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Meditation Changes Everything

Latest episodes

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Jan 23, 2024 • 49min

The Life-Changing Power of Letting Go – Part One

Explore the concept of letting go of attachment and desire to align with our highest values and invite transformation. Discover how craving and wanting influence perception and decision-making. Find inner peace by relinquishing attachment to outcomes and personal wants. Consider the power of letting go and embracing divine neutrality for co-creating with the universe.
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Jan 9, 2024 • 46min

What Happens After Spiritual Awakening?

“When you’re awake to your true nature…there’s a fundamental satisfaction that’s untouched by anything that happens. It doesn’t stop you from being an evolutionary force in the world — quite the opposite. It can make you quite the evolutionary revolutionary but all from a place of profound contentment with what is.” There are hundreds — possibly thousands — of different kinds of spiritual experiences. They can be wonderful and transformational, and propel us on the spiritual path. Spiritual awakening, however, is not any of these experiences. It is a very particular kind of realization of who we are beyond any experience. What happens after spiritual awakening changes the way we experience everything going forward. In this week’s episode, Craig shares two life-altering insights at the core of spiritual awakening. When these insights come together, they not only transform our understanding of who we are — they revolutionize our entire experience of being alive. Listen to discover how spiritual awakening changes the ways we interpret experiences, explore ideas, relate to others, make choices, envision future possibilities, and more. Craig also explores how we can practice living from the posture of awakening right now — because it’s already who we are. To access the full transcript of this episode and more resources, visit the episode page on MeditationChangesEverything.com. If you’re interested in exploring more of Craig’s meditation experiments, you’re invited to tune in to a 90-minute online workshop Craig will be hosting called Meditation 2.0 – The Miracle of Direct Awakening. Register for free at FreeMeditationWorkshop.com. 
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Dec 27, 2023 • 25min

Opening to the Mystery of Awareness

“The main event of a human life is the fact of awareness, and yet we almost never notice its existence. We’re always focused on things that arise within awareness. But something extraordinary happens to us when we learn to bring our attention to the seat of awareness itself.” At the heart of meditation lies the mystery of our own awareness. When we allow our attention to release its fixation on the outer world of objects, we begin to become aware of the vast expanse of awareness itself. In this episode, Craig guides us on an experiential journey into the nature of our own awareness. He asks us to consider the relationship between our outer reality and the mysterious inner world in which that outer reality is experienced. Then, he invites us to explore one of the greatest mysteries of the inner world — the self. Who really is the self and is it any different from consciousness? What would happen if we allowed ourselves to be fully captured by consciousness, or awareness, itself? This episode includes several periods of meditation, so please plan to listen when you are in a safe, quiet place where you won’t be interrupted.  To access the full transcript of this episode and more resources, visit the episode page on MeditationChangesEverything.com. For a deeper experience of Craig’s approach to meditation, consider joining our Awakened Life membership program which offers in-depth guidance, a meditation workshop, and a live online retreat with Craig. Register today to receive your first month for 50% off at AwakenedLifeMembership.com.
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Dec 9, 2023 • 38min

5 Gateways to Awakened Awareness

“Meditation is not about having a profound experience every time you practice. It’s about consistency and openness to possibility. It invites an ongoing revelation that arises mysteriously until it ultimately overtakes us with its power.” – Craig Hamilton  Spiritual practice offers us various gateways through which we can directly experience the profound freedom of awakened consciousness. In this episode, Craig leads us through a series of “meditation experiments” that guide us beyond the mind’s obstructions into this remarkably accessible experience of inner freedom. He then shares how meditation practice allows us to access and express awakened consciousness more consistently in our daily lives.  In this episode, we’re offering something experiential. As Craig leads us through several inquiries and periods of guided meditation, he encourages us to notice that meditation is actually always already happening. In any moment, we can recognize that nothing is ultimately missing and that nothing needs to be known by the mind for us to access the freedom of our true nature.   Please don’t attempt to listen to this episode while driving or doing anything else that requires your attention. To get the full benefit of the guided meditations, we encourage you to listen when you are in a quiet place where you won’t be interrupted.   To access the full transcript of this episode and more resources, visit the episode page on MeditationChangesEverything.com. If you’re interested in exploring more of Craig’s meditation experiments, you’re invited to tune in to a 90-minute online workshop Craig will be hosting called Meditation 2.0 – The Miracle of Direct Awakening. Register for free at FreeMeditationWorkshop.com.If you would like to share your experience of the podcast or have questions about Craig's teachings, please feel free to email us at support@craighamiltonglobal.com.
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Dec 9, 2023 • 37min

Your Busy Mind Is Not the Problem

“You don’t need to have a quiet mind to meditate. In fact, having a quiet mind really limits the potential of your meditation because meditation isn’t about just sitting in a still, calm, empty place. It’s a path for gaining insight into the nature of the mind — insight into the nature of reality.” – Craig Hamilton  In this episode, Craig explores what it really means to be “free from the mind” in meditation. You’re probably familiar with the idea that meditation is about going beyond the mind, but how do we actually do this? And why does it often seem so difficult?  Craig shares three perspectives on one of the most common confusions people encounter when starting a meditation practice—the misconception that the goal in meditation is to have a quiet mind.  Craig confronts us with the fact that the only reason we find it hard to let go of the mind is that we’re interested in what the mind is telling us. What if we became even more interested in what lies beyond the mind?  To access the full transcript of this episode and more resources, visit the episode page on MeditationChangesEverything.com. For a deeper experience of Craig’s approach to meditation, consider joining our Awakened Life membership program which offers in-depth guidance, a meditation workshop, and a live online retreat with Craig. Register today to receive your first month for 50% off at AwakenedLifeMembership.com.If you would like to share your experience of the podcast or have questions about Craig's teachings, please feel free to email us at support@craighamiltonglobal.com.
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Dec 9, 2023 • 43min

Everything Meditation Changes – An Introduction to the Podcast

Explore the transformative power of meditation and spiritual awakening in this podcast. Learn how meditation can shift our perception, awaken higher consciousness, and unlock super capacities within us. Discover the significance of embodying higher virtues and the potential for making a significant impact on the world. Join the hosts for upcoming episodes on meditation practices, guided meditations, and discussions on awakening beyond the mind. Don't forget to subscribe, rate, and review the podcast for more resources and stay connected with the host's work.

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