Powerhouse Women

Sandra Chuma is a certified life, business, habits and mindfulness coach who is on a mission to live her life on purpose and with purpose, and inspire others to do the same. She is the founder and Chief Creative Officer of Worthy, which is a platform focused on helping women stop procrastinating on their dreams, and take confident action toward creating a life they love without overwhelm. The person that Sandra is and how she shows up in the world is so empowering and inspiring. We discuss how to trust your intuition, reframing failure, and her advice for how to build a resilient mindset. She shares her journey from growing up in extreme poverty in Zimbabwe to creating her own eight figure empire, and eventually realizing her worst fear and starting from scratch all over again. Get ready to do the soul work and the goal work with Sandra and I on today's episode. In this episode we talk about: Speaking your dreams into reality Finding your value outside of your job title Lies that we tell ourselves around worthiness Why we often bypass what our true heart desires The greatest lesson that she learned from hitting rock bottom Observing your unconscious mind Belief systems and 'The 3 E's': elders, entertainment, and environment Making peace with your past If you loved today's episode, please share your favorite takeaways or your own systems and processes by screenshotting this episode and tagging us on Instagram! Click HERE to get your tickets for the Powerhouse Women 2022 event! Click HERE to check out the Powerhouse Women Behind The Success Stories! Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Not part of the Girl Gang Community yet? Join HERE: Girl Gang Membership CONNECT WITH SANDRA Follow her: @sandra.chuma Follow Worthy: @iamworthy.co Visit her website: iamworthy.co Listen to WORTHY with Sandra Chuma CONNECT WITH POWERHOUSE WOMEN Follow Powerhouse Women: @powerhouse_women Follow Lindsey: @llindseyschwartz Follow Hannah: @hannahmwells Visit the Powerhouse Women website: www.powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity ABOUT SANDRA Sandra Chuma is a coach, speaker, podcast host, entrepreneur, and award-winning documentary filmmaker. She is the Founder & Chief Creative Officer of WORTHY, which is a platform focused on helping women stop procrastinating on their dreams, and take confident action towards creating a life they love without overwhelm. Raised in a tiny mud hut in Zimbabwe with no running water or electricity, Sandra has never been one to let circumstances define her. Through hard work, and support from her "village", she became a management consultant, advising major global companies. She then went on to build two successful companies. But despite all her professional success, she knew she wasn't walking in her purpose. Sandra made the decision to go back to school in 2015 to get a master's degree in Journalism, Storytelling & Documentary Filmmaking from Columbia University. Through the power of story, and leveraging her experience as a management consultant, Sandra has made it her mission to help others create the best version of themselves. She is building brands focused on providing inspiration, tools and community. Sandra is also the founder of Ndini, which is a platform focused on telling the often untold stories of inspiring, trailblazing women of African descent. EPISODE TIMELINE & DISCUSSION QUESTIONS ( 0:47 ) Welcome back to another episode of Powerhouse Women! ( 1:15 ) Lindsey gives some background on today's guest, Sandra Chuma. ( 2:32 ) Sandra joins the conversation. ( 3:24 ) Lindsey asks Sandra, "How do you answer the question, who are you for this world?" ( 5:37 ) Sandra shares the inspiration behind Worthy. ( 8:01 ) Sandra describes her experience with adrenal fatigue and burnout. ( 10:35 ) Lindsey asks Sandra, "Can you talk to me a little bit about the lies that exist that we tell ourselves around worthiness?" ( 15:30 ) Lindsey asks Sandra, "How can we deepen our intuition and connect to it if we feel completely disconnected right now?" ( 18:28 ) Sandra says, "Whatever we imagine is always going to be so much worse than what actually is going to happen." ( 19:43 ) Lindsey asks Sandra, "Is there a specific event or something that happened in your journey now looking back was one of those things a younger you would have classified as a huge fear or the worst thing that could happen?" ( 24:06 ) Lindsey asks Sandra, "How have you reprogrammed your mind to be your ally?" ( 29:09 ) Sandra talks about examining your thought processes and belief systems. ( 30:21 ) Sandra explains how our subconscious thoughts come from three places: our elders, the entertainment we consume, and the environment that we were brought up in and/or currently live in. ( 36:35 ) Listeners can connect with Sandra on Instagram @sandra.chuma and learn more about Worthy at iamworthy.co. ( 38:24 ) Sandra shares a recent powerhouse moment.

Lori Harder is back on the show to discuss how we can better support ourselves and make the journey to reaching our goals more fun. We talk about ways that we've supported each other in the past, common mental blocks that come up when we ask for help, and some exciting news about how we're holding each other accountable during the writing process of our upcoming books. We're sharing how to re-imagine your scary, daunting goals as something that can be joyful and encouraging with the people who lift you up. In this episode we talk about: What support can look and feel like Turning support into something multifaceted Recognizing the thought patterns that come up when you ask for help How Lori wrote 8 chapters in one week with the help of her friend Heidi Our plan for making the writing process more fun, efficient, and supportive If you loved today's episode, please share your favorite takeaways or your own systems and processes by screenshotting this episode and tagging us on Instagram! Click HERE to get tickets for the Powerhouse Women 2022 event! Click HERE to check out the Powerhouse Women Behind The Success Stories! Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Not part of the Girl Gang Community yet? Join HERE: Girl Gang Membership CONNECT WITH LORI Follow Lori: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness Listen to Earn Your Happy Listen to Girlfriends & Business CONNECT WITH POWERHOUSE WOMEN Follow Powerhouse Women: @powerhouse_women Follow Lindsey: @llindseyschwartz Follow Hannah: @hannahmwells Visit the Powerhouse Women website: www.powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity EPISODE TIMELINE & DISCUSSION QUESTIONS ( 0:46 ) Welcome back to another episode of Powerhouse Women! ( 1:10 ) Lori joins the conversation and says that they'll be talking about how to better support yourself. ( 1:51 ) Lori shares how Lindsey recently supported her on a speaking gig. ( 4:15 ) Lori opens up about feeling like a burden to people when she asks for help. ( 5:31 ) Lindsey talks about the importance of recognizing the thoughts that come up when you need support. ( 9:45 ) Lori explains how she wrote 8 chapters in one week with the help of her friend Heidi. ( 12:38 ) Lori shares that she and Lindsey set up a similar system to help support each other through the writing process of their upcoming books. ( 15:02 ) Lindsey says, "We're putting the goal out there to see who we become in the process." ( 16:49 ) Lindsey encourages listeners to think about where they can get some extra support in their lives.

It's so important to find the rooms and people who are going to pour life into the biggest version of your dream, and being both participants and hosts of two incredible masterminds this past month has only confirmed that for Hannah and I. It is so powerful to be in a room full of people who are there to push you and cheer you on as you grow. Hannah and I are sharing our biggest takeaways and breakthroughs from James Wedmore's Mastermind retreat and the Powerhouse Women Mastermind retreat. Being back to in-person events has reinvigorated us and we're so excited to discuss what we learned at these expansive, transformative events. In this episode we talk about: How there are so many different ways to grow a business Feeding your competitive, entrepreneurial soul Why it's crucial to keep the promises you make to yourself Being open to trying new things in business Relying on your network for solutions Your business as a reflection of your inner work Surrounding yourself with the right kind of people for your growth If you loved today's episode, please share your favorite takeaways or your own systems and processes by screenshotting this episode and tagging us on Instagram! Click HERE to get your tickets for the Powerhouse Women 2022 event! Click HERE to check out the Powerhouse Women Behind The Success Stories! Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Not part of the Girl Gang Community yet? Join HERE: Girl Gang Membership CONNECT WITH POWERHOUSE WOMEN Follow Powerhouse Women: @powerhouse_women Follow Lindsey: @llindseyschwartz Follow Hannah: @hannahmwells Visit the Powerhouse Women website: www.powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity EPISODE TIMELINE & DISCUSSION QUESTIONS ( 0:49 ) Welcome back to another episode of Powerhouse Women! ( 1:30 ) Lindsey and Hannah are recapping their time at the James Wedmore's Performance Mastermind retreat and the Powerhouse Women Mastermind retreat. ( 3:00 ) Attending and hosting mastermind retreats was a reminder to them about how powerful in-person mastermind events are. ( 8:09 ) One of Lindsey's biggest takeaways from the performance mastermind was that there are so many ways to grow a business. ( 9:42 ) Hannah shares why the performance mastermind was so expansive for her. ( 13:07 ) Lindsey says that being a participant reminded her to try new ideas and methods when it comes to growing the Powerhouse community. ( 13:46 ) Another takeaway for Lindsey was the power of integrity. ( 16:35 ) Hannah realized that she doesn't have any problems keeping her word with other people, but she isn't keeping the promises she makes to herself. ( 19:07 ) Hannah shares her last takeaway from the performance mastermind, which is that she needs to ask for help to find solutions. ( 22:53 ) Hannah says that from the Powerhouse Women Mastermind, she was reminded that, "in every single part of your business, 90% of your success is your mindset." ( 26:56 ) Lindsey was reminded that, "if you've ever felt like your goals are too ambitious, they're too big, like you are too much, you are probably not hanging around the right kind of people most of the time." ( 31:24 ) Get tickets for the Powerhouse Women Event in August HERE.

What if the thing that you think makes you inadequate is actually meant to be a part of your impact? If you're willing to be grateful for the thing that is standing in your way and see it as your potential for even greater impact, you can start to take away its power and it will become less scary. I'm sharing my experience with confronting my insecurities and three reasons why you should absolutely reframe the things that are holding you back. You have the opportunity to prove to people that if you can do it, so can they. What's stopping you? In this episode we talk about: The magic of empathy Why you're more relatable to your audience when you're still on the journey yourself Showing up in your imperfection Being the example that you wish you had My favorite story of Roger Bannister's four-minute mile If you loved today's episode, please share your favorite takeaways or what resonated with you by screenshotting this episode and tagging us on Instagram! Click HERE to get tickets for the Powerhouse Women 2022 event! Click HERE to check out the Powerhouse Women Behind The Success Stories! Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Not part of the Girl Gang Community yet? Join HERE: Girl Gang Membership CONNECT WITH POWERHOUSE WOMEN Follow Powerhouse Women: @powerhouse_women Follow Lindsey: @llindseyschwartz Follow Hannah: @hannahmwells Visit the Powerhouse Women website: www.powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity EPISODE TIMELINE & DISCUSSION QUESTIONS ( 0:49 ) Welcome back to another episode of Powerhouse Women! ( 1:06 ) Lindsey introduces the topic of today's episode. What if the thing that right now you think makes you inadequate is actually meant to be a part of your impact? ( 6:14 ) Lindsey shares the first reason why it's important to reframe your insecurities: You can empathize with people who you want to serve ( 7:25 ) The second reason is you're actually more relatable sometimes when you're still on the journey yourself. ( 8:58 ) The third one is that you get to prove to people that if you can do it, so can they. ( 10:03 ) Lindsey shares the story of the four-minute mile. ( 12:32 ) Text the word MENTOR to (602) 536-7829. ( 14:32 ) Leave a review on Apple podcasts.

This Q&A episode is all about how to handle criticism and negative feedback that can sometimes arise as you're developing your big idea. We respond to listener questions about how to not take criticism as a personal attack, why your biggest supporters might not be your friends and family and how to overcome the fear of judgment. We share our tips for how to learn from constructive criticism and what to do if you feel like you're losing friends due to your business venture. Your vision is given to you for a reason and it's up to you to see it through, regardless of what other people think about it. In this episode we talk about: Being careful about whose advice you're letting in Focusing more on connecting with the people you're meant to serve, not trying to convince people who aren't bought into your vision Why having a community like Powerhouse Women is crucial to help lift you up Lindsey's personal experience with losing friends as she grew her business How to gain confidence with your pitch Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Not part of the Girl Gang Community yet? Join HERE: Girl Gang Membership CONNECT WITH POWERHOUSE WOMEN Follow Powerhouse Women: @powerhouse_women Follow Lindsey: @llindseyschwartz Follow Hannah: @hannahmwells Visit the Powerhouse Women website: www.powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity EPISODE TIMELINE & DISCUSSION QUESTIONS ( 0:50 ) Welcome back to another episode of Powerhouse Women! ( 2:06 ) Lindsey and Hannah talk about the upcoming Powerhouse Women event. ( 7:16 ) Hannah shares the first listener question from Kristen P. "Whenever I receive negative feedback, I feel it so personally. How can I seperate myself from my business in this way?" ( 8:07 ) Lindsey shares how caring a lot can actually be an advantage, but it's about understanding if the criticism is coming from someone who is part of your target audience. ( 11:22 ) Hannah agrees that it's helpful to take a constructive lens on criticism. ( 13:24 ) Lindsey reads the second question from Veronica C. "Why is it that my supporters aren't my closest friends and family, but instead are strangers? Why is that and how do I handle that?" ( 14:34 ) Hannah says that she believes we connect with the people who understand our vision, and that might not be your friends and family. ( 17:42 ) Lindsey says, "Give those people permission to love you and support you in the best way they know how, but find the groups that support you in the way you need to be supported." ( 18:02 ) Hannah reads the third question from Shannon H. "I have a friend who has pretty much blocked me from her life. While I can't say for sure, I think my line of business has something to do with it. How do I handle the change in this relationship?" ( 19:43 ) Lindsey shares how she handled this situation when it happened to her. ( 22:12 ) Hannah reads the fourth question from Brittany H. "I tend to be perfectly fine expressing my business ideas to newcomers or those I have met. All of my fears start setting in when I think of the opinions of previous co-workers or classmates. How can I get past this?" ( 22:56 ) Lindsey says, "Your vision was given to you for a reason. Other people can't see it. Other people aren't going to get it fully the way you do, and they aren't supposed to." ( 24:56 ) Lindsey says, "Remember that it is okay to protect the seed of that big idea at first." ( 26:37 ) Hannah says, "You don't actually have to explain yourself to everyone." ( 28:51 ) Hannah shares her final thoughts and wraps up the episode.

My confidence comes from keeping promises to myself. Knowing that I can count on myself and keep my word has been crucial to my success. But, I wasn't always like this. I used to let myself do this thing that I call 'cute quit,' which is where you build up excuses and create a life that reinforces you to give up when things get tough. I've learned how to let go of the busy work and actually dig into the things that make me uncomfortable and help me grow. Now, this isn't a linear process, but in today's episode, I share how you can get started on this journey and build up the muscle of showing up and continuing to do the things that challenge you. In this episode we talk about: How to believe and trust in yourself more What happens when you break the promises that you make to yourself Facing the deep-rooted fears that I had around writing a book Getting honest about busy work vs. work that pushes the needle on your business Having an extra layer of accountability to keep you on track with your goals If you loved today's episode, please share your favorite takeaways or your own systems and processes by screenshotting this episode and tagging us on Instagram! Click HERE to check out the Powerhouse Women Behind The Success Stories! Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Not part of the Girl Gang Community yet? Join HERE: Girl Gang Membership CONNECT WITH POWERHOUSE WOMEN Follow Powerhouse Women: @powerhouse_women Follow Lindsey: @llindseyschwartz Follow Hannah: @hannahmwells Visit the Powerhouse Women website: www.powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity EPISODE TIMELINE & DISCUSSION QUESTIONS ( 0:49 ) Welcome back to another episode of Powerhouse Women! ( 1:07 ) Lindsey says, "Confidence comes from keeping promises to myself." ( 3:52 ) Lindsey talks about the three times that she wanted to quit her writing workshop and give up on her book idea. ( 4:31 ) Lindsey explains what a "cute quit" is. ( 6:44 ) Lindsey shares how she created a life that reinforced her cute quits. ( 8:13 ) Lindsey says, "When you get to that radical level of self awareness, and when you're willing to be that honest, that's where things change." ( 10:48 ) Lindsey recaps her and Lori's challenge to post everyday on Instagram. ( 13:01 ) Lindsey talks about her community's reaction to her posting more real and unfiltered things on Instagram. ( 14:25 ) Text the word MENTOR to (602) 536-7829 and tell Lindsey what your cute quit looks like and get weekly business and mindset tips.

Business and Transformational Leadership Coach Allyson Byrd is celebrated as one of the world's most trusted leadership advisors and sales experts for entrepreneurs and small business owners, and I think you'll see why in today's episode. Allyson shares her journey from high school dropout to now having guided entrepreneurial leaders to create a collective $330 million in new revenue over the past 10 years. We discuss the impact of mentorship, how she's learned to embrace and understand her insecurities and what she considers the biggest misconception people have about money. She provides insight into how she celebrates moments of unexpected ease and how that practice has transformed her mindset around success. She also gives details about her signature program, Think Your Way Rich, and what people can expect when they work with her. Listen in to hear more of Allyson's inspiring story and valuable perspective on what it means to be a powerhouse woman. In this episode we talk about: How Allyson realized her potential Navigating the wounded and divine feminine The wisdom within our own bodies The difference between making and manifesting money What unfolding and undoing mean The concept of incremental manifestation Why it's important to schedule time for silence Money as an energetic exchange Click HERE to get your special early bird discounted tickets for the Powerhouse Women 2022 event! Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Not part of the Girl Gang Community yet? Join HERE: Girl Gang Membership CONNECT WITH ALLYSON Follow Allyson: @iamallysonbyrd Visit Allyson's website: allysonbyrd.com Learn more about Think Your Way Rich: thinkrich.prupel.com CONNECT WITH POWERHOUSE WOMEN Follow Powerhouse Women: @powerhouse_women Follow Lindsey: @llindseyschwartz Follow Hannah: @hannahmwells Visit the Powerhouse Women website: www.powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity EPISODE TIMELINE & DISCUSSION QUESTIONS ( 0:45 ) Welcome back to another episode of Powerhouse Women! ( 1:27 ) Lindsey provides some background on today's guest, Allyson Byrd. ( 2:36 ) Allyson joins the conversation. ( 3:43 ) Lindsey asks Allyson how she sees the theme of reinvention showing up in her life today. ( 4:48 ) Allyson breaks down the timeline of her journey, starting with her first job at the age of 15 working at McDonalds. ( 6:39 ) Allyson talks about being raised through the lens of constraints and obligation. ( 10:11 ) Allyson recalls how sharing her sales formula with her mentor and employer, Lisa Nichols, changed her career. ( 13:20 ) Allyson says, "Words do not change things, experiences do." ( 15:12 ) Allyson gets candid about how she's been struggling with the wounded and divine feminine recently. ( 18:12 ) Allyson explains the concept of a sovereign relationship. ( 22:05 ) Lindsey reminds listeners that they can get early bird tickets for the Powerhouse Women event at powerhousewomenevent.com. ( 24:12 ) Lindsey asks Allyson, "What do you see really blocks us from that moment where we experience there's more for me, but actually realizing it?" ( 27:14 ) Allyson shares how she transitioned from coaching about sales to money mindset and the soul. ( 30:16 ) Allyson says that movement and body connection is crucial for decision making. ( 31:37 ) Allyson talks about addressing the inner naysayers and peanut gallery. ( 34:48 ) Allyson breaks down the terms unfoldment and undoing. ( 40:00 ) Lindsey asks Allyson, "What do we have wrong about money? What's our misconception about money that is blocking what we think we want from coming?" ( 41:07 ) Allyson details why she teaches about incremental manifestations. ( 44:28 ) Allyson gives an example of how she transformed her thoughts and perspective on a 'failed' launch. ( 48:39 ) Allyson and Lindsey talk about the practice of expressing gratitude for unexpected ease and everyday miracles. ( 50:34 ) Allyson shares how she schedules in time for silence. ( 52:39 ) Allyson talks about her signature program, Think Your Way Rich. ( 55:52 ) Listeners can find Allyson on Instagram @iamallysonbyrd. ( 57:24 ) Allyson shares a recent Powerhouse Woman moment.

What would happen if you stayed rooted in possibility instead of obsessing over the worst case scenario? I believe that our results are largely determined by the questions that we're willing to ask ourselves. Today, I'm breaking down the three questions that I ask myself any time I'm feeling really stuck around how to move forward in any given situation. These questions are meant to get you thinking differently about your goals, decisions and what's possible. They help me gain control over my mindset and reach out to other people who might be holding the keys to something that I see as a locked door. Listen in to hear more about how to confront limiting beliefs by asking yourself powerful questions. In this episode we talk about: Why asking yourself questions helps you unlock creative solutions Paying attention to your immediate reaction and beliefs when you ask yourself these three questions Examples of how I've used this method to transform my own business ventures Accepting support from people that you can learn from Why it's important to imagine best case scenarios If you loved today's episode, please share your favorite takeaways or your own systems and processes by screenshotting this episode and tagging us on Instagram! Click HERE to get your special early bird discount tickets for the Powerhouse Women 2022 Event! Click HERE to check out the Powerhouse Women Behind The Success Stories! Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! CONNECT WITH POWERHOUSE WOMEN Follow Powerhouse Women: @powerhouse_women Follow Lindsey: @llindseyschwartz Follow Hannah: @hannahmwells Visit the Powerhouse Women website: www.powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity EPISODE TIMELINE & DISCUSSION QUESTIONS ( 0:52 ) Welcome back to another episode of Powerhouse Women! ( 1:02 ) Today, Lindsey is sharing the top three questions that she's been asking herself and the women that she mentors. ( 1:24 ) Early bird tickets are available for the Powerhouse Women 2022 Event HERE. ( 2:49 ) Lindsey shares the science behind the power of asking questions. ( 6:17 ) Lindsey stresses the importance that this exercise is not meant to find all the right answers. ( 7:46 ) Lindsey poses the first question: What would need to happen and who would you need to be in order to accomplish your one-year goal in six months or maybe in three months? ( 9:26 ) Lindsey gives an example of what this question looks like in action. ( 11:23 ) The second question is: How can I have both? What would it look like to have both? ( 13:18 ) Lindsey talks about an example of how she used this question when she was deciding between investing in Lite Pink and a rental property. ( 16:35 ) The third question is: What is the best that could happen? ( 19:08 ) Lindsey explains why it's better to imagine the best case scenario rather than obsess over the worst case scenario. ( 21:09 ) Listeners can text MENTOR to (602) 536-7829 to share what they're putting into practice from this episode and for weekly business mindset tips.

Anna Lozano is the co-founder of Love Powered Co, the affirmation company, a coach to female founders and an investor. Love Powered Co. offers unique affirmation decks for children, teens and adults. Anna shares the inspiration behind the company and breaks down what an affirmation practice really is. We talk about the science behind affirmations and the mind-body connection of raising your personal frequency. We also discuss how to channel your positive energy into action and what Anna is currently tapping into in order to grow as an entrepreneur. Listen in to hear more of our conversation about the benefits of affirmations and how to utilize the power of a positive inner dialogue. In this episode we talk about: Anna's introduction into the personal development world How affirmations can be helpful when pursuing big ideas and building businesses Reframing beliefs and thoughts Manifesting the emotions that you want to create Leveraging your high frequency moments into action Rebalancing feminine and masculine energies as an entrepreneur The miracles that occur when we relinquish control Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Not part of the Girl Gang Community yet? Join HERE: Girl Gang Membership SPECIAL OFFER Enjoy 15% off any purchase from Love Powered Co. with code 'powerhousewomen' at checkout on lovepoweredco.com! CONNECT WITH ANNA Follow Anna: @_annalozano Follow Love Powered Co.: @lovepoweredcoShop Love Powered Co.: lovepoweredco.com CONNECT WITH POWERHOUSE WOMEN Follow Powerhouse Women: @powerhouse_women Follow Lindsey: @llindseyschwartz Follow Hannah: @hannahmwells Visit the Powerhouse Women website: www.powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity EPISODE TIMELINE & DISCUSSION QUESTIONS ( 0:38 ) Welcome back to another episode of Powerhouse Women! ( 2:12 ) Anna joins the conversation. ( 2:43 ) Anna gives some background on her company, Love Powered Co. ( 6:27 ) Lindsey asks Anna how she got into personal development. ( 8:22 ) Lindsey asks Anna to break down what an affirmation really is and how the practice can be used in business. ( 11:20 ) Lindsey asks Anna how she learned about the awareness piece of positive affirmations and mindset. ( 14:11 ) Lindsey asks Anna to explain the connection between affirmations and emotions. ( 18:01 ) Lindsey talks about Girl Gang and how listeners can join. ( 21:27 ) Anna shares an example of how she manifested intentional action. ( 24:22 ) Anna says, "I truly believe we can reprogram the mind and we can recode our beliefs and our thoughts." ( 27:34 ) Lindsey asks Anna, "Where are you at now in your growth as an entrepreneur? What mindset tools are you having to tap into?" ( 28:59 ) Anna talks about her work on rebalancing her feminine and masculine. ( 32:00 ) Anna gives an example of how she shifts her energy if her morning starts off at a low frequency. ( 33:55 ) Lindsey shares how she's practicing accepting help and support. ( 36:35 ) Anna says that she's been working on, "basking in the magic of the miracles when we release the grip." ( 39:35 ) Anna says that listeners can connect with her at @_annalozano and @lovepoweredco, and shop at lovepoweredco.com. ( 40:42 ) Anna shares a recent powerhouse moment.

Hannah and I are sitting down for a Q&A episode and answering your questions about money mindset. We discuss how to address the potential fear and guilt that comes with earning money or accepting money in exchange for a service, our thoughts on money mantras and positive affirmation practices, and how to deal with people around you that don't support your financial aspirations. Listen in to hear about our abundance mindset journeys and our top tips for people who are looking to transform their relationship with money. In this episode we talk about: Journal prompt questions for reflecting on your feelings about money Why it's not serving you when you don't charge people at a level that feels good to you How to go deeper than verbal affirmations when it comes to money mantras How to confront your true relationship with money Why it's important to surrounding yourself with people who fuel your growth How to realize that it's not your job to get approval and acceptance from others Resources mentioned in this episode: Dr. Joe Dispenza A Happy Pocket Full of Money by David Cameron Gikandi You Are a Badass at Making Money by Jen Sincero The Big Leap by Gay Hendricks Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Not part of the Girl Gang Community yet? Join HERE: Girl Gang Membership CONNECT WITH POWERHOUSE WOMEN Follow Powerhouse Women: @powerhouse_women Follow Lindsey: @llindseyschwartz Follow Hannah: @hannahmwells Visit the Powerhouse Women website: www.powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity EPISODE TIMELINE & DISCUSSION QUESTIONS ( 2:56 ) Welcome back to another Q&A episode of Powerhouse Women! ( 4:44 ) Lindsey asks Hannah what she's most excited about that's going on within Powerhouse Women. ( 6:01 ) Lindsey announces that the next mastermind will be August 26th and 27th in Scottsdale. ( 6:42 ) Hannah asks Lindsey what she's most excited about. ( 8:34 ) Hannah reads the first question from Kristina Martinez about the guilt and shame she feels around money. ( 10:39 ) Lindsey offers up journal prompt questions to reflect on your relationship with money. ( 13:07 ) Hannah explains why it's actually a disservice to not change the amount that you feel comfortable with. ( 14:52 ) Lindsey says, "The price you charge is you creating the environment that has the person who is ready to change their life." ( 16:33 ) Lindsey reads off the next question from Meghan Hanson, "What are your views on money mantras or ritualistic meditations on abundance to bring in more money?" ( 18:37 ) Hannah talks about her experience with money mantras. ( 20:31 ) Hannah reads a question from Alicia Wyatt, who asks, "How do you approach and protect your own money mindset growth when you live with an aging parent with a bad money mindset and they subconsciously have issues with your growth getting bigger than theirs?" ( 23:17 ) Hannah explains how she approaches these types of situations with compassion and grace. ( 24:44 ) Lindsey shares a personal mindset breakthrough related to Alicia's question. ( 28:42 ) Hannah adds that she had a lot of deep rooted beliefs about money that she didn't even realize she was holding onto. ( 30:10 ) Text the word MENTOR to (602) 536-7829 to submit questions for the next Q&A. ( 30:50 ) Lindsey and Hannah share tools and books that they recommend for people starting out on a money mindset journey.