The Adversity Advantage with Doug Bopst cover image

The Adversity Advantage with Doug Bopst

Latest episodes

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Aug 5, 2021 • 53min

Dhar Mann Actor Vinn Sander on His Acting Journey, The Power of Fitness & Tools for Handling Uncertainty

Today on the show I have actor Vinn Sander. Vinn plays the lead role in many of the films that are created and produced by Dhar Mann. For those who aren’t familiar with Dhar Mann, he is a mission-driven entrepreneur with 52 Million+ followers, 22 Billion+ views & one of the highest viewed content creators in the world. A good portion of these views come from his life-changing purpose driven films that address various topics that are relevant in society today. Vinn has been with Dhar Mann since nearly the beginning. He comes on the show today to chat about his acting journey shares how he met Dhar Mann and why the roles that he plays are different from traditional media and film. Vinn shares how he deals with uncertainty and the mental and emotional rollercoaster that comes with being a young actor. We talk about the power of fitness, how to deal with haters, and what the future holds for Vinn. Vinn also gives some tips on the do’s and don’t’s of creating content and advice to those who are looking to start something new and so much more!   Connect with Vinn:   Instagram: https://www.instagram.com/vinsander/   Tiktok: https://www.tiktok.com/@vinnsander   YouTube: https://www.youtube.com/c/VinnSanderShow   Connect with Doug:   Instagram: www.instagram.com   Twitter: www.twitter.com/dougbopst   Facebook: www.facebook.com/dougbopst     Join Marisa Peer's 21 day abundance challenge by clicking here:   www.marisapeer.com/DOUG   Use promo code “Doug” at checkout to receive 25% off.  Learn more about your ad choices. Visit megaphone.fm/adchoices
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Aug 2, 2021 • 1h 27min

A Deep Dive on Goal Setting, Human Optimization and Life Transformation w/ Onnit Chief Fitness Officer John Wolf

Today’s guest is John Wolf of Onnit. Onnit is an Austin, TX-based health and wellness brand focused on encouraging a peak level of performance through the best in nutritional supplementation, health-conscious foods, and unconventional fitness equipment and training.    John Wolf is Onnit's Chief Fitness Officer, and an expert in unconventional training methods such as kettlebell, steel club, and suspension training. With 16-plus years of experience in the fitness industry, he has worked with rehab clients and athletes of all levels including Joe Rogan. He moves like Spider Man and can deadlift more than 500 pounds any day of the week.   Our discussion today digs deep into John’s story and how fitness saved his life from the depths of addiction. John was hooked on different drugs including meth, alcohol, and cocaine. To overcome these addictions he completely transformed his habits and used exercise and martial arts to channel his negative behaviors into something positive. This all couldn’t have been done without the help of an unsung hero who found him on the side of the road drunk and drove him home. That can ride was the moment that ultimately led to him making the transformation for good. We talk about the ins and outs of his journey including what caused him to use the drugs and how he crawled out of the darkness.   John shares more in-depth about Onnit and Aubrey Marcus including how they met, what Onnit’s mission is and how it’s different from other fitness companies. We chat about different mindset subjects including goal setting, overcoming plateaus, and the importance of the inner dialogue. Our convo also gets into different fitness topics like programming, how to stay consistent and how to know if your workout program is actually effective.   John also talks about what it’s like to train Joe Rogan and more!    Connect with John:   Instagram: https://www.instagram.com/coachjohnwolf/   Website: https://www.onnit.com/   Facebook: https://www.facebook.com/Onnit   Connect with Doug:   Instagram: www.instagram.com   Twitter: www.twitter.com/dougbopst   Facebook: www.facebook.com/dougbopst   More on Earth Echo Foods/Cacao Bliss:   www.earthechofoods.com/dougbopst   Use Promo code "Doug" at checkout to receive 15% off your order Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jul 29, 2021 • 1h 11min

Nadine Artemis on Toxic Household Products to Avoid, Holistic Dental Care & Using Essential Oils to Fight Stress and Anxiety

Today's guest is Nadine Artemis. Nadine is an author, aromacologist/formulator, and a thought leader in the health and wellness and beauty space.   Nadine is also the founder & CEO of Living Libations which is a luxury line of serums, elixirs, and essentials oils for those seeking the purest of the pure botanical health and beauty products on the planet.    I have been wanting to have a conversation for some time on the show with regards to toxic beauty and household products and felt that given her expertise, experience, and compelling story Nadine was a perfect fit for the dialogue.    We chat about how she rebuilt her life after losing EVERYTHING after a fire burned down her home. Nadine shares how important gratitude was during that and how she was able to remain optimistic despite her horrific circumstances. She also provides some advice for those who feel like their life has fallen apart.    Nadine and I talk about some traditional household and hygiene products that you may want to avoid including certain types of toothpaste, soap, deodorant and mouthwash. Along those same lines, she also provides some holistic alternatives for you to consider that will help you improve your dental care, skincare and hygiene long term.    Our discussion also dives deep into essential oils and why quality matters. Nadine shares their tremendous healing power and how they can be used to help with sleep, stress, and anxiety.    Connect with Nadine:   Website: https://livinglibations.com/   Instagram: https://www.instagram.com/nadineartemisofficial/   Facebook: https://www.facebook.com/livinglibations/   Connect with Doug:   Instagram: www.instagram.com   Twitter: www.twitter.com/dougbopst   Facebook: www.facebook.com/dougbopst   More on Earth Echo Foods/Cacao Bliss:   www.earthechofoods.com/dougbopst   Use Promo code "Doug" at checkout to receive 15% off your order       Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jul 26, 2021 • 50min

Brad Lea on The Steps to Take to Optimize Your Mindset & Guarantee Success

Today on the show I have the dynamic and charismatic Brad Lea. He is the founder and CEO of LightSpeed Vt as well as the host of the highly listened to podcast, Dropping Bombs. Brad is known for being one of the top sales trainers on the planet and for providing no BS advice on life and business that will make you think twice about the choices you make.    Our conversation today gets into Brad’s 5 factors that will guarantee anyone success as well as how to let go of old friends and create new connections. Brad also unveils his 6 step process to hack and optimize your mindset so that you can become the best version of yourself.   He shares the 5 life gauges that you should pay attention to and we also chat about his upcoming book “The Hard Way” and more.   The theme of this convo revolves around choices. To get what you want in life it boils down to the choices that you make. Your choices and responses to your circumstances can either make or break you. So hopefully this discussion inspires you to choose wisely so that you can be your best and experience success.     Connect with Brad:   Website: https://www.bradlea.com/real   Instagram: https://www.instagram.com/therealbradlea/   YouTube: https://www.bradlea.tv   Podcast: https://www.droppingbombs.com/   Pre Order Brad’s book:   https://www.bradlea.com/the-hard-way     Connect with Doug:   Instagram: www.instagram.com/dougbopst   Facebook: https://www.facebook.com/dougbopst   Website: www.dougbopst.com/     Support today's sponsor:   More on Legion Athletics:   buylegion.com/doug and use code "Doug" at checkout for 20% off Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jul 22, 2021 • 1h 41min

A Masterclass on Understanding Drug Addiction & How to Help an Addict Who's Struggling

Today’s episode is not only timely but truly one of the most impactful and informative conversations you might hear. This conversation is about drug addiction. A report recently released stated there were over 93,000 drug overdose deaths in 2020 which is nearly a 30% increase from the year before.    My fear is that these numbers will continue to climb. This episode is going to be a masterclass on drug addiction and recovery. It is going to feature different parts from three previously released conversations surrounding these topics. We will talk statistics, causes and solutions. You will discover contributing factors and also hear a few transformation stories.   The first part will feature renowned interventionist and hostage negotiator Heather Hayes as she provides some staggering statistics on what we are facing, what’s causing the epidemic and how to know if someone is having addiction issues. Then you will hear from health and wellness influencer Arielle Lorre and Internet personality Mike Majlak as they both share their riveting stories of overcoming addiction. The episode will then become more solution-oriented as you hear from Heather again on practical steps to take if someone is suffering with addiction as well as advice from Arielle and Mike.    My hope is that after listening to this conversation you will feel educated, hopeful, and inspired to take action or be prepared to take action if you or a loved one are ever suffering from addiction.    Links to full episodes featured in this conversation:   Arielle Lorre:   https://podcasts.apple.com/us/podcast/arielle-lorre-deep-dive-on-addiction-recovery-wellness/id1496406333?i=1000515322639   Heather Hayes:   https://podcasts.apple.com/us/podcast/heather-hayes-nation-thats-being-held-hostage-by-addiction/id1496406333?i=1000515777062   Mike Majlak:   https://podcasts.apple.com/us/podcast/from-drug-addict-to-internet-celebrity-redemption-story/id1496406333?i=1000518614684   Connect with Arielle Lorre:    Website : https://theblondefiles.com/   Instagram: https://www.instagram.com/ariellelorre   Facebook: https://www.facebook.com/ariellelorre/   Twitter: https://twitter.com/ariellelorre   Podcast: https://podcasts.apple.com/us/podcast/the-blonde-files-podcast/id1458992375   Connect with Heather:    Website : https://www.heatherhayes.com/   Instagram: https://www.instagram.com/heatherrhayes/   Facebook: https://www.facebook.com/HeatherRHayesInc   Connect with Mike Majlak:   Instagram: www.instagram.com/heybigmike   Youtube: https://www.youtube.com/channel/UCMk0u-pViW-Ff4F9SAGcI4g   Twitter: www.twitter.com/mikemajlak   Buy Mike Majlak's book "The 5th Vital": https://www.amazon.com/Fifth-Vital-Mike-Majlak/dp/B087L8DWZQ   Listen/Watch Impaulsive Podcast: Youtube: https://www.youtube.com/channel/UCGeBogGDZ9W3dsGx-mWQGJA   Apple: https://podcasts.apple.com/us/podcast/impaulsive-with-logan-paul/id1442164847?at=1l3vwYf   Spotify: https://open.spotify.com/show/36PzTdM4rvRPaJYdBW1ZNa   Connect with Doug:   Instagram: www.instagram.com   Twitter: www.twitter.com/dougbopst   Facebook: www.facebook.com/dougbopst   More on Earth Echo Foods/Cacao Bliss:   www.earthechofoods.com/dougbopst   Use Promo code "Doug" at checkout to receive 15% off your order Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jul 19, 2021 • 1h 3min

Drew Manning on How to Actually Lose Weight and Overcome Addiction For Good

Today’s guest is Drew Manning. Drew is a personal trainer, a New York Times Best Selling author and a podcast host. He is most notably known for his “Fit2Fat2Fit” journey where he purposely gained and lost over 60 lb to better understand himself, his clients and what it actually takes to achieve and maintain weight loss.   We get into to the why, how and what of his weight loss journey as well as the lessons gained from doing it. I ask him if there was ever a moment where he was ready to give up and what he learned from the client perspective about the complexity of weight loss. Drew gets super vulnerable as our convo shifts into talking about his struggles with porn addiction. We discuss including how it’s evolution, how he overcame it started, how it evolved, how he overcame it and the role that religion played. Drew shares some specifics including tools he uses with his clients to help them optimize their mindset and overall health. We also chat about co-parenting and how he healed his relationship with his ex-wife after his infidelity and his porn addiction lead to their divorce. This convo is real, It’s raw and it’s one that I think y’all will dig.   Connect with Drew:   Website: https://fit2fat2fit.com/   Instagram: https://www.instagram.com/fit2fat2fit/   Twitter: https://twitter.com/fit2fat2fit   Facebook: https://www.facebook.com/fit2fat2fit/   Connect with Doug:   Instagram: www.instagram.com/dougbopst   Facebook: https://www.facebook.com/dougbopst   Website: www.dougbopst.com/   Private Facebook Group:   https://www.facebook.com/groups/690686891674188   Support today's sponsor:   More on Legion Athletics:   buylegion.com/doug and use code "Doug" at checkout for 20% off Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jul 15, 2021 • 53min

Jessica Zweig on The Secrets To Creating a Brand That Lasts (And Why Everyone Must Build One)

Today’s guest is Jessica Zweig. Jessica is a branding expert and best selling author of  “Be. A No Bullsh*t Guide to Increasing Your Self-worth and Net Worth by Simply Being Yourself."   The book is a direct reflection of our conversation today as well as the principles and tactics she lives by and teaches at her premium branding agency Simply Be. Jessica has worked with many A-list companies including Google, Nike, and Microsoft just to name a few.   Our discussion today is a masterclass on personal branding. We talk about why everyone needs to be thinking of themselves as a personal brand and how branding yourself can actually help you grow personally and not just professionally. Jessica unveils the blueprint to creating an image that lasts and what separates a “good brand” from one that is “spectacular.” She also shares why you shouldn’t go to social media to process your emotions and what she advises her clients to do instead.  We dive deep into what to post and how to really connect with your audience in an authentic way. Oh and by the way we also cover how Jessica was essentially bankrupt in every area of her life and how she turned it all around to create the ultimate comeback story.    Connect with Jessica:   Website: https://www.jessicazweig.com/   Instagram: https://www.instagram.com/jessicazweig/   Book: https://www.jessicazweig.com/book   Podcast: https://www.jessicazweig.com/podcast   Connect with Doug:   Instagram: https://www.instagram.com/dougbopst/   Twitter: https://twitter.com/dougbopst   Facebook: https://www.facebook.com/dougbopst/   Website: https://www.dougbopst.com   More on Earth Echo Foods/Cacao Bliss:   www.earthechofoods.com/dougbopst   Use Promo code "Doug" at checkout to receive 15% off your order Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jul 12, 2021 • 37min

Gabby Bernstein on How to Shift Negative Thinking, Align With Your Highest Self & Manifest What You Want

Today’s podcast is with thought leader and personal development powerhouse Gabby Bernstein. Gabby is a #1 New York Times Best Selling author and has written 8 books including “Super Attractor” and “The Universe Has Your Back.” She is also the host of the rapidly growing “Dear Gabby” podcast where she provides real-time coaching advice as well as conversations with inspirational guests. I tried to take our conversation down a slightly different path as we open our discussion with Gabby pulling one of her mantra cards to help set the tone for our chat. We then wasted no time getting into different parts of Gabby’s story including some of her more recent struggles and how she overcame them. Gabby and I talk about how she deals with uncertainty and our convo also dovetails into a step by step process on how to shift negative thinking and create new belief systems. We discuss how to align with your highest self and what you really must do to manifest what you want in life. Gabby also gives us a sneak peek into her health and wellness routine and how she optimizes her sleep.   Connect with Gabby:   Website: https://gabbybernstein.com   Podcast: https://gabbybernstein.com/podcast/   Instagram: https://instagram.com/gabbybernstein   Facebook: https://www.facebook.com/gabriellebernstein   Connect with Doug   Instagram: www.instagram.com/dougbopst   Facebook: https://www.facebook.com/dougbopst   Website: www.dougbopst.com/   Special thanks to this episodes sponsor:   BiOptimizers/Magnesium Breakthrough:   Go to www.magbreakthrough.com/doug and use the code DOUG10 to save 10 percent when you try Magnesium Breakthrough. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jul 8, 2021 • 1h 19min

Robert Cheeke and Matt Frazier on How to Get Healthy and Strong (While Being Plant Based)

Today’s conversation welcomes Robert Cheeke and Matt Frazier co-authors of the newly released NYT best selling book, “The Plant based athlete.”Robert is a former champion bodybuilder, a long time vegan and founder of veganbodybuilding.com. The guy has put on a whopping 100 lb all while abstaining from animal products. Matt is also a veteran plant-fueled machine but has made his mark in the world of endurance sports as a marathoner and ultra runner. Matt is also the man behind the highly popular blog nomeatathlete.com.   Together they have written a book filled with science and plant based athlete transformation stories. I want to preface this episode by saying that I am personally not plant-based nor do I think it’s the best approach for everyone. My intention with this conversation to share a different perspective and get the answers to the questions many ask regarding the subject of plant-based nutrition.   We discuss the why, what and how of plant based nutrition and the benefits that come from with it and of course we get into the million dollar questions surrounding protein, supplementation and amino acids.    Our conversation also goes into how to course correct when eating more plants becomes challenging.  They also share something from their book will shock some non-plant based eaters as well as their personal stories.   Buy "Plant Based Athlete" here:   https://www.amazon.com/Plant-Based-Athlete-Game-Changing-Approach-Performance/dp/0063042010   Connect with Robert:   Website: https://www.veganbodybuilding.com/   Instagram: https://www.instagram.com/robert.cheeke/   Connect with Matt:    Website: https://www.nomeatathlete.com/   Instagram: https://www.instagram.com/realmattfrazier/   Connect with Doug:   Instagram: https://www.instagram.com/dougbopst/   Twitter: https://twitter.com/dougbopst   Facebook: https://www.facebook.com/dougbopst/   Website: https://www.dougbopst.com   More on Earth Echo Foods/Cacao Bliss:   www.earthechofoods.com/dougbopst   Use Promo code "Doug" at checkout to receive 15% off your order Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jul 5, 2021 • 1h 2min

Kelly Corrigan on Why You Must Listen More and Ask Better Questions To Build an Unbreakable Connection With Your Kids (Or Anyone Else)

Today’s guest is Kelly Corrigan. Kelly has written four New York Times bestselling memoirs in the last decade, earning her the title of “The Poet Laureate of the ordinary” from the Huffington Post and the “voice of a generation” from O Magazine. She is also the host of the highly popular podcast, Kelly Corrigan Wonders as well as the PBS hit show “Tell Me More” where she has interviewed people such as Jennifer Garner and James Corden.   Kelly recently gave a commencement speech to the 2021 graduates of the Walker School where she shared some life-changing wisdom on the importance of human connection. Here is a quote from her speech that I think you will appreciate helping set the tone for the convo today…   “Great lives are made up of a series of great days. And great days are made up of a series of great connections.”   Our discussion today centers around just that. We talk about the unbreakable bond that she had with her late father “Greenie,” how it was built, why it was so special, and some tips on how it could be replicated.  Kelly also shares why listening more and asking better questions is the secret sauce to building deeper connections and how you can apply it to specific types of relationships. We get into parenting and how to effectively communicate with your kids so that they feel safe, validated and connected. Kelly also chats about how she has healed from many painful moments in her life and some wisdom her Dad left behind that helps get her through tough times. Essentially this chat is about love. It’s about connection. It’s about humility. It’s about taking the focus off of yourself and putting it onto others so that you can live a life full of joy, fulfillment, and happiness.   Connect with Kelly:   Website: https://www.kellycorrigan.com/   Instagram: https://www.instagram.com/kellycorrigan/   Facebook: https://www.facebook.com/kellycorriganauthor/   Connect with Doug   Instagram: www.instagram.com/dougbopst   Facebook: https://www.facebook.com/dougbopst   Website: www.dougbopst.com/   Private Facebook Group:   https://www.facebook.com/groups/690686891674188   More on Athletic Greens:    www.athleticgreens.com/doug to get your free year supply of Vitamin D and 5 free travel packs!     Learn more about your ad choices. Visit megaphone.fm/adchoices

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