The Motivated Mind

This podcast discusses David Goggins' inspiring journey from adversity to success as a Navy SEAL and ultra-marathon runner. It explores his mindset that pushed him beyond his limits and emphasizes the power of mindset, self-reflection, and hard work in achieving goals.

In the relentless pace of our modern lives, burnout has become an unwelcome companion for many, affecting not just productivity but our very sense of well-being. In the past year, burnout has affected 89% of Americans, reaching unprecedented levels. The primary contributors include excessive workload, a sense of powerlessness, insufficient support, and limited resources, resulting in adverse effects on physical health, emotional well-being, job performance, a cynical outlook, and diminished cognitive function. In this episode, I discuss how to avoid burnout and take back your well-being. For more go to: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.scottmlynch.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Embrace greatness through these empowering offerings: Discover your true potential with the support of a passionate ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Discord community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Embrace the boundless power of your mind. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Enroll⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ alongside 154 motivated students in my academy and unlock your true potential. Maximize your potential and experience life-changing growth by either enrolling in my ⁠⁠⁠⁠⁠⁠⁠Private Coaching program⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠Group Coaching program⁠⁠⁠⁠⁠⁠⁠⁠. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content. Access my downloadable and printable ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠exercises⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to equip yourself with the essential tools for success. Follow me on social for more inspiration: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Want to be featured in a future episode? Leave a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠review here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (even one sentence helps)! Music by: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Blaize Trulson⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Produced by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Legacy Divisions⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Past guests on The Motivated Mind include ⁠⁠⁠⁠⁠Chris Voss⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠Captain Sandy⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠Dr. Chris Palmer⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠Joey Thurman⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠Jason Harris⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠Koshin Paley Ellison⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠Rudy Mawer⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠Molly Fletcher⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠Kristen Butler⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠Hasard Lee⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠Natasha Graziano⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠David Hauser⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠Alan Stein, Jr. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr. Harry Cohen is no stranger to kindness. He is a distinguished psychologist, executive coach, restaurateur, and author of 'Be The Sun, Not The Salt’, a short straightforward yet profound guide for being your best self, uplifting others, and behaving in a manner that draws others toward you and makes you happier and more effective. In this episode, we discuss how even the smallest acts of kindness can be profoundly therapeutic, the beauty and nature of being lost, the strength in simply doing the right next thing, how acknowledging our thoughts can serve as a powerful indicator of our kindness and personal growth, and being purposeful in how we allocate our energy, time, and money ensuring it enhances and nourishes our lives. For more go to: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.scottmlynch.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Episode Resources Be The Sun, Not The Salt This episode is brought to you by: Momentous Embrace greatness through these empowering offerings: Discover your true potential with the support of a passionate ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Discord community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Embrace the boundless power of your mind. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Enroll⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ alongside 154 motivated students in my academy and unlock your true potential. Maximize your potential and experience life-changing growth by either enrolling in my ⁠⁠⁠⁠⁠⁠Private Coaching program⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠Group Coaching program⁠⁠⁠⁠⁠⁠⁠. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content. Access my downloadable and printable ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠exercises⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to equip yourself with the essential tools for success. Follow me on social for more inspiration: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Want to be featured in a future episode? Leave a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠review here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (even one sentence helps)! Music by: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Blaize Trulson⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Produced by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Legacy Divisions⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Past guests on The Motivated Mind include ⁠⁠⁠⁠Chris Voss⁠⁠⁠⁠, ⁠⁠⁠⁠Captain Sandy⁠⁠⁠⁠, ⁠⁠⁠⁠Dr. Chris Palmer⁠⁠⁠⁠, ⁠⁠⁠⁠Joey Thurman⁠⁠⁠⁠, ⁠⁠⁠⁠Jason Harris⁠⁠⁠⁠, ⁠⁠⁠⁠Koshin Paley Ellison⁠⁠⁠⁠, ⁠⁠⁠⁠Rudy Mawer⁠⁠⁠⁠, ⁠⁠⁠⁠Molly Fletcher⁠⁠⁠⁠, ⁠⁠⁠⁠Kristen Butler⁠⁠⁠⁠, ⁠⁠⁠⁠Hasard Lee⁠⁠⁠⁠, ⁠⁠⁠⁠Natasha Graziano⁠⁠⁠⁠, ⁠⁠⁠⁠⁠David Hauser⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠Alan Stein, Jr. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kelly McGonigal, a TED Talk speaker, discusses the impact of mindset on stress. Stress alone isn't the problem; it's our belief about stress that matters. The speaker unveils three actionable ways to redefine our relationship with stress. It explores examples of Franklin D. Roosevelt and Winston Churchill, highlighting the importance of managing stress and incorporating rest and hobbies into our lives.

Discover 7 uncomfortable truths that challenge your thinking, including embracing discomfort for personal growth, the importance of failure and self-education, the truth about worries and the value of taking action, and seizing opportunities and the risks of traditional jobs.

Curate your social media following and monitor your energy for personal growth. Learn about energy management, intentional learning, and facing fears. Prioritize sleep and practice accountability and discipline for personal evolution.

Recognizing the value of time, many of us explore shortcuts, primarily driven by the desire to save time. While most shortcuts might offer quick success, not all are detrimental. Over the past month, I've identified 23 ideas that serve as healthy and productive shortcuts to expedite your personal evolution. For more go to: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.scottmlynch.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ This episode is brought to you by: Notion Babbel Embrace greatness through these empowering offerings: Discover your true potential with the support of a passionate ⁠⁠⁠⁠⁠⁠⁠⁠⁠Discord community⁠⁠⁠⁠⁠⁠⁠⁠⁠. Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Embrace the boundless power of your mind. ⁠⁠⁠⁠⁠⁠⁠⁠⁠Enroll⁠⁠⁠⁠⁠⁠⁠⁠⁠ alongside 154 motivated students in my academy and unlock your true potential. Maximize your potential and experience life-changing growth by either enrolling in my ⁠⁠⁠Private Coaching program⁠⁠⁠ or ⁠⁠⁠Group Coaching program⁠⁠⁠⁠. ⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠ now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content. Access my downloadable and printable ⁠⁠⁠⁠⁠⁠⁠⁠⁠exercises⁠⁠⁠⁠⁠⁠⁠⁠⁠ to equip yourself with the essential tools for success. Follow me on social for more inspiration: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠ Want to be featured in a future episode? Leave a ⁠⁠⁠⁠⁠⁠⁠⁠⁠review here⁠⁠⁠⁠⁠⁠⁠⁠⁠ (even one sentence helps)! Music by: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Blaize Trulson⁠⁠⁠⁠⁠⁠⁠⁠⁠ Produced by ⁠⁠⁠⁠⁠⁠⁠⁠⁠Legacy Divisions⁠⁠⁠⁠⁠⁠⁠⁠⁠. Past guests on The Motivated Mind include ⁠Chris Voss⁠, ⁠Captain Sandy⁠, ⁠Dr. Chris Palmer⁠, ⁠Joey Thurman⁠, ⁠Jason Harris⁠, ⁠Koshin Paley Ellison⁠, ⁠Rudy Mawer⁠, ⁠Molly Fletcher⁠, ⁠Kristen Butler⁠, ⁠Hasard Lee⁠, ⁠Natasha Graziano⁠, ⁠⁠David Hauser⁠⁠ and ⁠Alan Stein, Jr. Learn more about your ad choices. Visit podcastchoices.com/adchoices

David Hauser is a serial entrepreneur, speaker, and angel investor known for his remarkable track record of success. He bootstrapped Grasshopper to over $30M+ in ARR, eventually selling it to Citrix for $175M. He also founded Chargify, achieving profitability and gaining investment from Mark Cuban, ultimately acquired by Battery Ventures. Additionally, he founded Vanilla, raising $42M from Venrock and Insight Partners. David's journey is a testament to his unyielding dedication and innovation in entrepreneurship. In this episode, we delve into his inner challenges and how he conquered them, persistently utilizing them as a source of motivation, the rationale behind driving a 14-year-old car and never opting for a first-class ticket despite being a millionaire, his upbringing and the freedom granted by his parents, and his core values and how they steer his personal and professional life. For more go to: ⁠⁠⁠⁠⁠⁠⁠⁠www.scottmlynch.com⁠⁠⁠⁠⁠⁠⁠⁠ Embrace greatness through these empowering offerings: Discover your true potential with the support of a passionate ⁠⁠⁠⁠⁠⁠⁠⁠Discord community⁠⁠⁠⁠⁠⁠⁠⁠. Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠⁠⁠⁠⁠⁠⁠⁠⁠newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠. Embrace the boundless power of your mind. ⁠⁠⁠⁠⁠⁠⁠⁠Enroll⁠⁠⁠⁠⁠⁠⁠⁠ alongside 154 motivated students in my academy and unlock your true potential. Maximize your potential and experience life-changing growth by either enrolling in my ⁠⁠Private Coaching program⁠⁠ or ⁠⁠Group Coaching program⁠⁠⁠. ⁠⁠⁠⁠⁠⁠⁠⁠Subscribe⁠⁠⁠⁠⁠⁠⁠⁠ now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content. Access my downloadable and printable ⁠⁠⁠⁠⁠⁠⁠⁠exercises⁠⁠⁠⁠⁠⁠⁠⁠ to equip yourself with the essential tools for success. Follow me on social for more inspiration: ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠ Want to be featured in a future episode? Leave a ⁠⁠⁠⁠⁠⁠⁠⁠review here⁠⁠⁠⁠⁠⁠⁠⁠ (even one sentence helps)! Music by: ⁠⁠⁠⁠⁠⁠⁠⁠Blaize Trulson⁠⁠⁠⁠⁠⁠⁠⁠ Produced by ⁠⁠⁠⁠⁠⁠⁠⁠Legacy Divisions⁠⁠⁠⁠⁠⁠⁠⁠. Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠ and Alan Stein, Jr. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Recently, I came across a silent film from the 1900s that sparked contemplation about life and its impermanence. As I watched the lives of long-forgotten individuals unfold, it became evident that even the most monumental moments and deepest fears fade into history. This film served as a reminder to embrace the present, value each fleeting instant, and pursue our passions unrestricted by societal expectations. In this episode, I discuss the profound wisdom found in acknowledging life's impermanence and the empowerment it brings. For more go to: ⁠⁠⁠⁠⁠⁠⁠www.scottmlynch.com⁠⁠⁠⁠⁠⁠⁠ Embrace greatness through these empowering offerings: Discover your true potential with the support of a passionate ⁠⁠⁠⁠⁠⁠⁠Discord community⁠⁠⁠⁠⁠⁠⁠. Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠⁠⁠⁠⁠⁠⁠⁠newsletter⁠⁠⁠⁠⁠⁠⁠⁠. Embrace the boundless power of your mind. ⁠⁠⁠⁠⁠⁠⁠Enroll⁠⁠⁠⁠⁠⁠⁠ alongside 154 motivated students in my academy and unlock your true potential. Maximize your potential and experience life-changing growth by either enrolling in my ⁠Private Coaching program⁠ or ⁠Group Coaching program⁠⁠. ⁠⁠⁠⁠⁠⁠⁠Subscribe⁠⁠⁠⁠⁠⁠⁠ now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content. Access my downloadable and printable ⁠⁠⁠⁠⁠⁠⁠exercises⁠⁠⁠⁠⁠⁠⁠ to equip yourself with the essential tools for success. Follow me on social for more inspiration: ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠ Want to be featured in a future episode? Leave a ⁠⁠⁠⁠⁠⁠⁠review here⁠⁠⁠⁠⁠⁠⁠ (even one sentence helps)! Music by: ⁠⁠⁠⁠⁠⁠⁠Blaize Trulson⁠⁠⁠⁠⁠⁠⁠ Produced by ⁠⁠⁠⁠⁠⁠⁠Legacy Divisions⁠⁠⁠⁠⁠⁠⁠. Past guests on The Motivated Mind include ⁠⁠⁠⁠⁠⁠⁠Chris Voss⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠Captain Sandy⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠Dr. Chris Palmer⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠Joey Thurman⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠Jason Harris⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠Koshin Paley Ellison⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠Rudy Mawer⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠Molly Fletcher⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠Kristen Butler⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠Hasard Lee⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠Natasha Graziano⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠Alan Stein, Jr. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Delve into the story of Tom Brady as he reshapes the football world with his mindset. With lessons on focusing on what you can control and striving for greatness, this episode inspires listeners to change their thought patterns and achieve personal growth. Learn the importance of tracking lead measures and not getting caught up in comparison or distractions.