.com/watch?v=V_U_dwrDevs&t=93s) Seven Days in the Dark - 3:45 (https://www.youtube.com/watch?v=V_U_dwrDevs&t=225s) Pride & The Adventure - 14:19 (https://www.youtube.com/watch?v=V_U_dwrDevs&t=859s) How to Meditate & Ultrarunning - 17:33 (https://www.youtube.com/watch?v=V_U_dwrDevs&t=1053s) Born in Bombay - 25:13 (https://www.youtube.com/watch?v=V_U_dwrDevs&t=1513s) Green Card Enlistment & Iraq - 34:33 (https://www.youtube.com/watch?v=V_U_dwrDevs&t=2073s) Seven Months Out & Chasing the Edge - 48:07 (https://www.youtube.com/watch?v=V_U_dwrDevs&t=2887s) Breakpoint Binging & Post-Traumatic Growth - 53:33 (https://www.youtube.com/watch?v=V_U_dwrDevs&t=3213s) Fearvana & Success Victims - 1:04:38 (https://www.youtube.com/watch?v=V_U_dwrDevs&t=3878s) The Three Sections & Sugarcoating - 1:26:23 (https://www.youtube.com/watch?v=V_U_dwrDevs&t=5183s)This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5531509/advertisement Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hearing about men being led into battle and ultimately being lost is something that is never easy to listen to, but is necessary to digest as a nation keeping the promise to never forget about its soldiers that pay the ultimate sacrifice. I sat down with Jeff Morris, author of “Legion Rising” about his role as an Army captain in charge of numerous men lost at the height of the Iraq war. Many tough memories recounted on this one, memories we all need to be aware of. Sponsored by @jockofuel and @originlabs.---------- Table of Timestamps: Small Talk & Coronavirus - 3:27 Dad Work & Baseball - 17:10 Navy Bound & Selling Cars - 31:25 9/11 & 14 Weeks - 39:13 Alpha Platoon & Combat Cherry -49:55Seeing Atrocity & Firefight - 56:55Haifa Street & Going Home - 1:16:55Redeployed & I.E.D.'s - 1:35:25Dead Girl Road - 2:04:15Looking in the Mirror - 2:21:43Animosity & The Burden of Command - 2:31:15Homebound & Going Dark - 2:36:25The Legion 8 Foundation & Workout - 2:44:15Finances & Corona (In Conclusion) - 2:47:25---------- To purchase a copy of Jeff's book 'Legion Rising: Surviving Combat and the Scars It Left Behind, " visit www.amzn.to/2X5SnNC. To learn more about Jeff, follow him on Facebook at www.facebook.com/legionrisingbook , follow him on Instagram at www.instagram.com/risewithjeff, and follow him on Twitter at www.twitter.com/jeffmo18.----------Support our sponsors: Origin Labs | www.originmaine.com/origin-labs | @ORIGIN USAApparel, accessories, protection dogs, and online training at www.trikos.comOnline dog training | https://teamdog.petTeam Dog Facebook | @TeamDogTraining Books, Blog, Media and more from Mike Ritland at www.mikeritland.comThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5531509/advertisement Learn more about your ad choices. Visit podcastchoices.com/adchoices

Being a veteran entrepreneur myself, I find it extremely beneficial and therapeutic to sit down with fellow veteran entrepreneurs. In this episode I sit down with Nick Bare (@nickbarefitness) former Army officer, founder and CEO of Bare Performance Nutrition to discuss both his story and go over some great lessons learned on starting a business from scratch while on active duty. Sponsored by @jockofuel, @originlabs, and @bubsnaturals. ---------- Table of Timestamps: Small Talk & Ice Baths - 0:25Dairy Farms & Eating Disorders - 13:43Into the Army & South Korea - 27:44Ranger School & Starting a Business - 37:44Entrepreneurship & Leveraging Time - 46:14Bare Performance & The Kerosene Method - 58:54COVID-19 & Chinese Manufacturing - 1:06:14Average Joe Fitness & Good Feelings - 1:13:14Overrated Cardio & Iron Man - 1:24:14Writing a Book & Entitlement - 1:28:44Winning the Day Back (In Conclusion) - 1:34:44----------To purchase a copy of Nick's book, "25 Hours a Day: Going One More to Get What You Want," visit https://amzn.to/3alQEYh. To learn more about Nick, visit his website at www.bareperformancenutrition.com, follow him on Instagram at www.instagram.com/nickbarefitness, and subscribe to him on YouTube at www.youtube.com/user/barelifenutrition.----------Support our sponsors: Origin Labs | www.originmaine.com/origin-labs | @ORIGIN USABubs Naturals | www.bubsnaturals.com | @bubsnaturalsApparel, accessories, protection dogs, and online training at www.trikos.comOnline dog training | https://teamdog.petTeam Dog Facebook | @TeamDogTraining Books, Blog, Media and more from Mike Ritland at www.mikeritland.comThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5531509/advertisement Learn more about your ad choices. Visit podcastchoices.com/adchoices

There are times when I have the opportunity to sit down with some extraordinary men and am routinely humbled by their stories. This was absolutely one of those times. Mike Day is a retired Navy SEAL who was shot 27 times on one mission, and managed to kill the 4 insurgents who shot him, then walked himself to the medical helicopter. This is one of the most remarkable stories I've been honored to be told first hand, and one that I know you guys will appreciate.----------Table of Timestamps:Breaking the Ice & Bullet Wounds - 1:24Growing up Tough & Trouble at Home- 5:54Out of School & Into the Military - 22:53Out of a Plane & Into Team 8- 40:392006, Iraq, & Fallujah - 54:01Shot 27 Times in One Firefight - 1:05:35Evac to Germany & Coming Home - 1:28:54Up on the Saddle & Back Into Jumpschool- 1:40:37Retired, Retired? - 1:48:11Trauma Builds Resilience (In Conclusion) - 1:56:54----------To learn more, visit Mike Day's website at www.perfectlywounded.com Preorder Mike’s book, ‘Perfectly Wounded,’ coming June 9th at https://amzn.to/2WjIUlA----------Support our sponsors: Origin Labs | www.originmaine.com/origin-labs | @ORIGIN USABubs Naturals | www.bubsnaturals.com | @bubsnaturalsApparel, accessories, protection dogs, and online training at www.trikos.comOnline dog training | https://teamdog.petTeam Dog Facebook | @TeamDogTraining Books, Blog, Media and more from Mike Ritland at www.mikeritland.comThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5531509/advertisement Learn more about your ad choices. Visit podcastchoices.com/adchoices

I've had the pleasure of speaking to quite a few fellow combat vets about their experiences in the Middle East. Even with that, I wasn't prepared for hearing Ephraim's account of the battle for taking back Mosul from ISIS after U.S. Forces pulled back. Author of "City of Death" and founder of Stronghold Rescue and Relief, Ephraim Mattos shares his detailed account of a truly remarkable battle in one of the oldest cities on Earth.Visit Stronghold Rescue and Relief at www.strongholdrescue.org @strongholdrescueFind City of Death on AmazonSupport our sponsors: Origin Labs - https://originmaine.com/origin-labs/ @ORIGIN USA (https://studio.youtube.com/channel/UCS0X9YvU9c5uU3FAb5D30Uw)Bubs Naturals www.bubsnaturals.com @bubsnaturalsApparel, accessories, protection dogs, and online training at https://trikos.comOnline dog training at https://teamdog.petTeam Dog Facebook - @TeamDogTraining Books, Blog, Media and more from Mike Ritland at https://mikeritland.comThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5531509/advertisement Learn more about your ad choices. Visit podcastchoices.com/adchoices