

All Things Sensory by Harkla
Rachel Harrington, COTA/L, AC & Jessica Hill, COTA/L
Rachel Harrington and Jessica Hill, are two passionate Certified Occupational Therapy Assistants who answer your questions related to all things sensory, occupational therapy, parenting, self-care, nutrition, and health, from a therapist’s perspective. Providing raw, honest, fun ideas, and strategies, for parents and families to implement into daily life. Great for those who work with children with sensory processing disorder, special needs, autism, and ADHD. This podcast is brought to you by Harkla. At Harkla, our goal is to help those with special needs live happy and healthy lives.
Episodes
Mentioned books

Oct 23, 2024 • 15min
#331 - Listener Question: Tips for Understanding Sensory Challenges
We’re answering a listener question today - helping a parent understand how to help their child self-regulate, understand sensory challenges, how to find help, and how primitive reflexes might be connected to learning in school, specifically reading. This child was recently diagnosed with ADHD as well. We dive into using the Harkla Sensory Preferences Checklist (free download linked below), adding more sensory activities into the daily routine, how to improve emotional intelligence, and more!
LINKS
We’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3
All Things Sensory Podcast Instagram
Harkla YouTube Channel
Harkla Website - Shop Sensory Products!
Harkla Instagram
Download Free Sensory Preferences Checklist
Free Sensory Diet Webinar
Sensory Diet Digital Course
Build a Sensory Corner
Free Primitive Reflex Webinar
Free Classroom Webinar
All About ADHD
The Power of Vision Therapy

Oct 16, 2024 • 20min
#330 - Crawling for Brain Development: An Interview with Rachel
Today we are chatting all about Rachel’s new curriculum: Crawling for Brain Development.
Get the inside scoop on how Rachel created this book, why she is so passionate about crawling, and how you can get your hands on this amazing curriculum!
Crawling for Brain Development© is a 5-week, guided program designed for children and adults ages 3-100+. It will benefit individuals of all abilities, whether they crawled in infancy or not. Parents can implement the program at home, teachers in their classrooms, and therapists in their treatment sessions and home exercise programs. In 150 pages, you will learn therapist-directed activities designed to move the brain out of fight-or-flight and into a higher level of functioning!
LINKS
We’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3
All Things Sensory Podcast Instagram
Harkla YouTube Channel
Harkla Website - Shop Sensory Products!
Harkla Instagram
Crawling for Brain Development Curriculum

Oct 9, 2024 • 31min
#329 - The Connection Between Sensory Over-Responsiveness and Anxiety
Today we’re talking about sensory over-responsivity (what is it? What does it look like? Who can it impact?) and the connection to anxiety.
We dive into 2 different research articles (linked below) as well as provide 3 tips:
Develop individualized sensory diet routines and environmental modifications
Look into retained primitive reflexes, specifically the Moro Reflex
Find simple ways to decompress and regulate the nervous system
LINKS
We’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3
All Things Sensory Podcast Instagram
Harkla YouTube Channel
Harkla Website - Shop Sensory Products!
Harkla Instagram
Free Sensory Diet Webinar https://harkla.co/pages/sensory-diet-webinar-opt-in
Free Primitive Reflex Webinar https://harkla.co/pages/register-primitive-reflex-webinar-2023
Motion Sickness Toolkit https://harkla.co/blogs/podcast/178-motion-sickness-toolkit?_pos=1&_sid=7ed041778&_ss=r
Gravitational Insecurity https://harkla.co/blogs/podcast/127-gravitational-insecurity?_pos=1&_sid=2ef95245b&_ss=r
What is Sensory Overload? https://harkla.co/blogs/podcast/237-sensory-overload-what-it-can-look-like-and-how-you-can-help?_pos=4&_sid=9ffc748d1&_ss=r
Tactile Processing and Clothing Textures https://harkla.co/blogs/podcast/171-tactile-processing?_pos=1&_sid=0286be9dc&_ss=r
Picky Eating Strategies https://harkla.co/blogs/podcast/132-picky-eating-strategies-with-mckenzie-from-playingatyourplate?_pos=2&_sid=df36eafea&_ss=r
Bean with Bacon Soup https://www.campbells.com/products/condensed/bean-with-bacon-soup/
Research Article #1 https://link.springer.com/article/10.1007/s10802-018-0502-y
Research Article #2 https://www.tandfonline.com/doi/full/10.1080/01942638.2016.1185504
The Anxious Generation https://a.co/d/djFiHkc

Oct 2, 2024 • 25min
#328 -Q&A: Picky Eating, Success with School Line-up, and Fatigue During Sports
We are answering your questions in today’s podcast episode!
Question 1: How to help with picky eating, specifically with fruits and vegetables.
Question 2: How to help a toddler with daycare/preschool line up when it’s time to come back inside after playing outside.
Question 3: Understanding if soccer is the ‘just-right’ sport for a child with SPD, Autism, and low muscle tone.
LINKS
We’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3
All Things Sensory Podcast Instagram
All Things Sensory YouTube Channel
Harkla YouTube Channel
Harkla Website - Shop Sensory Products!
Harkla Instagram
Feeding and Meal Prep
Making Kids Nutrition Easy
Muscle Tone vs. Muscle Strength
Buddy Timer (Amazon)

Sep 25, 2024 • 21min
#327 - Sensory Bins Aren't Just for Toddlers! Sharing A Variety of Ways to Use Sensory Bins Therapeutically
We are answering a listener question today! Is there an age limit when it comes to sensory bins? Are sensory bins beneficial for older children? How can we make sensory bins beneficial and fun for a variety of ages?We dive into the benefits of sensory bins, including tactile modulation and visual processing. Then we talk about our favorite ways to make sensory bins fun and engaging for older children, including following a recipe, using a blindfold, and adding it into an obstacle course!
LINKS
We’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3
All Things Sensory Podcast Instagram
Harkla YouTube Channel
Harkla Website - Shop Sensory Products!
Harkla Instagram
5 Ways to Use a Sensory Bin
Messy Play All Day
Picky Eating Resources
Executive Function Skills
Improve Classroom Engagement - Free Webinar

Sep 18, 2024 • 52min
#326 - Spelling to Communicate with Kinsey Showers
Kinsey Showers is an S2C practitioner based in Utah. She began her spelling journey in 2018 when she was working at Invictus Academy Tampa Bay, a school for students with sensory motor differences. She is also a cohort leader and mentor for the International Association for Spelling as Communication. Kinsey is very passionate about communication rights because that's what communication is- a right! She is so thankful to work with nonspeakers and their families. Kinsey’s background is in education and she has worked in both private and public school settings. While the main focus of S2C is not necessarily to provide an education, she is passionate about advocating for her clients in whichever educational space they are in.
LINKS
Follow Kinsey on Instagram https://www.instagram.com/kinseyshermansen/
The International Association for Spelling as Communication
We’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3
All Things Sensory Podcast Instagram
Harkla Website
Harkla YouTube
Harkla Instagram

Sep 11, 2024 • 20min
#325 - The Connection Between SPD and Learning Challenges
Today’s episode we’re answering a listener's question about how sensory processing challenges affect learning and higher-level cognitive skills.
We dive into the connection between vestibular processing and cross or mixed dominance.
We talk about research that has been done in this area as well as what it all means.
Then we jump into strategies that we would recommend for this family, including vestibular-based activities, bilateral integration activities, looking into primitive reflexes, and more!
LINKS
We’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3
All Things Sensory Podcast Instagram
Harkla YouTube Channel
Harkla Website - Shop Sensory Products!
Harkla Instagram
Mixed (Cross) Dominant
The Pyramid of Learning
SPD Training
When Should Children Establish Hand Dominance?
Vestibular Dysfunction
5 Bilateral Integration Activities
Multi-Sensory Processing Activity Course
The Power of Vision Therapy
Advanced Brain Technologies
Safe and Sound Protocol
Crawling for Brain Development

Sep 4, 2024 • 23min
#324 - 5 Tools to Improve Executive Function Skills in the School Setting
Shop the Harkla Back to School Sale - Save 15% on physical products and save 20% on digital products through September 8, 2024
https://harkla.co/pages/back-to-school
Executive function skills are the higher level cognitive skills that are required for every day tasks. These skills begin to develop in toddlerhood and aren’t fully developed until a person is in their 20s! For students in the classroom, executive function skills are required for everything from social interactions, to navigating between classes, to turning homework in on time. In today’s episode, we’re giving you a breakdown on the importance of executive function skill development, how to teach these skills, and 5 tools and strategies to incorporate into the classroom to help students develop and improve their executive function skills.
LINKS
Improving Focus and Behavior in the Classroom - Digital Course for Teachers, Therapists, and Professionals Working in the School Setting https://harkla.co/products/classroom-sensory-training
We’d love to answer your questions on the podcast! Fill out this form -
https://harkla.typeform.com/to/ItWxQNP3
All Things Sensory Podcast Instagram
Harkla YouTube Channel
Harkla Website - Shop Sensory Products!
Harkla Instagram
Executive Function Skills and More
7 Executive Function Strategies
The Zones of Regulation
Just Right Curriculum
The Alert Program
Free Visual Schedule Template

Aug 28, 2024 • 48min
#323 - Reflex Integration Through Play with Kokeb McDonald
Special gift from Kokeb: “Harkla25” for 25% off of RITP at Home Family Bundle - https://www.integratingreflexes.com/family-bundle/
Kokeb Girma McDonald is a pediatric occupational therapist and the founder of the Reflex Integration Through Play™️ (RITP) program. She is the mother of two wonderful children, and has extensive professional experience working with young people of all ages and backgrounds since 2004. Recognizing the need for practical and universally accessible primary motor reflex integration programs, Kokeb created the Integrating Primitive Reflexes Through Play and Exercise book series and the Reflex Integration Through Play™️ method to empower and reassure frustrated parents, and to offer fellow professionals a tool to expand their clinical reach.
LINKS
We’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3
Follow Kokeb on Instagram www.instagram.com/reflexintegrationthroughplay/
RITP Certification and Coaching https://www.integratingreflexes.com/certification/
RITP books, game, and books
https://www.integratingreflexes.com/shop/
https://www.integratingreflexes.com/
All Things Sensory Podcast Instagram
Harkla YouTube Channel
Harkla Website - Shop Sensory Products!
Harkla Instagram

Aug 21, 2024 • 20min
#322 - Using Play and Connection for Successful Sensory Diets
We received a question on Instagram: “Help! My child won't participate in their sensory diet!”
And today’s episode is all about how you can help your child complete their sensory diet routine so they feel more cool, calm, and regulated! First we talk about play - this is a child’s main occupation - and how using play during the sensory diet is the #1 way to get them involved.
Then we talk about the sensory activities that your child seeks out - what are they? Add those activities into the daily routine for the sensory diet!
We also talk about emotional intelligence, using visuals, and more!
LINKS
Creating Sensory Diet Routines
We’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3
All Things Sensory Podcast Instagram
Harkla YouTube Channel
Harkla Website - Shop Sensory Products!
Harkla Instagram
What it Means to Meet the Sensory Threshold
The Zones of Regulation


