You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse - out now: UK, US (affiliate links) This week our listener struggles to come to terms with how differently he is treated compared to his sibling. Despite his brother leaving a trail of chaos and personal attacks, their parents seem to do everything they can to avoid holding him accountable. Our listener asks, what happens now? Listen to Katie and Helen look at this difficult situation from all angles and offer their insight into what's going on. We talk theories and strategies in our exclusive Patreon show, The Freudian Slip. Unlock instant access to over 50 episodes today on our Patreon page, including identifying your family roles, the cycle of abuse, empathy and how to spot a good apology. In Sight is sponsored by Pinch of Nom! Buy their amazing cookbook ‘Enjoy’ here! Submit your own letter, find free resources and sign up for our weekly newsletter at www.InSightPodcast.com.

You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse - out now: UK, US (affiliate links) Content warning: sexual abuse  This week our listener describes how she managed to break free from a life dominated by her abusive father under the guise of religion. Despite breaking free, she found herself at the mercy of abusive relationships and being silenced by her enabling mother. As she tries to move forward, she asks how to make peace with the traumatic events of her past. Listen to Katie and Helen look at this difficult situation from all angles and offer their insight into what's going on. We talk theories and strategies in our exclusive Patreon show, The Freudian Slip. Unlock instant access to over 50 episodes today on our Patreon page, including identifying your family roles, the cycle of abuse, empathy and how to spot a good apology. In Sight is sponsored by Pinch of Nom! Buy their amazing cookbook ‘Enjoy’ here! Submit your own letter, find free resources and sign up for our weekly newsletter at www.InSightPodcast.com.

You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse - out now: UK, US (affiliate links) For our bonus show The Freudian Slip and to support us please go to our Patreon This week our listener is questioning whether her husband is emotionally abusive, or are the wounds of her childhood blurring the lines? After years of control and debilitating illness, our listener asks if she should leave - and can she make it on her own if she does? Listen to Katie and Helen look at this difficult situation from all angles and offer their insight into what's going on. We talk theories and strategies in our exclusive Patreon show, The Freudian Slip. Unlock instant access to over 50 episodes today on our Patreon page, including identifying your family roles, the cycle of abuse, empathy and how to spot a good apology. In Sight is sponsored by Pinch of Nom! Buy their amazing cookbook ‘Enjoy’ here! Submit your own letter, find free resources and sign up for our weekly newsletter at www.InSightPodcast.com.

You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse - out now: UK, US (affiliate links) or our bonus show The Freudian Slip and to support us please go to our Patreon This week our listener is struggling to know how to manage her relationship with her mother. She feels completely invisible, and thinks of herself as an invisible child, but is she? And how does she move forward? Can she have one and hold boundaries? Or is it impossible? Listen to Katie and Helen look at this difficult situation from all angles and offer their insight into what's going on. We talk theories and strategies in our exclusive Patreon show, The Freudian Slip. Unlock instant access to over 50 episodes today on our Patreon page, including identifying your family roles, the cycle of abuse, empathy and how to spot a good apology. In Sight is sponsored by Pinch of Nom! Buy their amazing cookbook ‘Enjoy’ here! Submit your own letter, find free resources and sign up for our weekly newsletter at www.InSightPodcast.com.  

You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse - out now: UK, US (affiliate links) This week our listener is struggling to know who she is outside of who she's been told to be. After being in a push pull relationship with a mother who both engulfs and ignores she's left asking...who am I without her? Listen to Katie and Helen look at this difficult situation from all angles and offer their insight into what's going on. We talk theories and strategies in our exclusive Patreon show, The Freudian Slip. Unlock instant access to over 50 episodes today on our Patreon page, including identifying your family roles, the cycle of abuse, empathy and how to spot a good apology. In Sight is sponsored by Pinch of Nom! Buy their amazing cookbook ‘Enjoy’ here! Submit your own letter, find free resources and sign up for our weekly newsletter at www.InSightPodcast.com.  

You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse - out now: UK, US (affiliate links) Our listener this week shares some harrowing stories from her childhood and describes the lasting effects she's spent years processing in therapy. Tired of playing happy families to protect the public image, she asks for help envisioning a future where she can be authentic without having to rewrite her past for someone else's benefit. Listen to Katie and Helen look at this difficult situation from all angles and offer their insight into what's going on. We talk theories and strategies in our exclusive Patreon show, The Freudian Slip. Unlock instant access to over 50 episodes today on our Patreon page, including identifying your family roles, the cycle of abuse, empathy and how to spot a good apology. In Sight is sponsored by Pinch of Nom! Buy their amazing cookbook ‘Enjoy’ here! Submit your own letter, find free resources and sign up for our weekly newsletter at www.InSightPodcast.com.  

You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse - out now: UK, US (affiliate links) This week Helen and Katie catch up with previous letter writers to find out how they're doing since the had their letter read out.  We talk theories and strategies in our exclusive Patreon show, The Freudian Slip. Unlock instant access to over 50 episodes today on our Patreon page, including identifying your family roles, the cycle of abuse, empathy and how to spot a good apology. In Sight is sponsored by Pinch of Nom! Buy their amazing cookbook ‘Enjoy’ here! Submit your own letter, find free resources and sign up for our weekly newsletter at www.InSightPodcast.com.

You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse - out now: UK, US (affiliate links) This week Helen and Katie interview Casey Smith, social media creator, and host of the podcast 'It's Not Normal', where she explores her own experience of growing up with a narcissistic parent and how it's affected her now. In this episode she asks 'How do I learn to lean into my autonomy after being punished for it for so long?'  Find Casey on all the platforms by clicking here. We talk theories and strategies in our exclusive Patreon show, The Freudian Slip. Unlock instant access to over 50 episodes today on our Patreon page, including identifying your family roles, the cycle of abuse, empathy and how to spot a good apology. In Sight is sponsored by Pinch of Nom! Buy their amazing cookbook ‘Enjoy’ here !Submit your own letter, find free resources and sign up for our weekly newsletter at www.InSightPodcast.com.  

You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse - out now: UK, US (affiliate links) How do you protect children from a father who's diagnosed with Narcissistic Personality Disorder, but there's a court order that says they have to visit? Listen as Katie and Helen look at this difficult situation and how our listener might cope. We talk theories and strategies in our exclusive Patreon show, The Freudian Slip. Unlock instant access to over 50 episodes today on our Patreon page, including identifying your family roles, the cycle of abuse, empathy and how to spot a good apology. In Sight is sponsored by Pinch of Nom! Buy their amazing cookbook ‘Enjoy’ here! Submit your own letter, find free resources and sign up for our weekly newsletter at www.InSightPodcast.com.

You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse - out now: UK, US (affiliate links) This week Katie and Helen help a listener try to understand what happened in her friendship that became romantic and then became toxic. Can it be saved or is this the end? Listen to Katie and Helen look at this difficult situation from all angles and offer their insight into what's going on. We talk theories and strategies in our exclusive Patreon show, The Freudian Slip. Unlock instant access to over 50 episodes today on our Patreon page, including identifying your family roles, the cycle of abuse, empathy and how to spot a good apology. In Sight is sponsored by Pinch of Nom! Buy their amazing cookbook ‘Enjoy’ here!   Submit your own letter, find free resources and sign up for our weekly newsletter at www.InSightPodcast.com.