Shots of Science Vs

The smash hit Netflix documentary “Unknown: Cave of Bones” has kicked off an all-out science brawl. The film makes extraordinary claims about a strange ape-like creature that lived hundreds of thousands of years ago — claims that rewrite what it means to be human. But some scientists are pushing back, saying that at this point, these extraordinary claims aren’t backed up by extraordinary evidence. So, what’s going on? Is “Cave of Bones” a Cave of Lies? We chat to the man at the center of the controversy, National Geographic Explorer In Residence Lee Berger, as well as a couple of the scientists pushing back against his work: Professor Andy Herries and Associate Professor Jamie Hodgkins. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Andrew Huberman is a skate punk turned neuroscientist, and he hosts one of the most popular podcasts in the U.S.: The Huberman Lab. Today, we talk to him about his unlikely path to becoming a scientist and his fascinating research into regrowing neurons. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Can plunging into an ice bath make us feel happier? We’re digging into some of the quirkiest self-care hacks around the internet to find out what the science says — and whether you should add them to your routine. We talk to environmental physiologist Dr. Heather Massey. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Plants aren’t just sitting around looking cute; they’re doing all sorts of stuff, like defending themselves, and even warning other plants about danger. Today, we’re talking all about the weird and wily world of plants with Professor Beronda Montgomery from Michigan State University. She has a new book out called “Lessons From Plants.” Transcript: https://bit.ly/3kQ2bHg This episode was produced by Taylor White, with help from Wendy Zukerman, Nick DelRose, Rose Rimler, Meryl Horn and Michelle Dang. Fact checking by Taylor White and Nick DelRose. Mix and sound design by Catherine Anderson and Bumi Hidaka. Music written by Bumi Hidaka and Peter Leonard. Special thanks to the Zukerman family and Joseph Lavelle Wilson. Learn more about your ad choices. Visit podcastchoices.com/adchoices

More and more people are puffing on vapes — but some governments are making moves to ban them. So how dangerous is vaping, really? To find out what vapes might be doing to our lungs, we talk with tobacco researcher Dr. Michael Chaiton. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The latest hot new trend is: breathing. Yeah, that’s right — there are claims that so-called breathwork can cure depression and supercharge your brain. Breathfluencers reckon that we're breathing all wrong but that with the right kind of breathing, you could be living a happier, healthier life. So what's the deal here? To find out, we talk to psychiatrists Professor David Spiegel and Dr. Patricia Gerbarg. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Our mental health has taken a turn for the worse the past couple of years, and we keep hearing that therapy can help— but how does it work? We explore the origins of therapy with psychologist Dr. Jonathan Shedler. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Internet influencers have been pushing “immune boosters” during the pandemic — especially plants like echinacea and elderberry. But can these herbal supplements truly work as a shield against colds and viruses? We speak to immunologist Shiv Pillai. Learn more about your ad choices. Visit podcastchoices.com/adchoices

All stars are destined to die... but there's a special kind of star that can come back from the dead! We talk to astrophysicist Dr. Moiya McTier about this cosmic phenomenon. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Not sleeping enough turning you into a monster? Can taking melatonin help? We speak with circadian scientist Prof. Russell Foster.  Learn more about your ad choices. Visit podcastchoices.com/adchoices