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Focus on This

Latest episodes

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Feb 8, 2021 • 37min

#75: How to Set Real-Life #RelationshipGoals

Neil Samudre, Director of Marketing at Michael Hyatt & Company, dives deep into the importance of setting relational goals. He emphasizes making time with loved ones meaningful and shares practical resources for enhancing connections. Neil discusses the impact of small habits on relationships and advocates for new adventures to reignite connections. Listeners will also discover the concept of a ‘bike party’ and why it could be a fun addition to their relationship. Get ready to creatively invest in the people who matter most!
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Feb 1, 2021 • 32min

#74: How to Coach Yourself to Goal Success

Alicia Curry, an executive assistant and project manager at Michael Hyatt & Company, shares her expertise on self-coaching for achieving goals. She discusses the inevitable challenges that arise when pursuing dreams and emphasizes the importance of self-honesty and integrity. Alicia introduces four key self-coaching essentials and highlights how embracing mistakes and practicing self-compassion can empower personal growth. Listeners will discover strategies to overcome roadblocks and maintain persistence, transforming their goal journey.
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Jan 25, 2021 • 35min

#73: Crash Course: 5 Steps to Start Loving Mondays

Blake Stratton, a productivity expert, shares insightful strategies on combating Monday dread. He introduces the Weekly Preview, a tool designed to boost motivation and focus. Listeners learn the importance of celebrating wins, setting realistic weekly objectives, and improving peace of mind. Blake emphasizes the need for proactive planning to turn Mondays from a source of anxiety into an opportunity for productivity. He also discusses practical methods like daily journaling and effective task management to align daily actions with long-term goals.
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Jan 18, 2021 • 38min

#72: Crash Course: Master the Key to Goal Progress

Join Marissa Hyatt, Director of Marketing for Full Focus and daughter of planner pioneer Michael Hyatt, as she shares insights on mastering goal achievement. Discover why clarity drives progress and learn effective strategies to stay motivated. Marissa discusses the importance of visualizing goals through regular reviews and introduces a free tool to track your ambitions. She also dives into combating procrastination by connecting with your 'why'. Transform your daily planning into a powerful pathway for success!
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Jan 11, 2021 • 30min

#71: Crash Course: Maximize Your Daily Big 3

Discover the transformative power of the Daily Big Three, a simple yet effective strategy to boost productivity. Learn how focusing on just three key tasks can help you conquer overwhelm and enhance your daily achievements. Explore the connection between annual goals and daily actions, and how this method can even improve your sleep quality. Dive into personal anecdotes, discover the dangers of drift, and find out how to stay flexible in your priorities for a fulfilling day!
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Jan 4, 2021 • 31min

#70: Turn Your Goals Into Action

With SMARTER goals in sight, the real challenge begins: taking action! Explore the importance of breaking down those lofty ambitions into manageable steps. Discover the key to overcoming procrastination with immediate actions and the power of peer support. Learn why keeping your goals visible is crucial to staying motivated. Plus, dive into the vital questions to ensure your first steps aren't too daunting. Embrace the energy of fresh starts and unlock your full potential!
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Dec 28, 2020 • 31min

#69: How to Celebrate Despite the Disappointments

Celebration is key to staying motivated, especially in tough times. Listeners share inspiring personal wins, reminding us of the importance of recognizing our achievements. The hosts discuss the significance of community engagement and how personal growth can happen even when all goals aren’t met. They also emphasize mastering productivity with assistants and using tools like the new Full Focus Wellness Planner. Mindfulness and gratitude practices play a significant role in celebrating milestones, helping listeners reflect on their journeys.
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Dec 21, 2020 • 36min

#68: Tackle the Right Goals at the Right Time

Discover how to choose the right goals at the right time to avoid burnout. The discussion highlights the importance of focusing on one or two goals to create a ripple effect in all areas of life. Learn about balancing work and personal aspirations while maintaining energy for both habit and achievement goals. Timing is crucial, especially during significant life transitions, and strategic planning can guide you through these changes. Plus, bid farewell to a team member heading on maternity leave!
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Dec 14, 2020 • 36min

#67: Defeat the Beliefs Holding You Back

Explore the powerful impact of limiting beliefs and how they can stifle your potential. Learn practical tips to identify and challenge negative thought patterns that hold you back. Discover steps to replace these beliefs with empowering truths to foster creativity and self-awareness. Hear personal stories that illustrate the importance of mindset in achieving success. Plus, find insights on setting effective goals by reflecting on past challenges and embracing new possibilities for the year ahead.
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Dec 7, 2020 • 35min

#66 – What SMART Goals Get Wrong (with Michael Hyatt)

Michael Hyatt, founder and CEO of Michael Hyatt & Company and bestselling author, discusses the pitfalls of traditional SMART goals. He emphasizes the importance of setting riskier goals to ignite motivation and drive success. By embracing doubt and fear, individuals can foster innovation and growth. Utilizing the Apollo 13 mission as a metaphor, Hyatt shares how challenging goals can lead to breakthroughs. He also introduces the 'Your Best Year Ever' course, encouraging listeners to reflect on their past and set adventurous objectives for the upcoming year.

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