

Ever Forward Radio with Chase Chewning
Operation Podcast
Hi, I'm Chase Chewning (@chase_chewning on Instagram) and this is the podcast that is devoted to help you build a life that propels you forward - EVER FORWARD. Conversations with industry leaders in health and wellness, personal development, entrepreneurship, celebrities and entertainers, creatives, military and so much more.
I am a US Army veteran, ACE Certified Health Coach, and I hold a BS in Exercise Science and MS in Health Promotion and currently live in Los Angeles, CA.
I am a US Army veteran, ACE Certified Health Coach, and I hold a BS in Exercise Science and MS in Health Promotion and currently live in Los Angeles, CA.
Episodes
Mentioned books

Aug 8, 2019 • 59min
EFR 212: Timeless Principles for Success with Tim Storey
Principles. Why do these age-old ideas that the great thinkers and philosophers like the Stoics talked about centuries ago still ring true today? How can we learn from them and apply them in our modern, digital world? These are the questions and concepts Tim Storey has made his life mission to share with the world. Whether you are trying to make a comeback or are on a new path for personal development, these principles are timeless and can no doubt be implemented into your life today. Tim is an acclaimed author, speaker, and life coach helping people create the future they desire. He has inspired people from all walks of life, from entertainment legends to professional athletes... from executives to deprived children throughout the world. Using seasoned foundational principles and humor to get honest with people so they can overcome the obstacles that are holding them back. Follow Tim @timstoreyofficial Follow Chase @chase_chewning For any other questions about how to live a life EVER FORWARD please email us at chase@everforwardcoach.com or DM Chase directly on Instagram for all things fitness, nutrition, and mindset. Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU! Save 10% on Cured Nutrition CBD oils, infused spices, nootropics and more https://www.curednutrition.com Save 10% on Bare Performance Nutrition health and performance supplements to help you before, during, and after your best workouts at https://www.bpnsupps.com Save 15% on BUBS Naturals collagen and MCT oil supplements, use code "EverForwardFor15" at https://www.bubsnaturals.com Save 15% on Four Sigmatic coffees, cacaos, superfoods, and elixirs to promote relaxation, live well, & enhance cognitive function at https://www.foursigmatic.com/everforward

Aug 7, 2019 • 1h 5min
EFR 211: Building a Community of Strong, Strong Friends with Meg "MEGSQUATS" Gallagher
Strength comes in many forms. The empowerment, however, after we realize our potential through those various forms is undeniable. That is exactly what Meg Gallagher, a.k.a. MEGSQUATS on social media, is here to do; empower herself and her community through the wonderful world of strength training. Meg and I first met nearly four years ago in Washington, D.C. (shoutout to Balance Gym in Logan Circle). Since then, she has taken her YouTube channel, online coaching, and brand overall to new heights and reaching hundreds upon hundreds of thousands of audience members. You may have even seen her on a Special K cereal commercial or two! Follow Meg @megsquats Follow Chase @chase_chewning This episode is made possible by our friends at STRONG COFFEE COMPANY. Enjoy a cup of coffee that helps you not only wake the F up, but empowers your body and mind to do something bold while serving a greater cause. *Get your STRONG COFFEE for 10% off w/ code "CHASE": https://strongcoffeecompany.com/?ref=idvqn2vvx5y

Aug 7, 2019 • 18min
Coffee Talk with Meg "MEGSQUATS" Gallagher
Welcome to Coffee Talk with Meg "MEGSQUATS" Gallagher - the part of Ever Forward Radio where we enjoy good conversation over an even better cup of coffee! Coffee Talk is made possible by our friends at STRONG COFFEE COMPANY Enjoy a cup of coffee that helps you not only wake the F up, but empowers your body and mind to do something bold while serving a greater cause. Save 10% with code "CHASE" here: https://strongcoffeecompany.com/?ref=idvqn2vvx5y

Aug 5, 2019 • 58min
EFR 210: Staying at the Top of Your Game While Traveling the World with Rob Lipsett
*Save 10% on Bare Performance Nutrition health and performance supplements at https://www.bpnsupps.com Join us in welcoming back Rob Lipsett to the show! Way back in episode 36 Rob joined Chase for an interview while he was honeymooning across Europe. Two years later, Rob has proven his status as one of the most sought-after names in the men's fitness world. In fact, is the August 2019 cover story for Muscle & Fitness UK! Rob shares with us how his years in the trenches are now paying off, his multiple revenue sources, and how he is able to travel the world while still staying at the top of his game in terms of fitness and nutrition. Rob first appeared on episode 036 Follow Rob @roblipsett Follow Chase @chase_chewning Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU! Save 10% on Cured Nutrition CBD oils, infused spices, nootropics and more https://www.curednutrition.com Save 10% on Bare Performance Nutrition health and performance supplements to help you before, during, and after your best workouts at https://www.bpnsupps.com Save 15% on BUBS Naturals collagen and MCT oil supplements, use code "EverForwardFor15" at https://www.bubsnaturals.com Save 15% on Four Sigmatic coffees, cacaos, superfoods, and elixirs to promote relaxation, live well, & enhance cognitive function at https://www.foursigmatic.com/everforward

Aug 1, 2019 • 1h 14min
EFR 209: Flipping the Switch on Weight Loss with David Zappasodi
*Save 15% on Four Sigmatic coffees, cacaos, superfoods, and elixirs at https://www.foursigmatic.com/everforward* The people that come to work with David Zappasodi are those who feel like they’ve tried everything out there, and nothing has ever worked. And when they’ve become sick and tired of all the common methods he shows them the one approach they haven’t tried. A health professional for over 22 years, author of the #1 International Bestseller Immovable Heart Unstoppable Mind, which hit number one on Amazon in 5 different countries in it’s first year of publication. David is the creator of the Brain Flip Weight Loss program, which helps people to drastically and completely transform their lives. Follow David @davidmzappasodi Follow Chase @chase_chewning To learn more about how we can help you live a life ever forward, email us at info@everforwardradio.com. Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU! Save 15% on Four Sigmatic coffees, cacaos, superfoods, and elixirs to promote relaxation, live well, & enhance cognitive function at https://www.foursigmatic.com/everforward

Jul 29, 2019 • 1h 8min
EFR 208: Staying Honest and Staying Strong as an Athlete Influencer with Kelly Lenahan
*Save 10% on Bare Performance Nutrition w/ code "EVERFORWARD" at checkout at https://www.bpnsupps.com* Kelly Lenahan is a Certified Personal Trainer and power lifting coach based out of San Diego, CA. She helps make others strong in the gym and in their moral standard by upholding personal integrity as important as hitting that next PR. Her Christian belief system may not always align with others but her respect for her peers does not falter. In this episode Kelly talks about how she has been able to uphold her faith and ethics on a platform that does not always play nice. Follow Kelly @kelly.lenahan Follow Chase @chase_chewning For any other questions about how to live a life EVER FORWARD please email us at info@everforwardcoach.com or DM Chase directly on Instagram for all things fitness, nutrition, and mindset. Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU! Save 10% on Cured Nutrition CBD oils, infused spices, nootropics and more https://www.curednutrition.com Save 10% on Bare Performance Nutrition health and performance supplements to help you before, during, and after your best workouts at https://www.bpnsupps.com Save 15% on BUBS Naturals collagen and MCT oil supplements, use code "EverForwardFor15" at https://www.bubsnaturals.com Save 15% on Four Sigmatic coffees, cacaos, superfoods, and elixirs to promote relaxation, live well, & enhance cognitive function at https://www.foursigmatic.com/everforward

Jul 25, 2019 • 1h 24min
EFR 207: MASTER CLASS - How to Be Successful on Social Media with Maxx Chewning
Save 10% on the caffeine free, organic, & gluten free all-natural focus power of RISE by Cured Nutrition w/ code "EVERFORWARD"! Maxx Chewning is many things; content creator, business owner, & my younger brother. For years now he has found successful ways to bring his creativity to light through YouTube and social media, launch a thriving fitness apparel company, and serve as a role model to others seeking a similar path. But, according to him, a lot of people are going about it the wrong way. Maxx shares what he has seen work and what simply doesn't on social media. Listen to Maxx's first appearance on episode 25 Follow Maxx @maxxchewning Follow Chase @chase_chewning For any other questions about how to live a life EVER FORWARD please email us at info@everforwardcoach.com or DM Chase directly on Instagram for all things fitness, nutrition, and mindset. Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU! Save 10% on Cured Nutrition CBD oils, infused spices, nootropics and more https://www.curednutrition.com Save 10% on Bare Performance Nutrition health and performance supplements to help you before, during, and after your best workouts at https://www.bpnsupps.com Save 15% on BUBS Naturals collagen and MCT oil supplements, use code "EverForwardFor15" at https://www.bubsnaturals.com Save 15% on Four Sigmatic coffees, cacaos, superfoods, and elixirs to promote relaxation, live well, & enhance cognitive function at https://www.foursigmatic.com/everforward

Jul 22, 2019 • 1h 21min
EFR 206: Cannabis, Psychedelics & Longevity in the Game with Mike Bledsoe
Long-time fitness entrepreneur and podcaster (Barbell Shrugged and The Bledsoe Show), and Navy veteran, Mike Bledsoe has found success in many endeavors. However, how he reached that success came from both traditional and non-traditional methods over the last decade. Through the mentorship of others, being trend and tech-savvy, the perpetual training of his mind and body, as well as the use of cannabis and psychedelic mushrooms he has found his personal formula for longevity in business and in life. Follow Mike @mike_bledsoe Follow Chase @chase_chewning *Visits BubsNaturals.com and use code "EverForwardFor15" to save 15% off every purchase!* Episode resources: Join the EF Nation private Facebook group! Connect and engage with other listeners, expand upon this episode and more at https://www.facebook.com/everforwardradio Watch our full-length interviews at https://www.youtube.com/chasechewning Learn more about starting your own podcast in Chase's free "Ultimate Beginner's Guide to Podcasting" at OperationPodcast.com For any other questions about how to live a life EVER FORWARD through our coaching, podcasting consulting and production services, podcast guest requests or to have Chase as a guest on your show please email him directly at chase@everforwardradio.com.

Jul 18, 2019 • 1h 10min
EFR 205: Cutting the BS Out of Your Workouts and Your Life with Grant Dziak
Be prepared to be called out! Former collegiate football player, Grant Dziak tolerates zero BS in his life and is on a mission to help others do the same; cutting the bullsh*t out of our workouts, eating habits, relationships, and so much more. He was training individuals in the gym and quickly realized the solution to their problem went way beyond weight loss. He now runs a successful coaching and consulting business that delivers results all over the world. Follow Grant @grantmeabody Follow Chase @chase_chewning Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU! Save 10% on Cured Nutrition CBD oils, infused spices, nootropics and more https://www.curednutrition.com Save 10% on Bare Performance Nutrition health and performance supplements to help you before, during, and after your best workouts at https://www.bpnsupps.com Save 15% on BUBS Naturals collagen and MCT oil supplements, use code "EverForwardFor15" at https://www.bubsnaturals.com Save 15% on Four Sigmatic coffees, cacaos, superfoods, and elixirs to promote relaxation, live well, & enhance cognitive function at https://www.foursigmatic.com/everforward

Jul 17, 2019 • 45min
EFR 204: Identity Loss and Using Life's Traumas to Tell Your Story
This month's relationship health bonus episode is a solo one with host Chase Chewning. His insight here provides a look at life's traumas (emotional, spiritual, and physical) and how they often contribute to a loss of identity. But, through awareness and willingness to understand them and use them to our benefit, trauma can be one of the greatest contributions to your life's mission and story. Follow Chase on IG @chase_chewning on Twitter @chasechewning Podcasts referenced: Shawn Stevenson's "The Model Health Show" ep 360 Mihail Alfon's "The Podcast" ep "How to Redefine Your Identity" Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU! Save 10% on Cured Nutrition CBD oils, infused spices, nootropics and more https://www.curednutrition.com Save 10% on Bare Performance Nutrition health and performance supplements to help you before, during, and after your best workouts at https://www.bpnsupps.com Save 15% on BUBS Naturals collagen and MCT oil supplements, use code "EverForwardFor15" at https://www.bubsnaturals.com Save 15% on Four Sigmatic coffees, cacaos, superfoods, and elixirs to promote relaxation, live well, & enhance cognitive function at https://www.foursigmatic.com/everforward


