Herbal Radio

This week on Tea Talks with Jiling, we are joined by Kat Maier RH, (AHG). Kat is the founder and director of Sacred Plant Traditions, a center for herbal studies in Charlottesville, Virginia. One of her greatest accomplishments has been to train many clinical herbalists who have gone onto to begin other schools, apothecaries or open practices. In clinical practice for over 30 years, Kat teaches internationally at universities, conferences, and herbal schools. She is a founding member of Botanica Mobile Clinic, a nonprofit dedicated to providing accessible herbal medicine to local communities. This grew out of her school’s free clinic which was one of the first on the east coast and went on to be a template for other schools. She began her study of plants as a Peace Corps volunteer, and her training as a Physician’s Assistant allows her to weave the language of biomedicine into her practice of traditional energetic herbalism.  Kat is coauthor of Bush Medicine of San Salvador Island, Bahamas, as well as the author of the Nautilus Award winning book—Energetic Herbalism: A Guide to Sacred Plant Traditions Integrating Elements of Vitalism Ayurveda, and Chinese Medicine. As a passionate steward of the plants, Kat also served as president of United Plant Savers and was the recipient of the organization’s first Medicinal Plant Conservation Award. 🪻Visit Kat Maier at Sacred Plant Traditions 🪷 In today’s conversation, Jiling and Kat discuss: Building plant and human relationships through Medicine of Place Watching what’s in bloom What is Energetic Herbalism Plants as teachers Dreamtime and dream seeds, winter rituals for resting into fresh potential  🌿 Jiling Lin is a Licensed Acupuncturist (L.Ac) and herbalist in Ventura, CA. A clinician and teacher, Jiling is also a passionate traveler, artist, and adventurer. Visit Jiling at JilingLin.com— and get her free Nourishing Life (養生) template and Five Phases (五行) outline. Visit Jiling at JilingLin.com and join her newsletter for seasonal beauty.   Join our community! Subscribe to the Mountain Rose Herbs newsletter Subscribe to Mountain Rose Herbs on YouTube Follow on Instagram Like on Facebook Follow on Pinterest Read the Mountain Rose Herbs blog Follow on TikTok Strengthening the bonds between people and plants for a healthier world. Mountain Rose Herbs www.mountainroseherbs.com

This week on Tea Talks with Jiling, we are joined by Yuma 'Docta Yew' Bellomee. Docta Yew is a Certified Holistic Health Consultant, herbalist, educator, and musical artist, who has been featured in numerous radio programs, natural hair, health & beauty expos, magazine articles, and community and school programs as a speaker and workshop facilitator on wholistic wellness & herbal medicine. He is also the founder of Yew-360 Wholistic Health & Wellness, LLC, and a member of the African Wholistic Health Association (AWHA), and the Collective Health Initiative (CHI) in Washington DC. Listen in as Docta Yew and Jiling discuss urban plant walks, common “weedy” medicinal plants around Washington DC, three seeds that Docta Yew holds dear, and lifestyle strategies to support spring health. 🌿 Visit Yuma 'Docta Yew' Bellomee at facebook.com/doctayew Instagram @doctayew yew360.com 🪷 Jiling Lin is a Licensed Acupuncturist (L.Ac) and herbalist in Ventura, CA. A clinician and teacher, Jiling is also a passionate traveler, artist, and adventurer. Visit Jiling at JilingLin.com— and get her free Nourishing Life (養生) template and Five Phases (五行) outline. Visit Jiling at JilingLin.com and join her newsletter for seasonal beauty.   Join our community! Subscribe to the Mountain Rose Herbs newsletter Subscribe to Mountain Rose Herbs on YouTube Follow on Instagram Like on Facebook Follow on Pinterest Read the Mountain Rose Herbs blog Follow on TikTok Strengthening the bonds between people and plants for a healthier world. Mountain Rose Herbs www.mountainroseherbs.com  

Greetings, Herbal Radio family! We’re popping into your feed on this fine Monday with a surprise episode we feel is particularly important and relevant to share with our listeners. As many of you are likely aware, the 2025 Los Angeles wildfires that rampaged throughout this past January have devastated the lives and wellbeing of hundreds of thousands of LA area residents. Our esteemed host of the Tea Talks and Tea Talks Roundtable series, Jiling Lin, recorded this special episode to share some of Mother Nature’s herbal allies for fire, smoke, and stress support. Jiling will also explore: Wildfire ecology Indigenous significance of wildfires and cultural burning Adapting to collective grief amidst tragedy Wildfire impact on animal and plant communities The profound impact of community through devastation This recording is inspired by Jiling’s blog article, Herbs for Fire Season Support, that was published back in August 2024. Jiling includes an excerpt from her writing during the episode, and we highly encourage our listeners to check out the blog post after tuning in. Ways to Support Communities Affected by the Los Angeles Fire: The Los Angeles Disaster Support Masterlist  Mutual Aid list, from Living Earth 🪷 Jiling Lin is a Licensed Acupuncturist (L.Ac) and herbalist in Ventura, CA. A clinician and teacher, Jiling is also a passionate traveler, artist, and adventurer. Visit Jiling at JilingLin.com — and get her free Nourishing Life (養生) template and Five Phases (五行) outline. Visit Jiling at JilingLin.com and join her newsletter for seasonal beauty. Join our community! Subscribe to the Mountain Rose Herbs newsletter Subscribe to Mountain Rose Herbs on YouTube Follow on Instagram Like on Facebook Follow on Pinterest Read the Mountain Rose Herbs blog Follow on TikTok Strengthening the bonds between people and plants for a healthier world. Mountain Rose Herbs www.mountainroseherbs.com        

This week on Everything You Didn’t Know About Herbalism, we had the pleasure of sitting down with the esteemed Programs Coordinator at Herbal Academy, Lindsey Feldpausch. If any of our listeners are unfamiliar, Herbal Academy is an online herbalism school that prides itself on offering accessible and affordable herbal education to budding herbalists to-be. Tune in with us as Lindsey and Thomas dive into her work through Herbal Academy’s and the exciting upcoming FREE 6-day Virtual Herbalism Conference that will be hosted on February 16th – 21st. Make sure to check out the link included below to RSVP for this powerful and transformative event that you will not want to miss! As always, we thank you for joining us on another botanical adventure and are honored to have you tag along with us on this ride. Remember, we want to hear from you! Your questions, ideas, and who you want to hear from are an invaluable piece to our podcast. Send us an email at podcast@mountainroseherbs.com to let us know what solutions we should uncover within the vast world of herbalism next. 🌿 Click here to register for the 2025 Virtual Herbalism Conference, by Herbal Academy!  Learn more about Lindsey below! ⬇️  🌸 Lindsey Feldpausch RH(AHG) is the Programs Coordinator at Herbal Academy. An experienced clinical herbalist, educator, guest speaker, and author, she also serves as a board member of the American Herbalists Guild Education Advisory Committee. Lindsey's approach to herbalism is deeply rooted in the belief that humans have an innate connection to the powers of plants. She enjoys making complex herbal concepts accessible for herbalists of all skill levels, bridging the gap between herbal wisdom and practical application. Through her role at Herbal Academy, Lindsey lends her herbal prowess to multiple departments, playing a key role in course development, marketing, and leadership. She can often be found engaging with students directly in the Herbal Academy’s student communities, teaching webinars and workshops, and taking guest speaking engagements on behalf of Herbal Academy. Lindsey is the co-author of  Grow Your Own Spices and contributes to a number of publications, including The Journal of the American Herbalist Guild, Herbal Remedies Magazine, and Herbal Academy’s Maker’s Magazine. She has been a guest speaker at multiple herbalism schools and events nationwide, including the American Herbalist Guild, Sovereignty Herbs, Great Lakes Herb Faire, Floyd Yoga Jam, and Wild Herb Weekend. Her speaking topics range from beginning materia medica and formulation to advanced phytochemistry and clinical training. Prior to joining the Herbal Academy team, Lindsey gained more than a decade of experience through her personal clinical practice, including years of free clinic work. She has also served as a Course Instructor for the Eclectic School of Herbal Medicine, Sovereignty Herbs, and The School for Aromatic Studies. Lindsey is honored to have completed more than 2,000 study hours with knowledgeable herbal mentors, including Thomas Easley and Jim McDonald. She gratefully pairs this knowledge with years of hands-on clinical work, teaching experience, and a degree in Journalism. Lindsey’s calling lies in blending the science and magic of herbalism to help others explore the profound connection of plants for wellness. 🪷 Find Lindsey online at www.PlantMatters.org and on Instagram at @plant.matters and @herbalacademy.   Join our community! Subscribe to the Mountain Rose Herbs newsletter Subscribe to Mountain Rose Herbs on YouTube Follow on Instagram Like on Facebook Follow on Pinterest Read the Mountain Rose Herbs blog Follow on TikTok Strengthening the bonds between people and plants for a healthier world. Mountain Rose Herbs www.mountainroseherbs.com        

This week on Everything You Didn’t Know About Herbalism, we are joined by the renowned Clinical Herbalist, wellness mentor, and our long-time friend, Erika Galentin. Join Thomas and Erika as they share a wholesome and lasting conversation on the natural healing intelligence of the human body, the externalization of power associated with Western medicine, the troubling misconception that herbs are synonymous with pharmaceuticals, and how herbs are not solutions to swallow, but connections to the world around us that can help us understand ourselves. As always, we thank you for joining us on another botanical adventure and are honored to have you tag along with us on this ride. Remember, we want to hear from you! Your questions, ideas, and who you want to hear from are an invaluable piece to our podcast. Send us an email at podcast@mountainroseherbs.com to let us know what solutions we should uncover within the vast world of herbalism next.  🌼 Erika Galentin is the Lead Creatrix and Clinical Herbalist at Sovereignty Herbs, as well as the host of the Herbal Practice Connexion (HPX) and the Herbal Sensorium podcast. Although her home base and medicine gardens are located just outside of Athens, OH, Erika serves a national and international community with her renowned herbs & wellness coaching, online and in-person classes and workshops, and clinical mentorship programs. Erika holds a degree in Herbal Medicine from the University of Wales, Cardiff, UK and Scottish School of Herbal Medicine, Glasgow, UK. She is a professional member of the National Institute of Medical Herbalists (UK)and the American Herbalists Guild (USA) 🌱 Check out Erika’s FREE 3-Part Training Series beginning on 1/28/25! 🌱 A Surefooted Path to Clinical Herbal Practice                                                                                   ~ 🌸 Looking to blossom your herbal practice? 🌸 Don’t miss out on Erika’s course starting in April 2025: The Business of Clinical Herbal Practice Course ~  🌿 Simply can’t get enough of Erika? Neither can we! 🌿 Check out Erika’s recent guest blog article: Climbing the Mountain to a Clinical Herbal Practice + 2 Support Systems You Will Need ~ More of Erika’s resources: Sovereignty Herbs Herbal Practice Connexion Herbs & Wellness Coaching Upcoming Classes & Workshops Clinical Mentorship Programs Ohio Free Herbal Clinic

This week on Everything You Didn’t Know About Herbalism, we are joined by a true seasoned expertise of the natural product and dietary supplement world, Holly E. Johnson. With a Ph.D. in pharmacognosy and an accumulated 25+ years of experience in botanicals research, Holly holds the esteemed role of Chief Science Officer for an organization that is very near and dear to Mountain Rose’s heart—American Herbal Products Association (AHPA). Join Thomas and our special guest host / Vice President of Quality & Regulatory Affairs, Steven Yeager, as they sit down with Holly for a fun-loving and educational interview on the importance of scientific perspectives within herbalism and the natural products industry. Be sure to check out the links included below and get registered for the upcoming FREE virtual event: AHPA Talks: ERB Foundation on 1/16/2025! As always, we thank you for joining us on another botanical adventure and are honored to have you tag along with us on this ride. Remember, we want to hear from you! Your questions, ideas, and who you want to hear from are invaluable to our podcast. Please send us an email at podcast@mountainroseherbs.com to let us know what solutions we should uncover within the vast world of herbalism next.  Learn more about Holly E. Johnson!  🌱 Holly E. Johnson serves as Chief Science Officer for the American Herbal Products Association (AHPA)and has a Ph.D. in pharmacognosy with over 25 years of experience in botanicals research. In her role as Chief Science Officer, Holly provides individualized scientific guidance to AHPA members and contributes to the advancement of science, technology, and research in the dietary supplement and natural products industries. Dr. Johnson is an active expert volunteer in standards setting for AOAC International in foods, dietary supplements, and botanicals; and also serves on expert panels for US Pharmacopeia (USP), as well as other industry advisory boards and working groups. Learn more about the upcoming AHPA Talks: ERB Foundation! AHPA’s Foundation for Education and Research on Botanicals (AHPA ERB Foundation) was established as a 501(c)3 foundation to advance education, research, and best practices for the herbal products industry.  Join them for the AHPA Talks: ERB Foundation on Thursday, January 16, 2025 at 11am PT | 2pm ET to learn more about this unique aspect of AHPA’s operations and the projects currently supported by ERB Foundation funding! 🎟️ Click here to register for the FREE event: AHPA Talks: ERB Foundation Want to engage with the AHPA and herbal community? Check out some of the available AHPA resource links below! 🗂️ AHPA Resource Page ⛑️ Botanical Safety Handbook 🌿 AHPA Botanical Congress Join our community! Subscribe to the Mountain Rose Herbs newsletter Subscribe to Mountain Rose Herbs on YouTube Follow on Instagram Like on Facebook Follow on Pinterest Read the Mountain Rose Herbs blog Follow on TikTok Strengthening the bonds between people and plants for a healthier world. Mountain Rose Herbs www.mountainroseherbs.com

Happy New Year to all you plant-enthusiast listeners! For the first episode of Herbal Radio in 2025, we’ll be shaking things up a bit from the usual herbal adventure we find ourselves embarking on each week. After a busy year filled with interviews and the exciting launch our new series, Everything You Didn’t Know About Herbalism, we’re bringing the whole Herbal Radio team to the table to recap another successful year of podcasting! For the very first time, our esteemed hosts, Thomas and Jiling, are joined by Hailey (me) and Gracie, who are the Producer and the Editor/Graphic Designer of Herbal Radio! Join us as we share laughs, insightful moments, and highlight some of the most impactful conversations we’ve had the honor of sharing with you all in 2024. We’ve had such a wonderful year sharing voices and stories from many folks throughout the herbal community and beyond, and we’re so excited to share more with you in the upcoming year. From the entire Herbal Radio family, we hope you have a wonderful start to the New Year! Learn more about the Herbal Radio Team below!  🎙️Thomas Dick is the Vice President of Brand Marketing here at Mountain Rose Herbs, where he controls and creates the look and feel of the company. Thomas has been in the field of graphic design and marketing for more than 20 years and has spent the last 10 years building the Mountain Rose Herbs brand. Born and raised in the Appalachia mountains, Thomas's appreciation for the natural world was cultivated during his childhood spent roaming the creeks and hills of Kentucky and Ohio outdoors. While pursuing a degree in Environmental Studies, Thomas discovered his passion for design and marketing, eventually earning dual degrees from Ohio State University. When Thomas is not conducting interviews for the Herbal Radio podcast, designing beautiful packaging, or mapping out our next marketing campaign, you will most likely find him in his machine shop pursuing his other passion—restoring vintage racing motorcycles. 🏵️Jiling Lin is a Licensed Acupuncturist (L.Ac) and herbalist in Ventura, CA. Along with being an esteemed clinician and teacher, Jiling is also a passionate traveler, artist, and adventurer. Visit Jiling at JilingLin.com, Instagram @LinJiling, and Facebook @JilingLAc. Get her free Nourishing Life (養生) template or Five Phases (五行) outline. Join her Substack here for experimental eco-somatic writings, and sign up for her monthly newsletter here! 🪲Hailey Larson grew up on a small rural farm in Oregon surrounded by trees and more animals than you could count on your fingers and toes. Hailey's collective passions for exploration, art, biology, and animals have led her through various career paths including veterinary medicine, neurodiverse healthcare, and teaching glazing at a local pottery studio. These accumulated skills brought her to the front steps of Mountain Rose Herbs, where she holds the position of Partnership & Event Coordinator. When she isn’t planning community events or acting as Producer of the Herbal Radio podcast, you can find her cooking up nourishing plant-based food, snuggling with her beloved kitty, Indigo, or wandering around mossy creek beds looking for agates and animal bones to breathe new life into her jewelry creations. 🤠Gracie Umana is a photojournalist, botanical artist, hiker, and avid gardener. Before moving to Eugene in 2019, Gracie grew up in Ohio and Florida. She has a B.S. in Visual Communication with a focus on Photojournalism. Her artistic work has included documentary photography grants with the Center for Disease Control (CDC), environmental stories about small scale Appalachian farmers, and social justice movements in the Midwest. Gracie is passionate about sustainable living, environmental justice, and making sure our food systems are equitable for everyone. Outside of editing podcast interviews and designing artwork for Herbal Radio, you can find Gracie—accompanied by her pup Violet—lost in the woods with flowers in her hair and moss between her toes.

🏵️ Anjali Deva is an Ayurvedic practitioner currently residing in the mountains of Southern California. Her private practice, Rooted Rasa, specializes in an integrative and trauma-informed approach to Ayurveda. Anjali founded Mādhya Way, a school for Ayurveda in 2020 to provide education in trauma-informed care. She is the co-author of “From Stressed Out to Stress Wise” published in July 2023. She is dedicated to sharing the Wisdom of Ayurveda for the benefit of all living beings. Visit Anjali Deva at: RootedRasa.com MadhyaAyurveda.com Instagram @anjalidevaayurveda 🌸 Jiling Lin is a Licensed Acupuncturist (L.Ac) and herbalist in Ventura, CA. A clinician and teacher, Jiling is also a passionate traveler, artist, and adventurer. Visit Jiling at JilingLin.com, Instagram @LinJiling, and Facebook @JilingLAc. Get her free Nourishing Life (養生) template or Five Phases (五行) outline. Join her Substack here for experimental eco-somatic writings, and sign up for her monthly newsletter here!     Join our community! Subscribe to the Mountain Rose Herbs newsletter Subscribe to Mountain Rose Herbs on YouTube Follow on Instagram Like on Facebook Follow on Pinterest Read the Mountain Rose Herbs blog Follow on TikTok Strengthening the bonds between people and plants for a healthier world. Mountain Rose Herbs www.mountainroseherbs.com

This week on Everything You Didn’t Know About Herbalism, we are joined by the Plant Priestess, herbal explorer, environmental steward, and founder of Full Circle Herbals, Erin LaFaive. Listen in as Erin and Thomas discuss looking beyond analytic perspectives to strength our understanding of plants, the benefit of blending scientific and intuitive ideas together, and how using our five senses can be indicators for what a plant species offers to our health and well-being.   As always, we thank you for joining us on another botanical adventure and are so honored to have you tag along with us on this ride. Remember, we want to hear from you! Your questions, ideas, and who you want to hear from are an invaluable piece to our podcast. Email us at podcast@mountainroseherbs.com to let us know what solutions we should uncover next within the vast world of herbalism.  Learn more about Erin and Full Circle Herbals below! 🪷 Erin LaFaive is an herbalist and Plant Priestess, known for her deep connection with the Plant Beings. As the owner and founder of Full Circle Herbals, she brings a wealth of experience and wisdom to the world of herbalism. Erin's journey with plants encompasses diverse roles, from working in greenhouses to serving as a horticulture educator, as well as hands-on experience in gardening and wildcrafting. Over the past 25 years, Erin has shared her knowledge with hundreds of people of all ages, imparting insights into herbalism, horticulture, and environmental stewardship. Erin formalized her herbal studies with esteemed teachers such as Gigi Stafne (pronounced staff-knee) of Green Wisdom School of Natural and Botanical Medicine, and through Rosemary Gladstar’s Science & Art of Herbalismcourse. Her academic pursuits include a bachelor’s degree in Geography with a specialization in Natural Resources Management, complemented by a master’s degree in environmental studies. As a Certified Temple Guide with Priestess Presence Temple, Erin delves into realms of spiritual exploration and holistic well-being, enriching her understanding through ceremonies, rituals, and transformative practices. Her commitment to sharing the wisdom of the Plant Beings extends into all ways of knowing. Find Erin on Instagram @erin_lafaive Find Erin on Facebook @Erin LaFaive, Plant Priestess Check out the Full Circle Herbals YouTube Channel! 🎙️ Check out Erin’s very own podcast, HERBS (Herbs with Erin – Remedies for Body & Spirit)! 📝 Check out the Full Circle Herbals Blog! 📚 Get your hands on a copy of Erin’s book, Learning Herbalism Workbook! 🌿 Sign-up for Erin’s transformative Grow Your Apothecary Plant Lessons! 🌸 Shop our website using Erin’s Herbal Affiliate link!   Join our community! Subscribe to the Mountain Rose Herbs newsletter Subscribe to Mountain Rose Herbs on YouTube Follow on Instagram Like on Facebook Follow on Pinterest Read the Mountain Rose Herbs blog Follow on TikTok Strengthening the bonds between people and plants for a healthier world. Mountain Rose Herbs www.mountainroseherbs.com  

This week on Everything You Didn’t Know About Herbalism, we are sharing the part two special episode in acknowledgment of the annual Buy Nothing Day movement with the award-winning author of The Zero-Waste Chef, Anne-Marie Bonneau. Join us as Anne-Marie and Thomas explore what motivated her plastic-free journey, the ever-growing planet’s plastic pollution problem, where most of our day-to-day trash comes from, practical tips for decreasing waste in the kitchen, and the importance of continuing the conversation surrounding the Buy Nothing Day movement. As always, we thank you for joining us on another botanical adventure and are honored to have you tag along with us on this ride. Remember, we want to hear from you! Your questions, ideas, and who you want to hear from are invaluable to our podcast. Please send us an email at podcast@mountainroseherbs.com to let us know what solutions we should uncover next within the vast world of herbalism.  What is Buy Nothing Day you ask? Well, please allow us to explain!  Buy Nothing Day is our annually celebrated tradition in protest of Black Friday. In making this stand, we are joining tens of thousands of people across 65 nations for an international day of protest against mass consumerism and the throw-away culture that accompanies it. The Buy Nothing Movement has been growing since 1992 as overconsumption continues to consume our precious natural resources faster than we can replace them, putting our planet in real jeopardy. If you visited our website last week, you likely noticed that our website was blacked out in protest of Black Friday. Although this “sale holiday” has since passed, it is crucial to continue the conversation surrounding the impacts mass consumerism has on our planet 365 days a year. We encourage our listeners to keep the buy nothing ball rolling by spreading acts of kindness, discovering new zero-waste kitchen tips from the Zero-Waste Chef Blog listening to your favorite podcast (bonus points if it’s this one!), or better yet, all of the above! The Buy Nothing Day movement is all about reaching for the meaning in our lives instead of stuff, and we thank you all for being part of the solution to reestablish a symbiotic relationship with our earth.   Learn more about Anne-Marie & Zero-Waste Chef below!        Anne-Marie Bonneau is an award-winning cookbook author, speaker, fermenter and sourdough baker who has lived a plastic-free lifestyle since 2011. Through social media, her blog and her book, The Zero-Waste Chef: Plant-Forward Recipes and Tips for a Sustainable Kitchen and Planet, Anne-Marie shows others how reducing their trash not only benefits the planet but also satisfies their taste buds, improves their well-being and boosts their bank accounts. As a Canadian transplant, Anne-Marie has two grown daughters and lives in the San Francisco Bay Area with her husband and sourdough starter. 📚 Get your hands on a copy of Anne-Marie’s book, The Zero-Waste Chef: Plant-Forward Recipes and Tips for a Sustainable Kitchen and Planet! 👩🏻‍🍳 Check out the Zero-Waste Chef Blog!  📰 Sign-up for the Zero-Waste Chef Newsletter!  🌎 Check out Anne-Marie’s 50 Ways to Kick Plastic Challenge! Find Anne-Marie on Instagram @zerowastechef   Join our community! Subscribe to the Mountain Rose Herbs newsletter Subscribe to Mountain Rose Herbs on YouTube Follow on Instagram Like on Facebook Follow on Pinterest Read the Mountain Rose Herbs blog Follow on TikTok Strengthening the bonds between people and plants for a healthier world. Mountain Rose Herbs www.mountainroseherbs.com