
F1: Chequered Flag
Your go-to destination for Formula 1 news, interviews and reactions.F1 Chequered Flag from the BBC offers expert analysis of every F1 race, with exclusive insight into every twist and turn of the F1 season. Each episode brings you in-depth race reviews, breaking down the strategies that shape each Grand Prix and the key players making headlines. Hear from F1 stars like Max Verstappen, Lewis Hamilton and Lando Norris, and the bosses of powerhouse teams like Red Bull, Mercedes, Ferrari and McLaren. And get up to speed on the cars and tactics changing the game. Coming up this season: what will it take for Max Verstappen to win his fifth consecutive world title? Can McLaren retain their lead from the 2024 Constructors Championship? Will Oscar Piastri or Lando Norris take the lead, the two McLaren team-mates turned rivals? How will Lewis Hamilton perform after his shock switch to Ferrari? And what can we expect from this season’s rookie drivers, Oliver Bearman, Kimi Antonelli, Jack Doohan, Isack Hadjar and Gabriel Bortoleto?Stay tuned for the latest F1 updates, straight from the track.
Latest episodes

10 snips
Apr 20, 2025 • 41min
Saudi Arabian Grand Prix review
Join Sam Bird, a McLaren Formula E driver, as he offers his technical insights into the thrilling Saudi Arabian Grand Prix. Discussing Oscar Piastri's unexpected victory and lead in the championship, Sam dives into the controversy surrounding Max Verstappen's tactics. The conversation also explores how racing regulations are shaping team strategies, particularly between McLaren and Red Bull. With reflections on driver performances and rivalries, this chat encapsulates the adrenaline-fueled excitement of the current F1 season.

8 snips
Apr 19, 2025 • 30min
Saudi Arabian Grand Prix qualifying review
Harry Benjamin, Sam Bird and Andrew Benson look back at qualifying from Jeddah as Max Verstappen claimed pole and Lando Norris crashed out. We hear from both drivers, as well as Oscar Piastri and George Russell.

10 snips
Apr 18, 2025 • 53min
Saudi Arabian Grand Prix preview
Abbi Pulling and Andrew Benson join Harry to preview the Saudi Arabian Grand Prix, diving into the intra-team dynamics at McLaren as both drivers battle for the championship title. We hear from both drivers and Max Verstappen, whose future at Red Bull is under growing scrutiny.

Apr 13, 2025 • 39min
Bahrain Grand Prix review
Harry, Andrew and Marc look back at Oscar Piastri's lights to flag win in Bahrain. What happened to Lando Norris? And are we now seeing the true performance of the Red Bulls? We hear from the top three, as well as Max Verstappen.

Apr 12, 2025 • 31min
Bahrain Grand Prix qualifying review
The hosts dive into the electrifying qualifying session for the Bahrain Grand Prix. Oscar Piastri secures McLaren’s first pole position, while Lando Norris faces unexpected challenges. Emotional highs for Pierre Gasly contrast with frustrations for Max Verstappen over car setup. The team discusses tire management strategies and the impact of track conditions. Notably, Yuki Tsunoda shines with a standout performance for Red Bull, adding to the competitive landscape. Predictions for the race weekend build excitement as insights and pressures of F1 qualifying unfold.

Apr 10, 2025 • 39min
Bahrain Grand Prix preview
Anticipation builds for the Bahrain Grand Prix as the hosts discuss the fierce competition among top drivers like Lando Norris and Max Verstappen. They analyze car dynamics, tire strategies, and the crucial role of qualifying positions. Ferrari's struggles and Lewis Hamilton's recent challenges are also explored. Notably, they delve into FIA governance issues, including recent controversies and the implications of new regulations. Predictions are made about potential surprises and standout performances, adding to the excitement of the upcoming race.

Apr 6, 2025 • 38min
Japanese Grand Prix Review
Alice Powell, a British racing driver and expert analyst, joins the discussion on the thrilling Japanese Grand Prix. She highlights Max Verstappen's exceptional race management and McLaren's strategic decisions that played a crucial role. The conversation dives into the intense competition in the Drivers' Championship, with standout performances from Lando Norris and Charles Leclerc. Insights on technical challenges faced by drivers, including dirty air dynamics, and the emerging talents like Isack Hadjar add depth to the analysis, hinting at an exciting season ahead.

Apr 5, 2025 • 28min
Japanese Grand Prix Qualifying Review
Harry Benjamin and British racing driver Alice Powell react to qualifying at the Japanese Grand Prix. Hear from Max Verstappen after he delivered a stunning lap to secure a surprise pole position. Plus, we discuss McLaren’s chances in the race from second and third, Lewis Hamilton’s Ferrari struggles at Suzuka, Isack Hadjar’s seatbelt issues, and Yuki Tsunoda’s disappointment following his first qualifying session with Red Bull at his home race.

Apr 3, 2025 • 53min
Japanese Grand Prix Preview
Yuki Tsunoda, a dynamic Formula 1 driver for Red Bull Racing, shares insights on his recent driver swap with Liam Lawson. The discussion reveals his emotional journey returning to his home track at Suzuka, highlighting the intense pressures and expectations he faces. The podcast dives into Red Bull's challenges with driver management and the psychological toll on racers. Additionally, it explores the vibrant atmosphere of Suzuka and previews key strategies for the upcoming race, including the fierce rivalry between McLaren’s Lando Norris and Oscar Piastri.

Mar 26, 2025 • 43min
Back At Base S2: Bonus 1. Inside The Championship
With two race wins from two at the start of the 2025 F1 season, McLaren couldn’t have got off to a better start in the defence of their constructors’ world title. So what better time to look back on exactly how they achieved that success in 2024? In this bonus episode of F1: Back at Base - How To Go Racing, Holly Samos and Sarah Holt take you behind the scenes at McLaren as they finally became World Champions again after a 26-year wait.
McLaren are one of the most decorated teams in F1, winning 21 World titles in total, and in this bonus episode hear exclusive interviews with Lando Norris, Oscar Piastri, Andrea Stella, Zak Brown, and more insight from those driving the championship from inside the McLaren Technology Centre and how they plan to do it all again in 2025 and beyond.
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