Powerhouse Women

What if I told you that you've had the key to unlocking your full potential and uncovering your true purpose all along? In this episode, I'm joined by Gellyahnah Aakhen, who discovered an ancient methodology of deriving your life's purpose just from the sound frequency of your name. We deep dive into how our souls are actually guiding us towards our next big opportunities — in our relationships, businesses, and beyond. She also shares how and why sound frequencies create the right energy to make miracles happen and what you can do to support yourself during tough seasons, all starting from the soul level. HIGHLIGHTS 00:00 Say hello to Gellyahnah Aakhen, your spiritual guide to discovering your purpose! 03:00 What our spiritual awakening cycle looks like from the ages 35 to 42. 08:15 How do you know when your soul is calling you towards a pivot? 13:00 The true power of your birth name. 16:40 What led you to discover that sounds have power? 22:55 How does the soul choose its name? 27:10 Uncover your true purpose through your soul contract. 33:50 How to connect to your own sense of power. 41:00 Ways to heal and attract the right energy to make miracles. 46:30 How can we become better parents by understanding the soul? 50:55 What does the end of the soul cycle look like? 55:25 How tapping into your soul can actually level up your business. 1:01:05 Celebrating Gellyahnah's Powerhouse moment of buying a brand new car for herself. RESOURCES + LINKS Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need! FOLLOW Gellyahnah: @soul_contracts_practitioner Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Gellyahnah's website: YourSoulsContract.com Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

If you're here, that means you're ready for the next big quantum leap! Today, I am so excited to bring you the LIVE Expanders Retreat panel with OG Expanders – Maupana Reed; entrepreneur and podcast host stepping into her calling of community building, Ali Nanne; serial entrepreneur and investor who has built and sold multiple businesses, and Marisa Rylan; manifestation mentor and spiritual life coach! We're giving you a glimpse inside the Expanders Retreat magic and sharing our secrets to exponential growth, what's working in our businesses right now, and the hidden power community plays in the expansion journey. Don't miss these game-changing tips to actually get in the room and step into the higher self version you're called to embody. HIGHLIGHTS 00:00 Let's talk expansion with the OG Expanders – Mapuana Reed, Ali Nanne, and Marisa Rylan! 04:40 How do you expand yourself through fear? 10:40 How to know when it's the right time to get in the room. 15:00 What should you do when you're on the verge of reinvention? 18:50 The vital role of community on your expansion journey. 22:40 Ways to build a solid support system that encourages your growth. 26:15 How your individual growth can actually impact a wider community. 30:30 What is one thing that helps you scale your business? 33:15 The procedures you need to set up a business to sell. 38:55 How do you transition from behind the scenes into a front-facing position? 41:40 The true power of choosing to get in the room. 48:20 What is the best thing to do if you want to expand yourself? 51:50 Celebrating Mapuana's Powerhouse moment of pivoting into the spotlight. 53:10 Celebrating Ali's Powerhouse moment of knowing the value she creates. 54:05 Celebrating Marisa's Powerhouse moment of completely re-branding herself. RESOURCES + LINKS Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need! FOLLOW Marisa: @marisa_rylan Ali: @alexandrananne Mapuana: @mapuanareed Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

If you're someone who has gone through a tough season of loss, you need to hear this. In today's episode, I sit down with Ashley LeMieux, a mental health & wellness coach, author, and podcast host whose own experiences with grief has shaped the way she shows up in business and in life. Our conversation will transform the way you approach challenging seasons, as Ashley shares her advice to heal through the grieving process (hint: it takes time!) and reprogram harmful habits into healthy intention to move forward. As we go, we unpack the biggest misunderstandings surrounding grief, how to break cycles of grief & comparison, and what we can take away from our most difficult seasons to find purpose! HIGHLIGHTS 00:00 Meet your grief bestie, Ashley LeMieux, a mental health & wellness coach! 03:00 The biggest misunderstandings and missteps around grief. 10:00 How do cycles of grief affect us? 14:30 What is "grief brain" and how can we reprogram it? 17:55 What our most challenging seasons teach us about grief. 25:35 How to keep showing up after a season of loss. 28:15 The role of social media in the grieving process. 31:25 How has grief helped you find a new purpose? 35:00 Three important keys to move forward post-grief. 38:20 How to stop comparing yourself to past versions of you. 42:35 Celebrating Ashley's Powerhouse moment of her labor of love for her grandpa. RESOURCES + LINKS Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need! FOLLOW Ashley: @ashleyklemieux Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Overnight success is a myth — and here's why. It's easy to compare yourself to what you see on social media, but the truth is that our growth is never a straight line. Today, I share how you can stay in the game mentally even when you aren't seeing the results you want. I'll reveal the benefits to playing the long game and the surprising benefits of delayed gratification versus immediate gratification. I also dive into ways to build your certainty muscle during slow seasons, rewire anxious thought patterns, and create small wins that lead up to the bigger ones. Even your slowest season can be the key to your next breakthrough! HIGHLIGHTS 00:00 How do you keep moving forward, even when you aren't seeing results? 04:20 The benefits of delayed versus immediate gratification on our mental health. 11:50 Ways to cultivate a feeling of fulfillment in your everyday life. 14:30 How to keep the faith and break through anxiety thought loops. 20:15 How your inner growth directly reflects on your business growth. 25:20 What is the biggest reminder I tell myself to stay in the game? RESOURCES + LINKS Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need! FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Ready to fine tune your frequency to attract more wealth, alignment, and success? I'm excited for you to hear this conversation with Personal Branding Coach, Bestselling Author, and Entrepreneur, Jessica Zweig! Our conversation pulls back the curtain on the nitty-gritty of upgrading your identity and what it really means to operate in this world as an ambitious woman. Jessica shares her story of going from struggling to explosive success and how to use the power of your identity to make life changing shifts in your life and business. She shares advice from her latest book, The Light Work, like how to tune into your feminine frequency when it's time to pivot, use your emotions to reach the next big goalpost in business, life, or relationships, and honor past versions of yourself while you step into who you are meant to be. HIGHLIGHTS 00:00 How do you know when it's the right time to make a pivot? 05:50 The reality of explosive overnight success. 10:00 How did your pilgrimage to Egypt change your trajectory? 14:00 Ways to honor and remember past versions of yourself. 20:10 The days after massive inner transformation. 24:15 What was it like to come home as a new you? 30:00 How to unlock new levels of expansion with your emotions. 35:10 How did your business shift as you upgraded your identity? 43:15 Get clear on your vision and embrace your ambition. 46:25 How to find the right frequency to generate your wealth. 52:25 Celebrating Jessica's Powerhouse moment of being devoted to her spiritual oneness. RESOURCES + LINKS Check out the The Spiritual Hustler Podcast HERE! Get your copy of The Light Work book by Jessica Zweig HERE! Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need! FOLLOW Jessica: @jessicazweig Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Anyone else feeling major resistance or being hit with challenge after challenge? You are not alone, and it's actually a sign you're on the verge of your next big breakthrough. I recently hosted a live Masterclass for our Powerhouse Women community, all about how to harness the energy of transformation and use it to quantum leap. I unpack the signs telling you you're ready to pursue your wildest desires, mindset shifts to reframe the limiting beliefs stifling your impact, and the biggest game changers that put my expansion on fast-track. Here are the cheat codes that'll make your next transformation your most powerful one yet! HIGHLIGHTS 00:00 Why this masterclass is so needed right now. 03:55 The energy of 2020 versus the energy of 2025. 08:45 Signs you are being called towards massive transformation. 18:00 How do your desires lead you towards your destiny? 21:05 The #1 thing that will take your wildest dreams to the next level. 26:25 How to expand yourself to hold all of your desires. 31:25 How our triggers can turn into opportunities to heal those patterns. 40:20 Self-reflective steps to identify the limiting beliefs holding back your impact. 46:05 What was the main catalyst to an unexpected transformation? 51:25 How to make space for and surrender to the transformation process. 59:15 Why community is the cheat code to quantum leaps. RESOURCES + LINKS Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need! FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

What is the secret to living your most balanced life? Here to share her wisdom of medicine, movement, and meditation is Dr. Jenelle Kim, a 9th generation Doctor of Traditional Oriental Medicine and master herbologist. When I asked my community of Powerhouse Women for questions, they all wanted to know the same thing: how do I achieve balance? That's why we're unpacking some of the most powerful breathwork & meditation techniques designed to unlock new levels of alignment in all areas of your life. We'll also guide you through the three main pillars to biohack your way into achieving balance, increasing your longevity, and embodying the life you truly desire! HIGHLIGHTS 00:00 Say hello to Dr. Jenelle Kim, a 9th generation Doctor of Chinese Medicine! 03:00 The three pillars to bring more balance into your life. 08:00 How do we find our way back into balance? 12:30 The secret to achieving work-life balance. 17:25 What is at the center of an aligned life? 21:10 Ways to bring qigong, living meditation, into your day to day. 27:55 How to increase longevity to live the life you desire. 31:25 When did you know when to pivot during your business journey? 38:30 The most important keys for finding alignment. 47:00 How to discover your own spark of happiness. 50:00 Reframing masculine-feminine energy through yin and yang. 54:10 What is the best way to embody living meditation? 1:00:30 Celebrating Jenelle's Powerhouse moment of creating a legacy and lineage. RESOURCES + LINKS Get your copy of Myung Sung by Dr. Jenelle Kim HERE! Discover more at https://jenellekim.com/! Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need! FOLLOW Dr. Jenelle: @drjenellemkim Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

If your goals are feeling unclear, that's a sign you're being called to transform! Business – and the world – as we know it is changing, and what worked before won't work in the future. Today, I want to highlight the expansive energy that occurs when we feel a lack of clarity, and how it can lead to a brand new version of yourself. I'll share ways you can surrender to the process, reshift your focus inward, and become the catalyst for your next major uplevel! HIGHLIGHTS 00:00 Why feeling unclear about your goal can be a GOOD thing. 03:05 How to tell when you're being called in for major transformation. 07:50 What is this lack of clarity telling you about your goals? RESOURCES + LINKS Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need! FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

How do you cultivate meaningful connections guaranteed to get you to the next level – without having to sacrifice yourself? Today, we're unpacking the true power of networking with Ayesha Sehra, PR expert and Founder & CEO of Grow the Social LLC! One of my favorite things about this conversation with Ayesha is how she shares what she would do differently to create the success she has, without hitting burnout. Ayesha shares pro tips to build your dream network, create meaningful relationships, and have your business and brand seen on a bigger level. We also highlight mindful practices to become a magnet for the energy, opportunities, and community you want to call in! HIGHLIGHTS 00:00 What was your journey building your business in a new country? 08:20 How to build a business through community & relationships (even if you're afraid!). 13:55 Ways to network when you are just starting out. 17:50 What is your secret to a successful cold outreach? 21:45 Inner work practices to support yourself while scaling a business. 24:40 How do you build a relationship with yourself? 28:40 The best way to magnetize your energy without losing yourself. 34:00 When is the right time to uphold a boundary? 38:30 How to turn roadblocks into opportunities for growth. 43:45 What role has faith played in your business journey? 50:10 What are you most excited for in 2025? 53:45 Celebrating Ayesha's Powerhouse moment setting boundaries to bring out her best self. RESOURCES + LINKS Check out the Coffee & A Good Vibe Podcast HERE! Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need! FOLLOW Ayesha: @ayeshasehra Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Your biggest triggers are often your biggest signs that you're ready to grow to the next level! One of my best friends, Lori Harder, was staying with me for a few days and we got into this topic about the positive pressure of having friends with high expectations - something I'm coining "secondhand expectations. In this episode, we talk about the impact of having a close circle of ambitious friends that have high expectations of themselves, and how that calls you up. We share tangible ways to attract expansive friends that will challenge your growth, and how to be honest with yourself and set healthy expectations depending on the season you're in. HIGHLIGHTS 00:00 How do "secondhand expectations" affect your growth? 04:20 Expansive ways to show up to all of your relationships. 09:40 Self-reflective practices to reevaluate your expectations. 14:25 How to support your relationships, even when you're in different seasons. RESOURCES + LINKS Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need! FOLLOW Lori: @loriharder Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity