Powerhouse Women

It's no secret that I find masterminds valuable, but I've learned that you need to know your goals for yourself and your business first, and then find the right mastermind according to those goals. With this approach, you'll not only get out of it what you hoped, but like me, you might find several other surprising benefits you'll gain. In today's episode, I'm sharing the 3 most surprising rewards that I've gained from the last three mastermind groups I have been a part of. In this episode we talk about: The 3 most surprising benefits Lindsey has gained from masterminds How putting yourself in the right room can lead to unexpected gains in your business and life The mindset to have going into a mastermind Why you should know what you want to get out of a mastermind before going into one PROMOS Not part of the Girl Gang Community yet? For a limited time you can get a FREE 3 month trial by downloading the Lite Pink holiday guide HERE (this is an exclusive discount you won't find ANYWHERE else…only in the guide, and it's valid only until 12/31/21 so don't wait!) Click HERE to text the word MASTERMIND to (602) 536-7829 to apply for the 2022 Powerhouse Women Mastermind CONNECT WITH POWERHOUSE WOMEN instagram.com/powerhouse_women instagram.com/llindseyschwartz facebook.com/groups/powerhousewomencommunity www.powerhousewomen.co www.powerhousewomenevent.com EPISODE TIMELINE ( 2:54 ) Welcome back to the Powerhouse Women podcast! Today we're talking about masterminds. ( 5:38 ) Lindsey shares her reflections from the last 3 masterminds she has been a part of. ( 7:16 ) Lindsey shares her 3 most surprising reflections she has gotten out of the last 3 masterminds she has been a part of over the last 3 years. ( 8:14 ) Lindsey goes into detail on the first reflection. ( 13:05 ) Lindsey goes into detail on the second reflection. ( 15:41 ) Lindsey goes into detail on the third reflection. ( 20:52 ) Applications are now open for the 2022 Powerhouse Women Mastermind!

Dr. Nicole Marcione is an Empowered Aging Coach, a Body-Brain Longevity Specialist, Board-certified Health Coach and the founder of Integrative Aging. Her doctoral research focuses on mind-body exercise effects on cognition and mobility in older adults. I am so excited to bring this conversation to your ears today; my ultimate goal is to convince all of you to change your conversations and perceptions of aging. Dr. Marcione and I talk about the five core pillars that decelerate aging and tips to prioritize them so you can live your fullest life no matter your age! In this episode we talk about: Why she doesn't use the term "anti-aging" How our mindsets play into how we look and feel as we get older How our purpose in this world plays into how we age The recommended hours of sleep you need to age well The types of movement that that connect your mind and your body, decelerating aging Try our Girl Gang membership community FREE for 3 months by downloading the Lite Pink holiday guide HERE (this is an exclusive discount you won't find ANYWHERE else…only in the guide, and it's valid only until 12/31/21 so don't wait!) Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! CONNECT WITH DR. NICOLE MARCIONE instagram.com/drnicolemarcione www.integrativeaging.com CONNECT WITH POWERHOUSE WOMEN instagram.com/powerhouse_women instagram.com/llindseyschwartz facebook.com/groups/powerhousewomencommunity www.powerhousewomen.co EPISODE TIMELINE ( 2:51 ) Welcome back to the Powerhouse Women podcast! ( 3:10 ) Lindsey welcomess Dr. Nicole Marcione to the conversation. ( 3:52 ) Lindsey talks about her personal goal of changing the conversations and perceptions of aging. ( 5:03 ) Dr. Nicole Maracione talks about how and why the best years to come are the later decades in life if you put the proper goals and preparation in place. ( 7:22 ) Lindsey asks Nicole to unpack her philosophy about anti-aging. ( 9:55 ) Lindsey asks Nicole, "How much does mindset play into how we look and feel as we get older?" ( 13:24 ) Lindsey asks Nicole, "Tell me about the work you do around these core pillars you teach around aging?" ( 14:12 ) Dr. Nicole Marcione talks about the first pillar, movement, in detail. ( 18:25 ) Dr. Nicole Marcione talks about the second pillar, nourishment, in detail. ( 22:07 ) Dr. Nicole Marcione talks about the third pillar, sleep, in detail. ( 24:42 ) Lindsey asks Dr. Marcione, "Is there any evidence behind going to sleep by a certain time?" ( 27:41 ) Dr. Nicole Marcione talks about the fourth pillar, stress, in detail. ( 32:32 ) Dr. Nicole Marcione talks about the fifth pillar, purpose, in detail. ( 36:54 ) Lindsey asks Dr. Marcione, "What's your hope for the work that you're doing and what do you want people to really know about the work that you're doing?" ( 38:41 ) Lindsey asks Dr. Marcione, "Where can people find you?" ( 30:10 ) DM Dr. Marcione to receive a special promotion to her Empowered Aging Global Gathering occurring in January.

Tori Ganahl is the co-founder of SheFactor, a live and digital platform that inspires twenty-something women to create a life they love and feel less alone. After going on a 3-month hiatus for some much needed self-care, Tori is ready to jump back into her business and show up for her community of like-minded women. We talk about specific steps to take on how to address her community, how to be intentional about building the business back up again, and how to leverage her learnings from the past three months as a way to be relatable. In this episode we talk about: Tori's learnings from a 3-month business hiatus and the struggles she currently faces Navigating your business amidst personal issues How to reignite the spark in your business when you're feeling lost or uncertain How to approach your online community after you've gone through a pivotal moment in your life offline How to tie overarching themes of your personal trials into things that your community can relate to Try our Girl Gang membership community FREE for 3 months by downloading the Lite Pink holiday guide HERE (this is an exclusive discount you won't find ANYWHERE else…only in the guide, and it's valid only until 12/31/21 so don't wait!) Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! CONNECT WITH TORI GANAHL https://www.instagram.com/theshefactor/ https://www.instagram.com/toriganahl/ https://www.theshefactor.com/ CONNECT WITH POWERHOUSE WOMEN instagram.com/powerhouse_women instagram.com/llindseyschwartz facebook.com/groups/powerhousewomencommunity www.powerhousewomen.co GUEST BIO Tori Ganahl is a spirited young leader who is dedicated to helping young women create a life they love and navigate adulthood. Growing up, she was surrounded by powerful women who were thought-leaders, entrepreneurs, and trail-blazers. One specifically was her mom, Heidi Ganahl. But when it came time to go off on her own, she was determined to pave her own path. After graduating from the University of Oregon and finding herself in an uninspiring career, she was feeling like there was something more for her – she was craving passion and purpose. Heidi and Tori built SheFactor together to inspire women to become confident, successful leaders of their lives and create the life they love – their "Journey to She".

My incredible COO and Queen of Systems, Processes and Organization joins me again for a Q&A episode all about these three things. Having proper systems and processes in place can take a successful business, and turn it into a thriving one. We're sharing our top tips, favorite apps and best practices for getting organized in areas of your business such as project management, finances, scheduling and content creation. Our overall goal with this episode is to help you identify where you can cut down on overwhelm in your business, delegate certain tasks to an app or a person, and thus, free up time for you to focus on your zone of genius. Get out a pen and paper; you don't want to miss a thing from this episode! If you loved today's episode, please share your favorite takeaways or your own systems and processes by screenshotting this episode and tagging us on Instagram! In this episode we talk about: Our favorite apps and top tips for implementing systems and processes in your business How to organize your overflow of ideas, and how to go about working on them What a Standard Operating Procedure (SOP) is and how to create one How to get organized with your finances, scheduling and content creation Try our Girl Gang membership community FREE for 3 months by downloading the Lite Pink holiday guide HERE (this is an exclusive discount you won't find ANYWHERE else…only in the guide, and it's valid only until 12/31/21 so don't wait!) Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! CONNECT WITH POWERHOUSE WOMEN instagram.com/powerhouse_women instagram.com/llindseyschwartz instagram.com/hannahmwells facebook.com/groups/powerhousewomencommunity www.powerhousewomen.co EPISODE TIMELINE & DISCUSSION QUESTIONS ( 3:02 ) Welcome back to the Powerhouse Women podcast! ( 3:22 ) Hannah and I are answering questions about systems and processes today. ( 4:17 ) The question I posed to our text list was, "What do you want to know about creating systems for your business––but really––how can you look at the areas of your business where you get overwhelmed and cut down on the time and energy you spend in those areas?" ( 5:18 ) Lindsey asks Hannah how she defines systems and processes. ( 6:58 ) Natea asked, "I'm overwhelmed with just getting started. I have so many ideas. How do I organize them?" ( 11:24 ) Lindsey asks Hannah to elaborate on how to create a Standard Operating Procedure (SOP). ( 14:35 ) Lisa asked, "If we aren't outsourcing all of our bookkeeping, what are the systems to keep us organized and know our numbers?" ( 20:00 ) Courtney asked, "​​I get overwhelmed with scheduling my clients and keeping track of who is where and when. I'd love to know if there are recommended apps for this." ( 24:08 ) Debbie asked, "I would love to figure out if there's a system for not over booking clients. It's so hard to say no and then I get overwhelmed with work." ( 28:19 ) Leah asked, "What's your system for writing and posting content and what software do you use?" And similarly, Jessica asked, "I'd love to learn more about the routines you have for building the brand and your personal brand." ( 32:52 ) If you want your questions featured on a future episode, text MENTOR to (602) 536-7829. ( 33:20 ) Try our Girl Gang membership community FREE for 3 months by downloading the Lite Pink holiday guide HERE ( 34:00 ) Text MASTERMIND to (602) 536-7829 for all the details on the Powerhouse Women Mastermind. ( 35:27 ) Final words of wisdom from Hannah!

Claire Vidal is a French business advisor for entrepreneurs who also recently launched her own brand of sparkling wine called Exigeant, which means "demanding". With Exigeant, Claire hopes to change the connotation of what it means to be demanding and inspire women to go after the life they hope to create for themselves. From her perspective as a business coach, Claire shares some of the common struggles she hears about from her clients, as well as some of the prompts and exercises she takes her coaching clients through. From her perspective as the founder of a sparkling wine company, Claire talks about the inspiring and powerful connections that champagne can ignite. In this episode we talk about: Claire's entrepreneurial journey as a business mentor and owner. Why being "demanding" should be seen as a positive thing The powerful connections that champagne can create The most common struggles that her entrepreneur clients face The different forms that success can show up as Why business owners should identify their values Claire's "Time Machine" exercise and how it can help you get clear on your values Try our Girl Gang membership community FREE for 3 months by downloading the Lite Pink holiday guide HERE (this is an exclusive discount you won't find ANYWHERE else…only in the guide, and it's valid only until 12/31/21 so don't wait!) Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! CONNECT WITH CLAIRE Claire's business coaching: vidalventures.com Claire's sparkling wine, Exigeante: exigeante.com CONNECT WITH POWERHOUSE WOMEN instagram.com/powerhouse_women instagram.com/llindseyschwartz facebook.com/groups/powerhousewomencommunity www.powerhousewomen.co GUEST BIO A French business advisor for entrepreneurs and ardent supporter of women creating a life they truly love, Claire Vidal can usually be found with a glass of something bubbly in her hand, celebrating life and plotting her new business adventures from her secret base in Los Angeles. Playful and determined, Claire has launched several startups in France and in the US, her latest endeavors being her own brand of Sparkling Wine for unapologetic women called Exigeante. EPISODE TIMELINE & DISCUSSION QUESTIONS ( :49 ) Welcome back to the Powerhouse Women podcast! ( 1:02 ) Lindsey welcomes Claire Vidal to the podcast. ( 2:10 ) Claire shares what her wine brand, Exigeant, was inspired by. ( 3:05 ) Lindsey asks Claire, "What specifically inspired you to start your business with sparkling wine?" ( 7:14 ) Lindsey asks Claire, "Talk a little bit about your workshops called 'The Healing Power of Champagne', what inspired them and what happens in these workshops?" ( 10:00 ) Lindsey asks Claire, "What do you think it is about a beverage like a sparkling wine that encourages powerful connections and conversations?" ( 13:34 ) Lindsey asks Claire, "You are also a business mentor and entrepreneur yourself. As you talk about some of these honest conversations that take place in your workshops, what are some of the most common struggles that you see entrepreneurs share?" ( 18:04 ) Lindsey asks Claire, "What does success look like for you in this season of life?" ( 19:52 ) Lindsey asks Claire, "How important do you think identifying our values is as business owners?" ( 21:04 ) Lindsey asks Claire, "Are there any tangible exercises or prompts you use with the entrepreneurs you coach that help them get really clear with their values?" ( 23:20 ) Lindsey asks Claire to walk listeners through the time machine exercise. ( 29:45 ) Lindsey asks Claire to tell listeners where they can buy the champagne and everything she has going on in the new year.

Lia Valencia Key is a jewelry designer and founder of her company, Valencia Key Jewelry, where she creates "Wearable Joy" that was recently featured in OPRAH Magazine 2020 Favorite Things Issue. Raised in very humble beginnings in an impoverished neighborhood of Philadelphia, Lia lived in a homeless shelter with her mother, sister, and brother. Her mom told her, "Your predicament does not determine your destiny", and she encouraged Lia to never leave the house without wearing her sparkling earrings that would serve as a reminder of the light within. This conversation with Lia is so uplifting and inspiring as we talk about how she broke the cycle of living in poverty, never settling for less and how she pays it forward with the "plus one policy" that once changed her life forever. You'll have to listen to find out! In this episode we talk about: Lia's dark upbringing and how her mother inspired her to reach for more in life How she fell in love with jewelry and eventually launched her own line Millimeter choices and how they can change the trajectory you're on How she gets through the days that aren't full of light Jamie Kern Lima's "Plus One Policy" that changed Lia's life forever Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! CONNECT WITH LIA VALENCIA KEY Valenciakey.com instagram.com/valenciakeydesign instagram.com/liavalenciakey CONNECT WITH POWERHOUSE WOMEN instagram.com/powerhouse_women instagram.com/llindseyschwartz facebook.com/groups/powerhousewomencommunity www.powerhousewomen.co EPISODE TIMELINE ( 0:01 ) Download the Lite Pink Holiday Gift Guide and look for the secret Powerhouse Women discount code that will give you three free months to our Girl Gang community. ( 2:53 ) Welcome back to the Powerhouse Women podcast! Today, Lia Valencia Key joins Lindsey on the show. ( 4:46 ) The conversation with Lindsey and Lia begins. ( 5:35 ) Lindsey asks Lia, "When I had the chance to meet you in person for the first time, it confirmed what I knew about the online presence that you share, which is just that you're like pure sunshine in human form. Was that how you've always been or is it just something you've learned through your life circumstances and the journey you've been on?" ( 7:15 ) Lindsey asks Lia, "Take us back to the beginning and what inspired your love for jewelry." ( 18:39 ) Lindsey asks Lia, "We can start to put up with less than the best and oftentimes in life we say, 'oh that's okay'. I want to hear your take on that." ( 21:55 ) Lindsey asks Lia, "What's the process like when you wake up and you don't feel full of love and light?" ( 28:46 ) Lindsey asks Lia, "How long after your mom gave you those earrings did you actually start to design jewelry and when did you fully launch your line?" ( 40:54 ) Lindsey asks Lia, "You've been Jamie Kern Lima's plus one. How has that impacted your life and how are you carrying that forward and doing the same for others?" ( 46:20 ) Lindsey asks Lia, "Tell everyone the best place to find you, connect with you personally and shop the brand." ( 49:11 ) Lindsey asks Lia, "What is a Powerhouse moment you've had recently, big or small, where you reflect back and think, 'Wow I was really great' or 'I grew through that'".

This past year, my husband, Elliott and I joined an elite couple's mastermind where we were treated to incredible, one-of-a-kind experiences with fellow high-performing couples. I got so many questions about what this was when I was posting about it that I thought it only fitting to invite my favorite person back onto the show to talk all about our experience and share practices we learned to improve our marriage. There is also a super special announcement at the end of the episode, so make sure you listen through! In this episode you will learn: How joining an elite couple's mastermind improved our marriage Why you should be scheduling "dream dates" with your partner How to meet other couples and develop a friendship with them The best way to get your partner on board with joining couple's masterminds PROMOS Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Not part of the Girl Gang Community yet? Join HERE: Girl Gang Membership CONNECT WITH POWERHOUSE WOMEN instagram.com/powerhouse_women instagram.com/llindseyschwartz facebook.com/groups/powerhousewomencommunity www.powerhousewomen.co www.powerhousewomenevent.com EPISODE TIMELINE ( 0:01 ) Download the Lite Pink Holiday Gift Guide and look for the secret Powerhouse Women discount code that will give you three free months to our Girl Gang community. ( 3:01 ) Welcome back to the Powerhouse Women podcast! Her husband Elliot joins her for today's episode. ( 3:45 ) Lindsey asks Elliot, "Tell the listeners about what this couple's mastermind experience we had was." ( 8:50 ) Lindsey says, "Let's talk about our biggest individual takeaways from the mastermind." ( 12:45 ) Lindsey asks Elliot, "How did it benefit our marriage?" ( 15:45 ) Lindsey explains the concept of a "dream date". ( 17:24 ) Lindsey asks Ellioot, "How do you find and develop couple relationships that fuel you?" ( 19:18 ) Lindsey talks about a new VIP couples add-on to the Powerhouse Women Mastermind. ( 25:30 ) Lindsey talks about applications for the Powerhouse Women Mastermind! ( 26:34 ) Lindsey asks Elliot, "What are you most looking forward to about the couple's experience that we are curating this year?" ( 26:57 ) Lindsey asks Elliot, "What's the most effective way for us as the powerhouse women of the relationship to enroll our counterparts in the idea of being a part of masterminds?"

Are you starting to feel resistance, doubt or fear in your business right now? Are you finding yourself asking the question, "Is this a sign that my business is growing or that I'm not supposed to be doing this?" Today, we are talking about ways you can help yourself answer this question, what an upper limit actually is and the different signs you may be hitting one. A lot of references in this episode come from the book, The Big Leap by Gay Hendricks. In this episode we talk about: Why you're feeling so much discomfort right now in your business Realizing what the resistance in your life is telling you What an upper limit is and the signs to look for that you're hitting one When to know you're working in your comfort zone versus stepping into your zone of genius PROMOS Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Not part of the Girl Gang Community yet? Join HERE: Girl Gang Membership CONNECT WITH POWERHOUSE WOMEN instagram.com/powerhouse_women instagram.com/llindseyschwartz facebook.com/groups/powerhousewomencommunity www.powerhousewomen.co www.powerhousewomenevent.com EPISODE TIMELINE ( 0:01 ) Download the Lite Pink Holiday Gift Guide and look for the secret Powerhouse Women discount code that will give you three free months to our Girl Gang community. ( 3:02 ) Welcome back to the Powerhouse Women podcast! ( 4:45 ) Lindsey shares a question she received from a client, which this episode will be centered around, "As an entrepreneur, how do you know the difference between when you've hit an upper limit versus when you're no longer aligned with what you're moving toward? ( 7:00 ) Lindsey talks about resistance, imposter syndrome, doubt and negative thoughts that may be the reasons this question is coming up in your head. ( 7:58 ) Lindsey defines what an "upper limit" is. ( 10:05 ) Lindsey explains that moving into your zone of genius is the only place where we can fully celebrate and express our gifts. ( 11:08 ) Lindsey presents listeners with three questions that will help you answer the larger question, "Am I hitting an upper limit or am I out of alignment?" ( 12:37 ) Lindsey shares the first question to ask yourself and reflect on. ( 15:10) Lindsey shares the second question. ( 16:32 ) Lindsey shares the third question. ( 20:21 ) Lindsey says that as you plan for 2022, look at where you've been avoiding resistance in 2021.

Lindsey is back with another mentor session with new business owner, Yaa Astar. Yaa has been a CPA for most of her career and took the big leap to leave her job and start her own business as a health and accountability coach. She battled breast cancer and also suffered from severe depression, resulting in multiple suicide attempts. Therefore, Yaa feels the pull to do what she loves now more than ever. On today's episode, Lindsey answers her questions about perseverance and comparison. In this episode we talk about: How to keep the momentum going in your business How manage struggling with comparison How to respond to family and friends that lose faith in your vision for your business Not part of the Girl Gang Community yet? Join HERE: Girl Gang Membership || RESOURCES || The Big Leap by Gay Hendricks || CONNECT WITH YAA ASTAR || instagram.com/yaa_astar https://astarbodyclassroom.com/1-day-confidnence-health-summit || CONNECT WITH POWERHOUSE WOMEN || instagram.com/powerhouse_women instagram.com/llindseyschwartz facebook.com/groups/powerhousewomencommunity www.powerhousewomen.co || EPISODE TIMELINE || ( :50 ) Welcome back to the Powerhouse Women podcast for another mentor session! ( 1:33 ) Lindsey asks Yaa to share a little about herself and the big idea she is working on. ( 7:20 ) Lindsey asks Yaa, "Where are you at right now in your journey that other listeners might be able to relate to?" ( 7:32 ) Yaa asks Lindsey, "How do I keep the momentum going?" -Yaa ( 12:40 ) Lindsey talks about struggling with comparison. ( 17:05 ) Lindsey goes into more detail about Yaa's question of keeping up the momentum. ( 20:25 ) Yaa asks Lindsey, "How do I continue to show up for myself when people have lost faith in me, but I still feel that pull to do what I want to do?" ( 26:18 ) Yaa reminds herself to continue asking the question, "Where do I want to see myself in a year from now? ( 26:38 ) Lindsey asks Yaa, "Where can everyone find and follow you on your journey?

If you have a small audience, it might actually be to your benefit. Today, I am sharing why this is, and the steps that I took with my business to outsell our audience. Powerhouse Women is a multi-six figure business and we serve less than 1,000 paying customers. With that in mind, just think what a couple hundred paying customers can do for your business as you're just starting out! The key is not to let the thought that you have a small audience get in the way of how you show up every day. In this episode we talk about: What it means to "outsell your audience" Where your mindset should be when trying to outsell your audience Getting your launches to connect with your audience How to stand out in the sea of content on the internet How to consistently spread your message while avoiding fatigue || CONNECT WITH POWERHOUSE WOMEN || Get our 4-part formula for sold-out launches in our new course, Organic Launch Blueprint, HERE! Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Not part of the Girl Gang Community yet? Join HERE: Girl Gang Membership Lindsey mentioned the book, Building A Story Brand by Donald Miller. || CONNECT WITH POWERHOUSE WOMEN || instagram.com/powerhouse_women instagram.com/llindseyschwartz facebook.com/groups/powerhousewomencommunity www.powerhousewomen.co || EPISODE TIMELINE || ( :50 ) Welcome back to another episode! ( 1:25 ) Lindsey asks listeners, "Does anyone feel like their audience is too small to have the business and the impact you want?" ( 1:44 ) In this episode, Lindsey will share the top 3 ways that have helped outsell the size of the Powerhouse Women audience. ( 4:45 ) Lindsey says that before she shares the 3 things, the first wants to start with the mindset. ( 7:04 ) Why a smaller audience can work to your benefit. ( 9:35 ) Lindsey explains what it means when she says "outsell the size of your audience". ( 10:09 ) Lindsey explains the first factor that has helped her outperform. ( 12:55 ) Lindsey explains the second factor that has helped her outperform. ( 18:55 ) Lindsey explains the third factor that has helped her outperform. ( 21:15 ) Lindsey encourages you that you have a message; don't lose momentum sharing it because you don't think your audience is big enough. ( 21:50 ) Lindsey recently announced her new course, "Organic Launch Blueprint".