
F1: Chequered Flag
F1 Back at Base - A deep dive into the high-octane world of Formula 1 with exclusive behind-the-scenes access. F1 Chequered Flag: Home of Formula 1.
Latest episodes

10 snips
Jun 27, 2025 • 41min
Austrian Grand Prix preview
The podcast dives into Max Verstappen potentially joining Mercedes and its impact on George Russell. Rivals Oscar Piastri and Lando Norris are discussed amidst their intense competition. Listeners get insights into the challenges of the Austrian Grand Prix circuit. A review of a new F1 movie featuring Brad Pitt adds a fun layer to the discussion. The dynamics of driver contracts and FIA governance changes are also explored, making it an intriguing listen for fans of Formula 1.

16 snips
Jun 19, 2025 • 38min
Chequered Flag Extra: Red Bull’s protest & Bottas on life in F1
Valtteri Bottas, a former Mercedes driver and current reserve, shares insights from his racing journey, including his early fascination with go-karts and mentorship from Toto Wolff. He reflects on the challenges of being Lewis Hamilton's teammate and contemplates his career's next steps in F1. The discussion also touches upon Red Bull's protest against George Russell and the dynamics of competition in the sport, highlighting the intricate balance between rivalry and camaraderie in the fast-paced world of Formula 1.

16 snips
Jun 15, 2025 • 41min
Canadian Grand Prix Review
Sam Bird, a McLaren Formula E driver known for his expert race analysis, and Kai Bachini, the BBC Radio 5 Live Young Commentator of the Year in 2018, dive into the thrilling drama of the Canadian Grand Prix. They dissect the collision between McLaren teammates Lando Norris and Oscar Piastri, and celebrate George Russell's victory alongside Kimi Antonelli’s remarkable first podium finish. Expect insights on team dynamics, rivalries on the track, and the evolving competitive strategies in Formula 1.

Jun 15, 2025 • 29min
Canadian Grand Prix Qualifying Review
Sam Bird, a McLaren Formula E driver, shares his expertise on racing dynamics following the exhilarating qualifying at the Canadian Grand Prix. The spotlight shines on George Russell’s surprising pole position and the fierce rivalry with Max Verstappen. Bird discusses the impact of tire choices and performance strategies while analyzing challenges faced by McLaren's drivers, Oscar Piastri and Lando Norris. The conversation highlights the competitive landscape and specific track difficulties, setting the stage for an electrifying race ahead.

6 snips
Jun 13, 2025 • 56min
Canadian Grand Prix Preview
Abbi Pulling, F1 Academy champion, shares her insider perspective on the thrilling dynamics of the F1 season as they gear up for the Canadian Grand Prix. She discusses the intense rivalry between McLaren teammates Lando Norris and Oscar Piastri, detailing the challenges of balancing friendship and competition. The conversation also dives into Max Verstappen’s controversial moment in Spain and how he aims to recover. With reflections on the unique Circuit Gilles Villeneuve, excitement builds for how the race will unfold amid fierce competition.

11 snips
Jun 5, 2025 • 46min
Back at Base: Bonus 2. Inside F1: The Movie
Jerry Bruckheimer, the legendary producer behind blockbusters, shares insights on crafting the highly anticipated F1 movie. F1 President Stefano Domenicali discusses the thrilling collaboration between motorsport and Hollywood, revealing the challenges of blending authenticity with cinematic flair. Meanwhile, Kerry Condon, the Oscar-nominated actress, details her preparation for the lead role, including intense training to capture the racing spirit. Together, they explore the logistics of filming at live races, aiming to attract new fans to the electrifying world of Formula 1.

9 snips
Jun 1, 2025 • 37min
Spanish Grand Prix Review
Olli Caldwell, a former Alpine F1 development driver, shares his expert insights on the thrilling Spanish Grand Prix. Oscar Piastri's stunning victory and McLaren's impressive one-two finish take center stage. Caldwell dissects the chaotic end of the race, highlighting Max Verstappen's controversial penalty after a clash with George Russell. The hosts delve into the intense competition between championship contenders and explore the strategies that shaped the race outcomes, setting the stage for the upcoming Canadian Grand Prix.

13 snips
May 31, 2025 • 24min
Spanish Grand Prix Qualifying Review
Former Alpine F1 development driver Olli Caldwell joins Harry Benjamin to dissect the thrilling qualifying results at the Spanish GP. They celebrate Oscar Piastri's stunning pole position over teammate Lando Norris and Max Verstappen. The pair explores the strategic implications of tire management and competition dynamics, highlighting George Russell’s strong performance and Lewis Hamilton’s fifth-place start. Listeners gain insights into rookie successes and predictions for a nail-biting race ahead.

7 snips
May 29, 2025 • 35min
Spanish Grand Prix Preview
Jolyon Palmer, a former F1 driver and BBC analyst, joins to preview the Spanish Grand Prix. The discussion heats up around how a new technical directive might shift the competition, particularly for McLaren's Lando Norris and Oscar Piastri. Palmer shares insights on Ferrari's struggles and the balance issues facing drivers. They also analyze the psychological pressures of the championship and highlight past performances of Max Verstappen. Expect strategic predictions as they gear up for an exciting race at the Circuit de Catalunya!

11 snips
May 26, 2025 • 36min
Monaco Grand Prix review
Damon Hill, the 1996 Formula One World Champion, brings his expert insights as he joins Rosanna and Harry to dissect the thrilling Monaco Grand Prix. They discuss whether the new mandatory pit stop rules added excitement to the race. Lando Norris shines with a dominant victory, reflecting on the pressure and strategy that led to his triumph. The team dynamics and tactical maneuvers of various drivers, especially Lewis Hamilton and Isaac Hadjar, are examined, along with future implications for F1 regulations.