The Universe Within Podcast
Jason Grechanik
A podcast delving into plants, plant medicine, consciousness, holistic health, philosophy, psychology, science and myriad related topics. Hosted by Jason Grechanik.
This podcast was created to give voice to the doctors, shamans, guides, facilitators, visionaries, anthropologists, linguists, scientists and wisdom-keepers working on the ground day in and day out within their respective fields.
This podcast was created to give voice to the doctors, shamans, guides, facilitators, visionaries, anthropologists, linguists, scientists and wisdom-keepers working on the ground day in and day out within their respective fields.
Episodes
Mentioned books
Oct 13, 2021 • 2h 6min
Ep. 69 - Laura Dawn - Psychedelic Leadership, Author, Ayahuasca, Integration & Reciprocity
Hey everybody! Episode 69 of the show is out. In this episode, I spoke with Laura Dawn. Laura was recommended to me by a few friends and was on my friend Mike's podcast, Mikeadelic, which I really enjoyed. Laura and I sat down and spoke about some really interesting topics including psychedelic leadership, Tibetan mindfulness traditions, division and bridge building, plant medicine integration, and some ideas of reciprocity. I really enjoyed speaking with Lauren as she brings a unique perspective and is able to share her voice very beautifully. As always, to support this podcast, get early access to shows, bonus material, and Q&As, check out my Patreon page below. Enjoy!"Host of The Psychedelic Leadership Podcast, Laura Dawn is a microdosing mentor for executives and top performers and has been leading transformational retreats for over 10 years. Through her signature programs and retreats, Laura Dawn weaves together science with wisdom to teach business and thought-leaders, entrepreneurs, and creators how to mindfully explore psychedelics and sacred plant medicines as powerful visionary tools for inner transformation and creative manifestation. Through mindset and somatic coaching, she inspires people to truly expand the boundaries of what they believe is possible and embark on the path of heart-centered leadership to influence meaningful change.Laura Dawn has a degree in Finance and Entrepreneurship and over two decades of exploring altered states of consciousness. Currently, she is completing a Masters in Science specializing in Creativity Studies & Change Leadership, exploring the intersection between psychedelics, leadership and creative problem-solving to help individuals and teams unlock innovative solutions to the complex challenges we face."For more info about Laura and her work, visit: www.livefreelaurad.com on Instagram @livefreelaurad and her podcast https://livefreelaurad.com/psychedelic-leadership-podcast/ and the link she mentioned www.growmedicine.comThis episode of the show is sponsored by the Temple of the Way of Light. To learn more or sign up for a retreat, visit:https://templeofthewayoflight.org/Share the show, Subscribe or Follow, and if you can go on Apple Podcasts and leave a starred-rating and a short review. That would be super helpful with the algorithms and getting this show out to more people. Thank you in advance!My colleague Merav Artzi (who I interviewed in episode 28) and I will be running diets in the Sacred Valley of Peru beginning again in February of 2022. If you would like more information about joining us and the work I do, visit my site at: https://www.NicotianaRustica.orgTo support this podcast on Patreon, visit: https://www.patreon.com/UniverseWithinTo donate directly with PayPal: https://www.paypal.me/jasongrechanikMusic courtesy of: Nuno Moreno (end song). Visit: https://m.soundcloud.com/groove_a_zen_sound and https://nahira-ziwa.bandcamp.com/ And Stefan Kasapovski’s Santero Project (intro song). Visit: https://spoti.fi/3y5Rd4Hhttps://www.UniverseWithinPodcast.comhttps://www.facebook.com/UniverseWithinPodcasthttps://www.instagram.com/UniverseWithinPodcast
Oct 6, 2021 • 2h 35min
Ep. 68 - Dr. Ido Cohen - Archetypes, The Masculine & Feminine, Polarity, & Plant Medicine Integration
Hey everybody! Episode 68 of the show is out. In this episode, I spoke with my friend Dr. Ido Cohen. Ido came on episode 57 with our mutual friend Deanna Rogers and I thought it would be great to have him back as a solo interview. We got into a lot of really fascinating topics on this episode such as archetypes, the ideas of polarity, how that relates to the masculine and feminine, and how these can be used as integration tools. We touched on a variety of really interesting topics and I really enjoyed this conversation for its breadth and depth. I think you all will really enjoy this conversation with Ido as much as I did. As always, to support this podcast, get early access to shows, bonus material, and Q&As, check out my Patreon page below. Enjoy!"Dr. Ido Cohen, Psy.D - As part of his psychotherapy practice in San Francisco, Ido offers integration and preparation sessions with individuals and groups. Following his interest in eastern spirituality, kabbalah and shamanic traditions, Ido dedicated his doctoral dissertation to a 6 year study of the integration process of Ayahuasca ceremonies, while applying Jungian psychology to better understand how to support individuals in their process of change and transformation. He is also the co-founder of The Integration Circle and facilitates workshops on the different dimensions of integration and the intersection of mental health, spiritual health and the entheogenic experience."For more info about Ido's work, visit on Instagram @TheIntegrationCircle and email at: IdoCohen.Therapy@gmail.comThis episode of the show is sponsored by the Temple of the Way of Light. To learn more or sign up for a retreat, visit:https://templeofthewayoflight.org/If you enjoy the show, it would be a big help if you could share it with your own audiences via social media or word of mouth. And please Subscribe or Follow and if you can go on Apple Podcasts and leave a starred-rating and a short review. That would be super helpful with the algorithms and getting this show out to more people. Thank you in advance!My colleague Merav Artzi (who I interviewed in episode 28) and I will be running diets in the Sacred Valley of Peru beginning again in February of 2022. If you would like more information about joining us and the work I do, visit my site at: https://www.NicotianaRustica.orgIf you are able to and would like to donate to the show to help out with new content that would be deeply appreciated. For just a few dollars a month you can subscribe through Patreon and it gives you some really nice added benefits like early access to shows, bonus episodes, and a chance to ask personalized questions.To support this podcast on Patreon, visit: https://www.patreon.com/UniverseWithinTo donate directly with PayPal: https://www.paypal.me/jasongrechanikMusic courtesy of: Nuno Moreno (end song). Visit: https://m.soundcloud.com/groove_a_zen_sound and https://nahira-ziwa.bandcamp.com/ And Stefan Kasapovski’s Santero Project (intro song). Visit: https://spoti.fi/3y5Rd4Hhttps://www.UniverseWithinPodcast.comhttps://www.facebook.com/UniverseWithinPodcasthttps://www.instagram.com/UniverseWithinPodcast
Sep 29, 2021 • 3h 42min
Ep. 67 - Paulette Waltz - Ayahuasca, Theta Healing, & A Course in Miracles
Hey everybody! Episode 67 of the show is out. In this episode, I spoke with my friend Paulette. Paulette and I met in the Sacred Valley of Peru where she has been residing. It was really a pleasure for me to sit down and catch up with Paulette. We’ve had a similar background and it is always fascinating for me to hear more about people’s stories. Being the interviewer that she is, I think Paulette interviewed me as much as I did her. So we had a really interesting and fluid conversation about her work with plant medicines, Theta healing, A Course In Miracles, and just about life in general. We even spoke about fairies. I think you all will get a lot of enjoyment and knowledge out of this interview. As always, to support this podcast, get early access to shows, bonus material, and Q&As, check out my Patreon page below. Enjoy!"Paulette is currently based in the Sacred Valley of the Incas, Peru. After exploring the world through traveling, working, and living in many countries (she has been to over 50 countries so far), her calling became more focused on exploring the mind, consciousness, and spirituality.Paulette helps people to connect deeply with themselves and find peace. Her sessions help to make sense of the experiences people have in plant medicine ceremonies and to overcome limitations in everyday life. There is nothing too mundane nor too “out there”, whether it’s connecting with beings, past lives, releasing energy, or changing beliefs and patterns.”For more info about Paulette and her sessions and offerings, visit: https://www.yourinnerstate.love/offerings For ThetaHealing certifications, visit: thetahealing.com/paulette And for her interviews of plant medicine and healing practitioners in the Sacred Valley, visit: https://www.youtube.com/channel/UCd8Jl8zy3rJTztpf6WijMmQThis episode of the show is sponsored by the Temple of the Way of Light. To learn more or sign up for a retreat, visit:https://templeofthewayoflight.org/Share the show, Subscribe or Follow, and if you can go on Apple Podcasts and leave a starred-rating and a short review. That would be super helpful with the algorithms and getting this show out to more people. Thank you in advance!My colleague Merav Artzi (who I interviewed in episode 28) and I will be running dietas in the Sacred Valley of Peru on September 1-29 and in the Sinai desert of Egypt on October 10-27. If you would like more information about joining us and the work I do, visit my site at: https://www.NicotianaRustica.orgTo support this podcast on Patreon, visit: https://www.patreon.com/UniverseWithinTo donate directly with PayPal: https://www.paypal.me/jasongrechanikMusic courtesy of: Nuno Moreno (end song). Visit: https://m.soundcloud.com/groove_a_zen_sound and https://nahira-ziwa.bandcamp.com/ And Stefan Kasapovski’s Santero Project (intro song). Visit: https://spoti.fi/3y5Rd4Hhttps://www.UniverseWithinPodcast.comhttps://www.facebook.com/UniverseWithinPodcasthttps://www.instagram.com/UniverseWithinPodcast
Sep 22, 2021 • 2h 18min
Ep. 66 - Kunti Trejo - Part 2 - Sacred Frog & Toad Medicines: Kambo & Buffo Alvarius
Hey everybody! Episode 66 of the show is out. In this episode, I spoke with my friend Kunti. I met Kunti in the Sacred Valley of Peru where she was running a temazcal, a traditional sweat lodge from Mexico. I really enjoy that medicine and connected with Kunti and felt she held a beautiful space. We have gotten to know each other more and have both become more familiar with each other's respective work. It was a pleasure for me to sit down and connect with her. We did a long podcast, my longest yet at close to five hours. So I decided to split it into two parts. In the first, she talks about her background, the medicine of the temazcal, and the Sun and Moon Dance. In part two, she speaks about frog and toad medicines: kambo and buffo. Kunti has a lot of experience, knowledge, and wisdom to share, so I trust you all will get a lot out of these two episodes. As always, to support this podcast, get early access to shows, bonus material, and Q&As, check out my Patreon page below. Enjoy!"My name is Kunti. I have dedicated my life to the service and study of the ancestral traditions of natural medicines and ways to heal from the mother earth. My specialty is in holding different kinds of ceremonies, based on ancestral ways, always adapting to the new times that we live in. My work is focused on the world of the medicines of the earth, master plants, sacred animals like the amphibians - kambo (phyllomedusa bicolor), and buffo alvarius. These are some of my specialties, as well as the medicine of the 4 elements, the temazcal, and other ways to heal with what we have on this earth and in connection with our power and divinity within.”To contact Kunti, email: kunti.earthmedicine@gmail.com This episode of the show is sponsored by the Temple of the Way of Light. To learn more or sign up for a retreat, visit:https://templeofthewayoflight.org/If you enjoy the show, it would be a big help if you could share it with your own audiences via social media or word of mouth. And please Subscribe or Follow and if you can go on Apple Podcasts and leave a starred-rating and a short review. That would be super helpful with the algorithms and getting this show out to more people. Thank you in advance!My colleague Merav Artzi (who I interviewed in episode 28) and I will be running dietas in the Sacred Valley of Peru on September 1-29 and in the Sinai desert of Egypt on October 10-27. If you would like more information about joining us and the work I do, visit my site at: https://www.NicotianaRustica.orgIf you are able to and would like to donate to the show to help out with new content that would be deeply appreciated. For just a few dollars a month you can subscribe through Patreon and it gives you some really nice added benefits like early access to shows, bonus episodes, and a chance to ask personalized questions.To support this podcast on Patreon, visit: https://www.patreon.com/UniverseWithinTo donate directly with PayPal: https://www.paypal.me/jasongrechanikMusic courtesy of: Nuno Moreno (end song). Visit: https://m.soundcloud.com/groove_a_zen_sound and https://nahira-ziwa.bandcamp.com/ And Stefan Kasapovski’s Santero Project (intro song). Visit: https://spoti.fi/3y5Rd4Hhttps://www.UniverseWithinPodcast.comhttps://www.facebook.com/UniverseWithinPodcasthttps://www.instagram.com/UniverseWithinPodcast
Sep 15, 2021 • 2h 42min
Ep. 65 - Kunti Trejo - Part 1 - Temazcal, Sun & Moon Dance
Hey everybody! Episode 65 of the show is out. In this episode, I spoke with my friend Kunti. I met Kunti in the Sacred Valley of Peru where she was running a temazcal, a traditional sweat lodge from Mexico. I really enjoy that medicine and connected with Kunti and felt she held a beautiful space. We have gotten to know each other more and have both become more familiar with each other's respective work. It was a pleasure for me to sit down and connect with her. We did a long podcast, my longest yet at close to five hours. So I decided to split it into two parts. In the first, she talks about her background, the medicine of the temazcal, and the Sun and Moon Dance. In part two, she speaks about frog and toad medicines: kambo and buffo. Kunti has a lot of experience, knowledge, and wisdom to share, so I trust you all will get a lot out of these two episodes. As always, to support this podcast, get early access to shows, bonus material, and Q&As, check out my Patreon page below. Enjoy!"My name is Kunti. I have dedicated my life to the service and study of the ancestral traditions of natural medicines and ways to heal from the mother earth. My specialty is in holding different kinds of ceremonies, based on ancestral ways, always adapting to the new times that we live in. My work is focused on the world of the medicines of the earth, master plants, sacred animals like the amphibians - kambo (phyllomedusa bicolor), and buffo alvarius. These are some of my specialties, as well as the medicine of the 4 elements, the temazcal, and other ways to heal with what we have on this earth and in connection with our power and divinity within.”To contact Kunti, email: kunti.earthmedicine@gmail.com This episode of the show is sponsored by the Temple of the Way of Light. To learn more or sign up for a retreat, visit:https://templeofthewayoflight.org/If you enjoy the show, it would be a big help if you could share it with your own audiences via social media or word of mouth. And please Subscribe or Follow and if you can go on Apple Podcasts and leave a starred-rating and a short review. That would be super helpful with the algorithms and getting this show out to more people. Thank you in advance!My colleague Merav Artzi (who I interviewed in episode 28) and I will be running dietas in the Sacred Valley of Peru on September 1-29 and in the Sinai desert of Egypt on October 10-27. If you would like more information about joining us and the work I do, visit my site at: https://www.NicotianaRustica.orgIf you are able to and would like to donate to the show to help out with new content that would be deeply appreciated. For just a few dollars a month you can subscribe through Patreon and it gives you some really nice added benefits like early access to shows, bonus episodes, and a chance to ask personalized questions.To support this podcast on Patreon, visit: https://www.patreon.com/UniverseWithinTo donate directly with PayPal: https://www.paypal.me/jasongrechanikMusic courtesy of: Nuno Moreno (end song). Visit: https://m.soundcloud.com/groove_a_zen_sound and https://nahira-ziwa.bandcamp.com/ And Stefan Kasapovski’s Santero Project (intro song). Visit: https://spoti.fi/3y5Rd4Hhttps://www.UniverseWithinPodcast.comhttps://www.facebook.com/UniverseWithinPodcasthttps://www.instagram.com/UniverseWithinPodcast
Sep 8, 2021 • 3h 32min
Ep. 64 - Benjamin Wati Wara - Shamanism, Ayahuasca, Tobacco, & The Bushmen
Hey everybody! Episode 64 of the show is out. In this episode, I spoke with my friend Ben. Ben and I have had a similar path in life. We've both had a similar quest and interest in spirituality, shamanism, martial arts, and religion. We both have spent time with different cultures learning about various paths of healing and medicine. And we both share a common teacher who works with Amazonian medicine. So I knew we would have a lot to talk about and to share. This was a long podcast and we went into a lot of topics around shamanism, plant medicines, ayahuasca, tobacco, and also touched on some of the current world situation. I really enjoyed catching up with Ben and having him share in his wisdom, life path, and thoughts. We had a pretty deep conversation, and Ben has a lot of wisdom to share through his many years of self-exploration and medicine paths. I hope and think you all will get a lot out of this episode. As always, to support this podcast, get early access to shows, bonus material, and Q&As, check out my Patreon page below. Enjoy!“Over the last 20 years, Benjamin has spent extensive time living and learning from traditional healers in Asia, Africa, North America, South America and Australasia. Benjamin has spent long periods in the Amazon and has worked with many Curanderos (healers) there. While in the Amazon, he completed an apprenticeship as a Tabaquero with one of the most renowned and skilled Tabaquero’s in Peru. As well as learning from traditional healers, he is also an Acupuncturist and Qigong Practitioner. Benjamin likes to bring this knowledge to all of his teaching and healing work.”For more info about Benjamin and his work, visit: https://www.facebook.com/BenjaminWatiWaraThis episode of the show is sponsored by the Temple of the Way of Light. To learn more or sign up for a retreat, visit:https://templeofthewayoflight.org/If you enjoy the show, it would be a big help if you could share it with your own audiences via social media or word of mouth. And please Subscribe or Follow and if you can go on Apple Podcasts and leave a starred-rating and a short review. That would be super helpful with the algorithms and getting this show out to more people. Thank you in advance!My colleague Merav Artzi (who I interviewed in episode 28) and I will be running dietas in the Sacred Valley of Peru on September 1-29 and in the Sinai desert of Egypt on October 10-27. If you would like more information about joining us and the work I do, visit my site at: https://www.NicotianaRustica.orgIf you are able to and would like to donate to the show to help out with new content that would be deeply appreciated. For just a few dollars a month you can subscribe through Patreon and it gives you some really nice added benefits like early access to shows, bonus episodes, and a chance to ask personalized questions.To support this podcast on Patreon, visit: https://www.patreon.com/UniverseWithinTo donate directly with PayPal: https://www.paypal.me/jasongrechanikMusic courtesy of: Nuno Moreno (end song). Visit: https://m.soundcloud.com/groove_a_zen_sound and https://nahira-ziwa.bandcamp.com/ And Stefan Kasapovski’s Santero Project (intro song). Visit: https://spoti.fi/3y5Rd4Hhttps://www.UniverseWithinPodcast.comhttps://www.facebook.com/UniverseWithinPodcasthttps://www.instagram.com/UniverseWithinPodcast
Sep 1, 2021 • 2h 32min
Ep. 63 - Dr. Jenny Cundari - Naturopathic Doctor, Ayahuasca, & Psychedelic Assisted Therapy
Hey everybody! Episode 63 of the show is out. In this episode, I spoke with my friend Jenny Cundari. Jenny is a Naturopathic Doctor and works in the field of psychedelic-assisted therapy and integration. Jenny and I met a number of years ago at the Amazon plant medicine center, the Temple of the Way of Light, where she came to explore plant medicines more in-depth. I really enjoyed sitting down and catching up with Jenny, and she has a beautiful way of communicating medicine, holistic health, plant medicines, and therapy in a really cohesive and easy to understand way. She has a lot of wisdom to share and I hope and think you all will get a lot out of this episode. As always, to support this podcast, get early access to shows, bonus material, and Q&As, check out my Patreon page below. Enjoy!"Dr. Jenny Cundari is a licensed naturopathic doctor with a degree from the Boucher Institute of Naturopathic Medicine. Dr. Cundari is trained to care for patients of all different ages and can address a wide range of health concerns. However, her approach extends to a particular passion for mental health and mind-body medicine. She treats each patient visit uniquely and views each patient through a compassionate lens. Her perspective on achieving optimal health is to restore the connection between mind and body, create balance, stimulate the healing power within and treat the underlying cause of illness.Dr. Cundari's focus is always on the patient as an individual, factoring in their physiological, psychological, social, spiritual, structural environment and lifestyle factors. Patient-centered care is central in her work, meaning the focus is on individual patient needs…”For Jenny’s full bio, visit: https://www.universewithinpodcast.com/podcast/jenny-cundariFor more info about Jenny and her work, visit: https://sageintegrativehealth.org/jenny-cundari and http://www.drjennycundari.com/ and on Instagram @drjennycundariThis episode of the show is sponsored by the Temple of the Way of Light. To learn more or sign up for a retreat, visit:https://templeofthewayoflight.org/Share the show, Subscribe or Follow, and if you can go on Apple Podcasts and leave a starred-rating and a short review. That would be super helpful with the algorithms and getting this show out to more people. Thank you in advance!For more information about me and my upcoming plant medicine retreats with my colleague Merav Artzi, visit my site at: https://www.NicotianaRustica.orgTo support this podcast on Patreon, visit: https://www.patreon.com/UniverseWithinJoin this channel on YouTube to get access to perks: https://bit.ly/YTPerks To donate directly with PayPal: https://www.paypal.me/jasongrechanikMusic courtesy of: Nuno Moreno (end song). Visit: https://m.soundcloud.com/groove_a_zen_sound and https://nahira-ziwa.bandcamp.com/ And Stefan Kasapovski’s Santero Project (intro song). Visit: https://spoti.fi/3y5Rd4Hhttps://www.facebook.com/UniverseWithinPodcasthttps://www.instagram.com/UniverseWithinPodcast
Aug 25, 2021 • 1h 34min
Ep. 62 - John Schott - Health, Nutrition, & Rewilding
Hey everybody! Episode 62 of the show is out. In this episode, I spoke with my friend John Schott. John and I met a number of years back as we shared a mutual teacher, Dr. David Jubbs. John has been on an interesting journey of self-discovery through nutrition, bodywork, and health and wellness. John has done some amazing work in this area and I have a lot of respect for what he has done and how he is able to bring a lot of really varied topics together. It was a pleasure for me to catch up with him and I hope you all enjoy this conversation. As always, to support this podcast, get early access to shows, bonus material, and Q&As, check out my Patreon page below. Enjoy!"Establishing himself as one of South Florida’s most groundbreaking and pioneering leaders in the health field, John set himself aside from the pack with the opening of his restaurant and retail space, Lifefood Gourmet, South Florida's first gourmet wholefood restaurant. His food and health services have touched the lives of high profile celebrities, athletes, and executives. John leads workshops and detox retreats in Florida, New York City, and South America. He has attained certifications such as Iridologist from NY Center for Iridology based on Bernard Jensen Iridology, Lifefood Culinary Chef & Phoenix Fastician from Jubb’s Longevity Live Food Culinary Chef from NYC. John has studied closely with the top pioneering authors & practitioners for the last 10 years in the alternative health field. His knowledge of and experience with detoxification, nutritional cleansing, bodywork, wellness & lifestyle coaching has led him to create a unique model evolving from a decade of apprenticeship, self study, and hands-on application with hundreds of clients. He has in-depth insights into areas of health pertained to nutritional timing (or “ time conscious" eating), trigger point & fascia bodywork, Nutritional Cleansing, near infrared therapy, and other alternative healing modalities & longevity strategies. John has created health and performance programs for some of the world's highest performance professionals.” For more info about John and his work, visit: https://www.rewildingcovid.com/ and his podcast called Rewild HumanityThis episode of the show is sponsored by the Temple of the Way of Light. To learn more or sign up for a retreat, visit:https://templeofthewayoflight.org/Share the show, Subscribe or Follow, and if you can go on Apple Podcasts and leave a starred-rating and a short review. That would be super helpful with the algorithms and getting this show out to more people. Thank you in advance!For more information about me and my upcoming plant medicine retreats with my colleague Merav Artzi, visit my site at: https://www.NicotianaRustica.orgTo support this podcast on Patreon, visit: https://www.patreon.com/UniverseWithinJoin this channel on YouTube to get access to perks: https://bit.ly/YTPerks To donate directly with PayPal: https://www.paypal.me/jasongrechanikMusic courtesy of: Nuno Moreno (end song). Visit: https://m.soundcloud.com/groove_a_zen_sound and https://nahira-ziwa.bandcamp.com/ And Stefan Kasapovski’s Santero Project (intro song). Visit: https://spoti.fi/3y5Rd4Hhttps://www.facebook.com/UniverseWithinPodcasthttps://www.instagram.com/UniverseWithinPodcast
Aug 18, 2021 • 1h 42min
Ep. 61 - Alex Ecklin - Martial Arts, Jiu-Jitsu, & The Tao
Hey everybody! Episode 61 of the show is out. In this episode, I spoke with my friend Alex Ecklin. Alex and I met about a decade ago when we were both students of Brazilian Jiu-Jitsu under the great Vitor “Shaolin” Ribeiro in New York City. Alex went on to compete, medaling in world championships, teaching under Shaolin, and eventually opening his own school in Brooklyn, and now Manhattan, Masterskya. I have a lot of respect for Alex in how he carries himself, as a jiujitsu practitioner, as a teacher, and as a man. In this conversation, we talked about martial arts, jiujitsu, muay Thai, MMA, plant medicines, life, and the tao. I really enjoyed talking to Alex and I think and trust you all will also. As always, to support this podcast, get early access to shows, bonus material, and Q&As, check out my Patreon page below. Enjoy!"Alex Ecklin and Van Allen Flores lead the Brazilian Jiu-Jitsu program in Masterskya. Together, they assembled a team of like-minded, passionate instructors to work alongside them to achieve their vision and dream of providing honest, highest level training possible that is accessible to anyone. They believe that the martial arts should be available for anyone, and the focus should be to help people achieve whatever goals they have through training.Alex and Van attained their Black Belts under BJJ + MMA legend Vitor “Shaolin” Ribeiro, and have been training together for over a decade. They taught at the Manhattan academy together for many years, and later individually when Alex taught in Coban’s Muay Thai Camp and Van at UFC Gym in Soho.Alex medaled in the IBJJF World Championships, European Championships, No-Gi Pan American Championships and won the American Nationals, Chicago Open, several New York and Boston Opens as a Brown Belt. He also is a veteran of the Eddie Bravo Invitational, fighting in the first one and the seventh one, where Van was his coach and cornerman…”For Alex’s full bio, visit: https://www.universewithinpodcast.com/podcast/alex-ecklinFor more info about Alex and his work, visit: https://masterskya.com/ and on Instagram @AlexMasterskya This episode is sponsored by the Temple of the Way of Light: https://templeofthewayoflight.org/Share the show, Subscribe or Follow, and if you can go on Apple Podcasts and leave a starred-rating and a short review. That would be super helpful with the algorithms and getting this show out to more people. Thank you!For more information about me and my upcoming plant medicine retreats with my colleague Merav Artzi, visit my site at: https://www.NicotianaRustica.orgSupport this podcast on Patreon: https://www.patreon.com/UniverseWithinDonate directly with PayPal: https://www.paypal.me/jasongrechanikMusic courtesy of: Nuno Moreno (end song). Visit: https://m.soundcloud.com/groove_a_zen_sound and https://nahira-ziwa.bandcamp.com/ And Stefan Kasapovski’s Santero Project (intro song). Visit: https://spoti.fi/3y5Rd4Hhttps://www.facebook.com/UniverseWithinPodcasthttps://www.instagram.com/UniverseWithinPodcast
Aug 11, 2021 • 1h 46min
Ep. 60 - John Keegan - Relationships, Human Interaction, & The Now
Hey everybody! Episode 60 of the show is out. In this episode, I spoke with my friend John Keegan. John and I have been friends for a long time and we originally met in an acting class with the great Thomas G. Waites. John went on to take his improvisational skills to the streets to hone the art of meeting and connecting with people. He now teaches the art of connection, conversation, interaction, and relationships to people around the world. In my work, relationships are often one of the main goals people are looking to work on and also carry a lot of fear and trauma around. So it was great to have John share in his light-hearted wisdom on how we can improve this aspect of our lives. He draws heavily on his experience of flows states and being in the Now. I hope and trust you all will get a lot out of this episode. As always, to support this podcast, get early access to shows, bonus material, and Q&As, check out my Patreon page below. Enjoy!"Before John became a dating coach, he discovered that the playfulness and spontaneity are lacking in almost all social interactions. This epidemic transcends gender and socio-economic class. It's as common in society as it is dysfunctional, as ubiquitous among people as it is counter-productive to their core desires.His mission as a dating coach is to break this literal pattern, embrace the unexpected, transcend the paradigm, and evolve beyond the social and spiritual mediocrity of society at large.Beyond the expected is a world of the spontaneous, the creative, even the spiritual realm of connecting with friends and lovers we have yet to meet. It's John’s mission, to share his findings of this world of new possibilities with those who have yet to experience it.”For more info about John and his work, visit: https://theawakenedlifestyle.com/ and on Instagram @johnkeeganlifestyle and his YouTube channel at: https://youtube.com/c/JohnKeeganlifestyle This episode of the show is sponsored by the Temple of the Way of Light. To learn more or sign up for a retreat, visit:https://templeofthewayoflight.org/Share the show, Subscribe or Follow, and if you can go on Apple Podcasts and leave a starred-rating and a short review. That would be super helpful with the algorithms and getting this show out to more people. Thank you in advance!For more information about me and my upcoming plant medicine retreats with my colleague Merav Artzi, visit my site at: https://www.NicotianaRustica.orgTo support this podcast on Patreon, visit: https://www.patreon.com/UniverseWithinJoin this channel on YouTube to get access to perks: https://bit.ly/YTPerks To donate directly with PayPal: https://www.paypal.me/jasongrechanikMusic courtesy of: Nuno Moreno (end song). Visit: https://m.soundcloud.com/groove_a_zen_sound and https://nahira-ziwa.bandcamp.com/ And Stefan Kasapovski’s Santero Project (intro song). Visit: https://spoti.fi/3y5Rd4HThanks and until the next episode!https://www.facebook.com/UniverseWithinPodcasthttps://www.instagram.com/UniverseWithinPodcast


