The Motivated Mind
Scott Lynch
I'm Scott Lynch, host of The Motivated Mind, a Spotify top 100 Health & Fitness podcast with over 6 million downloads. Each week, I bring you practical and tactical insights on how to master your mindset and optimize your happiness. No fluff, no BS, no filter, just a swift kick in the mind. If you like learning about things like philosophy, psychology, lifestyle hacks, entrepreneurship, or dodging existential dread, then you're in the right place.
Episodes
Mentioned books
May 18, 2023 • 24min
10-Step Guide to Achieving Your Goals
Are you looking for a fool-proof way to achieve your goals and create the life of your dreams? Whether it's finally running that marathon you've always wanted to complete, becoming an expert in a certain field, or just developing better habits, in this episode, I discuss how science proves that if you follow these steps, then soon enough achieving said goal will be within reach. In this comprehensive guide not only do I provide tips & tricks for goal setting from experts in the area, but I also delve into real scientific research demonstrating their efficacy.
For more go to: www.scottmlynch.com
This episode is brought to you by:
Mindbloom
Embrace greatness through these empowering offerings:
Discover your true potential with the support of a passionate Discord community.
Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly newsletter.
Embrace the boundless power of your mind. Enroll alongside 154 motivated students in my academy and unlock your true potential.
Maximize your potential and experience life-changing growth by enrolling in my Group Coaching program.
Subscribe now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content.
Access my downloadable and printable exercises to equip yourself with the essential tools for success.
Follow me on social for more inspiration:
Instagram
Facebook
TikTok
Twitter
YouTube
Want to be featured in a future episode? Leave a review here (even one sentence helps)!
Music by: Blaize Trulson
Produced by Legacy Divisions.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, and Alan Stein, Jr.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
May 15, 2023 • 26min
6 Brutal Truths That Will Accelerate Your Personal Growth
You can’t expect real change if you don't face uncomfortable truths and make tough decisions. Uncovering the brutal realities of life can be intimidating at first, but this knowledge is key to taking control of our lives and bettering ourselves in order to live a more fulfilling existence. By learning to recognize and embrace these truths, you'll be setting yourself up for incredible achievement in the years ahead. In this episode, I discuss 6 brutal truths that will accelerate your personal growth.
For more go to: www.scottmlynch.com
This episode is brought to you by:
BetterHelp
Field of Greens
Embrace greatness through these empowering offerings:
Discover your true potential with the support of a passionate Discord community.
Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly newsletter.
Embrace the boundless power of your mind. Enroll alongside 154 motivated students in my academy and unlock your true potential.
Maximize your potential and experience life-changing growth by enrolling in my Group Coaching program.
Subscribe now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content.
Access my downloadable and printable exercises to equip yourself with the essential tools for success.
Follow me on social for more inspiration:
Instagram
Facebook
TikTok
Twitter
YouTube
Want to be featured in a future episode? Leave a review here (even one sentence helps)!
Music by: Blaize Trulson
Produced by Legacy Divisions.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, and Alan Stein, Jr.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
May 11, 2023 • 20min
Why You Need To Start Following Your Curiosity
Do you ever feel like there's something more out there for your life but don't know how to get to it? Every day we face countless choices that can either take us down a path of adventure and fulfillment or a road to monotony. Most people tend to forego the former; they succumb to safety and security rather than allowing their curiosity to lead them down uncharted paths. It's an undeniable fact: following your curiosity leads to powerful and meaningful outcomes. In this episode, I discuss why you need to start following your curiosity and how to start trusting it.
For more go to: www.scottmlynch.com
Episode Resources
My Simple Productivity System
Embrace greatness through these empowering offerings:
Discover your true potential with the support of a passionate Discord community.
Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly newsletter.
Embrace the boundless power of your mind. Enroll alongside 154 motivated students in my academy and unlock your true potential.
Maximize your potential and experience life-changing growth by enrolling in my Group Coaching program.
Subscribe now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content.
Access my downloadable and printable exercises to equip yourself with the essential tools for success.
Follow me on social for more inspiration:
Instagram
Facebook
TikTok
Twitter
YouTube
Want to be featured in a future episode? Leave a review here (even one sentence helps)!
Music by: Blaize Trulson
Produced by Legacy Divisions.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, and Alan Stein, Jr.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
May 8, 2023 • 16min
How To Become Powerful
Do you want to live a powerful life? Do you often feel like barriers stand in your way, keeping you from accomplishing great things? Or maybe those expectations put upon you by society or others make it hard for you to find inner strength. No matter what obstacles and struggles may hold you back, everyone has the potential to become powerful, as long as they are aware of two things that increase and decrease our power. In this episode, I discuss these two things and how to address them to become powerful.
For more go to: www.scottmlynch.com
Embrace greatness through these empowering offerings:
Discover your true potential with the support of a passionate Discord community.
Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly newsletter.
Embrace the boundless power of your mind. Enroll alongside 154 motivated students in my academy and unlock your true potential.
Maximize your potential and experience life-changing growth by enrolling in my Group Coaching program.
Subscribe now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content.
Access my downloadable and printable exercises to equip yourself with the essential tools for success.
Follow me on social for more inspiration:
Instagram
Facebook
TikTok
Twitter
YouTube
Want to be featured in a future episode? Leave a review here (even one sentence helps)!
Music by: Blaize Trulson
Produced by Legacy Divisions.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, and Alan Stein, Jr.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
May 4, 2023 • 22min
8 Universal Truths for Inner Peace
We all seek inner peace: the calm, clarity, and contentment that comes from falling into a harmonious balance with our internal self. But despite how essential inner peace is in finding true happiness, many of us don’t know where to start on this journey of personal growth and transformation. In today’s hectic and ever-changing world, inner peace may seem like a foreign concept, but cultivating it doesn't require huge life changes like moving to Bali. Rather, finding peace within ourselves is more of an individual journey to be embraced and explored. In this episode, I discuss 8 universal truths for inner peace.
For more go to: www.scottmlynch.com
Embrace greatness through these empowering offerings:
Discover your true potential with the support of a passionate Discord community.
Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly newsletter.
Embrace the boundless power of your mind. Enroll alongside 154 motivated students in my academy and unlock your true potential.
Maximize your potential and experience life-changing growth by enrolling in my Group Coaching program.
Subscribe now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content.
Access my downloadable and printable exercises to equip yourself with the essential tools for success.
Follow me on social for more inspiration:
Instagram
Facebook
TikTok
Twitter
YouTube
Want to be featured in a future episode? Leave a review here (even one sentence helps)!
Music by: Blaize Trulson
Produced by Legacy Divisions.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, and Alan Stein, Jr.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
May 1, 2023 • 25min
My Simple Productivity System
As someone who has become obsessed with efficiency over the past half-decade, I've found that implementing a productivity system has greatly enhanced my ability to focus on the things that truly matter to me. In this episode, I discuss the productivity system I use to keep both my personal and work life organized. This system is what I've been using since the beginning of this podcast and has helped me to stay on top of multiple projects, prioritize tasks, track ideas, schedule events and meetings, stay on top of project deadlines, and organize my digital files.
For more go to: www.scottmlynch.com
Episode Resources
Apple Notes
Asana
Google Calendar
Google Drive
Embrace greatness through these empowering offerings:
Discover your true potential with the support of a passionate Discord community.
Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly newsletter.
Embrace the boundless power of your mind. Enroll alongside 154 motivated students in my academy and unlock your true potential.
Maximize your potential and experience life-changing growth by enrolling in my Group Coaching program.
Subscribe now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content.
Access my downloadable and printable exercises to equip yourself with the essential tools for success.
Follow me on social for more inspiration:
Instagram
Facebook
TikTok
Twitter
YouTube
Want to be featured in a future episode? Leave a review here (even one sentence helps)!
Music by: Blaize Trulson
Produced by Legacy Divisions.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, and Alan Stein, Jr.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Apr 27, 2023 • 57min
From Victim to Victor
Ryan Zofay is an entrepreneur, transformational coach, and motivational speaker that’s used his 22 years of sobriety expertise to establish We Level Up as a leading drug and alcohol rehab treatment facility. To say Ryan’s gone from victim to victor would be an understatement. In this episode, we discuss navigating the dance between desire and fear, the importance of giving meaning to our situations, overcoming numbing agents, navigating worthy opponents, and how breakdowns can lead to breakthroughs.
For more go to: www.scottmlynch.com
Episode Resources
We Level Up
Personal Development Seminar
Embrace greatness through these empowering offerings:
Discover your true potential with the support of a passionate Discord community.
Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly newsletter.
Embrace the boundless power of your mind. Enroll alongside 154 motivated students in my academy and unlock your true potential.
Maximize your potential and experience life-changing growth by enrolling in my Group Coaching program.
Subscribe now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content.
Access my downloadable and printable exercises to equip yourself with the essential tools for success.
Follow me on social for more inspiration:
Instagram
Facebook
TikTok
Twitter
YouTube
Want to be featured in a future episode? Leave a review here (even one sentence helps)!
Music by: Blaize Trulson
Produced by Legacy Divisions.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, and Alan Stein, Jr.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Apr 24, 2023 • 27min
9 Ways To Stop Ruining Your Life
Are you unhappy with where you're at in your life right now? Are things not quite going the way that you envisioned they would? If so, don't worry – you are not alone. From average, everyday people to worldwide celebrities, every single person on this planet has experienced moments of disappointment and frustration as they navigate their lives, and often it’s avoidable. In this episode, I discuss 9 ways to stop ruining your life.
For more go to: www.scottmlynch.com
Embrace greatness through these empowering offerings:
Discover your true potential with the support of a passionate Discord community.
Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly newsletter.
Embrace the boundless power of your mind. Enroll alongside 154 motivated students in my academy and unlock your true potential.
Maximize your potential and experience life-changing growth by enrolling in my Group Coaching program.
Subscribe now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content.
Access my downloadable and printable exercises to equip yourself with the essential tools for success.
Follow me on social for more inspiration:
Instagram
Facebook
TikTok
Twitter
YouTube
Want to be featured in a future episode? Leave a review here (even one sentence helps)!
Music by: Blaize Trulson
Produced by Legacy Divisions.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, and Alan Stein, Jr.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Apr 20, 2023 • 19min
Master Self-Investments
Did you know that the average American adult spends $1,497 a month on non-essential items? That's a whopping $18k/year on things we don't really need! What if I told you that you could use that money to transform your life? Introducing the life-changing concept of practical materialism: a strategic and purposeful way to use our resources to enhance our well-being, from boosting our health to improving our wealth, and even gaining more free time. In this episode, I discuss how to master self-investments to enhance the quality of your life.
For more go to: www.scottmlynch.com
Episode Resources
The Psychology of Money
I Will Teach You to Be Rich book
I Will Teach You To Be Rich podcast
Embrace greatness through these empowering offerings:
Discover your true potential with the support of a passionate Discord community.
Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly newsletter.
Embrace the boundless power of your mind. Enroll alongside 154 motivated students in my academy and unlock your true potential.
Maximize your potential and experience life-changing growth by enrolling in my Group Coaching program.
Subscribe now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content.
Access my downloadable and printable exercises to equip yourself with the essential tools for success.
Follow me on social for more inspiration:
Instagram
Facebook
TikTok
Twitter
YouTube
Want to be featured in a future episode? Leave a review here (even one sentence helps)!
Music by: Blaize Trulson
Produced by Legacy Divisions.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, and Alan Stein, Jr.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Apr 13, 2023 • 22min
7 Ways To Become Relentless
Life can be a difficult journey sometimes, pushing us off-course with roadblocks, detours and red lights that disrupt our path. However, what sets us apart from others is our will to persevere by maintaining a relentless attitude no matter what comes our way. Through perseverance and dedication, even the most seemingly impossible goals can eventually be achieved. In this episode, I discuss 7 ways to become relentless.
For more go to: www.scottmlynch.com
Embrace greatness through these empowering offerings:
Discover your true potential with the support of a passionate Discord community.
Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly newsletter.
Embrace the boundless power of your mind. Enroll alongside 154 motivated students in my academy and unlock your true potential.
Maximize your potential and experience life-changing growth by enrolling in my Group Coaching program.
Subscribe now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content.
Access my downloadable and printable exercises to equip yourself with the essential tools for success.
Follow me on social for more inspiration:
Instagram
Facebook
TikTok
Twitter
YouTube
Want to be featured in a future episode? Leave a review here (even one sentence helps)!
Music by: Blaize Trulson
Produced by Legacy Divisions.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, and Alan Stein, Jr.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
