ONE Extraordinary Marriage Show

Yes, both men and women can kegel to better sex. Learn why it important for you to tighten your pelvic floor muscles from time to time. | "The hardest thing about exercise is to start doing it. Once are doing exercise regularly the hardest thing to do is stop." —Anonymous Learn more about your ad choices. Visit podcastchoices.com/adchoices

Our Marriage Vows series explores each phrase of the wedding vows. This week we're wrapping up with the final line in your vows, As Long As Life Shall Last. | "Most people fail not because of a lack of desire, but because of a lack of commitment." —Vince Lombardi Learn more about your ad choices. Visit podcastchoices.com/adchoices

So many times this phrase YOU need to fix this comes as a result of frustration. Learn what to do when you hear, “You need to fix our marriage!” | "Marriage is like home maintenance. When the smoke detector starts beeping you fix it. You don’t buy a new house." —Amy Miller Learn more about your ad choices. Visit podcastchoices.com/adchoices

Our Marriage Vows series explores each phrase of the wedding vows. This week we’re going to discuss what it means when you said "for better or worse". | "More marriages might survive if partners realized that sometimes the for better comes after the for worse." —Doug Larson Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn about one of the most intimate and sometimes overlooked aspects of marriage, a long, passionate kiss between you and your spouse. | "I like kissing, kissing a lot" —Audrey Hepburn Learn more about your ad choices. Visit podcastchoices.com/adchoices

Throughout the Our Marriage Vows series we'll explore each phrase of the wedding vows. Learn what you were in for when you said “for richer, for poorer”. | "There is no my money, his money or her money in a successful marriage." —Anonymous Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn what you can do to plan for the perfect vacation and what you need to do before you go and while you are vacationing. | "Never go on trips with someone you do not love." —Ernest Hemingway Learn more about your ad choices. Visit podcastchoices.com/adchoices

Throughout the Our Marriage Vows series we'll explore each phrase of the wedding vows. Learn more about what it means when you said “to have and to hold”. | "And it’s still true, no matter how old you are, when you go into the world it is best to hold hands and stick together." —Robert Fulghum Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn about the tension that happens between you and your spouse when it comes to hair, clothes, and leaving the toilet seat up in your bathroom. | "Marriage is two people in love standing in the same bathroom." —Austin Kleon Learn more about your ad choices. Visit podcastchoices.com/adchoices

Throughout this series we'll explore each phrase of the wedding vows and equip you to take action on them in your marriage. | "People with good intentions make promises. People with good character keep them." —Anonymous Learn more about your ad choices. Visit podcastchoices.com/adchoices