The Motivated Mind

From my early misconceptions about health, influenced by watching my grandfather eat anything without gaining weight, to the wake-up call of his quadruple bypass surgery, my perspective on health has evolved dramatically. As I approached 30, society's limiting beliefs began to surface. But instead of accepting these so-called facts, I chose a different path. Last year, becoming a dad only intensified my commitment to defy the norms and set a new standard for health and fitness. In this episode, I discuss my health journey and how I got the healthiest I've ever been at 33 years old.For more go to: www.scottmlynch.comEpisode ResourcesLumenFRENZ BrainbandShredThis episode is brought to you by:True NutritionEmbrace greatness through these empowering offerings:Embrace the boundless power of your mind. Enroll alongside 200+ motivated students in my academy and unlock your true potential.Access two exclusive bonus episodes monthly, ad-free listening, entry to our Members-Only Discord channel, and exclusive discounts on courses and Substack.Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠newsletter⁠.Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program⁠.Discover your true potential with the support of a passionate Discord community.Access my downloadable and printable exercises to equip yourself with the essential tools for success.Explore how HashDash combines technology and cannabis to support your health journey. With over 637,000 strain data points, HashDash personalizes recommendations to help you find the perfect cannabis for your wellness needs.Follow me on social for more inspiration:InstagramFacebookTikTokTwitterYouTubeWant to be featured in a future episode? Leave a review here (even one sentence helps)!Music by: Blaize TrulsonProduced by Legacy Divisions.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, and Alan Stein, Jr. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On December 27, 2015, a single text message altered the course of my life forever. It was the day I learned my best friend had been shot and taken his own life. Navigating through the flood of emotions and unanswered questions, I stumbled upon an unexpected story about Jim Carrey and his battle with mental health. I remember being so confused at the time–how could someone so funny and successful be suicidal? It was the first window that I had into the false reality I was living in at the time. In this episode, I discuss unthinkable life lessons from the funniest philosopher in the world. **Content Warning** This episode contains discussions of death and suicide. Listener discretion is advised. If you or someone you know is struggling with suicidal thoughts and need support please call 988 or visit 988lifeline.org.For more go to: www.scottmlynch.comThis episode is brought to you by:Save 30% off your first subscription order & receive a free six pack of Ketone-IQ with KETONE.com/MOTIVATEDSCOTTClaritinEmbrace greatness through these empowering offerings:Embrace the boundless power of your mind. Enroll alongside 200+ motivated students in my academy and unlock your true potential.Access two exclusive bonus episodes monthly, ad-free listening, entry to our Members-Only Discord channel, and exclusive discounts on courses and Substack.Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠newsletter⁠.Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program⁠.Discover your true potential with the support of a passionate Discord community.Access my downloadable and printable exercises to equip yourself with the essential tools for success.Explore how HashDash combines technology and cannabis to support your health journey. With over 637,000 strain data points, HashDash personalizes recommendations to help you find the perfect cannabis for your wellness needs.Follow me on social for more inspiration:InstagramFacebookTikTokTwitterYouTubeWant to be featured in a future episode? Leave a review here (even one sentence helps)!Music by: Blaize TrulsonProduced by Legacy Divisions.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, and Alan Stein, Jr. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Regardless of age, gender, status, or career path, burnout affects us all, and it has become increasingly challenging in our post-pandemic world. It's characterized not just by exhaustion, but by a profound loss of purpose and resilience. Shirley Leung, an award-winning business columnist and prominent voice at the Boston Globe. With accolades like four-time Gerald Loeb Award finalist and inclusion on Boston Magazine’s “100 Most Influential People in Boston,” Shirley brings a wealth of experience and perspective to burnout, balancing her career with raising two sons. In this episode, we discuss why focusing on less and prioritizing quality is the key to more meaningful work, how we developed the habit of multitasking and why we need to redefine productivity, how technology might enable people to focus on more meaningful work, and choosing intentionality in how we allocate our time, rather than solely focusing on maximizing pay.For more go to: www.scottmlynch.comEpisode ResourcesWe're in a burnout epidemic. There's hope.Say MoreThis episode is brought to you by:ShopifyEmbrace greatness through these empowering offerings:Embrace the boundless power of your mind. Enroll alongside 200+ motivated students in my academy and unlock your true potential.Access two exclusive bonus episodes monthly, ad-free listening, entry to our Members-Only Discord channel, and exclusive discounts on courses and Substack.Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠newsletter⁠.Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program⁠.Discover your true potential with the support of a passionate Discord community.Access my downloadable and printable exercises to equip yourself with the essential tools for success.Explore how HashDash combines technology and cannabis to support your health journey. With over 637,000 strain data points, HashDash personalizes recommendations to help you find the perfect cannabis for your wellness needs.Follow me on social for more inspiration:InstagramFacebookTikTokTwitterYouTubeWant to be featured in a future episode? Leave a review here (even one sentence helps)!Music by: Blaize TrulsonProduced by Legacy Divisions.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, and Alan Stein, Jr. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Born into a prominent Roman family in 121 A.D., Marcus Aurelius chose a path of philosophy over luxury, becoming an admired leader and one of history’s greatest philosophers, whose personal reflections in "Meditations" provide a powerful guide to building an unbreakable mindset. Despite ruling Rome for nearly two decades and facing immense pressures, Marcus Aurelius remained grounded, sharing his deepest fears, anxieties, and philosophical reflections meant for his eyes alone. In this episode, I discuss how to build an unbreakable mindset.For more go to: www.scottmlynch.comEmbrace greatness through these empowering offerings:Embrace the boundless power of your mind. Enroll alongside 200+ motivated students in my academy and unlock your true potential.Access two exclusive bonus episodes monthly, ad-free listening, entry to our Members-Only Discord channel, and exclusive discounts on courses and Substack.Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠newsletter⁠.Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program⁠.Discover your true potential with the support of a passionate Discord community.Access my downloadable and printable exercises to equip yourself with the essential tools for success.Explore how HashDash combines technology and cannabis to support your health journey. With over 637,000 strain data points, HashDash personalizes recommendations to help you find the perfect cannabis for your wellness needs.Follow me on social for more inspiration:InstagramFacebookTikTokTwitterYouTubeWant to be featured in a future episode? Leave a review here (even one sentence helps)!Music by: Blaize TrulsonProduced by Legacy Divisions.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, and Alan Stein, Jr. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Born in 1934 in segregated Monroe, Louisiana, Bill Russell’s journey from poverty and loss to becoming one of the greatest basketball players of all time is a story of unparalleled resilience and self-belief. How do we rise above profound adversity and societal limitations to achieve greatness? Bill Russell's life provides the answers. In this episode, I explore the remarkable life of Bill Russell and the transformative power of reliance and self-belief.For more go to: www.scottmlynch.comThis episode is brought to you by:LumenEmbrace greatness through these empowering offerings:Embrace the boundless power of your mind. Enroll alongside 200+ motivated students in my academy and unlock your true potential.Access two exclusive bonus episodes monthly, ad-free listening, entry to our Members-Only Discord channel, and exclusive discounts on courses and Substack.Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠newsletter⁠.Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program⁠.Discover your true potential with the support of a passionate Discord community.Access my downloadable and printable exercises to equip yourself with the essential tools for success.Explore how HashDash combines technology and cannabis to support your health journey. With over 637,000 strain data points, HashDash personalizes recommendations to help you find the perfect cannabis for your wellness needs.Follow me on social for more inspiration:InstagramFacebookTikTokTwitterYouTubeWant to be featured in a future episode? Leave a review here (even one sentence helps)!Music by: Blaize TrulsonProduced by Legacy Divisions.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, and Alan Stein, Jr. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On a cool May day in 1947, the bustling streets of New York welcomed a new soul—Michael Singer. Little did anyone know that this child would grow up to revolutionize both spiritual and business worlds, all by mastering the art of letting go. In our relentless pursuit of success, we often cling tightly to control, believing it to be the key to achieving our goals. But what if this very need for control is what's holding us back from true success and fulfillment? In this episode, I discuss why letting go of control is the secret to success.For more go to: www.scottmlynch.comEmbrace greatness through these empowering offerings:Embrace the boundless power of your mind. Enroll alongside 200+ motivated students in my academy and unlock your true potential.Access two exclusive bonus episodes monthly, ad-free listening, entry to our Members-Only Discord channel, and exclusive discounts on courses and Substack.Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠newsletter⁠.Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program⁠.Discover your true potential with the support of a passionate Discord community.Access my downloadable and printable exercises to equip yourself with the essential tools for success.Explore how HashDash combines technology and cannabis to support your health journey. With over 637,000 strain data points, HashDash personalizes recommendations to help you find the perfect cannabis for your wellness needs.Follow me on social for more inspiration:InstagramFacebookTikTokTwitterYouTubeWant to be featured in a future episode? Leave a review here (even one sentence helps)!Music by: Blaize TrulsonProduced by Legacy Divisions.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, and Alan Stein, Jr. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ever wondered what it takes to think like an Olympic gold medalist? Heather Moyse knows – a 4-time Olympian and 2-time Olympic Gold Medalist in bobsleigh. She’s also the second Canadian ever, and the first Canadian woman, to be inducted into the World Rugby Hall of Fame. Described as Canada’s best-ever all-around female athlete. Heather combines her athletic achievements with a master’s degree in occupational therapy, making her a best-selling author, personal development coach, and highly respected motivational speaker. In this episode, we discuss why starting high-performance sports at a later age turned out to be an advantage, the power of doubting our doubts and implementing the “how factor”, the mindset and philosophy that kept Heather in the high-performance zone, how our choices reveal our reality, and why mental strength matters.For more go to: www.scottmlynch.comEpisode ResourcesHeather MoyseRedefining Realistic: Shift Your Perspective. Seize Your Potential. Own Your StoryThis episode is brought to you by:Field of GreensEmbrace greatness through these empowering offerings:Embrace the boundless power of your mind. Enroll alongside 200+ motivated students in my academy and unlock your true potential.Access two exclusive bonus episodes monthly, ad-free listening, entry to our Members-Only Discord channel, and exclusive discounts on courses and Substack.Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠newsletter⁠.Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program⁠.Discover your true potential with the support of a passionate Discord community.Access my downloadable and printable exercises to equip yourself with the essential tools for success.Explore how HashDash combines technology and cannabis to support your health journey. With over 637,000 strain data points, HashDash personalizes recommendations to help you find the perfect cannabis for your wellness needs.Follow me on social for more inspiration:InstagramFacebookTikTokTwitterYouTubeWant to be featured in a future episode? Leave a review here (even one sentence helps)!Music by: Blaize TrulsonProduced by Legacy Divisions.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, and Alan Stein, Jr. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Explore the concept of being 'Unfuckwithable' and cultivating inner peace and resilience. Challenge societal norms and redefine productivity to prioritize quality over quantity. Break away from average and pursue greatness. Embrace fear as a catalyst for personal growth and building resilience.

20% of the adult population struggles with indecision. If you think indecisiveness is just a part of who you are, think again. It's not in your genes or your astrological sign; indecision is a learned behavior. Most people believe that simply reading about mental models will help them make better decisions. The harsh truth is that 99% of these mental models are a waste of time because they aren’t actionable. Reading about them can turn into procrastination disguised as productivity. In this episode, I share 8 mental models you can start using today to actually make decisions.For more go to: www.scottmlynch.comThis episode is brought to you by:ClaritinEmbrace greatness through these empowering offerings:Embrace the boundless power of your mind. Enroll alongside 200+ motivated students in my academy and unlock your true potential.Access two exclusive bonus episodes monthly, ad-free listening, entry to our Members-Only Discord channel, and exclusive discounts on courses and Substack.Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠newsletter⁠.Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program⁠.Discover your true potential with the support of a passionate Discord community.Access my downloadable and printable exercises to equip yourself with the essential tools for success.Explore how HashDash combines technology and cannabis to support your health journey. With over 637,000 strain data points, HashDash personalizes recommendations to help you find the perfect cannabis for your wellness needs.Follow me on social for more inspiration:InstagramFacebookTikTokTwitterYouTubeWant to be featured in a future episode? Leave a review here (even one sentence helps)!Music by: Blaize TrulsonProduced by Legacy Divisions.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, and Alan Stein, Jr. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Did you grow up believing everything you were taught about cannabis? I certainly did, especially in my small hometown, where misinformation about cannabis was rampant. Our understanding of cannabis was shaped by programs like D.A.R.E., which painted a very distorted picture. For years, many of us have been fed misinformation about cannabis, leading to widespread myths and misconceptions that persist even today. These falsehoods have deep roots, dating back to early 20th-century anti-cannabis campaigns and the infamous "War on Drugs." In this episode, I discuss why everything you’ve been told about cannabis is a lie and I dismantle seven major misnomers about cannabis, revealing the truth behind the lies and explaining why these myths are not supported by science or data.For more go to: www.scottmlynch.comEpisode ResourcesExplore how HashDash combines technology and cannabis to support your health journey. With over 637,000 strain data points, HashDash personalizes recommendations to help you find the perfect cannabis for your wellness needs.Embrace greatness through these empowering offerings:Embrace the boundless power of your mind. Enroll alongside 200+ motivated students in my academy and unlock your true potential.Access two exclusive bonus episodes monthly, ad-free listening, entry to our Members-Only Discord channel, and exclusive discounts on courses and Substack.Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠newsletter⁠.Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program⁠.Discover your true potential with the support of a passionate Discord community.Access my downloadable and printable exercises to equip yourself with the essential tools for success.Follow me on social for more inspiration:InstagramFacebookTikTokTwitterYouTubeWant to be featured in a future episode? Leave a review here (even one sentence helps)!Music by: Blaize TrulsonProduced by Legacy Divisions.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, and Alan Stein, Jr. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.