Ever Forward Radio with Chase Chewning

Constance Nunes joins in today to talk about how to find a greater sense of fulfillment and happiness and what to do when your life doesn’t work out the way you planned. With all the external expectations, societal standards, and busyness in life… sometimes all you need is a moment to reflect on what’s most important in your life. If you feel like you’re not reaching your goals fast enough, you’re too focused on the future, or you’re constantly daydreaming of a different or better life, this episode is for you.  Constance is a mechanic on Netflix’s “Car Master: Rust to Riches” and Owner of CARS by Constance in Murrieta, CA. She started CARS By Constance as a shop dedicated not only to building dream cars for clients, but as a way to bring inspiration to other automotive enthusiasts through the pursuit of her automotive goals. She is a driving force for women in the automotive industry to pursue their passions and actively strives to create more opportunities, awareness, and diversity in the automotive community.   Follow Constance Nunes @constance_nunes Follow Chase on Instagram @chase_chewning Follow him on Twitter @chasechewning   Key Highlights Constance sheds light on her experience navigating her father’s battle with cancer along with how that led her to prioritize what’s important in life. It begs the question… what really matters? You’ll gain insight into her background in mechanics and the challenges she’s faced as a female in a male-dominated industry. Constance shares a few rituals and routines that she uses to keep herself high-performing, healthy, and happy. She emphasizes that the key to successfully sticking with healthy habits is picking sustainable habits that easily integrate into your life rather than force you to do something that doesn’t align with who you are. Is there a difference between happiness and fulfillment? Amidst all the craziness of life, what do you do to get out of work mode and get back to Constance? Tune in to hear her answers! Episode resources: Get a free variety pack of Recharge with any purchase at https://www.DrinkLMNT.com/everforward  Save 15% on any instant latte or coffee with code CHASE at https://www.StrongCoffeeCompany.com  Subscribe and watch on YouTube https://youtu.be/19_R3f-Hlqo  Visit her website

Chase welcomes Mia Lux to talk about intentional dating, authentic and accountable communication, and what it takes to build exceptional love. They break down strategies for overcoming the worst parts of modern dating and shed light on the #1 thing you need to go ever forward in your relationship, whether you’re single or partnered.  As the world changes, we change, and our relationships change, too. That’s why it’s important that we become more aware of how to better be in relationship with ourselves and others. This week’s guest is helping people do that while also putting an end to bad first dates. Mia Lux is the Co-Founder and CEO of La Vette Social Club, the world’s first intentional dating platform for self-aware singles. Mia is also the host of the Mia Lux & Love podcast where she invites experts in love, dating, and self-development to take on taboos and limitations while exploring what tools and frameworks are needed to create exceptional love and excellent sex. Above all, Mia Lux is a lover of good love.   Follow Mia Lux @mymialux Follow Chase on Instagram @chase_chewning Follow him on Twitter @chasechewning   Key Highlights Most dating apps on the market are built just like social media, programmed to grab your attention and keep you on the platform, not to cultivate deep love and healthy relationships. Listen in to learn how this inspired Mia to intentionally end her marriage and start La Vette Social Club. Oftentimes, the hardest part of dating is finding people whose values align yours. Also, one of the biggest mistakes people make while dating is sticking to a “type”. That’s why it’s so powerful to understand your own values as well as how you want to feel in a relationship. La Vette connects singles via 100% video, no photos. They also vet their users with background checks. Mia breaks down the benefits of using this model, shares her secret for getting amazing first dates, and reveals how La Vette prevents ghosting. Chase speaks on how he creates a safe space for others to share about themselves and feel more connected to each other. Mia sheds light on the components of ever-lasting love and the two factors to knowing whether the person you’re with is the one or not. What do women want from men? How can I approach dating with radical honesty? Mia has some very intriguing answers! Episode resources: Save 20% on any skincare item with code EVERFORWARD at https://www.CalderaLab.com  Save 20% on Morning Recovery with code FORWARD at https://www.MoreLabs.com  Subscribe and watch on YouTube https://youtu.be/eVpPBhy9674  Join the La Vette Social Club

Kindra Hall discussed the power of storytelling to create change, expand influence, and inspire growth in business and in life. Kindra sheds light on how stories influence your daily life, your career/business, your relationships, and the people around you. She also gives advice and strategies for overcoming the negative stories that are holding you back from being your best self. Choose your story, change your life. How can stories and storytelling impact your growth as a human and even the growth of your business? They can either slow it down or speed it up… and in this episode, we’re diving into that head first! Kindra Hall is a keynote speaker, best-selling author, and the go-to expert for storytelling in business and beyond. Kindra is also the Chief Storytelling Officer at Success Magazine where she shares the inspiring, often untold, stories of achievers like Daymond John, Deepak Chopra, James Altucher, and Misty Copeland in print and on the podcast, Success Stories with Kindra Hall.   Follow Kindra Hall @kindrahall Follow Chase on Instagram @chase_chewning Follow him on Twitter @chasechewning   Key Highlights We become our stories. We’re made up of stories. What does that mean? Listen in as Kindra breaks it down and shares a fun exercise you can do to see how many stories you’re made up of and how those stories have shaped you. Fear, especially fear of failure, often comes from the stories we’ve subconsciously held onto for our entire lives. This leads to inaction, stagnancy, and a lack of growth. How can we overcome this?  If we look at what influences us, there might be a story behind why we’re influenced by those things… Listen in to hear Chase and Kindra’s thoughts on this intriguing phenomenon. Kindra speaks on whether or not we need to be mindful of how our stories passively influence others. If you’re struggling with the emotions from old stories and the struggle is keeping you stuck, ask yourself: Are there stories since that time that exhibit the characteristics that I want to become, that I’m working towards, or that I’m proud of? Show yourself the receipts to prove that you have evolved from those old stories. Episode resources: Get 5 FREE travel packs of AG1 at https://www.AthleticGreens.com/everforward  Save 10% on Ketone-IQ for pure focus, energy, and cognition with code CHASE at https://hvmn.me/CHASE Subscribe and watch on YouTube Get Choose Your Story, Change Your Life Visit her website

In today's episode, Chase and May talk about relationships, boundary setting, and healing. We will all encounter people in our lives that test our boundaries or share different values from us. On top of that, we are all constantly changing and healing, which can create friction in our relationships. You may love someone deeply, but if they cannot meet you where you are, it's hard to maintain a healthy dynamic. Ending relationships is not a failure, and it is okay to leave space in your heart for people while realizing they cannot be in your life right now. May shares how she took stock of her relationships in order to identify what wasn't working for her. Furthermore, she discusses how she developed boundaries to protect her wellbeing and maintain a positive attitude toward others.  Additionally, Chase and May discuss how healing is a continuous process. The two will discuss how their foundation of radical honesty and communication has enabled them to communicate where they are emotionally in order to know what to do individually to support each other, and when to focus on themselves alone.   Follow May @mayyazdi Follow Chase on Instagram @chase_chewning Follow him on Twitter @chasechewning   Key Highlights May talks about what she calls, “the common denominator”- the idea that it helps to notice the patterns and trends in your life. May shares how she took inventory of her life and analyzed her relationships after feeling betrayed by people close to her. Chase and May talk about the importance of setting boundaries. May talks about how she tends to view all people as innately good and how she had to look at her life through a different lens in order to establish the boundaries with people and not get taken advantage of. It is normal for people in your life to serve different purposes, and one person cannot meet all your needs. May talks about managing her expectations for people and how she categorizes people now. It is okay to let go of people who are not serving you in your life. Chase and May talk about their views on setting boundaries, moving on from some people, even family, and their thoughts on divorce as a solution to relationship problems. Chase and May talk about their individual healing journeys and define what healing means to them. When does healing start, and what does it look like? How do you support yourself, your partner, and your joint relationship as each person heals and grows individually? Episode resources: Save 15% on any Zen and CBN with code EVERFORWARD at https://www.CuredNutrition.com  Save 20% on Wild Health with code EVERFORWARD at https://www.WildHealth.com  Listen to May's podcast May's Anatomy Learn more about Field Trip Health

Chase welcomes Stephanie Moyal and Jake Mellman to break down the preventative, medicinal, and environmental benefits of functional mushrooms. They share the science behind lion’s mane, cordyceps, and reishi, why mushrooms are the most sustainable crop in the world, and how to make sure you’re buying high-quality, potent mushroom products.  Are you skeptical of functional mushrooms? If you’re looking to improve your performance, cognition, sleep quality, or just try something new to boost your health and vitality, this episode is for you. Stephanie Moyal and Jake Mellman are the Co-Founders of Troop, a wellness company creating daily mushroom gummies sourced and made right here in the USA. They’re on a mission to demystify mushrooms, make them more approachable, and make them super tasty, too!    Follow Troop @trytroop Follow Chase on Instagram @chase_chewning Follow him on Twitter @chasechewning   Key Highlights Stephanie and Jake share the story behind Troop, from growing mushrooms in their closets to hiring a gummy scientist to turn their vision into a product.  They share the scientific research behind functional mushrooms along with the proven health benefits and uses of lion’s mane, cordyceps, and reishi. Stephanie and Jake break down their highly effective mushroom extraction process, where they source their mushrooms, and the specific characteristics you should look for when buying mushroom products (especially online). Why are mushrooms the most sustainable crop in the world? How can mushrooms move humankind ever forward? One powerful way is climate protection. Listen in to learn how mushrooms are being used to clean up oil spills and turn the toxic oil into new life.  Episode resources: Save 15% on instant organic lattes and coffee with code CHASE at https://www.StrongCoffeeCompany.com  Save 15% on any TRT or peptide therapy with code CHASE at https://www.Blokes.co  Watch and subscribe on YouTube https://youtu.be/8DzPqNhEcp8  Learn more about Troop at https://TryTroop.com 

Julian Jagtenberg talks about the power of breathing, retraining the autonomic nervous system, and how to use your breath to feel calm, improve your sleep, and boost the quality of your physical, emotional, and mental health. “You can go for weeks without food, days without water, but just a minute without breathing, yet we never learned how to breathe properly,” Julian says. It’s true! We’ve grown up unaware of the life-changing benefits we can reap from optimized breathing and high-quality sleep. So, let’s gain that awareness. Right here, right now. Julian Jagtenberg is an engineer, sleep expert, mentor, and the Founder/CEO of Somnox, an innovative company that’s helping people to sleep better by leveraging technology, robotics, and the power of breath.   Follow Julian Jagtenberg @julianjagtenberg Follow Chase on Instagram @chase_chewning Follow him on Twitter @chasechewning   Key Highlights How are sleep and breath working together? Sleep is a key pillar of health and well-being. Your breath is a tool that can be used to upgrade your state of being. Listen in to learn the science behind how breath impacts your sleep quality. Everyone can benefit from being more mindful of your breath, but what types of people have the most room for improvement in sleep quality? Julian shares holistic tips and strategies for sleeping better at night and feeling calmer throughout the day, from breath awareness to starting the stay with meditation. He also shares his daily rituals for good sleep, optimal energy, and emotional regulation. What are the symptoms sleep deprivation? Learn exactly how Julian and Somnox are combining sleep, robotics, and technology to improve the sleep of millions around the world. Is cuddling or sleeping with a partner scientifically proven to help you sleep better? Episode resources: Track your sleep on WHOOP and get your 4.0 band for free at https://join.whoop.com/everforward Save 20% on Morning Recovery with code FORWARD at https://www.MoreLabs.com  Get a free variety pack of Recharge with any purchase at https://www.DrinkLMNT.com/everforward  Watch and subscribe on YouTube at http://youtube.com/everforwardradio  Visit his website Learn more about Somnox

Chase invites Robert Sebastian to have an invigorating discussion about digital healthcare innovation and how we can improve the future of healthcare around the world. Robert sheds light on his company, Forward, and how they’re revolutionizing the healthcare industry to be more affordable, accessible, and affective. Did you know that one in five dollars you spend in your lifetime will go to healthcare? “In addition to being incredibly low quality and expensive, healthcare is inaccessible to the majority of the world,” Robert says.  So, how do we fix this incredibly unrational and unsustainable system? You’re about to find out. Robert Sebastian is a Co-Founder of Forward, a healthcare system combining world-class doctors with advanced technology to empower patients to take control of their health. They build insurance-free, data-driven, personalized healthcare from scratch. Essentially, they’re building the world’s first long-term doctor.    Connect with Robert Sebastian on LinkedIn Follow Chase on Instagram @chase_chewning Follow him on Twitter @chasechewning   Key Highlights Why is traditional healthcare reactive instead of proactive? Forward collects unique biomarkers and data points that traditional healthcare providers usually don’t. Listen in as Robert talks about the proactive data they collect and why they collect it before a related issue arises, i.e. gathering cardiac data before you have a heart attack. Robert sheds light on the three major problems with healthcare today and how Forward’s framework works to solve them. Learn how Forward is tackling its mission to implement universal accessibility and affordability in healthcare. Who is the ideal candidate for Forward healthcare? Does Forward work for older people that may need more regular or long-term care? How much does Forward cost? Tune in to find out! Episode resources: Get 5 free travel packs of AG1 at https://www.AthleticGreens.com/everforward Save 20% on Caldera + Lab with code EVERFORWARD at https://www.CalderaLab.com  Subscribe on YouTube at https://www.youtube.com/everforwardradio  Learn more about Forward

Amanda Bucci is back to talk about why it’s deeply personal to be an entrepreneur and content creator and what it means to be an authentic human in business. She breaks down the entrepreneurial archetypes and how they can affect your business, what you can learn from your old social media content, and how to better manage your energy to avoid potential burnout. Amanda believes business and social media are the ultimate form of self-expression and two of the most powerful mirrors for healing and transformation. In this episode, they’re diving deeper into that… Amanda is a Business and Life Coach, content creator, and Author of the upcoming book (coming out in 2023), “Follow: The Content Creator’s Guide to Being Seen, Facing Judgment, and Building a Thriving Digital Brand”. Amanda helps conscious entrepreneurs create authentic success in their online businesses through energetics, spiritual psychology, and leadership strategies.   Follow Amanda Bucci @amandabucci Follow Chase on Instagram @chase_chewning Follow him on Twitter @chasechewning   Key Highlights Amanda sheds light on her content creation and entrepreneurship journey along with how she has navigated the relationship between her personal self and professional self. Any brand or business needs to represent their mission and values. Redefining and reconnecting to that can be a powerful way to grow your brand and your business. On a personal level, redefining and reconnecting to your mission and values can help you get back into alignment. Listen in to learn more! How do we know what we’re experiencing is an authentic thought, feeling, belief system that we actually want to share online? Amanda speaks candidly on how she overcomes barriers to authenticity and how she chooses what to post on social media. As we evolve, we go through changes and we often implement them into our business. Chase and Amanda discuss what we can learn from past content we’ve created and how to integrate that into future business decisions. Going from the head to the heart: What does it look like to be a heart-centered, aligned business owner and leader? Amanda gives insight into her creative process for writing her book and how that led her to deeper clarity and alignment between her head and heart. Amanda shares tips for being more aware of your energy and managing your energy more consistently so you can avoid burnout in the future. She also gives her best advice for content creators and business owners. Episode resources: Apply to the 2023 Ever Forward Mentorship now! Email "Mentorship" to chase(at)everforwardradio.com  Save 20% on Morning Recovery with code FORWARD at https://www.MoreLabs.com  Save 15% on CBD, adaptogen, and functional mushroom products with code EVERFORWARD at https://www.CuredNutrition.com  Subscribe and watch on YouTube https://youtu.be/KCx7yyOZTzM  Visit her website Listen to EFR #05: Ignite Your Fire with Amanda Bucci Listen to EFR #144: Actionable Steps to Find Your True and Authentic Self with Amanda Bucci Listen to EFR #618: Higher Self Behaviors, Living on Brand, and the Vivid Spectrum of Psychedelic Healing with Emily Duncan Take the Entrepreneurial Archetype Quiz Listen to the Bucci Radio Podcast

Taylor Stone is here to talk about how we can raise the energetic, vibrational frequency of the planet by taking full responsibility of our own well-being. She breaks down the meaning of energetic alchemy and how you can start taking action today to become the alchemist of your own life. Taylor believes we are here on Earth to heal ourselves and to live the most joyful, high vibrational life possible. We are the alchemists of our own beautiful lives. Taylor is the host of the Vibe Higher Podcast, an energetic alchemist, frequency medicine healer, and activator who’s here to activate the light within everyone. She has a fascinating background and world view to share with you all, so get comfortable, grab your beverage of choice, and tune in!   Follow Taylor Stone @iamtaylorstone Follow Chase on Instagram @chase_chewning Follow him on Twitter @chasechewning   Key Highlights What is energetic alchemy? What does it mean to be the alchemist of your own life? Taylor breaks down what energetic alchemy is and how it can be used to transform your life into something new and more vibrant. Taylor expands on the powerful concept of spiritual bypassing and how to eliminate shame and guilt in your life by utilizing compassion and grace. She shares her candid thoughts on where most of us struggle in our emotional, vibrational journey and how to get your power back. “I do believe that people outsourcing their power is one of the main, if not the main, reasons why we are where we are,” Taylor says. There’s power and wisdom in being able to see and observe things without immediately going into a mindset of judgment. Taylor notes that whatever’s holding you back from seeing and expressing more love and worthiness is what needs to be healed. Remember, you’re not alone. We all have things we’re healing from and healing starts with bringing awareness to what needs to be healed. Taylor sheds light on her unique life story and what led her to practicing energetic alchemy, highlighting why she joined the Mormon church in her 20s and why she left.  Lastly, Taylor shares a few ways to communicate what you’re thinking and feeling (and the importance of expressing that) to someone else. Episode resources: Apply to the 2023 Ever Forward Mentorship! Send "Mentorship" to chase(at)everforwardradio.com  Save 15% on instant organic coffee with code CHASE at https://www.StrongCoffeeCompany.com  Save 10% on Ketone-IQ with code CHASE at https://hvmn.me/CHASE  Subscribe and watch on YouTube https://youtu.be/r9ObQRxdYKg  Listen to Vibe Higher With Taylor Stone

Danielle Ryan Broida is back to talk about healing adaptogens – what they are, how to choose the right superfoods for your body type, and how to utilize them to increase vitality, boost brain function, decrease stress, and so much more. If you’re stressed, nutrient deficient, or relying on unhealthy coping mechanisms to get through the day, adaptogens might just change your life! Listen in to learn the science and history behind adaptogens along with practical ways you can incorporate them into your daily routine. Danielle is a certified holistic nutritionist, registered clinical herbalist, wellness coach, Head of Education at Four Sigmatic, and author of “Healing Adaptogens: The Definitive Guide to Using Super Herbs and Mushrooms for Your Body’s Restoration, Defense, and Performance”.    Follow Danielle Ryan Broida @danielleryanbroida Follow Chase on Instagram @chase_chewning Follow him on Twitter @chasechewning   Key Highlights What is an adaptogen? Why all the hype? Danielle breaks down the three characteristics that qualify a plant or mushroom as an adaptogen, how adaptogens affect the mind and body, and the various uses of adaptogens based on body type and lifestyle. The quickest way to reverse the cycle of caffeine and/or pharmaceutical dependence, stress, exhaustion, and poor sleep is adding adaptogens into your daily life. Danielle sheds light on the best adaptogens for performance, stress management, recovery, boosting libido, and boosting energy. These include cacao, ashwagandha, rhodiola, tulsi, maca root, goji berries, and functional mushrooms like reishi, chaga, and cordyceps. Tune in to learn more! Episode resources: Save 15% on Brain Cakes and Prana Cakes with code EVERFORWARD15 at https://www.LivingPrana.co  Get a free variety sample pack of Recharge electrolyte drink mix at https://www.DrinkLMNT.com/everforward  Save 15% on any CBD and functional mushroom product with code EVERFORWARD at https://www.CuredNutrition.com  Watch on YouTube https://youtu.be/faMkxUqjB9M  Episode 299 with Danielle  Visit her website Pre-order her book, Healing Adaptogens